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![Lovin’ this era of my life deeply. 🥥✨🧘🏽♀️🦋 — I am healthy, learning to be where my feet are, I wake up in a beautiful home, I find the joys in my single hood and have built beautiful connections with my tribe and I’m discovering my flyyyyyyy through outfits and styles! Shout out to womanhood one time for the one time. 💅🏽💖 #niaTHELIGHT]()
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2025-09-19 18:19:52
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![JUICE PREPPIN’ 🍊🥒🫚🍐 — Once you start being intentional about what you put in your body, it becomes fulfilling to actively make the effort. This week I made a detox juice and skin juice to help me glow from within and remove toxins that contribute towards my acne. #Juicing #JuicePrep #Juice #niaTHELIGHT]()
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2025-09-19 01:22:41
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JUICE PRE..
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![“Speak to me in energy, it’s easier for me to understand.” — shot by my baby brother. 🌿🌞🧡🦋 #niaTHELIGHT]()
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2025-09-18 01:13:52
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“Spea..
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![I LOVE using CocoandEve Miracle Hair Elixir to smooth out the cast for Day 1 BIG hair. 🧖🏽♀️💅🏽✨💖 — It’s so lightweight and smells amazing! I like to use a diffuser after applying it for the extra lift at the root. Now available in-store at UltaBeauty #Ad #CocoAndEve #UltaBeauty]()
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2025-09-16 22:45:47
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![WASH DAY with CocoandEve using the Like A Virgin mask to add extra hydration into my curls and the results speak for themselves. 🧘🏽♀️✨🥥💖 — Look at how defined my curls look with a gorgeous shine! Now available in-store at UltaBeauty #Ad #CocoAndEve #UltaBeauty]()
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2025-09-12 00:06:04
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![JUICE OF THE WEEK 🥝🍍✨🧘🏽♀️ — Being intentional and disciplined with my self love this year has been so rewarding. I used to be someone that would prioritise work over eating and now I consciously make the effort to make sure that I take care of me. If I don’t meal prep, my work week can feel chaotic so I appreciate these little acts of love from to me. Make sure you dedicate some time for you this week. #Juicing #niaTHELIGHT]()
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2025-09-10 01:36:21
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![“As fall approaches, I get ready for the trees to teach me the art of letting go.” — Embracing the last days of Summer before I hibernate and recharge. 🧘🏽♀️✨🍁🌞 #niaTHELIGHT shot by my baby brother.]()
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2025-09-07 20:16:09
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![Confession time.. once a year I do a BIG shop on nakdfashion and buy the most random pieces that are for every season. I loveee the white linen set and the sunglasses deep! 👓✨💖💅🏽 — I’ve gotten so many gems from there that I always take with me on my travels, especially the swimwear. This winter I plan to actually leave my house and go on cute dates with my girls so I got some lil dresses and some fits for my trips coming up to Aruba, The Gambia and Zimbabwe! ✈️✨🦋🍊 #niaTHELIGHT #FashionHaul #Shopping #SaleGyal]()
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2025-09-04 01:14:22
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![I left my heart in Lamu.. 🫀✨🦋🥭 — FOREVER dreaming about this majestic place. From the moment you land on a small plane, your luggage is brought to you by a wheelbarrow. It feels like you’ve teleported into an entirely different world with no cars on the island, just strolls and bikes to get around. I had my own chef who made me whatever I desired every day and not to mention the tranquil energy that captivated me on every street I walked on. If you ever visit Kenya or needed a sign to book that flight, this is it. #Kenya #Lamu #niaTHELIGHT #Africa]()
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2025-09-02 22:50:34
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I left my ..
