Paris Demers Instagram Profile Picture

Paris Demers

@paris_demers

Model, Content Creator, Influencer
🥗 MacroFactor Athlete @macrofactorapp 🎥 YouTuber 200k Subs 🏋️‍♂️ Click Below To Work With Me 1-on-1 💪 I Want You To Become My Next Success Story
Fashion Beauty Body Positivity
Followers
10.3K
Posts
31
Engagement
0.98%
Updated: 2 hours ago Refresh
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Pictures & Media Stats

Top Instagram Posts of Paris Demers

Paris Demers’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Fitness influencers don’t really understand health… credit colekosco Send me a DM saying “Coaching” or comment “Coaching” on this video if you’d like to work with me to achieve a sustainable transformation! #fatloss #diet #training #coach #personaltrainer #lifting #vancouver #yvr 2025-06-30 23:20:03 Fitness inf.. 84 -7% 14 +41%
Alex Hormozi has gone too far with the sauce… #muscle #fatloss #diet #personaltrainer #alexhormozi #fatdiet #fitnessjourney 2025-06-30 00:47:02 Alex Hormozi has gone t.. 130 +44% 13 +31%
I’m not sure he even did the math on this… #training #fatloss #react #personaltrainervancouver #vancouverbc #fitness #fatdiet #diet 2025-06-29 01:26:10 I’m not sure he eve.. 101 +12% 3 -70%
Sustainable diets are for idiots (apparently) #fatloss #fitnessmyth #parisdemers #diet #eating #health #balance 2025-06-28 05:46:29 Sustainable diets are for.. 50 -45% 3 -70%
Lately, I’ve been getting pretty tired of the fitness content I see online. Everywhere you look, it’s shredded influencers acting like you’re lazy or undisciplined if you’re not working out twice a day and meal prepping every bite of food like it’s your full-time job. A lot of it really feels like it’s just there to show off and not really help real people improve their fitness. But here’s the thing—most people aren’t fitness influencers. They’ve got jobs. Families. Deadlines. Social lives. Some days they’re tired. Some days they just wanna eat a damn burger without feeling guilty. And honestly? I get it. I feel the same way. You shouldn’t have to give up your whole life just to feel good in your body. That’s why I want to start making more content that helps real people—people who care about their health, but also care about living. Not just grinding in the gym and measuring out rice every night. Stuff like: • How to stay consistent without being perfect • How to train 2x a week and still make progress • How to balance fitness with social life, work, and just... being human • How to eat well without turning into a robot So tell me—what kind of fitness content would help you the most right now? Drop it in the comments and I’ll make some content that will help you! #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #gymlife #gymmotivation #sport #healthy #personaltrainer #muscle #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #wellness #fitnessgoals #balancedfitness #VancouverBC #fitnessforlife #fitandbalanced #VancouverFitness 2025-05-10 03:55:16 .. 109 +21% 12 +20%
100 Day MacroFactor Transformation Challenge Results I started at 217 on Jan 10th and 100 days later, I’m down to 209. Not only did I get leaner, but I actually got stronger across the board. MacroFactor made this easy by constantly adjusting my calories and macros, so I kept losing fat while still getting in everything I needed to maintain muscle and perform at my best. The app made tracking simple with a clean interface and smart food suggestions based on my eating habits. What this challenge really taught me is that taking your time with fat loss is key. Because I wasn’t rushing, I was able to enjoy life—take days off, get stronger, and still see results. What’s the point of having a lean, strong body if you never let yourself enjoy it? I can’t actually win the challenge since I’m a content creator and affiliate for MacroFactor—I’m just here for fun and to promote an app I truly believe in! This is a paid promotion in collaboration with MacroFactor. Use code DEMERS to try macrofactorapp macrofactor for free for 2 weeks. #MacroFactor #TransformationChallenge #FatLossJourney #FitnessProgress #SustainableFitness #LeanAndStrong #FitnessLifestyle #StrengthAndAesthetics #Ad #PaidPromotion 2025-04-28 02:59:32 100 Day M.. 117 +29% 6 -40%
