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![A dream come true! We can’t wait to meet you 🥹]()
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2023-06-27 21:30:05
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A dream come true! W..
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![❤️12.24.2022❤️]()
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2023-01-13 03:52:56
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❤️12.24.2022❤️
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![I Graduated from Nursing School!!!! 👩🎓 It was an experience unlike any other. So much I learned and amazing friends I gained along the way that I’ll never forget! I’m excited to continue on this journey and see where it leads me. Thank you so much to all of you for your patience and support and most of all to my family and loved ones for helping me to get through this! Couldn’t have done this alone! I CANT BELIEVE I DID IT 😭🙏 New vlog is up now!]()
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2022-12-22 00:20:49
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I Gra..
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![Where it started ➡️ How it’s going 💪🏻
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My Full 8 Week Workout Program is available for 50% OFF!!!! TODAY 🎉 🎉 🎉
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WHAT’S INCLUDED:
Home AND Gym Plans
Nutrition Guidelines
How to Calculate Macros
Grocery Lists
Sample Meal Plans
Supplement Recommendations
Extensive Notes on Training
Ab and Cardio Regimen
How to Properly Perform Exercises
You'll be able to communicate via my personal email address with any questions along the way 🥰
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For those of you who have kindly supported me over the years (thank you!) this is the EXACT same plan I’ve used multiple times in the past to get in shape and am currently on to shed off a few more pounds gained in nursing school! It will get you leaner, burn off the fat, and help you build more strength! Many of you saw my body transform over the years from watching the vlogs. This before photo is from 2016 when I first started lifting weights at a gym. So many changes have happened in my life since then, relationships, career, mentally, physically etc! I am happy to say that I LOVE the person I’ve become and am most proud of my new found confidence 🥰 I’m so excited to finally be able to share every little detail of what I did throughout my fitness journey! I’ve tried other plans but there’s something about this one that works every time and I always go back to it.
These past few months I’ve focused a lot of attention on school, maintaining good grades, and furthering my knowledge. I’ve already lost most of the weight gained from last semester and my strength has increased back to before the pandemic by using this Program! I’m challenging YOU to come join me 😭✊ Let’s get in shape together and look our best this summer!!! 🙌🙌🙌
📧 If you’re interested please send me a DM or email kayleighnprince@gmail.com
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🌟 Client Spotlight goes to Monique and Kiana! Fun fact Kiana’s photo (3rd one) was actually taken only HALF way through the program! Great job girls! So proud! 🌟
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#fashionnova #nike #photography #selfie #fashion #style #natural #hair #brunette #beauty #makeup #hairstyle #casual #workout #fitness #motivation #lifestyle #fit #gymclothes #workoutroutine #workoutplan #transformation #beforeandafter]()
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2022-01-05 02:52:31
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![#nyxcosmeticspartner NYX Cosmetics has come out with their 1st skincare serum in a concealer! It can conceal any skin stress (acne, dark circles, redness, hyperpigmentation, etc!) with an amazing 24hr lasting formulation that also works to hydrate your skin! 👏
Being in nursing school has definitely caused a few more breakouts than usual which is why I’m so happy I’ve found something that is very practical. I feel confident when I go out and very much appreciate how easy/quick it applies! It gives the perfect amount of build-able coverage that is comfortable for a weightless everyday makeup look ❤️
Shop the BWM Concealer, available now in 13 shades at www.nyxcosmetics.com & online and in-store at Ulta!
nyxcosmetics #nyxcosmeticspartner #nyxcosmeticsfam #barewithmeconcealerserum #ultabeauty ultabeauty]()
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2021-11-19 23:49:41
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![It’s my first week of Nursing School! 🤗 I wanted to do a GIVEAWAY for you guys as a thank you for showing so much support over the years 🥰 banuuniforms has kindly offered to gift a full set of scrubs to one lucky commenter! All you have to do to enter is follow the rules below 👍
1. Follow me noellekayleigh and banuuniforms
2. LIKE this photo
3. Tag a friend and tell me something about yourself ❤️
The winner will receive the same top bottom and jacket pictured in the photo! Feel free to enter yourself, a friend, or even family member! Thank you again guys for all your love and support! Good luck 🤗
#nurselife #nurse #nursing #nursingschool #school #giveaway #college #aobsn #absn #student #studentnurse #banuuniforms #scrubs]()
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2021-10-21 03:22:31
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It’s my..
