PARKER PILATES | Los Angeles Instagram Profile Picture

PARKER PILATES | Los Angeles

@parkerpilates

Pilates studio, Fitness instructors
Pilates by Betsy Parker INSTRUCTING and SCULPTING 27+ years💦 DM for collabs/sessions 🛒As an Amazon Associate I earn from qualifying purchasesuy
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Top Instagram Posts of PARKER PILATES Los Angeles

PARKER PILATES Los Angeles’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Thinking of my adorable Ma today, on what would have been her 91st Birthday.❤️🌸 Here she is on her 85th birthday and still young and happy at heart. I miss her terribly and today felt like honoring her amd sharing her with you guys! She had 88 great years, never a day in the hospital until that “big one” which was quick, just the way she hoped for. My Ma was my rock and always will be! I love you so much, Ma!❤️#birthdaymesaage 2022-05-11 03:56:58 Thinking o.. 173 -20% 25 +12%
Hello Friends! Remember her? I’m back to my original ME and ready for action. It’s been a crazy ride these past 6 months, but today is the beginning of the past! I’m back, I’m strong, and I’m so eager to see you all again….and…I have hair!!! 😂👏💕 extensionsbeverlyhills and austinology have teamed up here to give me this new look! Thanks to you both! What do you think? Sending love! ( and watch for me again…I’m back with a vengeance!) #overcomethechallenge #strengthinbodyandmind 2022-04-20 07:40:18 .. 379 +74% 90 +304%
PLEASE TUNE IN TO BRAVO TONIGHT!!! So excited to finally see tonight’s episode of #vanderpumprules ! I had so much fun teaching my girl Katie and her friends Lala and Scheana (both brand new mommies!)during our pilates session this summer! Filming with them was so much fun, and a big thanks to Katie for bringing the gang over and making it all happen! Love you guys!! 2021-12-01 04:12:18 PLEASE TUNE IN TO BRAVO.. 372 +71% 50 +125%
Guess what! Tomorrow is my 68th birthday!!! I’m off to NYC for a couple of weeks and can’t wait to see my brother and my son! 💙This is definitely going to be my year of huge changes, and I’ll be updating I promise! 😱👍Oh, and these leggings I posted yesterday are thanks to my friend farrahbritt who wore them to my bday dinner last year (outdoors on a chilly night!). She looked so hot in them, and she never minds if I ask her for “copy cat” privileges! 😻That’s a true friend! Haha! 💕💜💜Sending happy weekend wishes to all, and, of course peace and love!♥️🌏✌🏽😻#happybirthdayscorpios 2021-11-13 00:53:49 .. 279 +28% 41 +84%
2021-11-12 08:00:59 254 +17% 23 +3%
Jumping back into pilates with a side series that burns, tones and strengthens that core (and more!) Adding the wrist and ankle weights today for that “cherry on top”, and trust me, it works! So happy to be back in action and wishing you all a great Wednesday wherever your are ! #pilatesreformer #jumpboardpilates 2021-11-11 02:51:58 Jumping back into pil.. 147 -32% 10 -55%
2021-11-11 02:05:55 194 -11% 13 -42%
Power up your arms and bring some legs and obliques along for the ride! 💪🏼👍🎯💜 Stayed after work a bit to play with some fresh choreography and core challenges! 🔥💦☺️👌🏼 Here you go! And add your own moves, as always. 👏🙌🏻Blue spring will do it, just remember to stay strong in your core, lifted in the obliques and long from head to toe!💃🏻👍♥️#fullbodyworkout #pilates #pilatesreformerexercises #pilatesbody #lengthentostrengthen 2021-06-16 16:48:31 .. 262 +20% 9 -60%
Here we go! This is a clip from something we shot yesterday! Though my videos will primarily be on the mat, I’ve added a cool reformer session which can be done on the floor too! Yes, I’ll even show you how to do a version of this on the mat! 👍👏💦💕#pikes #threadtheneedle #reformerwork #core #lengthentostrengthen #pilatesbody 2021-06-07 23:00:13 Here we g.. 343 +58% 35 +57%
It’s been a bit since I’ve revved up my core to this level, and with a little coaching from Ace, and some affirmation from my client and temporary videographer 😀jessicabielski , I got up in my tower and felt strong and long!👏👍💜✅! Apparently Ace tried to assist by sliding “blue toy” under me for support!😂😂! tThanks to both of you guys!😂💕♥️♥️ And let’s all rev it and fire it up for the approaching weekend! 👏👍💪🏼 🔥 #pilates #tower #caddy #corecontrol #corepower #shoulders #abs #lengthentostrengthen #pilatesbody 2021-06-04 04:12:24 .. 199 -8% 20 -10%