🐚🌊☀️ 2025-03-10 06:24:33 🐚🌊☀️ 115 +27% 3 -70%
Japan 2024-10-28 09:12:52 Japan 89 -2% 6 -40%
Cosplaying as a bodybuilder on Venice Beach (it’s actually just Lisbon and I’m actually just a guy) 2024-08-21 20:51:35 Cosplaying as a bodyb.. 125 +38% 8 -20%
My official application to be in the next Bay Watch (if I get the role I promise I’ll learn how to swim) 2024-07-10 19:38:59 My official application.. 0 -100% 5 -50%
Sorry for blocking the art 2024-07-10 19:29:43 Sorry for blocking the ar.. 0 -100% 7 -30%
Idk why I thought it was a good idea to start my 6 month bulk at the end of the winter but… here’s to a chunky summer 😎 #bulk #fitness #fitnessyoutuber #mensfitness 2023-02-01 08:50:46 Idk why I thought .. 225 +149% 34 +241%
The car is only for decorative purposes only. I ride a bicycle. 2022-11-11 04:18:34 The car is only for decor.. 118 +30% 12 +20%
My audition to be the next live action Dick Grayson 😎 superheroes #nightwing #superhero #marvel #dc #bodybuilding 2022-11-07 00:20:27 My audition to be the .. 105 +16% 12 +20%
From the SuperX shoot I went to in LA! Had a great time meeting everyone from the team and got some great pics :) superheroes #fitness #bodybuilding #dc #marvel #superheros 2022-11-05 23:18:10 From the SuperX shoot I w.. 106 +17% 11 +10%
I dressed up edc_lasvegas 2022-05-20 06:25:23 I dressed up edc_lasvegas 81 -10% 10 +0%
Posted my first video today! New videos every Sunday! 2021-06-07 06:25:01 Posted my first video tod.. 76 -16% 8 -20%
My dad passed away yesterday after battling with leukemia this past year. He was an amazing father and a talented musician. Ill miss him. 2021-05-03 03:59:02 My dad passed away yester.. 102 +13% 22 +121%
Goodbye seasonal depression hello summer 😎 . . . . . #VancouverIsland #YYJ #vic #victoria #bc #fitnessyyj #victoriapersonaltrainer #personaltrainer #DemersPT #demerspersonaltraining #health #KB #Kettelbell #fitness #victoriabc #Men #Menshealth 2020-06-24 01:01:44 Goodbye seasonal depre.. 78 -14% 7 -30%
Taking the bells out for a walk 💪 📸: judahratzlaff 2020-06-19 04:21:37 Taking the bells ou.. 82 -9% 12 +20%
Nothing like a weekend away with the people you love the most ❤️ 2020-06-17 02:39:32 Nothing like a weeken.. 87 -4% 6 -40%
One day I’ll be as strong her 😍 📸: sh1pwr3ck 2019-11-17 23:38:07 One day I’ll be a.. 67 -26% 7 -30%
Shambhala was an amazing experience that I’ll never forget 🤩 What really made it special was all my beautiful friends, new and old, love you guys ❤️ 2019-08-20 08:40:01 Shambhala was an.. 85 -6% 10 +0%
255# Power clean PR! 175 Power snatch! Testing the legs for the first time in awhile, super happy with that clean :) 2019-07-29 02:39:23 255# Power clean PR! 175 .. 62 -31% 16 +61%
A couple handsome boys ft. eat_pretty_ ‘s tiny backpack 2019-05-16 19:40:55 A couple handsome boys .. 67 -26% 2 -80%

On average, Paris Demers gets 90 likes and 10 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Paris Demers Instagram Profile Picture

Paris Demers can charge up to $6 USD per Instagram post.

Typical range: $1 – $6 USD
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Paris Demers
Up to $6 USD / post · RateXYZ

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Tracked since Sep 27, 2025
Updated: Sep 27, 2025
Time Zone: Asia/Kolkata

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