Priyanka Shah

@nutridate_with_priyanka

Nutritionist
🌟 Weight Loss Expert 🎯 Lose 8-10kg in only 10-12 weeks 💆🏻‍♂️ Specialized in PCOS/PCOD | Thyroid | Diabetes 📩 DM to start your transformation today
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Top Instagram Posts of Priyanka Shah

Priyanka Shah’s Most liked posts from the last 30 uploads.

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Recent 30 posts with likes and comments overview.

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Published Caption Likes Comments
Your glow is waiting on the other side of weight loss✨DM NOW  #WeightLossJourney #NutridateWithPriyanka #KolkataNutritionist #WeightLossTransformation #HealthyLifestyle #LoseWeightFeelGreat #FitnessMotivation #PCOSWeightLoss #FatToFit #DietPlanForWeightLoss #KolkataDietitian” 2025-08-13 15:12:38 Your glow is waiting .. 12 -56% 1 -68%
Becoming the Healthier YOU starts with one small step today 💪✨
Your body deserves better. Your mind needs peace.
Let’s begin this journey—together. 💚
— Nutridate with Priyanka | Your Dietitian Guide 👩‍⚕️🌿

#HealthyLifestyle #NutridateWithPriyanka #DietitianTips #WellnessJourney #HealthyIndia #TransformationStartsNow #ReelToReal #MindBodySoul 2025-07-24 17:09:21 .. 23 -16% 0 -100%
Street food cravings + honest ratings = your new guilty pleasure! 🤤🍴
Today, I’m rating this iconic street snack out of 10 —
Will it win my nutrition-approved heart or fail the taste test?
Watch till the end for the final verdict! 🎯

Let’s make street food nutri-licious, one bite at a time 😉
– Priyanka Shah | #NutridateWithPriyanka

#StreetFoodReview #FoodieDiaries #DietitianApproved #KolkataEats #FoodRating #StreetFoodIndia #HonestFoodReview #NutriDate #HealthyOrNot #DietitianOnDuty #WhatDietitiansEat #PriyankaShah #InstaFoodReel #TasteTestIndia 2025-07-12 17:36:09 Stree.. 25 -9% 2 -36%
Part 3 is here! 🥳
Back with another delicious round of Rating Indian Breakfasts out of 10!
Which one wins the crown today? 👑
From classics to hidden gems — find out how healthy (or not!) your morning favourite really is.

#NutridateWithPriyanka #IndianBreakfastRating #HealthyBreakfast #KolkataEats #BengaliFoodLovers #BreakfastSeries #NutritionWithPriyanka #FoodRatingIndia #WhatDietitiansEat #DesiBreakfast #HealthyChoices #BreakfastReview #KolkataFoodies #FoodWithFacts 2025-07-04 15:31:45 Part 3 is here! 🥳.. 23 -16% 3 -4%
Part 2 is here! 🎉
We’re back with another round of rating popular Indian breakfasts out of 100!
Which one gets full marks for taste and nutrition? 🍽️✨
Watch till the end and comment your favorite breakfast👇
Let’s see if your go-to meal made the list this time! 🤩

#NutridateWithPriyanka #IndianBreakfast #HealthyBreakfast #BreakfastRating #DesiBreakfast #NutritionTips #WhatIDiet #EatRightIndia #FoodRatings #DietitianApproved #WeightLossJourney #HealthyLifestyle #bestdietitianinkolkata #bestDietitian #kolkataDietitian #BreakfastSeries #Part2 2025-07-01 16:16:22 Part .. 29 +6% 1 -68%
🍽️ RATING INDIAN BREAKFASTS! 🥞
From Poha to Parathas — we’re giving your favorite desi breakfasts a nutrition score out of 10!
Will your go-to morning meal make the cut? 🧐

🎥 Tune in to Nutridate with Priyanka for fun, facts, and honest ratings!
#NutridateWithPriyanka #IndianBreakfast #NutritionRating #HealthyEating #DesiDiet #BreakfastReview #FoodFacts #EatSmart 2025-06-25 16:31:44 🍽️ RATI.. 26 -5% 1 -68%
Struggling to lose weight?
It’s not the diet. It’s not the workout.
It’s the inconsistency, the weekend parties, and that “I’ll start again Monday” cycle.
This reel is your wake-up call. 🚨

Tag a friend who needs to see this!
#trial #trialreels #viral #viralnow #unconnectedreach #newcreator #trendingnow 2025-06-17 10:35:12 Struggling.. 12 -56% 2 -36%
Rating Popular Workouts Out of 10! 💪
Ever wondered which workouts are actually worth your time? I’ve tried them and here’s my honest rating — from a dietitian’s perspective! 🧠✨
Whether you’re into HIIT, yoga, Zumba, or weight training — find out what really works for your health goals.

