Cat Sims

@notsosmugnow

DOING MY BEST IN 'REEL' LIFE ◾️Author | Podcaster | Creator | Speaker ◾️Brands: katie@radientmanagement.com ◼️Writing: anna.dixon@ymugroup.com
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Top Instagram Posts of Cat Sims

Cat Sims’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

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Published Caption Likes Comments
The only one that is non-negotiable is the last one 😂

#thecword #catsims #unfortunatelyidolove #notsosmugnow 2025-09-23 12:44:45 The only one that is n.. 634 -72% 37 -64%
Thank you to everyone who has sent me and my dad kind messages. I visited him in hospital yesterday and he's fine. Had to take him some essentials: pink socks, 2 x John le Carré novels, a pot of Bovril, a packet of chocolate digestives, and some undies. Also managed to get his iPad connected to the internet so that he doesn't die of boredom. 

He won't be able to have his pacemaker fitted until Wednesday now but because he's basically the walking dead with a heart rate that struggles to get into the high 30s, they are keeping him in to monitor him. 

As ever - thank you to the nhsengland. The men and women looking after dad are doing the most incredible job. We are so lucky. 

#sandwichgeneration #catsims #notsosmugnow #adultinghonestly 2025-09-21 13:39:12 Thank you to everyone wh.. 1,711 -26% 67 -35%
We filmed this at the end of a very long day and we should have known it would end in chaos. 

If you're not already following yourenevertheonlyone on Insta and wherever you listen to your podcasts then this is your sign. 

#yourenevertheonlyone #yntoopod #yourenevertheonlyonepod #catsims #emmanicolet #notsosmugnow #adultinghonestly 2025-09-20 16:18:32 We filmed this at the end.. 947 -59% 81 -21%
Taking one for the team here in case you're having a bad day. This video will make you feel better about your parenting. 

Please excuse the wet hair. One of my crotch goblins stole my hairdryer and now I can't find it. 

#monologue #catsims #parenting #yourenevertheonlyone #adultinghonestly #imperfectparenting #motherhood 2025-09-18 20:28:53 Taking one for the team h.. 1,183 -49% 86 -16%
Maybe I've got my priorities wrong but they say that if you look after the little things, the big things will take care of themselves. Time will tell 😂

#notsosmugnow #catsims #motherhood #parenting 2025-09-16 22:39:35 Maybe I've got my prio.. 1,594 -31% 44 -57%
Think I'll stick to coffee first thing in the morning 😂 

My mother in law sent me a version of this and I had to recreate it because it left me 💀

#notsosmugnow #catsims #adultinghonestly #yourenevertheonlyone #motherhood #parenting #perimenopause 2025-09-15 21:53:13 Think I'll stick to.. 2,016 -12% 172 +67%
This is the last time I'll be doing anything other than editing my novel for the next month so popping it on the grid. Thank you as ever to Chrissie at concordemedialondon for always inviting me to these incredible events. 

The Big Bold Beautiful journey starring #ColinFarrell and #MargotRobbie is a wild, mind-bending adventure that you should definitely go and see. Don't expect a fluffy rom-com - this is so much more cerebral and emotional than . 

Dress: _aje_ rented from byrotation by karenanna_s 
Shoes: terrydehavilland (pr gift)

sonypicturesuk | #TheBigBoldBeautifulJourney

#catsims #notsosmugnow #adultinghonestly 2025-09-12 12:25:57 This is the last time I'l.. 1,227 -47% 80 -22%
therecoverycartel is run by my mate Gav. He's one of the good ones. He's one of the people that helps keep me sober every single day which is why I want to share his incredible business. 

This t-shirt reminds me to stop living in fear - fear of being unlovable, unlikeable, a failure, not good enough, not successful enough, not funny enough - and to live each moment as it's given to me. Please go and check out therecoverycartel and give them a follow. 

🙏🏻 Thank you Gav for being a cracking human 🙏🏻

Use the code NSSN10 to get 10% off site wide. I'll also put all info on stories and in my bio ❤️

[PR GIFT] 2025-09-07 12:14:52 therecove.. 418 -82% 13 -87%
Holy shit balls. The shoot I did to accompany my article in the Daily Mail was so much fun and I loved all the looks. To be honest though - it's the people behind the scenes that deserve all the credit. 

