FITNESS INFLUENCER | PT • Online Coaching 📍DUBAI Instagram Profile Picture

FITNESS INFLUENCER | PT • Online Coaching 📍DUBAI

@myelfit

Fitness Influencer, Personal Trainer, Online Coach
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Top Instagram Posts of FITNESS INFLUENCER PT Online Coaching DUBAI

FITNESS INFLUENCER PT Online Coaching DUBAI’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Tired doesn’t mean lazy. Resting doesn’t mean quitting. You’re a human being — not a machine.💡 Progress isn’t about never feeling tired — it’s about knowing when to pause, reset, and still keep going. As a coach, I’ve seen women beat themselves up over needing rest days or not “doing enough.” But the truth is — consistency includes recovery too. 💬 Drop a ❤️ if you’ve ever felt this way. You’re not alone — and you’re NOT behind. #ItsOkayToRest #FitnessJourney #WomenWhoLift #TransformationJourney #TiredNotFailed #RestIsPartOfTheProcess #StrongWomen #UAEFitness #OnlineCoach #MyElFit #RealTalkFitness 2025-09-25 21:55:00 .. 561 -25% 51 -3%
It’s not just a treadmill. It’s called Dynexis, and it checks your full-body movement using built-in sensors while you walk or run. • It scanned my spine, hips, feet • Showed how I apply pressure on the floor • Revealed imbalances in my posture • Explained why I was getting knee pain • And yes… it told me to ditch my shoes 😅 I’ve wanted to try this for years — and finally did. Now I know what to fix. No sales, no pressure — just real help from experts. This test can help anyone who moves. Whether you’re a beginner, pro athlete, or somewhere in between. #Dynexis #GaitAnalysis #MyElFit #WomensHealth #SmartTraining #PostureMatters #FootHealth #GluteActivation #CyclingCoach #hyroxcoach 2025-09-17 22:15:00 .. 656 -13% 47 -11%
Guess the country #fitnessmotivation #workouts #personaltrainer 2025-09-08 22:30:00 Guess the country #fitnes.. 124 -84% 61 +16%
This is hilarious 🤣 #fitnessmotivation #dubai #workouts #personaltrainer 2025-09-03 22:25:00 This is hilarious 🤣 #f.. 568 -24% 53 +1%
Busy, active, tired? You might not need more coffee — you might need electrolytes. ⁠ This new Peach Flavor 🍑 from oneshot.me is my latest obsession! Light, refreshing, and packed with exactly what my body needs to recover after nonstop workouts, cycling classes, and client sessions. ⁠ ✨ Why I take electrolytes (daily): ✔️ Rehydrate faster ✔️ Replace minerals lost in sweat ✔️ Reduce cramps + fatigue ✔️ Improve performance ⁠ And… it actually tastes GOOD 🤭 ⁠ Use my code ELIZABETH10 to get 10% off your order. Because hydration isn’t just water 💧 ⁠ #electrolytes #peachflavor #hydrationtips #fitlifestyle #trainerlife #myelfit #femalecoach #fitnessfuel #postworkoutroutine 2025-08-25 20:10:00 .. 577 -23% 52 -1%
What would u say? #fitnessmotivation #dubai #workouts #personaltrainer 2025-08-22 23:33:43 What would u say? #fitnes.. 541 -28% 56 +7%
What is the biggest turn off a guy can do in the gym? #fitnessmotivation #dubai #workouts #personaltrainer 2025-08-19 22:55:00 What is the biggest turn .. 620 -18% 58 +10%
💡 How to Join: 1️⃣ DM me “READY” for details & payment link 2️⃣ Lock in your spot before they’re gone 🎁 How to Win a Free Spot: 1️⃣ Tag a friend in the comments of this reel 2️⃣ Share this reel to your story & tag me Winners announced on 15th of August— let’s make the next 8 weeks YOUR turning point. 💪 #DubaiFitness #TransformationProgram #8WeekChallenge #DubaiPersonalTrainer #GetResults 2025-08-12 22:52:50 .. 592 -21% 67 +28%
