Pauline Grabosch - OLY Instagram Profile Picture

Pauline Grabosch - OLY

@pauline_grabosch

🏅Olympian | World Champion | Human 🌬️ I breathe. I feel. I perform. 💌 RE:MONDAY – your weekly reset 🔗 Let’s connect ↓
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Top Instagram Posts of Pauline Grabosch OLY

Pauline Grabosch OLY’s Most liked posts from the last 30 uploads.

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Recent 30 posts with likes and comments overview.

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Ladies and gentlemen, My best friend just got married. 😭 A long time ago, we used to talk about finding the love of our lives, getting married, and doing all those grown-up things but honestly, I never thought life would move this fast. I don’t have much to say except that I am truly, genuinely happy for you. And, to be fair, Duncan is a pretty great guy. You’ve always been the person I could turn to someone I could laugh and cry with, without ever needing to hide. Since day one, we’ve shared everything without judgment. And I honestly can’t imagine life without you in it. Your happiest day became one of mine too because I saw the love and joy in your eyes, and it filled my heart.❤️ And just for the record I’m really glad I paid attention in English and French class, so I can kick Duncan’s ass in two languages if he ever messes up. But I more than sure he will never do that. 😄 To a lifetime of love, laughter, and friendship with 1000 of hugs! 😉😘 2025-09-25 19:37:58 .. 0 -100% 11 -67%
High performers don’t fail because they’re lazy. They fail because they fall into patterns that feel productive but actually hold them back. ✅ Rigid routines ✅ Misused feedback ✅ Ignored recovery ✅ Obsession over outcomes These aren’t character flaws — they’re predictable psychological traps. 📊 Research in performance psychology, cognitive science, and behavioral coaching backs this: Even the best performers plateau when self-awareness doesn’t evolve with performance. Swipe to see the 8 traps and check yourself before they cost you clarity, energy, or longevity. #PerformancePsychology #HighPerformer #MentalTraining #BehavioralScience #SelfOptimization #CognitivePerformance #AthleteMindset #BurnoutPrevention #PeakPerformance 2025-09-25 17:13:00 Hi.. 0 -100% 7 -79%
Nowadays, I really appreciate my Pinterest even more, because I finally understand the quotes which I saved years ago.😂✨ • Gratitude isn’t just a word— it’s a daily habit, a mindset, an attitude. • In sports and in life, your personality can get pushed aside when you’re only stuck in that one role of performing. • But I choose gratitude. Because being used means I’m unique, it means I’m strong and it means I’ve got something real to give. 😮‍💨🌀 2025-09-17 22:03:51 .. 0 -100% 23 -32%
I’m slowly building something and sharing it with you as it unfolds.🌀 • Not everything needs to be perfect right away. Some things take time. Some things grow with you. ⠀• The RE:TURN Method™ is the heart of it all. A space to let go, to breathe, to come back to yourself. For high-achieving humans with full hearts. For those who want to do well — but also feel deeply. • I’m excited to bring you along, step by step. Maybe you’ll see a little part of yourself in it too. 💫 • #ReturnToSelf #SoftPower #HypnoBreathwork #TheReturnMethod #MoreThanPerformance #DepthOverPerfection #FeelingIsStrength 2025-09-15 15:13:07 .. 0 -100% 5 -85%
I wanted to introduce you to some of the personalities behind the medals. 🥰 Because sometimes, behind all the sparkle and structure, there’s so much more to discover. • These parts of me don’t always make it into the spotlight but they’ve shaped everything I am. So maybe this is your reminder, too: Take a closer look at your own versions. They’re not mistakes. They’re pieces of your story. And they deserve to be seen, just as they are. • #TheWomanBehindTheMedals #returntoself 2025-09-14 19:38:10 I wanted.. 0 -100% 96 +185%
For a long time, I didn’t really cherish girlhood or connect with my feminine energy. In sports, it’s so easy to focus only on strength, discipline, and proving what we can do and to forget that we can be powerful and deeply feminine at the same time. ✨ • This video shows me lifting someone physically, but the truth is that lifting each other up goes far beyond muscles. 😮‍💨 • Supporting another woman, sharing energy, and helping her thrive is a kind of strength that feels even greater. Female empowerment, to me, is this balance, knowing that our power comes not just from the body, but from mindset, connection, and the will to see each other rise. • That’s where we thrive in the most unique and beautiful way.❤️ 2025-09-13 18:46:37 .. 516 +71% 11 -67%
Anzeige / Training is only complete when recovery is part of it. • With the HUAWEI Watch Fit 4 Pro, I use guided breathing sessions to slow down and reset after intense days. It helps me stay balanced – physically and mentally. And when I want to go deeper, the HUAWEI Health app offers even more mindfulness and relaxation programs to explore. 😮‍💨 2025-08-27 12:15:11 Anzeige / Tra.. 0 -100% 18 -47%