Photographer: eddiekmiles 
Styling: kathryns_diary 
Hair & Make Up: collettemakeup_hair 2025-09-04 14:31:33 Holy shit balls. The shoo.. 2,144 -7% 189 +84%
AD | Jewellery is my dopamine. Lord knows I've spent most of my life hunting down dopamine hits in all the wrong places and now - finally - I've found all the joy I need at bohobettyuk 

Handmade, ethical, stylish, affordable and made to last! Boho Betty is a female founded, family run brand and it's a joy to be able to work with them and shout about them from the rooftops because this is truly a brand we should all be supporting. 

I am in love with this brand and I hope you will be too! Go forth and get dopamining on the bohobettyuk website. Links and info in stories and bio!

GET 20% OFF WITH THE CODE CAT20

#bohobettyuk #bohobetty #bohobettyjewellery #femalefoundedbrand #shopsmall #shopindependent #familyrunbusiness #catsims #notsosmugnow #adultinghonestly #yourenevertheonlyone 2025-09-01 23:23:18 AD | Jewellery is my dopa.. 244 -89% 28 -73%
Happiest of birthdays to my darling Bo Jangles. Living with you is like living with a live grenade except the grenade is full of glitter and socks and every time it explodes, it resets and leaves us wondering when it going to happen again. No one has better comic timing than you and no one can deliver a savage one liner that will leave you emotionally kneecapped in quite the same way. You are a spectacular human being and evidence that it's all nature and your nature is joy, energy, volume, creativity and belly laughs. 

Thank you Bo for showing me that two girls, made from the same humans and growing up in the same house can be wildly different and that that should be celebrated. Thank you for getting chickenpox at 6 months old and saving us the £150 we would have spent to get you vaccinated when you turned one. Thank you for all the 'buggles' (Bo huggles) and for deciding one day to call me Bubs (instead of Mama). You are my little one and I love you ❤️

Happy 9th birthday Bo xxx

#notsosmugnow #adultinghonestly #birthdaygirl #birthdaybo 2025-08-30 19:11:20 Happiest of birthday.. 3,394 +47% 89 -13%
GO AND SEE #TheRoses movie now. Drop what you're doing, put the kids somewhere, and take yourself off to the movies. It'll make you laugh until you cry and it'll make you just cry too. I loved it. I mean, #OliviaColeman and #BenedictCumberbatch are exceptional so it was never going to be shit but it's really, really good. I'll booking to go and watch it all over again! 

Also can we just take a moment to appreciate the fact that me and kavana_real look like we need to be the next hosts of thismorning (but an x-rated version where we swear a lot, talk over each other and don't get around to finishing a conversation? itv where do we sign? 

And my darling friend iamciara - the light was shit but you are wonderful and I love squeezing you 😍

Jumpsuit: nadinemerabi (rented!) 
Shoes: terrydehavilland 
Bag: scampanddude 

Apologies if I've broken the rules by using this audio. It's too good and if you REALLY need me to take it down I will but it would be great if not. Thanks 🙏🏻

As ever thank you for the invite searchlightuk and concordemedialondon - you are the hardest working team I know. 

#theroses #catsims #kavana #notsosmugnow #adultinghonestly #yourenevertheonlyone #motherhood #parenting #filmreview #parenting 2025-08-29 16:57:45 GO AND SEE #TheR.. 1,842 -20% 145 +41%
There was a wind machine (leaf blower), a make up artist, a stylist, an incredible creative team and the gorgeous zekrazaina from colourpr and then there was me - awkward as ever and trying not to fall over in the heels. 

Thank you femail and the dailymail for featuring my article in today's edition! I'm proud of this little book - The Mental Load Diaries - that seems to be getting into everyone's heart! 