Who doesn’t love a bodysuit that converts to a faux swimsuit!? 😹 After my day of several clients, there was no time to waste to grab a few rays at my little pool patio. Thanks to skims I suddenly realized that it was just a matter of removing my leggings and I was in it !!! No changing time needed!👍👏Hey, every 15 minutes counts when summer’s coming and your tan game is lame!🤣 🌞 (apologies that this shot is unfiltered, but who has time to clean a streaky mirror when the sun is setting?🤷🏽😂). Have a beautiful Sunday my friends, and get some sun or fresh air under shade, but get outside and enjoy the weekend. My Pa fought in WW2 and survived, but Memorial Day was always important to him and our family in honor of his buddies, and everyone, who didn’t make it home. We send ❤️ each of those families… always! 🙏🏼 🇺🇸❤️🤍 #pilates #weekend #memorialdayweekend #rememberingheros🇺🇸 #pilatesbody #nofilterneeded😍 2021-05-30 08:27:48 .. 177 -19% 20 -10%
It’s Monday! 😱😄 If you feel like you might be dragging ass this morning, jump in on these…reformer or no reformer….no reason not too!!👌🏼👏😂💕 Just put an ankle weight on or use an elastic band around those upper knees and burn out those buns with me! 🔥💪🏼♥️ Whether on the reformer or the mat, just remember to keep your core active by staying lifted in your lower oblique and upper ribs! Keep those upper ribs open high and give that shoulder a friend! 😻🙌🏻🤝 Happy Monday my friends!😍🌼💜 #pilates #clams #hydrants #kneecircles #sidekicks #core #booty #pilatesreformer #pilatessideseries 2021-05-17 21:16:12 .. 152 -30% 6 -73%
How low can you go?😽😺 I love to challenge my “dip” while I do my snakes 🐍 and really feel that activation in my external obliques! Today it feels particularly luxurious!👍👌🏼💕Promise me you’ll start doing snakes regularly even if they are a mini version of these! You’ll build your strength in every single muscle over time, and your core will power you through when the going gets rough!👏💪🏼 Have the best weekend, Friends, and check in with me for tips on these … I promise to respond! 🙏🏼💜#pilatessnakes #pilatesbody #corestrength #reformer #totalbodyworkout #weekendgetaway 2021-05-16 03:31:16 .. 219 +1% 24 +8%
Work is done for this Thursday and now it’s time to wind down and revisit some old routines and try out some new! It’s 65 degrees with a breeze, the shell chandelier outside my doors is tinkling its chime, and Ace is taking a nap ( right behind me), so who’s better off than me right now?! 👍😎💕🥰Happy Thursday my friends ! The weekend is on the horizon and spring is in full bloom!👌🏼🌸🌼🪴🌴💜 #pikes #obliques #sidepikes #caddy #traptable #pilatesstrength #pilatesbodystudionewzealand 2021-05-14 03:51:57 .. 173 -20% 25 +12%
It’s Saturday, and I’m saying adios to the studio til Monday! 👋🏽😇Wish everyone a Beautiful Sunday and sending a little extra to all the Moms!!❤️🌸😍🌷 I miss you, Mom, but every day you’re in my heart ♥️…Happy Mother’s Day, friends! 🌻🙇🏻‍♀️☀️ #pilates #ladderbarrel #Mothersday 2021-05-09 03:19:49 .. 197 -9% 7 -69%
Are you up for a 30 minute arm workout? Got a band? 😺👍. Get ready for some beautifully toned and sculpted arms without the bulk when my website launches 🚀💥💪🏼💕! Hang in there, friends! I can’t wait!💕😀🙌🏻💜 #pilates #arms #leanarms #tonedarms #armswithbands #pilatesmat #workoutwithbetsy 2021-05-04 20:39:41 .. 217 -0% 14 -37%
Just a little still from my serious booty video we finished today! I’m behind schedule on my launch due of editing issues, but now on a fast track and it gonna be extraordinary! Hang in friends, because I can’t wait for all you to get these workouts in with me! Changes are coming!❤️💋🔥👍💪🏼💪🏼 #matworkout #bootyworkchallenge #pilatesmat #matpilates #parkerpilatesworkout 2021-05-03 05:20:59 .. 156 -28% 6 -73%