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![Progress Update: I’m down 7lbs… unintentionally after being sick for a month 😷
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Unfortunately, I lost a lot of strength and muscle not being able to keep up with my nutrition and weekly workouts but am ready to get back into it FULL FORCE 👊🏻
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I’m releasing my Full 8 Week Workout Program again!!!! TODAY 🎉 🎉 🎉
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WHAT’S INCLUDED:
Home AND Gym Plans
Nutrition Guidelines
How to Calculate Macros
Grocery Lists
Sample Meal Plans
Supplement Recommendations
Extensive Notes on Training
Ab and Cardio Regimen
How to Properly Perform Exercises
You'll be able to communicate via my personal email address with any questions along the way 🥰
.
.
For those of you who have kindly supported me over the years (thank you!) this is the EXACT same plan I’ve personally used multiple times in the past to get in shape! It will get you leaner, burn off the fat, and help you build more strength! Many of you saw my body transform over the years from watching the vlogs. I’m so excited to share every single little detail of what I did throughout the process! I’ve tried other plans but there’s something about this one that just works every time and I always go back to it.
Now that I’ve fully recovered from being sick, I’m ready to start this Program again and get serious about my health! Hopefully some of you will join me 😭✊ Let’s get in shape together and look our best for the holidays!!! 🙌🙌🙌
📧 If you’re interested please send me a DM or email kayleighnprince@gmail.com
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#photography #selfie #fashion #style #natural #hair #brunette #beauty #makeup #hairstyle #casual #workout #fitness #motivation #lifestyle #fit #gymclothes #workoutroutine #workoutplan #ootd #fashionnova]()
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2021-10-04 02:43:18
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![Hi guys 👋 Finally an updated profile pic!!!Working on new videos & an update coming soon Xo]()
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2021-08-16 08:46:33
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Hi guys 👋 Finally an u..
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![Fresh Hair Cut ✂️ Came a LONG way to get here 😩 If you know, you know lol I always had extensions (tape, clip ins, sew ins) & used heat tools everyday and let’s not forget bleaching multiple times every year for over a decade 😬 Still have a ways to go but so happy to see this progress 😭🙏 Anyone else on a hair journey too?! What are your tips?! Let us know below ✌️
Thank you so much to my girl Alexis _alexis_salon_ for this beautiful cut! I told her to trim the ends, long layers, and face framing pieces. The color is my natural! ❤️
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#haircut #hair #inspo #ootd #style #fashion #beauty #lifestyle #makeup #motd #hotd #brunette #girl #brownhair #longlayers #longhair #hairstyles #healthy #healthyhair #hairjourney #hairgrowth #haircare]()
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2021-07-24 01:52:20
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![Sunkissed Glowy Summer Look! Warm-tones & bold hues 🔥
Highlighting three essential products from rimmellondonus to get this colorful look! Their Natural Bronzer is not only a waterproof formula that lasts up to 10 hours but also gives a perfect sun-kissed glow! NEW High'Light Powder really catches the light with it's soft, buttery texture and buildable finish. Can't forget Stay Glossy Lip Gloss that gives high shine, pigmented color, and lasts for up to 6 hours!
All Products Used:
Magnif'eyes Eye Contouring Palette 004
Scandal Eyes Mascara
Natural Bronzer in Sun Dance
Maxi Blush in Third Base
High'Light in Stardust
Lasting Finish Lip Liner in Tiramisu
Stay Glossy Lip Gloss in Flower Power
#rimmel #rimmellondon #livethelondonlook #ad]()
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2021-07-22 01:26:24
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Sunkissed Glowy Summer..
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![New Obsession Unlocked 🔓 Matcha 💚]()
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2021-07-20 03:45:51
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New Obsession Unloc..
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![Sorry, what did you say past? I couldn’t hear you over my future ✌️
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Outfit details:
Dress fashionnova #fashionnova
Shoulder Bag amazon
Sunglasses glassesusa
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P.S. I have some good news to share with you guys! Any guesses?! 😜 Video is up now ❤️]()
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2021-06-28 00:36:36
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Sorry, what ..
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![#ootd fashionnova I just know it’ll be a great day when I have my 1. coffee ☕️ and 2. a comfy casual outfit 👟 With those two things, anything is possible 😜 What are two must haves that make your day a lil brighter?! 🌟
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#photography #selfie #fashion #style #natural #hair #brunette #beauty #hairstyle #casual #fitness #ootd #abs #weightloss #yeezy #selflove #lifestyle #fit #motivation #coffee #fashionnova fashionnovapartner]()
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2021-06-26 05:33:49
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#ootd fash..
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![#ootd fashionnova Obsessed with this light blue color 😍 Very strange considering all I usually wear is black!
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I’m out here challenging myself, getting over fears/anxieties, trying new things, and pushing boundaries! Only going up🔝fashionnovapartner]()
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2021-06-22 05:48:06
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#ootd fashionnova..