👇Tell me your favorite workout in the comments!

—
#BestDietitianInKolkata #BestDietitianInIndia #BestOnlineDietitian #WorkoutReview #FitnessWithPriyanka #NutridateWithPriyanka #WorkoutRating #HealthyLiving #DietitianApproved #FitnessJourney #WorkoutMotivation #NutritionAndFitness 2025-06-14 16:21:45 .. 16 -42% 1 -68%
Still feeling hungry even after a full meal? 😩
It’s not always about eating more — it’s about eating right.
Lack of protein, fiber, hydration, or even emotional triggers can confuse your hunger signals.
Let’s break the cycle of constant cravings and fuel your body the right way! 💪🥗

#StillHungry #HungerHacks #SmartEating #CravingControl #MindfulMeals #GutHealthMatters #BalancedEating #NutritionWisdom #HealthyLifestyle #NutriDiet #bestdietitianinkolkata #bestdieitianinindia 2025-06-11 16:08:34 Still fe.. 30 +9% 0 -100%
A healthy mind is just as important as a healthy body. In today’s reel, I’m sharing easy, science-backed habits that can boost your mental well-being—one day at a time. 💚
From mindful eating to movement and daily gratitude, small changes = big impact! 🌱

Start with one habit and see the shift in your energy, focus, and mood. Your mind deserves the same care you give your body! 💭💪

Which habit will you start today? Let me know in the comments! 👇

#HealthyMindHealthyBody #MindfulLiving #NutritionForMind #NutridateWithPriyanka #MentalHealthMatters #DietitianTips #HealthyHabitsDaily #SelfCareRoutine #EatWellThinkWell #SimpleHabitsBigChange #WellnessJourney #MindBodyBalance #MentalWellness #HolisticHealth #ReelWithPriyanka 2025-06-09 10:25:47 A he.. 28 +2% 2 -36%
🔥 Rating Popular Diets Out of 10! 🔥
Which one do YOU follow – and would you rate it the same?
From keto to vegan to intermittent fasting – here’s my take as a dietitian.
Some of these might surprise you! 😲
Drop your favorite in the comments ⬇️

#DietReview #RatingDiets #KetoDiet #VeganDiet #PaleoDiet #IntermittentFasting #WeightLossJourney #HealthyLifestyle #NutritionTips #DietitianApproved #MohitOkh #DietRating #FitnessReels #HealthReels 2025-06-03 11:10:22 🔥 Rati.. 26 -5% 2 -36%
Before I create any diet plan, I look at so much more than just calories or weight. 🌸
I consider your health goals, medical history, daily routine, food preferences, and even your emotional well-being—because every journey is unique and deserves a personal touch. 💗
No fad diets, no deprivation—just balanced, sustainable nutrition designed for YOU!
Ready to experience a plan made with care and backed by science?
DM now and book #OnlineDietitianAdvice FREE .
Let’s make healthy living simple and joyful together! 🌷

#BestIndianNutritionBlog #BestOnlineNutritionistIndia #PersonalizedNutrition #DietitianTips #WellnessJourney #HealthyLiving #NutritionWithPriyanka #PinkVibes #bestdietitianinkolkata 2025-06-02 10:37:14 Before I c.. 15 -45% 0 -100%
🥣 Rating Breakfast Options Ep. 2 🍳 | Is This a 10/10 or a Total Flop?
Your morning meal sets the tone for your whole day — but is this breakfast really worth it?

🎯 Watch till the end to see my final verdict and let me know YOUR rating in the comments!

💬 Comment below: What’s your go-to breakfast?

📌 Follow for more honest ratings, nutrition tips & real reviews!