🚀 My Fully Tailored 8-Week Transformation Program is HERE! 🚀 Ready to finally lose fat, tone up, feel stronger, and stop guessing what to do in the gym? This program is custom-made for YOUR body, YOUR lifestyle, and YOUR goals — no cookie-cutter plans. 📍 Only 12 spots available 🔥 2 of them are completely FREE ⸻ 💡 How to Enroll (Paid Spots): 1️⃣ Comment with the word READY 2️⃣ I’ll send you all the details 3️⃣ Once your spot is secured, you’ll get your tailored plan within 48 hours ⸻ 🎁 How to Win a FREE Spot: 1️⃣ Go to my latest giveaway reel 2️⃣ Tag a friend in the comments 3️⃣ Share that reel to your story Winners will be announced on 15th of August— but spots will fill FAST, so don’t wait! 💬 Comment “READY” now and let’s make the next 8 weeks YOUR turning point. 2025-08-11 22:02:20 .. 608 -19% 56 +7%
And no-one had shoes! What do u think about it? #fitnessmotivation #dubai #workouts #personaltrainer #cyclinginstructor 2025-08-05 23:19:00 And no-one had shoes! Wha.. 3,846 +412% 56 +7%
Every time when u go to a new gym #fitnessmotivation #workouts #personaltrainer #fitness #funfitness 2025-08-04 21:35:00 Every time when u go to a.. 736 -2% 54 +3%
Those roads… #dubai #personaltrainer #fitnessmotivation #fitness #womensfitness 2025-08-01 00:27:20 Those roads… #dubai #pe.. 757 +1% 57 +9%
Daaaa!!!! #fitness #fitnessmotivation #workouts #fit #personaltrainer 2025-07-30 00:40:59 Daaaa!!!! #fitness #fitn.. 756 +1% 53 +1%
POV: You open a personal trainer’s fridge 😅🥦 Yes, there’s protein. Yes, there are greens. But also… snacks, chocolate, sauces, and real-life food. Because balance isn’t just a word — it’s a lifestyle I live and teach 💪 You don’t need a perfect fridge to get results. You need consistency, smart choices, and a plan that works for YOU. #FridgeTour #TrainerLife #FitnessBalance #RealLifeFitness #HealthyButHuman #MyElFit #NutritionCoach #WomensFitness 2025-07-24 00:07:02 PO.. 633 -16% 50 -5%
New fear unlocked😳 #fitness #gymhumor #viral #funny #gymfails 2025-07-21 23:44:01 New fear unlocked😳 #f.. 763 +1% 57 +9%
We’ve all been there. Life throws excuses at us every day. But here’s the truth: You don’t need motivation to start. You just need a decision. And today, I choose to continue. 💥 #NoExcuses #FitnessJourney #KeepGoing #WomensFitness #DisciplineOverMotivation #YouGotThis** 2025-07-18 18:30:00 We’ve all been t.. 603 -20% 50 -5%
Approved #myelfit #fitness #onlinecoaching #motivation 2025-07-14 18:30:00 Approved #myelfit #fitne.. 650 -14% 71 +35%
You’re too damn restrictive with the way your diet.⁣ ⁣ 🤔 Ever notice folks who aren’t restrictive with their diet are the ones that have long-term success with weight management?⁣ ⁣ You have to enjoy the way you eat! PERIODT!⁣ ⁣ ⁣ Even when you want to lose weight!! Misery is not part of the equation.⁣ ⁣ Enjoyment + Satisfaction = Sustainability.⁣ ⁣ Long-term adherence is easier when you like how you eat and when your calories aren’t too low!⁣ ⁣ Opposed to…⁣ ⁣ Restriction + Deprivation, which is unsustainable for the long haul.⁣ The goal isn’t to eat as little as possible. Sis, eat as much as possible while losing body fat! ⁣ The more you restrict, the more you will struggle with yo-yo dieting and the all-or-nothing mindset. Which means you are in a constant state of weight cycling.⁣ ⁣ That ain’t the way, sis!⁣ 🙅🏾‍♀️ ⁣ Remember this... If you are satisfied & satiated, you won’t feel snacky or mow down the fridge or pantry at night!⁣ ⁣ Don’t deprive yourself, sis, don’t ban whole food groups!⁣ ⁣ Eat well, eat enough food, carbs, and enough protein. And include treats that you love. #AllFoodsFit⁣ ⁣ Nourish yourself so that you can THRIVE!⁣ ⁣ ⁣ Coach Candace⁣ ⁣ #ditchthediet #nutritionaltips #carbsarenottheenemy  #virtualnutritioncoach #nutritiontips #caloriedeficitdiet #strengthtrainingforwomen #weightlosstipsforwomen #losingbodyfat #teamcarbs #flexiblenutrition #fatlosstipsforwomen #flexibledietinglifestyle #flexibledietingcoach 2025-07-10 17:56:24 .. 557 -26% 48 -9%