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![SUNDAY DINNER at Nia’s 👩🏽🍳✨🥭🦋 — Food and family is always a good time. I love my lil’ gatherings and putting together a spread of meals that bring me joy. I made rice and peas, chicken, steamed curry fish, mac and cheese, salad and plantain! The left overs were my meal prep for the week ahead so it was a win for me. 💅🏽✨🧘🏽♀️💖 #niaTHELIGHT #Cooking #MealPrep]()
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2025-08-31 20:48:16
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![One thing about me, I will shop in a sale and find some gems! 💅🏽🏃🏽♀️👛💖 — urbanoutfitters ALWAYS comes through with the fun pieces. I’m learning to embrace all my styles and not confide to being one version of Nia. Sometimes I let my inner child choose my outfits and it feels fun and freeing. Cannot wait to wear these looks on my trip to Aruba coming up. #Haul #UrbanOutfitters #UOStyle #Fashion #TryOn #niaTHELIGHT]()
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2025-08-29 00:49:34
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![BRAZIL BABY. 🇧🇷✨🥭🧡 — Last year I visited Rio, Salvador and Trancoso with nottquitevogue and lilyssylvia! Where are my Brazilian babes at? #niaTHELIGHT #Brazil]()
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2025-08-28 00:49:18
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![My BIG hair routine 🧖🏽♀️✨🦋🧘🏽♀️ — There is a huge difference between my defined wash n’ go versus my big hair routine. I don’t care about perfect curls as much as I used to so I welcome frizz with open arms. I am uploading a defined routine next week so stay tuned for that. #niaTHELIGHT]()
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2025-08-22 02:23:13
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![Slow summer days .. 🌱🍊🧘🏽♀️🦜 — I am learning to always be where my feet are and approach life with a slower pace. It’s been healing to take my time and not feel rushed. When was the last time you were present not thinking about what you could’ve done or what you will do? If you can’t remember, I gently invite you to reconnect with your mind, body and soul. Listen to everything they tell you and you might be surprised by what you hear.. ✨ #niaTHELIGHT]()
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2025-08-20 02:06:19
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![MEAL PREPPIN’ daysssss. 🧘🏽♀️✨🍊🦋 — My juicer broke mid filming *big sigh* which meant I didn’t film much at the end as I was stressed lol so I used a blender then strained it. My kitchen was a mess after but at least my body gets fed with nutrients and an incredible meal for the next few days. #niaTHELIGHT 🍊🥭🥒🍐💖]()
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2025-08-18 22:34:12
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![MEAL PREPPIN’ on a Sunday 🧖🏽♀️✨🧘🏽♀️🍊 — I have found so much comfort in my routine as it keeps me grounded and disciplined. I set the intention for the food I eat to give me energy to be my best self during a work week and for the juices to heal me on the inside out. Not to mention, meal prepping helps me save money as I am now less wasteful only buying the ingredients of the food I’ll make. 🧘🏽♀️✨🥭🦜 #niaTHELIGHT #MealPrep #HealthyFood]()
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2025-08-10 22:55:58
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![Memories from my trip to Senegal. 🇸🇳🍊✨🦜 — my love for Africa runs deep, I am the highest version of myself and I pray one day I get to call it home. Lord, hear my prayers! 🙏🏽✨ Comment below if you live in a country in Africa! My goal is to go travelling around this rich continent documenting the beauty of it and I’d love to make friends whilst I’m there. #niaTHELIGHT]()
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2025-08-06 01:24:29
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![A CUTE day in Amsterdam with my girl. 🐊🥥🧸🤍 — fit deets • top almostgods, jeans rkivecity, bag coach, shoes salomon — #niaTHELIGHT]()
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2025-08-03 21:34:00
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![My camera roll after visiting Japan. 🥡🎐✨💗 #niaTHELIGHT #Japan #Kyoto #Osaka]()
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2025-07-31 01:30:14
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My camera roll..
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![JAPAN. 🥡🏺🎐✨ — Earlier this year I went to Japan, it was a bucket list trip as I have never been anywhere like it before. My best tips are to take an empty suitcase because the shopping is unreal. Visit a jazz bar in every city and wear comfy shoes, we walked a good 20,000+ steps a day. Visit my highlights to see where I ate, shopped and explored. #Japan #Kyoto #Osaka #Tokyo]()
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2025-07-30 00:04:05
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JAPAN. 🥡🏺🎐✨ ..
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![BALI 2025 on film 🦋✨🧘🏽♀️💕 — This is your sign to get a film camera and document the beauty of your life. I still get photos developed for my photo albums. Our memories are all we’ll ever have so cherish them. #niaTHELIGHT #FilmPhotography]()
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2025-07-28 21:39:15
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![SELF CARE SUNDAYS. 🧖🏽♀️✨🦋💖 — Don’t forget to schedule some quality time with yourself this week, you deserve it. #niaTHELIGHT]()
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2025-07-27 22:41:18
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![My skin is finally clearing up after a season of breakouts due to stress and my hormones acting UP. 🧖🏽♀️✨🐛🦋 — I will probably schedule 2 more facials by mbkmedspa and my scars will definitely be gone. Products mentioned: kiehlsuki Deep Pore Cleansing Mask, laboratoire_svr Gel Cleanser, qandaskin Salicylic Body Wash and Lotion, thesolutionuk Salicylic Acid Body Gel, panoxyl Acne Banishing Body Spray. #niaTHELIGHT #Bacne #BodyAcne]()
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2025-07-23 01:14:49
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![I love to travel but there is something about routine and being home that soothes my soul. I love to blast my lil favourites playlist and sing my heart away. 🧖🏽♀️✨🦋💖 — This is your gentle reminder to look after yourself the same way you look after others. When I get home from work it’s so nice to know I’ve already got a meal and fresh juice ready. #niaTHELIGHT #MealPrep]()
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2025-07-16 23:28:11
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![Day dreaming about Trancoso, Brazil 🦋✨ — The vibes here are so majestic and tranquil with the most gorgeous boutique stores for all things crochet and linen. #niaTHELIGHT #Brazil]()
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2025-07-09 00:24:28
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Day dreaming about..
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On average, Nià The Light gets 2.3K likes and 52 comments per post. (Historical)
