NOOR | Pilates Instructor Instagram Profile Picture

NOOR | pilates instructor

@noor.reformerpilates

Pilates Instructor
Your good vibes pilates & sculpt instructor ✨ 📍Dubai, from Amsterdam
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3K
Posts
53
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0.37%
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Top Instagram Posts of NOOR pilates instructor

NOOR pilates instructor’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
summer dump 🚮 — so far summer mostly consists of croissants, Farasha cuddles, skincare and dips in the pool here & there. 2025-07-24 22:43:35 summer dump 🚮 — so f.. 0 -100% 5 -42%
Things that made me happy this month — matcha, my fur baby, my kitchen, teaching at my favorite brrnbarre , sephora trips, beach day with my fanifokadancer , self care & sunsets in my old neighborhood Downtown 🫶🏼 2025-05-18 22:55:00 Things that made .. 0 -100% 9 +4%
Some February goodness. 🥰 2025-02-25 21:51:00 Some February goodness.. 0 -100% 8 -8%
Upper body focus — Doing single arm work with 1 stabilizing leg to slightly challenge the balance as well. Video is sped up of course, we move slow & precisely around here 🧘🏻‍♀️ Studio: coeurpilatess Reformer: merrithew Wearing: lululemonme 2025-02-10 18:08:50 Upper body .. 0 -100% 6 -31%
January 2025 started rough but we’re ending it on a high — cute new Pilates socks from shopcyrenne , adopted this little 🦋, the best cookies from baket.ae , cozy evenings, chai lattes at amongstfew and lots of classes. 2025-01-29 12:21:05 January 2025 start.. 0 -100% 14 +61%
I don’t know what badbunnypr put in this song but I’m hooked 🎶💃🏻 Lunge series with the soft ball on the reformer. Multiple options for arm movements to challenge everyone :) Studio: coeurpilatess Reformer: merrithew Wearing: lululemonme & moveactive #pilates #reformer #reformerpilates #reformerpilatesinstructor #dubai #pilatesdubai #dubaipilates #merrithew #reformerworkout #reformerflow #badbunny 2025-01-14 19:36:01 I don’t know.. 0 -100% 13 +50%
I remember a night 6 weeks after we rescued Tiggy where I broke down in frustrated tears telling my ex “she’s never gonna let me kiss her or get close to her” (she used to run off and not let us get close) Man was I wrong, she just needed more time.. The plan was to give her these kisses for another 10+ years but life had other plans for my angel girl. There’s not a day that goes by without me thinking of her and getting emotional, she was so loved, the light of my life, my joy, my strength, my whole world 🌎💖 2025-01-10 15:06:30 I remember .. 0 -100% 13 +50%
December ‘24 — only ten snapshots of what was the best few days at home with family & friends. After teaching non stop for 8 months this was very much needed. Seeing my best friend finally back on stage at the ballet nancyburer . Decorating the dining table for Christmas. Opa & my sister & me. Walks through Amsterdam with my bestie meet.matty and randomly finding cute dogs. Getting freshly baked cookies. And lots of things that didn’t make the recap cut: - Taking reformer classes at saintsandstars to stay on track. Big thanks to my friend larznl 🫶🏼 - Escape room with my friends - RHWOD marathon and getting home cooked food made by meet.matty - Baby visits - Watching funny tv shows with my brothers And now back to teaching, hope to see you all in class soon! ✨ 2025-01-04 14:46:20 December ‘2.. 0 -100% 14 +61%
Reindeer Academy 2024 at tula.studios has officially come to an end 🦌🎅🏼 Thanks to each and every one of you who joins my dance breaks and goes along with my insanity, I would be nowhere without you all. Enjoy your holidays and see you back in the new year on Wed, Fri and Saturdays in Springs Souk! xx 2024-12-22 14:06:58 Reindeer Academy.. 0 -100% 2 -77%
December things and a side of Tiggy cuteness because I miss her and she’s part of my every day. 2024-12-17 23:19:24 December things and a s.. 0 -100% 6 -31%
just some things I eat. 2024-11-28 18:54:46 just some things I eat. 0 -100% 2 -77%
My everything. I still can’t fathom the fact that you’re no longer here with me. I go to bed staring at your pillow that stays empty, I wake up hoping you’ve appeared during the night and it was all a bad dream. You’ve shown me that with enough patience & love anything is possible. I hope you’re happy up there and you’re eating all your favorite treats. I miss you so much my little fluff girl 💔 2024-11-17 00:17:46 My everyth.. 0 -100% 17 +96%