#BreakfastReview #DietitianApproved #HealthyBreakfast #BreakfastRating #WhatIEat #NutritionTips #MorningRoutine #FoodReview #BreakfastInspo #ReelSeries #InstagramReels #ReelItFeelIt #BreakfastIdeas #FoodieReels #WellnessJourney #HonestReviews #BreakfastGoals #DietitianReacts #HealthyChoices #BreakfastTime 2025-05-28 12:23:55 🥣 Rati.. 38 +38% 4 +28%
🌞 Rating Popular Breakfasts – Which One Wins? 🥞🍳
Looking for healthy and tasty morning meals? Watch as I rate popular breakfast options out of 10 — based on nutrition, taste, and balance!
Whether you’re team poha or smoothie bowl, this reel will help you choose better for your body and goals. 💪

✨ Which one is your go-to breakfast? Drop it in the comments!

#BreakfastRatings #HealthyBreakfastIdeas #RateMyBreakfast #NutritionTips #DietitianRecommends #BalancedBreakfast #HealthyEating #MorningMeals #NutritiousAndDelicious #IndianBreakfast #WellnessJourney #BreakfastGoals #ReelWithMe #NutritionReels 2025-05-27 12:06:11 🌞 Rat.. 51 +86% 13 +317%
🔥 Ready to shed those extra kilos and feel your best? 🔥
Join my Weight Loss Program and get 30% OFF on ALL plans!
✨ Only for the first 100 members! ✨

✅ Personalized meal plans
✅ Sustainable results
✅ Diets that fit your lifestyle

👉 Comment SIGN UP for more details!
#WeightLoss #DietitianApproved #HealthyLiving #WeightLossJourney #FitnessGoals 2025-05-23 15:12:03 🔥 Read.. 15 -45% 0 -100%
Priyanka, the founder of Nutridate, is a dedicated nutritionist and health coach with a passion for helping people lead healthier, more fulfilling lives. With extensive experience in nutrition and a deep understanding of various health conditions, Priyanka offers expert guidance and personalized care to each of her clients. Known as the best nutritionist in Kolkata for weight loss/gain, she creates sustainable plans that deliver real, lasting results.#bestnutritionistinkolkata 2025-05-17 15:24:58 Priyanka, the founder of .. 56 +104% 3 -4%
Just me, a day out, and a camera roll full of memories.
No plans, just vibes.

#CafeHopping #ChillScenes #WeekendWander #PhotoDump #OutAndAbout #VibeCheck #explorepage✨ #explorer #EverydayAesthetic #ReelItFeelIt 2025-04-24 10:12:07 Just me, a day out, and.. 39 +42% 4 +28%
Stay Hydrated This Summer!
As temperatures rise, your body loses more fluids through sweat—making hydration more important than ever. Water helps regulate your body temperature, supports digestion, boosts energy, and keeps your skin glowing. Don’t wait until you’re thirsty—sip regularly and stay refreshed!

#StayHydrated #SummerHealth #DrinkWater #HydrationMatters #HealthyLifestyle #BeatTheHeat #DietTips #NutritionAdvice 2025-04-22 12:37:10 Stay Hydrated Thi.. 36 +31% 31 +894%
PCOD is common, but it’s not always the reason. Don’t self-diagnose. Get the right tests and expert help.
Watch this story to understand why we must look beyond the myths.

#MythVsFact #PeriodsHealth #PCODMyths #HormonalHealth #ClinicStories #DietitianMohit #WomensHealth #NoMoreMyths #ThyroidAwareness #MissingPeriods #PCODAwareness 2025-04-17 11:38:46 PCOD is common, but i.. 16 -42% 0 -100%
“Dieting doesn’t mean deprivation! 🍕🥂 You can still enjoy your favorite foods and drinks while losing weight. It’s all about balance, portion control, and mindful choices. Stop restricting—start including! ✨ #BalancedEating #SustainableWeightLoss” 2025-04-07 14:12:05 “Dietin.. 24 -13% 0 -100%
Eat Mindfully While Fasting This Navratri! ✨🥗

Fasting during Navratri is a great way to detox, but it’s important to do it right! Here’s how to keep your energy high and stay healthy:

✅ Choose nutrient-dense foods – Opt for fruits, nuts, and dairy instead of deep-fried snacks.
✅ Stay hydrated – Drink plenty of water, coconut water, or lemon water to avoid dehydration.
✅ Eat in moderation – Even fasting-friendly foods can lead to overeating. Listen to your body’s hunger cues.
✅ Balance your meals – Include proteins like paneer, yogurt, and nuts to stay full longer.
✅ Avoid excessive sugar – Prefer natural sweeteners like dates or jaggery over refined sugar.