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3,393 -17%
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![5 Things I've Learned along my Fitness Journey:
1. Weight loss doesn't happen overnight, strength gains don't happen overnight. Results come from months and years of staying consistent and having the discipline to complete what you need to every day of every week, just like anything else! It will not come easy, you will have to work for it. If you really want it, prove it to yourself and make it part of your daily routine, something you can't live without.
2. Use cardio as a tool for weight loss as an alternative to cutting calories. Simply add 5-10min more per cardio session throughout the week and watch your weight slowly decline! Once you plateau (stop losing), add in another 5-10min more per session till eventually reaching your goal!
3. Carbs are NOT the enemy. You need carbs as your body uses it as energy to help fuel for ultimate performance during lifting sessions, to help repair the muscles once they've been broken down after workouts, and to prevent muscle loss. For the most optimal results it's best to combine working out AND eating healthy (more whole foods and less processed/less sugar/less fast food, etc). Doing one without the other will only take much longer to reach your goal!
4. Make seasonings your best friend! Diets don't have to be bland. For example, I love to airfry shrimp or chicken and by just adding a bit of salt, pepper, garlic, paprika, red pepper flakes, and olive oil it gives SO much flavor! Also try to find low calorie/zero sugar substitutions for usual high calorie things like creamers, syrups, and dressings. Instead, save those calories for more whole foods in your diet!
5. Give yourself 2-3 cheat meals during the week. It's much easier to give up on a diet when you have way too many restrictions. Go out to a restaurant - order whatever you want, eat donuts, pizza, icecream, etc whatever makes you happy a few times a week! As long as you're keeping up with your cardio and workouts it won't set you back!
Hope this helped :) What are some things you've guys have learned along your fitness journey? Let us know in the comments! XO
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🎥 What I Eat in a Day is up now on my channel! Be sure to check it out 😉]()
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2021-06-17 04:43:09
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5 Things I've Learn..
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![Feeling Like a Savage 🦋 fashionnova fashionnovapartner]()
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2021-06-08 05:22:09
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Feeling Like a Savage ..
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![AB CIRCUIT AT HOME! Let's GOOO 💨 I wish you the best of luck after this one 😂 I was veryyyyy sore for DAYS after! What workout do you guys want to see next? Let me know!
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So this is an at home workout routine I created for myself to supplement what I'd usually do in the gym. I hit abs 2x a week. I sped the footage up 150x but please make sure to do these workouts super slowwww and really focus on keeping that core engaged / flexing the abdominal muscles! Any feedback and suggestions are appreciated :) If you have any questions at all feel free to ask away in the comments! Thanks for the love guys! XO
PLEASE LIKE FOLLOW SHARE & SAVE to show your support :)
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• Crunches
• Heel Touches
• Cross Body Crunches
• Reverse Crunches
• Flutter Kicks
• Plank with Step Outs
• Bicycles
• Bird Dogs
Complete 3-4 sets of 10 reps for all workouts. Take a few minutes break after each circuit.
Equiptment Needed:
Just Body Weight!
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▶️Full Vlog Video on Youtube
(will post link soon!) or search Kayleigh Noelle
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💌Send DM for Full 8 Week Workout & Nutrition Program!
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Outfit: fashionnova
Song by carliehanson Carlie Hanson - Gucci Knife
#homeworkout #athomeworkouts #athomeworkout #athome #athomefitnesss #abworkout #circuittraining #bodyweightworkout #bodyweighttraining #bodyweightexercises #gymshark #gymsharkwomen #abs #coreworkout #corestrength #motivation #exercise]()
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2021-06-04 03:04:03
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![Cotton Candy Sunsets 📸 fashionnova fashionnovapartner
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Enjoyed the beautiful weather, brought Kota to the park, and took self timer photos of myself for the first time in public 😬 No one could see me (at least I don’t think?) but yet I still felt so embarrassed lmao Vlog will be up tmrw 🎥
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#photography #selfie #fashion #style #natural #hair #brunette #beauty #makeup #hairstyle #casual #selftimer #vlog #fashionnova #casual #jeans #sunset]()
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2021-06-04 02:24:11
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Cotton Candy S..
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![FULL LEG HOME WORKOUT! Let's GOOO! My first official IG Reel video 🙈 I was honestly SO sore after this one. I love how it incorporates both core strength and balance / mobility. It’s WAY MORE DIFFICULT than it looks! Should I do more workouts with these gliding discs or more with dumbbells? LMK!
