Key Averages
Pilates with Nozomi
Instagram Profile
Pilates with Nozomi’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Followers Graph

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Pilates with Nozomi — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
Time Until | Date | Followers | Posts | Growth |
---|---|---|---|---|
Live | 190 | 31 | — | |
Not enough data. |

Pilates with Nozomi has an Instagram engagement rate of 2.32%
Pilates with Nozomi Historical Stats
Latest 15 entries. Daily follower gains and drops.

Pilates With Nozomi can charge up to $0 USD per Instagram post.
Typical range: $0 – $0 USDPilates with Nozomi’s Influence Rate
Export CSVPilates with Nozomi shows an influence rate of 2.32%, suggesting a reach of ~0 per post.
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Pilates with Nozomi (@noz_pilates) — 190 FollowersEngagement: 2.32% · Avg. Likes: 0 · Avg. Comments: 4
FAQ – Pilates with Nozomi Instagram Stats
Common questions about Pilates with Nozomi’s Instagram analytics.
- guess who’s certified as a matwork pilates instructor! so keen to start my Pilates journey - this is only just the beginning✨🫶🏽 #pilates #matwork #reformer #premiumpilatesandfitness #PPF #brisbanepilates
- She’s officially a certified matwork & reformer Pilates instructor! 💖 Thank you premiumpilatesandfitness for offering an amazing instructor training program, and I can’t wait to start teaching! #brisbanepilates #pilatesinstructor #premiumpilatesandfitness #ppf
- Late night practice for the apprentice teaching this weekend🕺🏻 Keeping it simple again, this time focusing on g l u t e s !! I love the combination of these 5 exercises: 1. Inner thigh lift (adding: pulses) 2. Double leg lift (adding: head lift / flutter kicks) 3. Clam 45 degrees (adding: jaw and internal / external rotation) 4. Bend and Extend 5. Circles (making the class draw hearts in preparation of Valentine’s Day 💖) Think of these points when you’re doing the exercise: - core is 🔛 melting the ribcage down towards your hips - have a little gap between your waist and the mat (this will make a big difference) - keeping a neutral spine (diagonal neutral spine for exercises 3-5) - keeping the hips still - no rocking of the hips - hips and shoulders are stacked on top of each other - eye gaze is straight, shoulders away from ears Give both sides a go and feel your glutes b u r n 🍑✨🫡 you’re welcome x #pilatesbrisbane #pilatesinstructor #matworkexercises #glutes #pilates