Om City Yoga Instagram Profile Picture

Om City Yoga

@omcityyoga

Yoga studio, Yoga instructors
New-ish not hot yoga studio on NYC’s Upper East Side
Fitness Wellness Yoga
Followers
1.3K
Posts
94
Engagement
2.41%
Updated: 6 hours ago Refresh
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Pictures & Media Stats

Top Instagram Posts of Om City Yoga

Om City Yoga’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Join us for Chair Yoga Teacher Training! 🔗find link with details in bio 2025-08-30 23:29:17 Join us for Chair Yoga.. 6 -80% 0 -100%
Join us for Slow Flow to Sound Stillness with Katie Boysen and Tess Ghilaga on Sunday, September 28 from 2:30 to 4:00 pm. This 90 minute workshop brings together gentle yoga, breathwork, aromatherapy and sound healing to help you feel grounded and renewed. #uesyoga #nycyoga #soundhealingnyc #slowflowyoga #yogaworkshop #uppereastside #soundbathnyc #mindbodybalance #nycevents #wellnessnyc #selfcaresunday #holistichealing 2025-08-21 18:57:47 Join us for Slow Flow to .. 16 -47% 3 +42%
jeankoerneryoga favorite texting poses. Save your neck and back and boost your energy. #yoganyc #posturetips #techneck #yogaeverywhere #wellnesstips 2025-08-16 00:13:21 jeankoerneryoga favorite .. 24 -20% 1 -53%
New to Om City? Your first class is half price! 🔗see link for the schedule in bio 2025-08-15 02:30:50 New to Om City? Your f.. 9 -70% 0 -100%
New to Yoga? We offer an Intro to Yoga class once a month on Sunday 12:30 - 1:45pm. This class is the perfect place to start. Designed for beginners, you’ll be introduced to foundational poses, simple breathwork, and mindful movement to help you build strength and flexibility, improve balance, and release tension. Expect to move, stretch, and sweat a little, all while learning proper technique, variations that work for your body, and how to breathe through each pose. You’ll move with intention, learn at your own pace, and leave feeling centered, refreshed, and empowered—on and off the mat. No yoga experience needed. Just wear comfortable clothes you can move in. Yoga mats and props are provided. Class packs apply so introduce a friend to yoga or plan a yoga date. 2025-07-11 22:34:16 New to Yoga? We off.. 14 -53% 0 -100%
Calling all new Dads! Celebrate your first Father’s Day with this special Daddy & Baby Yoga class Sunday, June 15, 12:30-1:15pm. Babies ages 3 months to 1 year. . #omcityyoga #daddyandbabyyoga #nycyogastudio #nycyoga #fathersdayyoga 2025-06-11 21:30:52 Calling all new Dads! C.. 7 -77% 0 -100%
Special event ready! #omcityyoga 2025-04-26 22:33:01 Special event ready! #omc.. 31 +3% 0 -100%
Join Mel for her monthly Deep Dive event. In this 90 minute workshop we will move through a strong vinyasa practice to warm up the body with creative sequencing, transitions and poses. We will then spend time to explore more challenging poses which will include inversions at the wall. #yoganyc #yogaues #yogastudionyc 2025-03-29 19:52:44 Join Mel for her monthly .. 47 +56% 3 +42%
Sound bath is a perfect way to finish your day. It is deeply healing sound experience 🙌 Next time of Sound Bath with recalibratemindbody is March 9 at 6pm 🔗link for schedule & booking is in bio #soundbath #soundbathnyc #ues 2025-03-06 22:28:27 Sound bath is a per.. 39 +30% 10 +372%
Saturday, Mar 1. 2:30-4:30pm. Gina’s Signature. Restorative Yoga & Essential Oils Workshop. . We could all enjoy this healing & calming experience of restorative poses, breath work and aromatherapy in the most comforting environment. Bring your cozy socks and rest & refresh. . #omcityyoga yogi.na #restorativeyoga #restorativeyogaworkshop #yogastudionyc 2025-02-25 19:30:45 Saturday, Mar 1. 2:30-4.. 35 +17% 1 -53%
🤸‍♀️Join melrussonyc Inversions Workshop on Saturday February 22nd at 2pm Whether you are comfortable practicing inversions or you would like to take your handstands, forearm stands & headstands to the center of the room, this workshop is for all levels. Let Mel guide you into these poses as you learn methods that will increase your confidence, build strength, and allow you to up your inversions game. Even if that means moving from “Legs up the wall” to taking a few hops! 🔗 Link in bio 2025-02-08 00:33:28 🤸‍♀️Join .. 38 +26% 0 -100%
Our yoga family off the mat! 💜 Join us for classes where connection, community, and growth come together. #omcityyoga #yogaues #yoganyc #uesyogastudio 2025-01-08 03:50:01 Our yoga family off th.. 65 +116% 9 +325%
Happy Holidays! 2024-12-25 04:53:51 Happy Holidays! 52 +73% 4 +89%