Enjoy the festive vibes while keeping your health in check! 🌸💖

#NavratriFasting #MindfulEating #HealthyFasting #Navratri2025 #DietitianTips #FestiveWellness 2025-04-03 15:14:40 .. 29 +6% 7 +124%
🚶‍♂️ The Incredible Benefits of Walking! 🌿

Walking is one of the simplest yet most effective ways to improve your health. Here’s why you should make it a daily habit:

✅ Boosts Heart Health – Reduces the risk of heart disease and improves circulation.
✅ Supports Weight Management – Burns calories and helps with fat loss.
✅ Enhances Mood – Releases endorphins to reduce stress and anxiety.
✅ Strengthens Muscles & Joints – Keeps your body flexible and reduces stiffness.
✅ Improves Digestion – Aids in better gut health and metabolism.

Make time for a 30-minute walk daily and feel the difference! Are you a morning or evening walker? Let me know in the comments! 👇

#WalkingBenefits #StayActive #HealthyLifestyle #WeightLossJourney #HeartHealth #MindBodyBalance #DailyWalk 2025-04-01 10:22:22 .. 22 -20% 0 -100%
🌿🔥 Unlock the hidden gem of healthy living—the BALKAN DIET! 

🍴 Olive oil-drenched salads, smoky grilled meats, creamy feta, and garden-fresh bites—this is how the Balkans thrive! No fads, just centuries of flavor & fuel. 

Why it’s EVERYONE’S obsession: 
✅ Bursting with antioxidants + omega-3s 
✅ Meals made for sharing (hello, joy!) 
✅ Simple, seasonal, and soul-satisfying 

Tag your ultimate foodie squad! 👇 
🇧🇦🇲🇰🇷🇸 Drop a ❤️ if you’d swap avocado toast for ajvar

#BalkanMagic #EatCleanLiveBalkan #HealthyAF #FoodHeaven #MediterraneanDiet #ImmuneBoost #GrillMaster #FarmFreshFeels #ViralFood #FoodCulture #BalkanEats #NoDietJustFlavor #FoodieGram #HealthyVibesOnly 

💬 COMMENT your favorite Balkan dish—we’re hungry for inspo!👇 2025-03-25 14:11:54 .. 42 +53% 1 -68%
From nature to nurture… or have we lost our way? 

Once, we savored fresh fruits, but now it's candies. 
Once, homemade sweets brought joy, but now it's ultra-processed treats. 
Once, we got protein from real food, but now it's just scoops of supplements. 

Have we truly evolved, or are we missing out on what’s best for us? As a nutritionist, I say it's time to rethink our choices and get back to real, wholesome nutrition! 🌿💪 

Drop a **🍏** in the comments if you agree! 

#RealFoodOverSupplements#DitchTheProcessed#HealthyLiving#BackToBasics#NutritionMatters#EatNatural#FoodForThought#MindfulEating#HolisticHealth#NourishYourBody#WellnessJourney 2025-03-01 20:17:45 From nature .. 44 +60% 0 -100%
Consistency, patience, and the right nutrition—this transformation is proof that small, sustainable changes lead to big results! A well-balanced diet, mindful eating, and a structured plan can help you achieve your goals without extreme restrictions. 

Ready to start your journey? Let's work together to make it happen! 

#WeightLossJourney#healthyeating#SustainableWeightLoss#NutritionMatters#FatLoss#HealthyLifestyle#MindfulEating#BeforeAndAfter#Transformation#NutritionistApproved 2025-02-27 08:36:26 Consistency, patience, .. 9 -67% 0 -100%

On average, Priyanka Shah gets 27 likes and 3 comments per post. (Historical)

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Tracked since Aug 28, 2025
Updated: Aug 28, 2025
Time Zone: Asia/Kolkata

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