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![Winter arc bouta go crazy in the UA x JJK HeatGear 🔥 underarmour
#TrainLikeToji #UAxJJK #BecomeTheStrongest]()
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2025-10-12 23:40:07
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Winter arc bouta go cr..
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539 -62%
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9 -83%
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![Don’t lose mobility because of weightlifting. You should be stretching every day you’re training 🫡]()
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2025-10-06 19:01:42
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Don’t lose mobilit..
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956 -32%
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5 -91%
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![Calisthenics]()
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2025-10-02 22:49:48
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Calisthenics
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172 -88%
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3 -94%
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![Post pull day.
Changing up the split to push, pull, off, push, pull, run, off.
Prioritizing strength and unlocking new calisthenics skills over size.
Fun so far will update on the journey.]()
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2025-10-01 17:57:22
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Post pull day.
Changing ..
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444 -68%
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3 -94%
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![Professional upstairs neighbor]()
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2025-09-29 19:09:17
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Professional upstairs nei..
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783 -44%
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7 -87%
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![Tylenol to Pokemon pipeline 🥀]()
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2025-09-28 10:43:53
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Tylenol to Pokemon pip..
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1,140 -19%
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17 -68%
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![Thanks BodybyJacq for the quick interview jacquelineemas]()
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2025-09-27 22:36:23
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Thanks BodybyJacq for the..
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1,000 -29%
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9 -83%
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![Chasing Mini Pekka Build]()
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2025-09-27 19:36:11
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Chasing Mini Pekka Build
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638 -54%
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3 -94%
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![Tired of the same excuses? It’s never too late to start working toward your goals.
Link in bio to sign up and download my app. Only $25 for your first month 💪]()
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2025-09-26 00:53:26
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Tired of the same ex..
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1,135 -19%
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17 -68%
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![Who greenlighted this 😭 #pokemon #dhs #sued]()
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2025-09-25 04:41:06
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Who greenlighted this ..
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19,738 +1,309%
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1,117 +1,976%
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![Feb ➝ Now
Back in February I was almost 195. Today I’m 165.
I finally locked in. I was tired of excuses. Tired of pushing things off.
Turns out.. it wasn’t as hard as I thought. Small daily changes make a big difference.
And just because summer is over doesn’t mean you give up on your goals.
👉 Click the link in my bio and make a change before the end of the year.]()
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2025-09-24 02:36:19
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Feb ➝ Now
Bac..
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922 -34%
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15 -72%
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![Here’s a hack for a ton of protein in a great tasting cereal]()
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2025-09-22 21:28:10
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Here’s a hack for a ton..
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193 -86%
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5 -91%
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![Calisthenics is fun]()
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2025-09-22 20:15:07
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Calisthenics is fun
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676 -52%
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11 -80%
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![How’d I do?]()
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2025-09-22 09:43:32
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How’d I do?
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527 -62%
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5 -91%
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![Pulled up to the soundcoreaudio Open-Ear Earbuds Van Tour today to test the new AeroFit 2’s. They were awesome. You can check out all the event details by clicking the link in my bio.
Van Tour Schedule
New York
Sep 20 – Herald Square
Sep 21 – Union Square – 864 Broadway
Boston
Sep 23 – Dewey Square – Atlantic Ave
Sep 24 – Rowes Wharf Plaza – Atlantic Ave & High St
#soundcore #AeroFit2 #AeroClip #soundcoreOpenEar]()
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2025-09-20 08:54:16
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Pulled up..
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218 -84%
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6 -89%
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![Had to flex on yall rq]()
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2025-09-18 20:17:14
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Had to flex on yall rq
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1,544 +10%
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27 -50%
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![30 days of running. Before and after.]()
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2025-09-18 00:12:42
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30 days of running. Befor..
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375 -73%
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3 -94%
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![I thought I was just bad at running.
But the truth is, I just needed to put the reps in.
30 days ago I could barely run a mile. My legs gave out after 10 minutes and I had to walk just to finish.
But I ran every single day. Some days it was just 1 mile. Other days I pushed for distance. By Day 25, I went from barely finishing 1 mile → to running 8 miles without stopping.
Along the way, I got to see NYC in a whole new way. Bridges, skylines, and views I never would’ve slowed down to notice.
It wasn’t about speed. It was about distance. It wasn’t just physical. It was mental. And I gained more confidence in running than I’ve ever had.
Shoutout to my girlfriend for pushing me through the tough days ❤️
If you’ve been waiting for a sign… this is it. Pick something and give it 30 days. You’ll be surprised at how much you can grow.
Last month was pull-ups, this month running. Now onto the next challenge…]()
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2025-09-17 20:54:50
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I..
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1,151 -18%
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31 -42%
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![The worst money I ever spent]()
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2025-09-17 03:11:42
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The worst money I ever sp..
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271 -81%
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5 -91%
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![Living room activities #calisthenics]()
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2025-09-16 23:03:02
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Living room activities #c..
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689 -51%
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10 -81%
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![Here are two eating frameworks around shopping and snacking that do wonders in the long term #weightloss]()
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2025-09-15 18:40:19
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Here are two eating frame..
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388 -72%
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8 -85%
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![Opening a pack before the gym is the strongest preworkout known to man. Only a few dollars per serving #pokemon]()
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2025-09-13 00:38:45
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Opening a pack before the..
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201 -86%
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6 -89%
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![25 days ago, my legs gave out when I tried to run 1 mile. Today we did 8.
I’ve started these little 30 day challenges to prove to you how much you can improve at anything just doing it every day for 30 days. Last month was pullups, this month running. Shoutout my gf for doing this with me. Half marathon coming soon.
Btw i’ve also been vlogging every single day for almost a full year. Full vlog on YT.]()
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2025-09-12 20:35:11
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25 days ago, my legs ..
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155 -89%
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3 -94%
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![Running is paying off 🙏🏼]()
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2025-09-12 20:07:19
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Running is paying o..
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793 -43%
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11 -80%
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![Updated main Pokemon binder tour for yall.
Any card recs for me? Lmk in the comments below. I also want to share a slab tour soon.
#pokemon]()
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2025-09-12 00:29:07
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Updated main Pokemon bind..
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372 -73%
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9 -83%
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On average, Niko Katsuyoshi Online Fitness Coach gets 1.4K likes and 54 comments per post. (Historical)
