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![You Think You’re Done? Try THIS Chest Finisher 😤
Cyclic Dextrin and Intra EAA from transparentlabs in my shaker. Grab some energy in my bio👌🏼
#chestday #gymmotivation #calisthenics #pushup]()
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2025-10-08 03:22:36
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You Think You’..
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1,749 -27%
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18 -60%
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![Shake hard✊🏼
My daily am Shake Recipe:
2 scoops (56g) transparentlabs 💯Grass Fed Whey Isolate
1.5 Cups Mixed Frozen Berries (whole)
1 .5 tbsp Natural Peanut Butter
.5g TL Creatine HMB
✅Link in bio. Discount code applied in link
Due to the high amount of protein, I consume slowly over 30 min. I don’t use a blender, just raw shaking strength. The frozen berries mix the peanut butter into a liquid and I eat (drink) the berries whole.
Enjoy!
#proteinshake #healthyrecipe #transparentlabs #nutrition #funnyvideos]()
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2025-10-06 18:58:18
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Shake hard✊🏼
..
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4,315 +81%
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187 +312%
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![3 Move Sick Biceps Multi-Build😤
Rep scheme: 3-5x: 5, 5, 10 Get the best pump with transparentlabs Creatine HMB voted best Creatine 2025✊🏼and track it all with whoop
Full program available in bio with everything I use👌🏼
#biceps #growth #inspiration #build]()
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2025-10-05 20:17:50
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3 Move Sick..
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1,681 -29%
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12 -74%
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![Them: Don’t you do Cardio!??
Me: Yes, when I Lift😤
I love seeing how my body responds to my workouts. My whoop allows me to track everything, including my sleep and my recovery. Check it out in my bio👌🏼
And check out what Supps I use to fuel my best performance (this was 5lbs shy of my best DL. Thanks transparentlabs 💪🏼
#deadlift #strength #cardio #gymmotivation #heartrate #recovery #sleep]()
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2025-10-04 02:09:25
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Them: Do..
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1,436 -40%
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33 -27%
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![Making gains, even in my recreation clothes🤯
My new polo and shorts passed the test👌🏼💪🏼
#workouts #polos #motivation #shorts]()
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2025-10-03 01:26:56
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Making gai..
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1,454 -39%
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22 -52%
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![Build Strength from the foundation up✅👌🏼
TEST your Leg Strength and challenge yourself with this BSS Start position. Can you get up!?
#legday #strength #challenge]()
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2025-10-01 18:04:27
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Build Strength fr..
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4,693 +97%
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74 +63%
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![Anyone looking for a used Christmas Tree 🌲 🌲?
If pull-ups get too easy, add some weight. Game changer👌🏼
Full program in bio💯
#pullups #chinups #challenge #back #biceps]()
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2025-09-29 19:34:19
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Anyone loo..
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2,537 +7%
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21 -54%
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![15 years today🎉
#anniversary]()
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2025-09-26 21:08:42
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15 years today🎉
#anni..
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2,997 +26%
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133 +193%
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![Your body doesn’t lie — but your feelings might. WHOOP gives you the truth. 📊🔥
GET A FREE MONTH, on me🤙🏼 Link is in bio👌🏼👌🏼
Training on feel can fool you. WHOOP shows the data that matters: sleep, recovery, strain, HRV. It tells you when to push, when to rest, and how to get the most out of every workout.
It doesn’t just track—it coaches you to get better. Smarter work = faster results. 💪📈
#whoop #unlockyourpotentialً #trainsmart #recoveryiskey #fitnessjourney]()
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2025-09-26 19:05:55
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..
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2,384 +0%
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35 -23%
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![Not much has changed 27 years later.
Maybe the beard…
#consistency #discipline #hardwork #runner #cyclist #weighttraining]()
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2025-09-25 22:16:47
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Not much has changed 27..
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4,630 +94%
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104 +129%
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![Next Level Ab Shredding🤯
Enjoy🤙🏼
Fueled by greatness transparentlabs
Tracking my workout data with whoop Links in bio💯
#abs #ripped #shred]()
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2025-09-23 19:09:50
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Next Level Ab..
