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NOBU PILATES

@nobupilatesofficial

Pilates Studio, Fitness Brand
Classical Pilates Home of POWER | PRECISION | PURE Voted No.1 Pilates studio in LDN Developed by @pilatesbymarsha for the ultimate sculpted physique.
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Top Instagram Posts of NOBU PILATES

NOBU PILATES’s Most liked posts from the last 30 uploads.

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Recent 30 posts with likes and comments overview.

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We had our Friday night on Wednesday 🖤 Had the best time closing out the summer with our fav community. Thank you for being on this journey with us for over 4 years. To my instructors - you are the rockstars and the glue. Thank you for your talent and commitment. I speak for many when I say I adore you! So many more photos, so I’ll split between platforms… 📸 sovadalufer and gettyimages you are the best! Thank you donjuliotequila and cirocvodka for the delicious drinks! Best music ever zeziifore hausofdarkwah mercedesfbenson - we are so lucky! And of course, the sexy venue that is nobulondonportman - service and food always on point… and our home. Will post some on my page 😘 Marsh xx 2025-09-05 21:30:00 We had our.. 0 - 35 +181%
Friday vibes in the studio! 🔥 Have you booked your weekend class with us yet? Check mindbody now for our schedule. #nobupilates #bankholiday #pilatescommunity #pilateslondon #marylebone #wellnesslifestyle #pureclass #mindbodyconnection #movementismedicine 2025-08-29 22:22:48 Friday vibes in the st.. 0 - 5 -60%
Welcome back to our Instructor Series ✨ Sophie discovered Pilates after experiencing the positive mental impact that movement had on her wellbeing. Through Pilates, she found more energy, greater self-esteem, and an overall sense of mental and physical strength. What Sophie loves most about teaching at Nobu Pilates is the belief that Pilates is for everyone, no matter who you are or what you look like. For her, the focus is always on movement and building that mind-body connection, something she also carries into her daily life. Her goal in every class is for each client to leave feeling empowered by the progress they’re making, one session at a time. You can find Sophie teaching on Tuesdays, Thursdays, and alternate Saturdays. For the latest schedule, check the MindBody app. Are you ready to feel empowered in one of Sophie’s classes? #NobuPilates #PilatesInstructor #ClassicalPilates #PilatesCommunity #LondonPilates 2025-08-27 21:30:00 Welcome back to our.. 0 - 33 +165%
On september 5th, our incredible instructor Marcela is hosting a pilates toe corrector workshop: feet as a second powerhouse. 🦶✨ This session is all about giving your feet the attention they deserve : building strength, improving posture, enhancing balance, and supporting overall functionality. You’ll also learn how to integrate toe corrector work into your pilates practice. Spaces are limited, so reach out to book your spot. Will we be seeing you there? #nobupilates #pilatesworkshop #toecorrector #pilatescommunity #pilateslondon #functionalstrength #posturealignment #movementismedicine #foothealth #mindbodyconnection 2025-08-21 21:30:00 On september 5th,.. 0 - 12 -4%
Precision is a targeted class designed to work specific muscle groups, helping you strengthen and sculpt your upper or lower body. Choose from focused upper body sessions or lower body training to build balanced strength and definition. Will we be seeing you in a Precision class soon? #PrecisionTraining #TargetedWorkout #UpperBodyStrength #LowerBodyStrength #StrengthTraining #BodySculpting #FunctionalFitness #WorkoutClass #FitnessTraining 2025-08-20 21:30:00 Precision is a targeted c.. 0 - 0 -100%
We’re here again with the Nobu Pilates Signature Moves series. Where we give breakdowns of classical Pilates exercises designed to help you perfect your technique, build strength, and deepen your practice.Today, Charlie demonstrates mountain climber on the chair. This exercise strengthens and challenges the strength of the legs, hips, quadriceps and glutes. #nobupilates #josephpilates #classicalpilates#pilatesinstructor #stretch #strength #legdayworkout 2025-08-19 21:54:56 We’re here again wi.. 0 - 2 -84%
