Paul Mc Manus Instagram Profile Picture

Paul Mc Manus

@paul_the_wellness_coach

Wellness Coach
Accredited Professional Life Coaching - Inspiring you to find your purpose. Reduce anxiety & build the confidence to succeed.
Wellness Fitness
Followers
255
Posts
586
Engagement
2.45%
Updated: 3 hours ago Refresh
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Top Instagram Posts of Paul Mc Manus

Paul Mc Manus’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Keep moving. Keep doing. Just do something. If I can do it, why can't you? #lifecoach #gym #dublin #phd #anxietyrelief #positivevibes 2025-10-05 14:33:06 Keep moving. Keep doing. .. 3 -49% 1 +100%
The weather has changed in Dublin this week, but behind the clouds, the sun still rises. Be amazing #phd #lifecoach #dublin #anxietyrelief #motivation #morning 2025-10-03 17:04:35 The weather has changed i.. 6 +1% 0 -
Sometimes, we can wake up before the awe of things. Ease into your day and know that you are so much more. Baby steps lead to giant leaps forward. #sunrise #phd #lifecoach #anxietyrelief #positivevibes 2025-09-18 12:55:00 Sometimes, we can wake up.. 2 -66% 0 -
Rise with the #dawn and become your own version of #awe #lifecoach #phd #anxietyrelief #positivevibes #dublin 2025-09-18 11:10:21 Rise with the #dawn and b.. 1 -83% 0 -
The awe of #dublin Wake up and see the #sunrise Find the #awesome in your day. Slowdown for a moment. I stop and then take these pictures. Those precious moments given are the moments we need. #lifecoach #phd #lifestyle #stress #anxiety #yougotthis 2025-09-17 11:18:55 The awe of #dublin Wake .. 5 -16% 1 +100%
Waking from midnight dreams into a morning full of potential. Be it, live it, do it. #lifecoach #phd #anxietyrelief #dublin #positivevibes 2025-09-11 11:59:49 Waking from midnight drea.. 8 +35% 0 -
New learnings, incredible outcomes #phd #lifecoach #university #anxietyrelief #yougotthis 2025-09-08 11:03:21 New learnings, incredible.. 6 +1% 0 -
When you look at the awe of a sunrise, you realise how important the gift of each day is. #thankful #gratitude #lifecoach #phd #onedayatatime #anxiety Ps #nofilter 2025-08-31 13:13:42 When you look at the awe .. 4 -32% 0 -
Dublin, Ireland 🇮🇪 Even though I've lived here all my life as have the generations before, it still blows y mind at its beauty. 2025-08-29 11:03:34 Dublin, Ireland 🇮🇪 .. 6 +1% 1 +100%
I haven't set my clock in so many years. Waking up just before sunrise and catching those of the most precious of sunlight rays. Wakes me up, wakes you up. Makes everything just slip away as you pause for a moment and say, 2025-03-15 12:36:57 I haven't set my clock in.. 17 +187% 3 +100%
I often use the phrase when speaking to clients or doing workshops 2025-03-10 15:01:15 I often use the phrase wh.. 7 +18% 2 +100%
Life and happiness are about loving your-'SELF'. When you become your best friend and build that relationship, everything else will just fall into place. You become more resilient and more open. #lifecoach #positivity #mindset #phd #motivationalspeaker #grateful 2025-03-06 14:30:17 Life and happiness are ab.. 5 -16% 0 -
Make today extra-ordinary. You are extra-ordinary #lifecoach #mindset #positivity #motivationalspeaker #phd 2025-03-05 12:28:20 Make today extra-ordinary.. 6 +1% 0 -
You are the catalyst for change. #lifecoach #mindset #motivationalspeaker #family #anxiety 2025-02-16 15:00:38 You are the catalyst for .. 4 -32% 0 -
It's ok to be a little bit afraid, but hey!! What if that fear could be turned into excitement? Take the journey. Who knows who you'll meet along the way. #journey #selfdiscovery #mindset #lifecoaching 2025-02-03 14:39:37 It's ok to be a little bi.. 5 -16% 0 -
Eye on the prize. Steely eyed determination, and you can capture and hold any dream. Now, go make it a reality. #lifecoaching #mindset #positivity #goalsetting 2024-12-30 19:11:40 Eye on the prize. Steely .. 3 -49% 0 -
2024-12-21 14:01:08 4 -32% 0 -
Everything is going to be OK when you believe in the #powerofyou 2024-12-14 18:11:52 Everything is going to be.. 5 -16% 0 -
Wow!! Start the day finding the awe in everything. Slow down, practice gratitude for the otherwise normal, and be extra-ordinary #morningroutine #positivevibes #motivationalspeaker #lifecoach #anxietyrelief #mindfulness #mindset 2024-12-03 14:35:53 Wow!! Start the day findi.. 9 +52% 0 -
I've noticed more and more how society no longer simply says, 2024-11-28 19:43:24 I've noticed more and mor.. 6 +1% 0 -
Special shout-out to the #trek suppliers Little Sport in Fairview Dublin standing over that lifetime guarantee by trekbikes No other bike will do. Zoom zoom Ps always wear a helmet. #grateful #trek #trekbikes #kindness #customerservice #bike #bycicle 2024-11-26 17:16:13 Special shout-out to the .. 9 +52% 0 -
I choose to be #happiness as often as possible, but allow those days that aren't so happy to arrive and pass. #lifecoach #positivevibes #phd #mindfulness #friends 2024-11-24 18:44:48 I choose to be #happiness.. 5 -16% 0 -
I leave this challenge with students, clients, and participants at my workshops. I challenge you to pay for that coffee or tea the next time you are at a coffee shop. Now here's the trick: 1. You offer to buy the coffee 2. You are not to strike up a conversation 3. Pay for it and say, 2024-11-23 17:31:17 I leave this challenge wi.. 3 -49% 0 -
What is your version of success? Success can mean different things to different people. One key aspect to success is 'being honest with yourself' You can do it.......... I believe in you thisssssssssssss much (as I say to my two boys) ✨️✨️✨️✨️ #lifecoach #positivity #positivevibes #motivationalspeaker #connection #wellness #phd #mindset 2024-11-23 16:01:23 What is y.. 3 -49% 0 -
Fantastic evening. Fantastic people. Connection and togetherness create your future. I presented a motivational talk for designsourceireland a few weeks back in their amazing 2024-11-22 22:13:33 Fantastic eve.. 16 +170% 0 -

On average, Paul Mc Manus gets 6 likes and 0 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Tracked since Oct 9, 2025
Updated: Oct 9, 2025
Time Zone: Asia/Kolkata

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