Because coaching isn’t just workouts — it’s someone who cares about ALL the things that make you strong, healthy, and unstoppable. 💬 Ready for that kind of support? DM me “COACH” and let’s chat. #FitnessCoach #WomensFitness #HealthyLifestyle #StrongNotSkinny #OnlineCoaching #myelfit 2025-07-08 19:10:57 Because co.. 588 -22% 52 -1%
show me who your friend is and i will tell you who you are. Tag the one who makes you stronger #gym #workout #hyrox #motivation 2025-06-30 20:24:40 show me who your friend i.. 549 -27% 50 -5%
If we did everything Instagram tells us to do… We’d be waking up at 5 AM, drinking celery juice, doing 3 workouts a day, cutting carbs, avoiding seed oils, meditating on a mountain, and still wondering why we’re tired 😅 Truth is — balance > trends. Do what actually works for you, not what’s trending. 💯 #FitnessReality #NoMoreTrends #SustainableFitness #CoachLife #WellnessNotPerfection #BalancedLiving #InstagramVsReality #FitnessHumor #RealResults 2025-06-20 19:30:00 If we did.. 1,101 +46% 56 +7%
TRANSFORMATION SPOTLIGHT 🔥 This incredible woman showed up for herself week after week — through busy days, low motivation, and everything in between. We didn’t follow extreme diets. We didn’t spend hours in the gym. We focused on: ✅ Smart training ✅ Real food ✅ Discipline over perfection ✨ Stronger. Leaner. More confident. This is what a transformation looks like when it’s built to fit your real life. Ready for your own glow-up? Drop a “🔥” in the comments or DM me “TRANSFORM” to get started. #ClientTransformation #MyElFitResults #WomensFitness #12WeekProgram #FitnessJourney #BeforeAndAfter #BodyRecomposition #StrongIsSexy 2025-06-12 22:23:43 .. 663 -12% 49 -7%
Ready to train like a Hyrox athlete? 🏁 This workout will test your endurance, strength, and mindset — just like race day. Whether you’re prepping for your first event or leveling up, this will push you 🔥 Save it, try it, and tag me when you do 👇 Let’s get race-ready 💪 💬 Want a personalized Hyrox program tailored to your level and schedule? DM me “HYROX” and I’ll get you started. #HyroxTraining #HyroxWorkout #FunctionalFitness #RacePrep #HyroxCoach #WomensFitness #MyElFit 2025-06-09 19:45:00 .. 541 -28% 48 -9%
Lower Abs Burner — You’ll Feel This One Target that lower belly with this core-focused combo: 🔥 V-Ups 🔥 Flutter Kicks 🔥 Leg Raises 4 rounds | 20 reps each | No rest between moves This one hits different — save it & add it to your next ab day! #LowerAbs #CoreWorkout #AbsOnFire #HomeWorkout #WomensFitness #BodyweightTraining #StrongCore 2025-05-19 19:25:00 Lower Abs .. 619 -18% 46 -12%
Busy women need support too. Between work, training, coaching, and life… staying on track with food isn’t always easy. That’s why I rely on rightbite — healthy meals that are actually delicious, balanced, and ready when I need them. rightbite has made it 10x easier to stay on track — especially on the busiest days. Strong women need support too… and this is mine. #HealthyFood #WomensWellness #SupportSystem #BusyButBalanced 2025-05-14 19:30:00 Busy women ne.. 588 -22% 15 -71%

On average, FITNESS INFLUENCER PT Online Coaching DUBAI gets 752 likes and 53 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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FITNESS INFLUENCER | PT • Online Coaching 📍DUBAI Instagram Profile Picture

FITNESS INFLUENCER PT Online Coaching DUBAI can charge up to $30 USD per Instagram post.

Typical range: $10 – $30 USD
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Tracked since Oct 5, 2025
Updated: Oct 5, 2025
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