Keep spreading the word! Link to buy The Mental Load Diaries is in my bio ❤️

Photography: eddiekmiles 
Styling: kathryns_diary 
Hair & Make Up: collettemakeup_hair 

#notsosmugnow #dailymail #femail #author #thementalloaddiaries #thementalload #marriage #relationships #yourenevertheonlyone #adultinghonestly #catsims 2025-08-29 13:39:35 There was a wind mach.. 852 -63% 121 +18%
When you want a cuddle, they run a mile. When you can't stand the thought of anyone touching you, they get up your nostrils and eat your hair. Have kids they said...

#billiescout #catsims #notsosmugnow #adultinghonestly #yourenevertheonlyone #mumlife #motherhood #parenting #mumsofinsta #funnyreel #funnymom #funnymum #lipsync 2025-08-28 23:40:00 When you want a cuddle, t.. 860 -63% 33 -68%
The time has come to move on to the NEXT book! Those who have been following me for a while may know that I wrote my novel BEFORE I wrote The Mental Load Diaries but we decided to put the novel out afterwards. So - while I'm still hyping up The Mental Load Diaries (please buy it, share it and review it!) I'm now getting stuck into the edits of my novel which will also be published by simonandschuster and gallerybooks . I cannot WAIT to share this with you! 

Title TBC

#thementalloaddiaries #simonandschuster #author #newfiction #catsims #notsosmugnow #adultinghonestly #yourenevertheonlyone 2025-08-28 16:55:53 The time has come to move.. 483 -79% 36 -65%
I have tried really hard to get Boninto watching something (anything) other than YouTube and I don't know whether to laugh or cry because #ClarksonsFarm is the only thing that's worked. The kid is obsessed. She calls it 'The Man Who Can't Farm Show'. 

#motherhood #parenting #mumproblems #youtube #bojangles #funny #comedy #lipsync #yourenevertheonlyone #catsims #notsosmugnow #adultinghonestly 2025-08-28 00:55:00 I have tried really hard .. 7,268 +216% 97 -6%
For all I know, they could be nocturnal by this point in the summer holidays. The promise of routine is starting to sound like a great idea at this point. 

#motherhood #parenting #comedy #funnymum #funnymom #catsims #notsosmugnow #adultinghonestly #yourenevertheonlyone 2025-08-26 22:17:25 For all I know, they coul.. 16,450 +615% 405 +294%
Losing a lot of weight is a heady experience and I'd be lying if I said I didn't have conflicting feelings about it. I feel amazing. Physically I feel more myself. I feel lighter. I have more energy and less pain and stiffness. My confidence never disappeared, regardless of my size, but it is definitely easier to access these days. 

Much like the relief from the food noise, I'm also experiencing a relief from the 'clothes noise' (what shall I wear? What CAN I wear? Do I feel comfortable in this? I wish I could wear that and feel good...etc). I know that's a reaction to what society has made me believe looks aesthetically pleasing and dressing a thinner body is a lot easier for me because of that. 

But, I wonder if I'm letting women down by losing this weight so publicly; if I'm somehow undoing years of hard work by those people who have worked tirelessly to make real bodies acceptable. To some extent, I probably am. But I also know there's much more to it than that but it's so fucking nuanced that even I'm struggling to find the words (and you know I LOVE a bit of nuance...and words!). 

I'm going to write more about this on my Substack but for now, know that I'm nearing the end of my weight loss journey but throughout it all I've tried to be open and honest about it in a tactful and thoughtful way. 

Cardigan: hayleymenziesofficial via vinted (remember when I first saw  on you declutterdollies??) 
Jeans: weekdayofficial (about 15 years old!) 
Trainers: russellandbromley via vinted 

#catsims #notsosmugnow #adultinghonestly #yourenevertheonlyone #ootd #weightloss #mounjaro #bodyconfidence #motherhood #perimenopause 2025-08-22 16:46:00 Losing a lot of weight is.. 2,983 +30% 284 +176%
It's the toothpaste for me. 

#kids #whyarekidslikethis #thethingskidsdo #motherhood #parenting #mumsofinsta #momsofinstagram #catsims #yourenevertheonlyone #notsosmugnow #adultinghonestly 2025-08-22 00:34:23 It's the toothpaste for m.. 3,007 +31% 221 +115%
Moving this up to the grid because it's so bloody important. I had my yearly mammogram this morning. I started having them when I was 40 because my mum had breast cancer in her 40s so my risk of early breast cancer is higher. 

