Courtney Paul Instagram Profile Picture

Courtney Paul

@mrcourtneypaul

On📺Screens &📰Magazines⭐️CelebTrainer•. 🦾 STRENGTH Coach•Nationally Renown Group Fitness Instructor•Virtual Personal Training Coach🎥Bravo TV’s Workout
Followers
12.7K
Posts
2,462
Engagement
0.48%
Updated: 8 hours ago Refresh
Quick Actions
Compare Claim
Profile link copied.
Pictures & Media Stats

Top Instagram Posts of Courtney Paul

Courtney Paul’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
I Got The Blueprint! Let’s Build It! #trainwithcp #nycpersonaltrainer #nycfitness #nyctrainer #nycworkout #personaltrainer #fitnessmotivation #nycfit 2025-07-15 22:45:50 I Got The Blueprint! Le.. 7 -87% 1 -84%
LETZ GEAUX!!! TRAIN WITH ME! #PERIOT!!! 2025-06-20 06:44:56 LETZ GEAUX!!! TRAIN WITH .. 20 -63% 7 +12%
106 Dats Till Summer! Train with me and get the results you want before the end of spring! #nycfit #nycfitness #fitness #nyc #workout #fitnessmotivation #fitfam #nyctrainer #nutrition #fitlife #gym #bklynfitness #nycfitfam #training #newyorkcity #boxing #fitnesslifestyle #gymlife #fitnessnyc #grillfitness #education #soulnightevents #nyclife #fitboxe #fitnessinstructor #groupboxing #boxingtraining #madeinitaly #fitnessinspiration #nycpersonaltrainer 2025-03-06 20:47:46 106 Dats Till Summer! Tra.. 7 -87% 1 -84%
#trainwithcp #personaltrainer #nycpersonaltrainer #nyctrainer #nycfitness #fitnessnyc #nycworkout #fitnessnyc #fitnessgoals 2025-02-02 19:58:49 #trainwithcp #personaltra.. 10 -82% 0 -100%
THIS! iampoliticsgirl 2025-01-31 19:50:47 THIS! iampoliticsgirl 41 -25% 4 -36%
🌟 Know what you want but just can’t seem to get it? 🌟 It’s time to stop spinning your wheels and start seeing results. As a personal trainer with over 20 years of experience, I specialize in helping you achieve AND surpass your goals—no matter where you’re starting from. Here’s how I can help: 💪 Personalized workouts tailored to YOUR goals 🔥 Fun, engaging, and challenging sessions that keep you motivated 🎯 Proven strategies to break through plateaus 🏋️‍♂️ Virtual and small group training options to fit your lifestyle ✅ Accountability and support every step of the way You deserve to feel confident, strong, and unstoppable. Let’s make that happen together. Don’t just dream it—achieve it! 📩 DM me to get started or TAG someone who’s ready to crush their goals! #PersonalTrainer #FitnessGoals #Strength #Motivation #VirtualTraining #GroupFitness #trainwithCP #IMGOINGTOMAKEYOUWERK 2025-01-15 03:54:00 .. 21 -61% 1 -84%
HERE ARE 5 REASONS WHY YOU SHOULD TRAIN WITH ME 1. Proven Expertise and Experience 
With over 20 years of personal training experience and a history of being the headline instructor at every fitness facility, I have been a top-tier professional with unmatched knowledge in fitness. 2. Versatile Training Options 
Whether it’s virtual training, group fitness, or small group training, I provide flexible options tailored to fit any lifestyle and preference. 3. Credibility and Recognition. 
Being selected for a reality show due to your fitness skills showcases your expertise and sets you apart as a trusted and reputable trainer. 4. Engaging and Motivational Approach 
My training sessions are fun, entertaining, and challenging, ensuring clients stay motivated and committed while enjoying the process. 5. Relentless Support 
I inspire my clients to push their limits cause if they don’t my head spins around twice & quickly motivation is present. I refuse to let them give up, I am a well seasoned fitness instructor & strength coach that has risen to the top of the pot & will get you your results PERIOD! Train with CP and surpass what you thought was possible! 2025-01-03 00:31:13 HERE ARE 5 .. 16 -71% 0 -100%
🎉 New Year, New Goals, New YOU! 🎯 This year, let’s make those New Year’s resolutions stick – and not just stick, but surpass every expectation you’ve set for yourself! 💪 With 20 years of experience as a personal trainer, I’m here to guide, motivate, and push you to achieve the results you deserve. Whether you’re aiming to:
✅ Lose weight
✅ Build muscle
✅ Improve endurance
✅ Boost energy
✅ Or simply feel stronger and healthier I’ll create a customized plan tailored to your unique goals and lifestyle. Together, we’ll stay consistent, break through plateaus, and turn those resolutions into lasting habits. 💡 The secret? It’s not about perfection; it’s about progress and having a coach who genuinely cares about your success. ✨ Ready to start your journey? Let’s make this your strongest, healthiest year yet. DM me or click the link in bio to book a session today! #NewYearsResolutions #PersonalTrainer #StrongerTogether #FitnessJourney #HealthyHabits 2024-12-31 20:45:45 .. 9 -83% 0 -100%