Tia has always been sporty and passionate about fitness, but it was a friend who first convinced her to give Pilates a try. She was instantly hooked and after discovering Nobu, she made the leap from client to instructor. Outside the studio, Tia loves walking around London as much as possible, sneaking in extra movement during her day. Her goal after every class is simple: she wants clients to leave feeling energised, empowered, and ready to take on anything. Tia is quick to bust one common Pilates myth: that you need to be super flexible to get started. In reality, Pilates meets you exactly where you are, with options for all levels and abilities. Her ideal Nobu day? Starting with a morning PURE class, followed by a poke bowl and matcha latte in the lounge, then a little retail therapy along Marylebone High Street. You can find Tia teaching every Saturday and alternate Sundays. For the latest schedule, check the Mind Body app. Will we see you in her next class? #nobupilates #pilatesinstructor #classicalpilates #pilatescommunity #londonpilates 2025-08-15 21:30:00 Tia has always been sport.. 0 - 34 +173%
We’re here again with the Nobu Pilates Signature Moves series. Where we give breakdowns of classical Pilates exercises designed to help you perfect your technique, build strength, and deepen your practice. Today, Harriett demonstrates thigh stretch on the reformer. This exercise provides an amazing stretch for the thighs and the front body whilst also requiring a lot of core engagement. This move is perfect if you work behind a desk allowing your knees to do what they’re designed for, to bend. #nobupilates #josephpilates #classicalpilates #pilatesinstructor #stretch #strength 2025-08-11 21:30:16 We’re here again with.. 0 - 19 +53%
Welcome back to our Instructor Series. Matteo has been a valued member of the Nobu Pilates team for three and a half years and brings over 12 years of teaching experience to the studio. He finds it deeply rewarding to work alongside clients as they heal from injuries and regain strength through movement. Matteo’s go-to Pilates soundtrack is an energetic blend of house, 80s, and 90s music. He loves seeing the positive energy that fills the room at the end of each class. A firm believer in daily wellness habits, Matteo swears by morning yoga and meditation to set the tone for the day. You can find him teaching on Monday, Tuesday and Wednesday evening from 4:30 onwards but for the latest schedule check the Mind Body app. Will we be seeing you in one of Matteo’s classes soon? #nobupilates #pilatesinstructor #classicalpilates #pilatescommunity #londonpilates 2025-08-08 21:57:58 Welcome back to our I.. 0 - 43 +246%
In this week’s Nobu Pilates Signature Moves series we’ll be once again giving breakdowns of classical Pilates exercises designed to help you perfect your technique, build strength, and deepen your practice. Today, Marcela is demonstrating pulling straps on the reformer. This is an intermediate exercise for great extension and back of the body connection. This move also strengthens the upper and middle back muscles which are essential for mainting upright posture. This move can also be adapted to a T pull to challenge shoulder to back connection and promote core activation without spinal flexion. #nobupilates #josephpilates #classicalpilates #pilatesinstructor #strength 2025-08-06 21:30:00 In this week’s Nobu P.. 0 - 1 -92%
Welcoming our amazing ALO community once again. Where movement meets mindfulness, community and connection. #pilatescommunity #mindbodyconnection #nobupilates #nobucommunity 2025-08-04 21:30:00 Welcoming our amazing ALO.. 0 - 3 -76%
Starting off August with some pictures from our community. Whether you’re a NP regular or just getting started, it’s the people that make the space. Here’s to a new month of movement, consistency and feeling good 🤍 2025-08-01 22:15:42 Starting off Aug.. 0 - 4 -68%
