Nake's Healthy Diet Instagram Profile Picture

Nake's Healthy Diet

@nake.parveen_dietician

Dietician, Nutritionist
🍒Nutritionist cum healthcoach 🏢Served 3000+ happy clients. 📢For customized diet & lifestyle modification plan dm💌 or call7003636743 💰paytm/Gpay
Health Nutrition Food
Followers
4.2K
Posts
230
Engagement
0.98%
Updated: 1 week ago Refresh
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Pictures & Media Stats

Top Instagram Posts of Nakes Healthy Diet

Nakes Healthy Diet’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
7Kg gain in weight in 4months... . . . . Dm nake.parveen_dietician for customized diet plan or w/a on 9874134081. . . . . #weightgainmotivation #musclegains #ʜᴇᴀʟᴛʜʏᴅɪᴇᴛ #trendingsongs💛 #healthgoals❤️ 2025-08-16 15:01:18 7.. 12 -70% 0 -100%
Disclaimer :Its always not that easy to manage PCOS or, PCOD.. It requires one on one counselling, supporting, motivating and many more.. . . . Book you customized PCOS PLAN now.. Comment 2025-08-01 22:46:08 Disclaimer :Its always no.. 41 +1% 0 -100%
13Kg loss noted. . . . . Transform your body now, Dm nake.parveen_dietician or call on 9874134081. . . . . #weightlossdiaries #dieticianofkolkata #dietand health #weightlossgoals #weightlossgoals 2025-07-31 15:34:20 13Kg loss noted. . . . . .. 6 -85% 1 -4%
Garlic-pepper chicken. BEST TIME TO EAT- Dinner. FOR WHOM- Those, who are trying to gain muscle and loose fat.. To know the nutrition info like calorie, protein, fat content of garlic-pepper chicken drop a 2025-07-26 21:44:17 Garlic-pepper chic.. 43 +6% 6 +477%
Loose upto 20Kgs in 6months.. . . To get customized diet plan Dm nake.parveen_dietician or, simply call on 9874134081 for booking related queries. . . #weightlossgoals #transformation #dietandhealthsolutions #pregnancyannouncement #lifestylecoach #dietandfitness 2025-07-22 22:20:19 Loose upto 20Kgs in 6mont.. 59 +46% 2 +92%
13Kg loss in 5months.. To get customized diet plan Dm nake.parveen_dietician Or, you can directly call on 9874134081 for booking. #dietandfitness #healthcoaches #dietisgood #healthylifestyle✔️ #happyclients #feedbacks 2025-07-22 21:34:11 13Kg loss in 5months... 4 -90% 0 -100%
20Kg weight loss plan available at Nake's Healthy Diet Clinic. Book your appointment now, call on 7003636743. Book your consultation with our expert Dietician Nake Parveen. . . . . Nake Parveen is a qualifird Dietician.Her speciality lies in designing meals and modification of lifestyle tailored to individual needs.She is super-enthusiastic about health coaching and worked as a Clinical Dietician in a Multispeciality Hospital and Beauty and Health Clinic. She has also served as a Nutrition Counselor in a Multinational NUtrition Company to eradicate malnourishment. Currently, She has ventured in Nake's Healthy Diet Clinic and has already transformed 1000+ Clients in achieving their desired health status by reducing weight, gaining muscles and eleminating health issues. She strongly believes in 2025-07-17 13:56:55 20Kg weight loss plan ava.. 13 -68% 0 -100%
#srk #shahrukhkhanfanclub #shahrukhkhan #srksongs #trendingreels❤️ 2025-07-14 01:44:32 #srk #shahrukhkhanfan.. 64 +58% 8 +669%
MAJOR 28Kg loss transformation... . . . . . CALL on 7003636743 for appointment. . . . . #dieticiansofinstagram❤️ #weightlossgoals #dietandfitness #healthylifestylechange #diabeticdiet #dieticianofkolkata 2025-06-28 15:39:19 MAJOR 28Kg loss trans.. 43 +6% 0 -100%
Major Transformation.. From Bulky 98Kg to Muscular 80Kg trail runner... . . . . #dietandfitness #mostawaited #majorhealthfoods #motivation #musclegain 2025-06-22 21:08:45 Major Transformation.. F.. 33 -19% 2 +92%