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1,578 -34%
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11 -76%
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![Arms Done Simple💪🏼
5X5 each exercise. Focus. Controlled. Gains💯
• Tracking my Gains with whoop
• Making my gains with transparentlabs
• Keeping my blood in check with gogeviti Links in bio.
#arms #biceps #triceps #gains]()
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2025-09-21 21:16:14
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Arms Done ..
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2,849 +20%
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31 -32%
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![How to finish off the chest and triceps👌🏼✔️
#chestworkout #triceps #gym #motivation]()
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2025-09-19 23:23:26
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How to finish o..
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2,885 +21%
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20 -56%
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![Positive Work Environment 😂
Love my whoop Maybe the necklace… not so much🤨🧐Who’s reaction was Best? Comment👇
I track EVERYTHING on my whoop Especially my Sleep, Recovery, and Workouts. If you’re looking to get better, link is in bio with a FREE month on me👌🏼
#funny #gymtime #coworkers #joke]()
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2025-09-19 18:53:08
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P..
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461 -81%
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32 -30%
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![I think I’m going to get lucky tonight🧐
#lucky #sleep #apnea #bane]()
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2025-09-19 01:04:35
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I think I’m going to..
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2,638 +11%
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216 +376%
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![Multitasking Leg, Biceps, and Shoulders✔️
#fullbodyworkout]()
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2025-09-17 20:42:07
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Multitasking Leg, Bic..
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2,250 -6%
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25 -45%
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![The 3 Way Exploding Shoulder Technique 🤫 🤫
Too many rounds of this will cause excessive growth to the shoulders. Hate when that happens🤨
#shoulders #workout #motivation #gymhumor]()
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2025-09-16 00:45:30
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The 3 Way Explod..
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1,601 -33%
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18 -60%
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![Keep doing the things you love🙏🏼
Having my bloodwork done at home by gogeviti was one of the best things I’ve done for my overall health and wellness.
Prevent disease and optimize your health. Use Code PAIL to save 15% on membership and skip the waitlist. #gevitipartner
#health #wellness #diseaseprevention #legday]()
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2025-09-15 17:11:41
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Keep doing the th..
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286 -88%
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4 -91%
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![Arms and Abs🔥 Who cares about the rest😂🤫
If you’re looking for a quick arm workout that tags it all, give this one a shot. Full workout on my YouTube Channel.
Fuel up with transparentlabs . Get my stack in bio👌🏼✔️
What’s on my wrist? I’m tracking my workout and daily stats with whoop Check my bio✔️✔️ How I get cardio during my workouts!!
#arms #biceps #triceps #gymmotivation #sixpack]()
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2025-09-14 18:44:41
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..
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2,068 -13%
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8 -82%
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![Don’t skip Leg Day🫵🏼👀
Comment Legmageddon if you crushed legs this week✔️👇🏼
#motivation #workout #legday]()
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2025-09-13 01:49:34
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Don’..
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3,050 +28%
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24 -47%
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![One of my favorite ways to do ABS🤨
Yep, pull-ups with hips forward👌🏼
Full training program in bio.
#abs #pullups #gymtime #motivation]()
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2025-09-10 00:47:11
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One of my favori..
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3,168 +33%
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24 -47%
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![Turn the Baby Cows into Big Boys😤
#calves]()
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2025-09-07 21:45:36
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Turn the Baby Cows int..
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1,511 -37%
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21 -54%
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![Now this was fun😂
#legday #gymmotivation #kettlebellworkout]()
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2025-09-06 20:30:21
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Now this was fun😂
#le..
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2,599 +9%
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25 -45%
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![Yes I cut my own hair. No, I didn’t get a refund. And the ONLY time you’ll see me on my knees😳
Biceps, triceps, and six pack work to send you solid into the weekend💪🏼
If you’re tired of being out of shape, join my training program in bio✊🏼
#biceps #triceps #abs #healthylifestyle]()
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2025-09-06 02:46:27
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Yes I..
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3,152 +32%
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24 -47%
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![Build the V. Own the room.
#shoulderday]()
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2025-09-04 20:31:03
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Build the V. Own the room..
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1,580 -34%
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13 -71%
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On average, Paul Sklar gets 2.4K likes and 45 comments per post. (Historical)