You can and you will feel your inner thighs the next day 🤯 — Ok this one is no joke with no springs attached. I’m building up intensity and once that circle comes down between the carriage and the platform extender it’s a wrap 🥵 Studio: rebalancedxb Reformer: align_pilates_hq Wearing: lululemonme alo moveactive #reformer #reformerpilates #pilates #reformerworkout #pilatesreformer #reformerpilatesinstructor #pilatesinstructor #lululemon #dubai #pilatesdubai 2024-10-31 14:09:29 You can and y.. 0 -100% 12 +38%
Left leg? Non existent after this one 🥲 — the lighter the spring the more challenging for that balance here. On the align_pilates_hq reformer as always and wearing lululemonme 🫶🏼 #pilates #reformer #reformerpilates #reformerworkout #pilatesreformer #pilatesinstructor #pilateslovers #reformerflow #alignpilates #pilatesdubai 2024-10-25 12:52:48 Left leg? Non .. 0 -100% 3 -65%
Planks and play! — I know pilates requires us to focus on our breath, form and balance but I love incorporating some fun here and there. Watch till the end to see one of my favorite playful exercises 🤓 Studio: rebalancedxb Reformer: align_pilates_hq Wearing: lululemonme alo moveactive #pilates #reformer #reformerpilates #pilatesplanks #pilatesreformer #pilatesworkout #moveactive 2024-10-19 20:57:48 Planks and play! — I.. 0 -100% 8 -8%
“I would like to thank Beyoncé” — All jokes aside this one challenges your balance and looks easier than it actually is. Give this one a go and let me know how it went :) Studio: rebalancedxb Reformer: align_pilates_hq Wearing: moveactive lululemonme alo #pilates #reformerpilates #reformer #reformerflow #pilatesworkout #pilatesinspiration #reformerworkout #pilatesreformer #beehive #beyonce #sheknows 2024-10-18 14:03:03 “I would like to t.. 0 -100% 4 -54%
Challenging stability, strengthening the wrists, shoulders and arms and activating the glutes. Give this a go on the reformer or try it on the mat with sliders for those planks :) Studio: rebalancedxb Reformer: align_pilates_hq Wearing: lululemonme oysho #pilates #reformer #reformerpilates #reformerworkout #pilatesreformer #pilatesinstructor #pilatesinspiration 2024-10-17 10:40:03 Challenging stability, st.. 0 -100% 7 -19%
Core core core — if I ever made you do this in class you’ll know how spicy this one is 🌶️ Studio: rebalancedxb Reformer: align_pilates_hq Wearing: lululemonme oysho #reformer #reformerpilates #reformerworkout #pilates #lululemon 2024-10-16 13:32:48 Core core core —.. 0 -100% 18 +107%
Steal my short box flow :) — works both arms & legs and challenges your balance. Give it a shot and tell me if you survived 🤭 I’m on 1 💙 spring and video is sped up x2 Studio: rebalancedxb Reformer: align_pilates_hq Wearing: lululemonme & oysho #reformerpilates #reformer #pilates #reformerflow #pilatesreformer #stealmyflow #pilatesexercises 2024-10-14 18:40:33 Steal my short .. 0 -100% 12 +38%
I will be living in this dress till further notice. 2024-10-03 23:35:20 I will be living in this .. 0 -100% 16 +84%
arms arms arms 💪🏼 — this is gonna give those arms and shoulders a nice little burn. Want those sculpted pilates arms? Here ya go! :) #pilates #matpilates #sculpt #alo #bala #dubaipilates #workout #pilatesworkout #pilatesarms #oysho 2024-09-29 20:52:47 arms arms arms 💪🏼.. 56 +2,400% 4 -54%
🌪️🌪️🌪️ 2024-08-18 22:41:33 🌪️🌪️🌪️ 0 -100% 3 -65%
Little pilates plank build up on the slidiessss 🔥 Give this a go for a nice full body burn. As always: take your time with these exercises, I speed up the videos so y’all don’t get bored of me 😴 tula.studios #pilates #matpilates #sculpt #tone #pilatessliders #plankworkout #pilatesplanks #pilatesflow #workout #planks 2024-08-09 22:21:44 Little pilates .. 0 -100% 9 +4%
shot by bymia_mijntje in the Dubai desert. 2024-08-07 23:20:23 shot by bymia_mijntje in .. 0 -100% 10 +15%
I know we all love our reformer pilates 💗 — But you can definitely get the same effect on the mat with some sliders. Give this flow a try, easy to do at home as well with a small towel under your foot. Studio: tula.studios Wearing: alo oysho Mat: bala #pilates #reformertomat #matpilates #reformerpilates #bala #alo #sculpt 2024-08-03 21:27:31 I know we all love o.. 0 -100% 2 -77%

On average, NOOR pilates instructor gets 2 likes and 9 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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NOOR | Pilates Instructor Instagram Profile Picture

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Tracked since Oct 5, 2025
Updated: Oct 5, 2025
Time Zone: Asia/Kolkata

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