Healthy eating is essential for maintaining overall well-being. Here are some valuable tips to help you develop healthy eating habits: Hydration 1. *Drink plenty of water*: Aim for at least 8 cups (64 ounces) of water per day. 2. *Limit sugary drinks*: Avoid or reduce consumption of soda, sports drinks, and sweetened teas. Balanced Diet 1. *Eat a rainbow*: Include a variety of colorful fruits and vegetables in your diet. 2. *Whole grains over refined*: Choose whole grains, such as brown rice, quinoa, and whole-wheat bread, instead of refined or processed options. 3. *Lean protein sources*: Opt for lean protein sources like poultry, fish, beans, and lentils. 4. *Healthy fats are essential*: Nuts, seeds, avocados, and olive oil are rich in healthy fats. Portion Control 1. *Use smaller plates*: Visual cues can help you eat smaller portions. 2. *Measure portions*: Use a food scale or measuring cups to gauge your food portions. 3. *Avoid overeating*: Stop eating when you feel satisfied, rather than stuffed. Limit Unhealthy Foods 1. *Reduce processed foods*: Limit foods high in added sugars, salt, and unhealthy fats. 2. *Limit saturated and trans fats*: Choose healthier fats like avocado, nuts, and olive oil. 3. *Be mindful of added sugars*: Limit foods with added sugars, like sugary drinks, baked goods, and candy. Stay Consistent 1. *Create a meal plan*: Plan your meals in advance to ensure healthy choices. 2. *Shop smart*: Stock your pantry and fridge with healthy ingredients. 3. *Make healthy eating a habit*: Consistency is key to developing healthy eating habits. Remember, small changes can add up over time. Start with one or two changes and gradually work your way towards a healthier diet.. . . . . #heathyeating #lifestylechange #feelgoodeatgood #dropjunks #liftupthemood 2025-05-02 15:50:27 Healthy eating is essenti.. 49 +21% 0 -100%
Self love is the key to happiness.. 2025-05-01 20:18:46 Self love is the key to h.. 11 -73% 0 -100%
2025-04-01 18:54:48 44 +9% 0 -100%
Major 15Kg loss.. Boosted confident and improved persona.. . . . . . Dm nake.parveen_dietician for customized diet plan. . . . #dieticiansofinstagram❤️ #healthydiet #dietandfitness #majorhealthfoods #weightlossgoal #pcosfoods 2025-02-22 20:54:49 Major 15Kg loss.. Bo.. 30 -26% 1 -4%
14Kg loss noted with major health issues reversed.. 2025-02-14 20:51:45 14Kg loss noted with majo.. 66 +63% 0 -100%
Last year Ramadan Plan Progress 2025-02-14 20:08:57 Last year Ramadan Plan Pr.. 29 -28% 2 +92%
Transformed Body with healthy mind.. 34Kg loss transformation.. #weightlossgoal #weightlossjourneys #majorhealthfoods #dietandfitness #dieticiansofinstagram❤️ . . . . Dm nake.parveen_dietician for customized dietplan or whatsapp on 9874134081 for queries. 2025-01-19 20:27:55 Transformed Body with.. 48 +18% 0 -100%
2025-01-04 20:00:10 46 +14% 0 -100%
2024-12-17 20:19:30 27 -33% 0 -100%
nake.parveen_dietician 2024-12-02 19:06:15 nake.parveen_dietician 78 +92% 0 -100%
16Kg massive drop in 5months. . . . . .weightloss,healingjourney,eathealthy,livehealthy,fitnessgoal . . . . Dm nake.parveen_dietician for customized diet plan. Do you like the changes after 16kg loss? 2024-10-17 20:41:23 16Kg massive drop in 5mon.. 32 -21% 1 -4%
Major 22kg loss in 4.5months Diet,weight loss, healthy eating, obesity, under weight. . . . . Dm nake.parveen_dietician for weight loss and weight gain related queries. 2024-10-07 22:14:49 Major 22kg loss in 4.5mon.. 56 +38% 0 -100%
Happy Independence Day.. 2024-08-15 16:21:53 Happy Independence Day.. 63 +55% 0 -100%
Others: Apki toh ladki hai, bahot shaant hogi. Le my ladki: 2024-07-22 01:47:37 Others: Apki toh ladki ha.. 54 +33% 2 +92%
Innocence♡ 2024-07-15 00:52:45 Innocence♡ 62 +53% 1 -4%

On average, Nakes Healthy Diet gets 41 likes and 1 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

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Nake's Healthy Diet Instagram Profile Picture

Nakes Healthy Diet can charge up to $1 USD per Instagram post.

Typical range: $1 – $1 USD
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Tracked since Aug 28, 2025
Updated: Aug 28, 2025
Time Zone: Asia/Kolkata

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