The truest parts of you appear when you’re lost in what you love. 🥰✨ • They’re the ones where we forget to perform, where our joy is so real it asks for nothing in return. If someone caught that glimpse, they wouldn’t just see you - they’d see the truth you carry when you’re most yourself. 2025-08-15 22:58:13 The true.. 1,241 +311% 44 +30%
Anzeige / I’ve tested the limits of my HUAWEI WATCH FIT 4 Pro and it kept up even during an intense week of training. • What I did: Indoor cycling, gym, road rides, track sessions, recovery walks – all on one battery! • Impressive, right? � #huaweiwatchfit4pro 2025-08-12 12:17:33 Anzeige / I’ve .. 1,526 +406% 36 +7%
They say ‘cover up.’ I say ‘stand tall.’ • Yes, I’m strong and that’s exactly what makes me feminine. Some people still cling to old ideas of how women should look, but I’m here to show young girls that a strong back is beautiful, powerful, and sexy. So no, I won’t cover it. I’ll choose the open back, the bold dress, and the confidence to own every inch of it.�� 2025-08-11 17:44:40 T.. 4,259 +1,312% 163 +383%
Dear Me, It’s been a year since one of the biggest competitions of your career, and I want you to know how proud I am of you. Everything you’re feeling is seen and okay — the highs, the lows, and everything in between. It’s okay to have those joyful days when life feels normal again. And it’s equally okay to still be searching for your old rhythm. Sometimes, I still feel like I’m dreaming. I used to spend so much time imagining myself on the big stage, performing. But now, I’m learning to embrace another side of me — the part that finds comfort in not always being in the spotlight. That part deserves to be acknowledged and celebrated, too. And so, I’ll keep walking this path between the stage lights and the quiet corners trusting that both belong to me. I’ll let myself grow in ways I never imagined, knowing that the journey matters just as much as the destination. With love, Me 2025-08-10 01:23:47 Dear .. 0 -100% 23 -32%
Cheers to the Love Birds and the new friends we have made 🌈 • It’s been a few weeks now, but I still wanted to share some photos from a very special wedding I had the honour of attending. The invitation meant a lot after years of being opponents in sport, followed by some other life stuff, it felt like the right time to reconnect, reflect on the past, and look forward to whatever comes next. ✨ • So thank you, Bride and Groom Vogel. It was truly an honour and even more, a joy to share these beautiful moments with you. ❤️ 2025-08-05 16:14:09 Cheers to .. 0 -100% 21 -38%
So while the camera roll is nearly bare, The truth is, every frame was there. Not all we love is meant to stay, But some things time can’t take away. 🌞📵 2025-07-27 21:35:18 So while the came.. 0 -100% 27 -20%
Just shine brighter than you’ve ever done✨💛 • • • Picture by: max_doernbach 2025-07-24 15:47:24 Just shine b.. 0 -100% 17 -50%
I’M READY TO SHARE THIS ONE WITH YOU !!! • Little did anyone know… this moment right here was so much more than just a sunrise. It was the quiet fulfillment of a deeply personal wish I had carried with me long before the Games.😮‍💨 Eight weeks before Paris, during a hypnobreathwork session with breathwork.way , something powerful happened. In that session, I met my fear — high above the rooftops of Paris. That vision came to me so vividly… and from that day on, I knew I had to make it real. Not for anyone else — for me.🫶🏻 It might sound a little crazy, but I kept seeing myself sitting on these stairs, feeling everything after I’d competed. That image stayed with me for weeks. I wanted to be in that moment so badly — and I’m endlessly grateful that alessa_catriona took me there that morning. She didn’t even know how much it meant. But I did.✨ And now, standing here… that promise has come true. • Soon, I’ll share the little conversation I had with my fear. • But for now, I’m just letting it all sink in: I’m an Olympian. I’m an Olympic medallist. And I kept my word to myself and I enjoyed the being while becoming someone who I am proud of. • We love intuitive action steps and the people who believe in them with us. 💛✨ 2025-07-21 21:10:47 .. 0 -100% 28 -17%
Hey love, Just shared this pic and it really hit me how often I still feel like I have to prove I’m “enough.” 🤯 That sneaky imposter syndrome creeps in, even when I know better. Lately I’ve been working on trusting that I am worthy, without overexplaining, overgiving, or shrinking. 🥰 The universe isn’t on a budget… so why should I act like I’m too much for it? ✨ • Big reminder to keep asking for more. Always. 💛 2025-07-21 17:59:14 .. 0 -100% 30 -11%
Team Wotan🐱 He’s just a small guy in a big apartment and he’s got enough cuteness to fill the whole room. • #catloversworld 2025-07-18 20:49:27 Team Wotan🐱 He’s.. 0 -100% 11 -67%