Welcome back to the Nobu Pilates Signature Moves series. Where we give breakdowns of classical Pilates exercises designed to help you perfect your technique, build strength, and deepen your practice. Today, Poppy demonstrates pull ups on the wunda chair, a beginner exercise that requires strength, control and deep connection into your powerhouse. This exercise teaches you how to move from the centre of your body, one of the key principles in Pilates. To make this move more challenging you can also take one leg out to the side whilst trying to stay as centred as you can. #nobupilates #josephpilates #classicalpilates #pilatesinstructor #strength 2025-07-30 21:30:00 Welcome back to the Nobu .. 0 - 3 -76%
Step inside Studio 2 at Nobu Pilates, a private space designed exclusively for 1:1 sessions, complete with top-tier equipment and a calm, focused atmosphere. Here, it’s all about precision. With personalised guidance from our expert instructors, you’ll refine your technique, build strength, and deepen your understanding of the Nobu Pilates method. Are you booking in to enhance your technique? Book your private session now via the Mind Body app. #nobupilates #classicalpilates #pilateslondon #luxurywellness #privateclasses 2025-07-28 21:30:00 Step inside Studio 2 .. 0 - 6 -52%
Here’s a look inside this month’s ALO x Nobu Pilates class. Where the ALO community showed up in their performance-led pieces, built for both form and function. Whether holding deep stretches or powering through precision work, the fit, feel, and flexibility of ALO’s activewear matched every move. We loved seeing the Nobu Pilates method come to life in clothing designed to support it. Thank you to ALO for being part of this powerful partnership. #NobuPilates #AloxNobuPilates #Strengthandcontrol #PilatesCommunity #Alomoves #pilatescommunity 2025-07-25 23:00:00 Here’s a look insid.. 0 - 0 -100%
📣NEW INSTRUCTOR WORKSHOP Friday 5th September 2025 We are so excited to have marcela.pilates host our next instructor workshop! The Toe Corrector is a special piece of equipment, not only will you gain new Pilates repertoire, and you will have your own to keep after the workshop. Instructors must be full comprehensive certified to attend. Spaces are limited and will work on a first come basis. Please reach out to email on the flyer to book! #classicalpilates #toecorrector #pilateseducation 2025-07-24 21:30:00 📣NEW INSTRUCTOR WORKSH.. 0 - 22 +77%
Welcome back to the Nobu Pilates Signature Moves series. Where we give breakdowns of classical Pilates exercises designed to help you perfect your technique, build strength, and deepen your practice. Today, our instructor Harriett demonstrates Roll over on the barell. This move is an incredible stretch for the back body whilst also requiring lots of abdominal and shoulder strength as well. The barell provides a great support for the lower back here. This move is also a great gateway into other more advanced moves such as jackknife and control balance. #nobupilates #josephpilates #classicalpilates #pilatesinstructor #barrell #strength 2025-07-23 21:30:00 Welcome back to the Nobu .. 0 - 3 -76%
Meet Jacob, one of our Nobu Pilates ambassadors. An actor and content creator, Jacob values the structure Pilates brings to his routine and the positive impact it has on both his body and his audience. He’s a big fan of Poppy’s Precision classes for their focus and control, and turns to Power classes when he’s after something a bit more fun and high energy. Jacob fits in one to two classes a week alongside his weight training and cardio to help stretch out his muscles and support recovery. His advice is to just give it a go as it’s fun, and he couldn’t recommend it more! #NobuPilates #Pilatesambassador #ambassador #strengthenyourpractice #pilatestechnique 2025-07-21 21:30:00 Meet Jacob, one.. 0 - 5 -60%
Here’s a look inside this month’s ASOS x Nobu Pilates class. Capturing the energy, focus, and hard work that went into the session. It’s not about chasing perfect form, it’s about building strength, improving technique, and showing up with purpose. Great to see the Nobu Pilates community growing and putting in the work. #NobuPilates #ASOSxNobuPilates #Strengthandcontrol #PilatesCommunity 2025-07-18 21:30:00 Here’s a look ins.. 0 - 5 -60%