It's so important to me to share this stuff because I think a lot of women are afraid to advocate for themselves. We are often made to feel like we are hysterical or over reacting but I encourage you ALL to fight through that and push for the care you think you need. 

The NHS is incredible BUT they are underfunded and under resourced so they're not necessarily able to offer this stuff up unless you ask for it. If you don't feel like you're being heard, make a nuisance of yourself, keep going, don't worry about what they think of you - as a good friend always reminds me, 'what someone else thinks of you is none of your business'.

Thank you to northwickparkhospital Breast Centre for always providing an EXCEPTIONAL service. 

Big love
Cat x

#womenshealth #breasthealth #breastcancerawareness #breastcancer #mammograms #nhsheroes #nhs #catsims #notsosmugnow #adultinghonestly #yourenevertheonlyone 2025-08-21 14:25:14 Moving this up to the gri.. 2,090 -9% 63 -39%
I cannot keep picking the same things up again and again and again. 

#parenting #parentsofinstagram #motherhood #mumsofinsta #momsofinstagram #catsims #notsosmugnow #adultinghonestly #yourenevertheonlyone #comedy #imjustagirl #funny 2025-08-20 23:38:16 I cannot keep picking the.. 1,154 -50% 65 -37%
NORFOLK IS ALWAYS A GOOD IDEA - it wasn't long enough, there were a LOT of spiders and the kids were foul to each other the whole time but other than that, it was brilliant 😂

1. Mama still got cart-wheeling skills
2. Boat-trippin'
3. Billie and I bought matching bikinis and I don't hate it 😂
4. Family burial
5. Dopamine beach dressing 
6. Didn't go nude at Holkham Beach but wore my halfbakedlondon bodysuit/swimsuit instead 
7. Peas in a beer garden pod
8. Proof I did manage to lie down
9. Escaped to the beach with the dog
10. The most beautiful girl
11. Jimmy geeking out 
12. The girls geeking out
13. Sealing the deal
14. Baby seal doo doo do doo do doo...
15. Peas in a boating pod
16. Jimmy got crabby
17. Big skies and little legs
18. Walking for my head not my arse
19. Thank you redkitecoffee ❤️
20. Fresh plums 

#carousel #catsims #notsosmugnow #adultinghonestly #norfolk #ukholiday #familyholiday #familyvacation #norfolkholiday #beachholiday #yourenevertheonlyone #vacay 2025-08-18 17:47:56 NORFOLK IS ALWA.. 2,950 +28% 129 +25%
Dopamine dressing on the beach - I'm never EVER happier than when I've got salty hair, a bikini on, the paddleboard pumped up (thanks jimmysimsbass 😘), a sandy gusset and a sunny day. Although I also love the beach in the cold and wet and grey too. 

Bikini: asos 
Hat: borrowed
Turquoise Necklace: oliviadangerfinemetal (gift - the others I can't remember!)

#norfolk #brancasterbeach #holiday #holidaysnaps #uksummer #ukholiday #catsims #notsosmugnow #adultinghonestly #mentalhealth #thementalloaddiaries 2025-08-16 22:35:00 Dopamine dressing on t.. 931 -60% 33 -68%
No darling, I didn't hear the noise 😬 Also if you need me as a backup singer mikainstagram just let me know. I reckon I can clear my diary 😂 erifoo can give me a few tips. 

#gracekelly #marriage #catsims #notsosmugnow #adultinghonestly #yourenevertheonlyone #careoke #mika #comedy #funny 2025-08-16 13:51:00 No darling, I didn'.. 530 -77% 27 -74%
Based on an actual real life conversation...

#notsosmugnow #catsims #adultinghonestly #yourenevertheonlyone #motherhood #parenting #thementalload #thementalloaddiaries 2025-08-13 00:31:00 Based on an actual real l.. 628 -73% 25 -76%

On average, Cat Sims gets 2.3K likes and 103 comments per post. (Historical)

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Tracked since Sep 24, 2025
Updated: Sep 24, 2025
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