Next Workshop: Winter Solstice Workshop with Tess. Dec 21. 2-4pm From Darkness to Light The Winter Solstice is the shortest day of the year and the longest night. We celebrate the darkness by going inward, slowing down, and finding stillness. On the first day of Winter, pausing and reflecting on the darkness allows us to align with our intentions, potential and starlight. Each day after the Winter Solstice, the days become more light-filled. With the rebirth of the Sun we find warmth, renewal, resilience and relaxation through balancing breathwork, grounding Slow Flow sequence, Candle Gazing (Tratak meditation) and healing Yoga Nidra (Yogic Sleep Meditation) with Aromatherapy. . tessghilaga #omcityyoga #wintersolstice #yogaues #yoganyc #wintersolsticeworkshopnyc 2024-12-08 05:55:30 Next Workshop: Winter So.. 11 -63% 0 -100%
Thanks to all who came out for Gina’s Restorative & Essential Oils Workshop today. yogi.na #restorativeyoga #omcityyoga 2024-12-08 03:44:34 Thanks to all who came .. 36 +20% 4 +89%
Happy Small Business Saturday! Thank you Om City Yoga community for supporting us. ♥️ 2024-12-01 00:24:56 Happy Small Business .. 66 +120% 6 +183%
Join us for a Winter Solstice Workshop with Tess tessghilaga ~ From Darkness to Light. Saturday, December 21. 2-4pm. The Winter Solstice is the shortest day of the year and the longest night. We celebrate the darkness by going inward, slowing down, and finding stillness. On the first day of Winter, pausing and reflecting on the darkness allows us to align with our intentions, potential and starlight. Each day after the Winter Solstice, the days become more light-filled. With the rebirth of the Sun we find warmth, renewal, resilience and relaxation through balancing breathwork, grounding Slow Flow sequence, Candle Gazing (Tratak meditation) and healing Yoga Nidra (Yogic Sleep Meditation) with Aromatherapy.  #wintersolsticeworkshopnyc #wintersolsticeworkshop #omcityyoga #yogastudionyc 2024-11-26 06:26:30 Join us for a Winter Sol.. 17 -43% 1 -53%
Pssst! Gina’s next Restorative Yoga & Essential Oils Workshop is booked. Sat, Dec 7th. 2:30-4:30pm. . #restorativeyogaworkshop #uesyoga #omcityyoga yogi.na #restorativeyoga 2024-10-30 19:07:18 Pssst! Gina’s next Rest.. 24 -20% 2 -6%
A big thank you to all who attended our Tai Chi workshop and to taichisolution for sharing your knowledge and experience in Tai Chi Stay tuned for other workshops 💜 2024-10-29 03:58:13 A big thank you to all.. 26 -13% 1 -53%
We heard you!🧘‍♀️ Prenatal Yoga is now Tuesdays & Thursdays at 6:30pm. Join us for a relaxing & nurturing experience for you and your baby. 🔗 See our schedule on the website 2024-10-02 04:26:21 We heard you!.. 27 -10% 1 -53%
Experience Tai Chi with Sherry Zhang! Sat, October 26. 2-4pm. Tai Chi is a gentle martial art originating from China, characterized by its slow, flowing movements and deep focus on breath control, balance and alignment. It is often described as a form of moving meditation. A natural complement to yoga, Tai Chi provides a holistic approach to wellness, enhancing the benefits of each discipline. Sherry is a China Physical Education and Sports Committee certified Tai Chi and Qi Gong instructor. She is a faculty member at the Pacific College of Oriental Medicine in NYC and Sarah Lawrence College in Bronxville, NY.  A native of Hubei, China, she holds a bachelor’s degree in Phys. Ed from Chengdu Physical Education Institute in Sichuan and was an associate researcher in the Chinese Wushu Research Institute in Beijing. Sherry has been practicing martial arts since she was 6 years old and since 1998 has been recognized as one of China’s top martial artists. 2024-09-27 19:46:02 Experience Tai Chi w.. 67 +123% 3 +42%
Welcome Sissy to OM City Yoga! Try her Gentle Yoga classes every Saturday at 12:30pm . . . . . #yoganyc #yogaues #ues #uppereastside 2024-09-12 04:27:34 Welcome Sissy to OM City .. 21 -30% 0 -100%
Happy International Yoga Day! Yoga has a beautiful way of bringing us together and creating a sense of community. Whether you’re a seasoned yogi or just starting out, today is the perfect day to begin your yoga journey. Join us on a mat at OM City Yoga 💜 2024-06-21 20:50:51 Happy International .. 25 -17% 1 -53%
Move into your best summer self with cooling breath technique, gentle movement, and soothing restorative postures. Gina will diffuse essential oils throughout the workshop and everyone will take home a sample of a signature blend she has made just for this event! This workshop is open to all levels. 🔗registration link is in bio 2024-06-18 18:55:25 Move into your best su.. 31 +3% 2 -6%
We are adding another 8AM class omcityyoga Mondays Open Flow with Jean. . #omcityyoga #uesyogastudio #morningyoga jeankoerneryoga #uesyoga #yogaues 2024-05-01 19:52:34 We are adding another 8AM.. 17 -43% 1 -53%

On average, Om City Yoga gets 30 likes and 2 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
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Tracked since Sep 10, 2025
Updated: Sep 10, 2025
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