Meet Charlie, one of our incredible instructors who’s been part of the Nobu Pilates team for the past two years. His teaching style is: Precise, athletic, and regimented, designed to challenge your body while refining your form. Charlie swears by combining Pilates and Strength Training to improve alignment, deepen mind-body connection, and build long-lasting strength. One myth he’s passionate about debunking is that Pilates is just for women. In fact, Charlie says, “Men need it the most” as pilates boosts strength, mobility, and coordination. He aims for every class to leave you feeling rejuvenated, as though you’ve had a full-body workout and a mental reset. You can catch Charlie teaching at Nobu Pilates on Wednesdays, Fridays, and select weekends. Come and experience the energy and expertise he brings to every session. #nobupilates #pilatesinstructor #classicalpilates #pilatescommunity #londonpilates #meettheteam 2025-07-16 21:51:56 Meet Charlie, o.. 0 - 19 +53%
We love kloss_films 💪🦩👑 He is a testament to consistency and connection with his Pilates practice. We are so lucky to have many clients like this, who set there mind on a goal, and do the foundational work to get there. Thank you Alec for allowing us to have a sneak peak into your session. Keep up the amazing progression! #pilates #pilatescadilac #mendopilates 2025-07-15 21:50:00 We love kloss_fi.. 0 - 28 +125%
We’re excited to share that Nobu Pilates was featured in britishvogue last month in their Wellness Retreat: Two-Day Escape article ✨ Our founder, Marsha, led attendees through a 40-minute Classical Pilates session, offering a glimpse into her approachable and accessible teaching style. It was a joy to be part of such an inspiring retreat focused on mindful movement and holistic wellness. Thank you, britishvogue , for the feature and for spotlighting the power of Pilates. Thank you also to sofi.adams.photo for the incredible shots. #NobuPilates #Vogue #WellnessRetreat #PilatesRetreat #LuxuryWellness #TwoDayEscape #ClassicalPilates #Wellness 2025-07-14 21:33:02 We’re excited to shar.. 0 - 3 -76%
Welcome back to the Nobu Pilates Signature Moves series. Where we give breakdowns of classical Pilates exercises designed to help you perfect your technique, build strength, and deepen your practice. Today, our founder Marsha Lindsay demonstrates the Going up Front exercise performed here on the Wunda Chair but sometimes performed on the high chair. This move requires lot’s of glute, abdominal and full body strength as well as incorporating balance and stability. #nobupilates #josephpilates #classicalpilates #pilatesinstructor #wundachair #strength 2025-07-11 21:45:29 Welcome back to the Nob.. 0 - 7 -44%
Welcome back to our instructor series. Meet Marcela, a dedicated member of the Nobu Pilates team for the past four years, with over 13 years of teaching experience.She describes her teaching style in three words: Understand, Align, Flow. Marcela’s advice for deepening your Pilates practice is to stay present, listen closely to the instructions, and most importantly, remember that this is your journey. Avoid comparison and move at your own pace You can find her teaching every day but for the latest schedule check the Mind Body app. Will we be seeing you in one of Marcela’s classes soon? #nobupilates #pilatesinstructor #classicalpilates #pilatescommunity #londonpilates #meettheteam 2025-07-10 13:30:00 Welcome back to our i.. 0 - 18 +45%
Step into an exclusive 1:1 ambassador session with Nobu Pilates ambassador itsjacobmile. Whether you’re just starting out or looking to fine-tune your technique, our private sessions provide a focused space to build confidence, enhance precision, and truly elevate your Pilates practice. With personalised guidance from our expert instructors, you’ll get the support you need to reach your individual goals. Ready to take your practice to the next level? Book your private class today and unlock your full potential. #NobuPilates #Pilatesambassador #privateclass #strengthenyourpractice #pilatestechnique 2025-07-07 21:30:00 Step into an exclusiv.. 0 - 1 -92%

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Tracked since Sep 23, 2025
Updated: Sep 23, 2025
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