Hump day, jump day! 😀👍👌🏼 Just a few of my favorite moves on the fly! 😏 When I need to get some full body toning and strengthening and I have limited time, I get on board with the advanced version of this series...up on the knees!😱🔥💦! What a leg and booty blast, and the core and upper body are my power engines here.! 💪🏼 Give these moves a try, and please remember to focus on finding that extra millimeter of length in those lovely legs, and staying lifted in the abs, ribs and shoulder girdle👌🏼👏💥🥰 Happy Wednesday, Friends! 💕🌸#pilates #jumpboardpilates #humpday #butt #legs #tone #shape #strenghen #lengthenandstrengthenyourmuscles 2021-04-21 21:28:17 .. 132 -39% 12 -46%
I mixed up my arms series today with a red spring and a baton, and some serious fire ignited in my biceps, triceps and shoulders!😱🔥Bonus....core activation mandatory to keep the control and the form!👍👌🏼💪🏼🚀💕 👏Happy 4/20, Friends!🎈#reformerarmseries #pilatesarms ##swimsuitseason 😍 2021-04-21 04:27:17 .. 125 -43% 12 -46%
A bit more BTS from my videos on my upcoming site! 👏🌸Hang in there Friends! I can’t wait for you all to see your transformations!👍✌🏼💕💕🚀 #pilatesvideos #parkerpilates #legsbuttarms #core 2021-04-18 04:27:25 .. 258 +19% 11 -51%
Happy Friday friends! Nothing much going on here other than a good stretch and thoughts of a weekend of editing and voice over-ing for the website! 🌻👍 It’s so close ...and I’m super confident that you guys will appreciate my variety of workouts and the instruction I provide for ALL levels of Pilates lovers!❤️ Have a great weekend..it gonna be a gorgeous one here in sunny LA!🌸🌴☀️ #pilates #pilatesforeverybody #pilatesbodies #happyweekend💕🌹🌹 2021-04-16 22:16:27 .. 215 -1% 21 -6%
Just another sneak preview of what will be coming on the website! 👍 Per multiple requests, I added one 45 minute video on the reformer for those who now have home reformers, and it’s full on most of my favorite moves!💦🔥👍👌🏼💪🏼 Everything could be modified from beginning level to hard core challenging, and I guide you through all the way! 😍😍 Here I begin with a more challenging “dip” and move to a less aggressive move, still toning the entire body...the squeeze on that yoga block keeps those lower abs activated and on fire 🔥😂😱👏! Hope your week has started out great, friends, and please keep following for updates!🌻✌🏼#pilates #pilatesvideos #pilatesathome #pilatesbody 2021-04-13 04:29:17 .. 371 +71% 27 +21%
Ok....The honest truth is that this ab series is not for sissies.!😱😩🔥💦 But its for all of us who want some serious core strengthening and some flat and sculpted abs!😀👍👏💃🏻 Watch these moves and do 25 reps of each with one red spring , paying close attention to keeping that navel tucked in and that spine sealed to the carriage while you’re lying flat...and when you lift, lift high enough to get shoulder blades off the carriage!💪🏼👍😀Keep your legs long, keep your back flat, and let it burn!🔥👏💪🏼👍 #pilates #pilatesabs #summerabs #pilatesbody 2021-04-09 02:45:31 .. 128 -41% 9 -60%
Wednesday morning warm ups! 😊 Combine some pikes with some legs and glutes and use some core power on this lovely hump day! A blue spring is your goal, but practice some of these moves on a red it need be....then pump up the volume!😂🔥👍👏💕 As always, create your own moves... and work up to 15 rep of each😱😀🔥💦👍 Happy Spring, friends! It’s a gorgeous week here in sunny LA!☀️🌴🌻 #pilates #pikes #legs #glutes #corestrength#fullbodyworkout #pilateseveryday 2021-04-07 20:07:15 .. 115 -47% 7 -69%
That amazing shoulder bridge work really gets the job done ! 🔥 This flow is one of my favorites for the core, booty and legs, and today I added some arms and core stability with the large stability ball! 👍👏💪🏼. Don’t be fooled by the fact that it’s merely a rubber ball, friends, because my arm extension is adding some real heat!🔥😂👍! Remember to keep that navel tucked “up and under” while in a bridge to give your lower back a friend, and stay high and tight! Up on the toes, please!😀💕👍 #pilates #pilatesbridge #pilatesbody #pilatesworkout #legs #butt #abs #arms #stabilityball 2021-04-06 09:50:00 .. 106 -51% 18 -19%

On average, PARKER PILATES Los Angeles gets 217 likes and 22 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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PARKER PILATES | Los Angeles Instagram Profile Picture

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