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So this is an at home workout routine I created for myself to supplement what I'd usually do in the gym for a leg day. I hit legs about 2-3x a week. I used gliding discs that you can get on amazon but you could also do this workout with fluffy socks or even a cloth. I sped the footage up 150x so I wouldn't bore you guys haha But please make sure to complete these workouts slowwww and really focus on what muscles are moving! Any feedback and suggestions are appreciated :) If any questions at all feel free to ask away in the comments! Thanks for the love guys! XO
PLEASE LIKE FOLLOW SHARE & SAVE to show your support :)
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• Reverse Lunges
• Leg Circles
• Lateral Lunges
• Single Leg Kneeling Squat
• Single Leg Glute Bridge with Ham Curl
• Sliding Ham Curl
• Sliding Abduction
• Plank w/ Alternating Lateral Leg Slide
Complete 3 sets of 12-15 reps or till failure for all workouts. You could also do this in a circuit if you like! Take 30 second breaks in between each set, 1-2minute breaks between each workout
Equiptment Needed:
Yoga Matt
Gliding Discs (I purchased mine on amazon - link in stories!)
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▶️Full Vlog Video on Youtube
(will post link soon!) or search Kayleigh Noelle
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Outfit: Top boohoo Leggings yesstyle
Song by The Kiiara - Feels
#homeworkout #athomeworkouts #athomeworkout #athome #athomefitnesss #legworkout #bootyworkout #bodyweightworkout #bodyweighttraining #bodyweightexercises #gymshark #gymsharkwomen #sliderworkout #discworkout #sliders #glidingdiscs #coreworkout #coresliders]()
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2021-05-25 03:04:18
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![Applications are in 🎉 fashionnova Now just waiting to hear back🤞 fashionnovapartner
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Taking this summer to focus 100% on making new content for you guys! Let me know what type of videos you wanna see most from me 🙂
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#fashionnova #fashionnovapartner #photography #selfie #fashion #style #natural #hair #brunette #beauty #makeup #hairstyles #casual #dress #dressup #datenight #nightout #fancy]()
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2021-05-20 02:23:47
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Applications are..
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![can never have too much coffee, am I right?! 😜 New Video on How to Style Glasses is now up on my channel!
Wearing glassesusa Ottoto Daniele]()
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2021-05-19 01:58:45
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can never have too muc..
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![Turned 31 🥳 Dress from fashionnova fashionnovapartner
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Celebrated my birthday this year with dinner on the water! Can’t believe how fast time has gone by as I’ve gotten older. I wish it would slow down so I can enjoy all the little moments longer 😭
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Little Update: I’m studying for my last prerequisite class final in the morning and then I’ll be applying to nursing school for fall admission! Wish me luck, I definitely will need it lol 🙏 Also lost 5lbs this month since starting my workout program back up again! For those of you who purchased it, how are you liking it so far?! Really appreciate all the love this past year from you guys. More content to come for summer! 🌟]()
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2021-04-28 03:29:04
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Turne..
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![Utah 🏔 A lil sunburnt after two days of skiing in Park City with the fam! ⛷
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Also you may be in disbelief over this but my Dad took this photo.. how in the world do parents always know your angles? 😂
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#utah #familyvacation #mountains #views #ootd #parkcity #skiing #photography]()
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2021-04-07 03:31:52
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Utah 🏔 A lil sunb..
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4,186 +3%
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![Minimum Effort, Maximum Glow 🌟 Easy Foundation Routine!
Highlighting three essential products from Armanibeauty to complete this look - all available at Sephora! This foundation has really wowed me 😍 The coverage is easily buildable and not only looks great but FEELS incredibly lightweight! I’m in love ❤️
Products Used:
Armani Beauty Luminous Silk Foundation 5.1
Armani Beauty Luminous Silk Concealer 4.75
Armani Eye Tint 24
Shop the Products Here: https://ltk.app.link/g5WuFwUU6eb
Song: Slower by tatemcrae
#armanibeauty #sephora #ad #rewardstyle #beauty #makeup #foundation #routine #glow #natural #naturalmakeup #tutorial #makeuptutorial #liketoknowit]()
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2021-04-02 02:41:00
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Minimum E..
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![What’s your favorite TV show right now? Workout Set from fashionnova I need a new one to watch during cardio 🏃♀️ #fashionnovapartner
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#photography #selfie #fashion #style #natural #hair #brunette #beauty #makeup #hairstyle #casual #workoutmotivation #gym #ootd #leggings #cardio #workout #outfit #fashionnova]()
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2021-03-25 05:06:22
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What’s your fa..
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On average, Kayleigh Noelle gets 4.1K likes and 212 comments per post. (Historical)