Anzeige // As an athlete, I need gear that works as hard as I do — in training, recovery, and everything in between. The Watch Fit 4 Pro is my daily allrounder. 😮‍💨 It’s light, durable, and keeps up in every aspect of my routine — from heavy lifts to long rides and everyday activities. It moves with me, adapts with me, and looks good doing it. • #WatchFit4Pro #AthleteLife #BuiltToKeepUp #TrainRecoverRepeat #HuaweiHealth 2025-07-04 14:59:33 Anzeige /.. 0 -100% 47 +39%
✨You don’t need to escape your life to enjoy it. ✨ • You just need to notice it more often. That’s when the slow dopamine hits. Nowadays, we are all used to that fast dopamine from scrolling or rushing through our daily life. 🤯 • 10 Slow Dopamine Moments in Daily Life: 🧺 Folding laundry while your favorite playlist hums in the background ☕ That first warm sip of coffee in silence before the day begins 🧼 Wiping down the kitchen counter and exhaling as the space clears 🍳 Cooking something simple 📦 Finally putting away that one pile of stuff that’s been waiting for days 🚿 A hot shower after a long day 📓 Crossing something off your to-do list and closing the notebook with a smile 🌤 Letting in fresh air and sitting by the window for five minutes 🛏 Making your bed in the morning 🎧 Listening to a song from your teenage years and dance like no one is watching 2025-06-28 19:45:22 .. 0 -100% 67 +99%
Younger teammates are like espresso shots. They small, intense, make you question your life choices by 10 a.m. but we love them deeply. 😂🫶🏻 • Tag your younger teammate and show them your appreciation of their endless energy and dedication to get you into a good mood! 😂💋 • #teammate #appreciation 2025-06-27 15:02:50 Younge.. 0 -100% 16 -53%
Anzeige / Sometimes I head out for a ride with no plan and discovering new routes around where I live. I used to get lost, but not anymore. With the HUAWEI Watch Fit 4 Pro, I can track my path in real time on a bright, full-color map right on my wrist. And when it’s time to head back, a simple tap on “Back to Start” activates voice navigation that guides me home. So here’s to exploring more and enjoying every ride. #HUAWEIWatchFit4Pro #RideSmart #ExploreMore #SmartNavigation #adventureready 2025-06-26 17:53:16 Anzeige / Sometim.. 0 -100% 33 -2%
I’ve got this quote under my skin: “Every moment led to this one.” • So, You got this! Dream big and enjoy the time you’re having on this planet. 🌍 • #impowerment #gogirls 2025-06-25 23:18:35 I’ve got t.. 0 -100% 67 +99%
Happy Olympic Day! And when I say happy, I really mean it. • Sometimes people forget what it really means to win an Olympic medal or even being an Olympian — the years of sacrifice, discipline, setbacks, and comebacks. For me, this medal is more than its color. 🥇🥈🥉 It’s a symbol of a dream that started when I was just a child. A dream that has now come true and nobody can take that away from me.✨ • Yes, we set a world record. No, it wasn’t gold. But standing on that Olympic podium, with my teammates, holding bronze — it means everything.😮‍💨 • I’m incredibly grateful. I’m proud. I’m fulfilled. It may seem like a small detail to some, but to me, it’s a difference that defines a lifetime.🫶🏻 • I just want to raise awareness that words matter a lot! And these were just some examples. I hope that everyone understands this message without being offended.😮‍💨 • Thank you to everyone who has been part of this journey.🥉 2025-06-23 16:26:45 .. 0 -100% 24 -29%
Not where you started. Not quite where you’re going. ✨The place in between.✨ • It’s the space that feels blurry. Quiet. Uncertain. But also powerful, if you let it be. • This is what I wrote about in my last newsletter because so many of us are living right in the middle of what was and what’s next. And it’s easy to overlook just how important that space really is. • Because this is where things shift. Where you soften, realign, and listen. Where who you were starts to fade — and who you’re becoming starts to take root. • If you’re in the in-between right now, I hope this reminds you: You’re not behind. You’re becoming.🤍 • #TheInBetween #LifeTransitions #PersonalGrowth #TrustTheProcess #Becoming 2025-06-17 16:20:07 .. 0 -100% 5 -85%
Let’s normalise being a fan girl — to proudly admire, support, and celebrate those who inspire us. 🏆🥰 • There’s nothing wrong with having role models, especially when they’re people who remind us that dreams are worth chasing and that success is rooted in dedication and heart. • For me, magdalena_neuner has always been one of those people. Over the years, I’ve had the chance to meet her many times. Life has a beautiful way of bringing people together for a reason. 🥰 • Here’s to the people we look up to and to the powerful, unexpected ways they can become part of our own journey. 💫 • Cheers to sporthilfe x dflstiftung for creating core memories since more than 10 years already. 2025-06-16 02:19:32 .. 0 -100% 13 -61%

On average, Pauline Grabosch OLY gets 302 likes and 34 comments per post. (Historical)

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Pauline Grabosch - OLY Instagram Profile Picture

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Tracked since Sep 28, 2025
Updated: Sep 28, 2025
Time Zone: Asia/Kolkata

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