1. Proven Expertise With 20 years in the industry, you’ve built a deep understanding of fitness, physiology, and client needs. This extensive experience ensures clients receive tailored and effective programs. 2. Specialized Skills Your background in HIIT, small group training, group training, and strength training allows you to offer diverse, dynamic workouts that suit all fitness levels and goals. 3. Results-Oriented Approach Two decades in fitness means you’ve helped countless clients achieve real, lasting results. Your track record of success builds trust and confidence. 4. Personalized Coaching Experience has taught you how to adapt to individual needs, ensuring clients stay motivated, injury-free, and consistently progressing. 5. Versatility in Training Styles Your ability to switch between group dynamics and one-on-one attention means you can support clients in different environments, keeping workouts engaging and effective. 6. Injury Prevention and Recovery Knowledge Over the years, you’ve developed a keen eye for spotting potential issues and creating plans to prevent or rehabilitate injuries. 7. Community Building With small and group training experience, you foster camaraderie and accountability, making fitness enjoyable and sustainable for your clients. 8. Trustworthy Reputation A 20-year career speaks to your dedication, reliability, and passion for helping people improve their health and fitness. 9. Up-to-Date Practices Your ability to stay informed on the latest fitness trends and methods ensures clients benefit from cutting-edge techniques alongside your time-tested knowledge. 10. Passion and Commitment Two decades in fitness reflects a genuine love for helping others, making you more than just a trainer—you’re a coach, mentor, and motivator. NYCFitness #NYCFit #NYCFitFam #NYCWorkout #NYCTrainer #NYCPersonalTrainer #FitnessNYC #NYCFitnessTrainer #NYCFitnessMotivation 2024-12-26 20:43:31 1. Proven Exper.. 8 -85% 0 -100%
Happy Birthday Daddy. You are and will always be the greatest, coolest, most amazing man I will ever know. Yeah, that’s right all y’all’s daddies is wack & look like Donald Trump next to mine! Love ❤️ u Daddy #restinpower 2024-12-23 01:47:48 Happy Birthday .. 71 +31% 5 -20%
🚨 PSA: Thinking about starting your fitness journey but scared you’ll give up? Not on my watch. When you train with me, quitting isn’t an option. Sure, you might think you want to give up halfway through a session (especially during pushups , let’s be real), but I’ll be there to remind you why you started in the first place. You’ll want to run, hide, or fake an injury. But guess what? I’ve seen every excuse in the book—and I’m immune to all of them. 😏 20 years of training experience means I know how to keep you moving, motivated, and maybe even laughing (between gasps for air). Fitness is hard, but quitting is harder. #NYCPersonalTrainer #BestTrainerNYC #TrainNYC #NYCFitness #NYCWorkout #NYCWellness #PersonalTrainingNYC #NYCFitnessTrainer #NYCFitLife #StrengthTrainingNYC #NYCHealthCoach #NYCBodyGoals 2024-12-22 02:31:03 🚨 P.. 15 -72% 3 -52%
The divider of the United States will win this election. America as we know it through Project 2025 will be changed forever. Trump because of this misguided Supreme Court will have unlimited power with ZERO repercussions for his actions. I’m feeling extremely disappointed, today the American people decided to give the world a collective double middle finger to Democracy, To a woman’s right to determine what happens with her body, to Ukraine, to NATO, to the LGBTQ community, and gives the any racist or other hate group the green light to use hate and fear to intimidate any group of people they don’t like. I can’t believe we chose to go backwards, instead of charting a bold and brave path forward. I honestly belief I’ve voted in the last legitimate election in the United States, get ready for a campaign of retribution and indecency. Lead by a convicted felon that should be in prison. Remember these words when you realized that your vote or lack of voting has dismantled the country that we have known thusfar all because you could not bring yourself to vote for a BLACK WOMAN. 2024-11-06 18:03:21 The divider of .. 343 +531% 14 +124%
LEGZ with lilbitfit.rachael at LIFTONIC sponsored by redbull #trainwithCP 2024-11-04 18:40:35 LEGZ with lilbitfit.racha.. 22 -59% 0 -100%
Because you ditch your usual rest between sets when you superset, the intensity of your workout is higher, causing greater muscle activation. This means increased muscle growth and strength, so if you’re trying to bulk out those biceps or simply want to get stronger, supersets could help. 2024-10-14 12:14:30 Because you ditch your .. 49 -10% 3 -52%
2024-09-27 10:16:03 22 -59% 3 -52%
ACL REPAIRS ARE NOW COMPLETE…soon it will be time to COMPLETE! Which boutique fitness studio would you like to take a class with me as your coach? 2024-09-01 03:18:50 ACL REPAIRS ARE NOW COM.. 384 +607% 80 +1,182%
TRAIN WITH CP! You know I will unlock your highest potential…..PERIOT!!!! #trainwithCP #nycpersonaltrainer #nycpersonaltraining #celebritytrainer #strengthcoach 2024-08-01 12:07:40 TRAIN WITH CP! You know.. 24 -56% 0 -100%
Having the proper foot ware is of the utmost importance while trading. The right shoe will safeguard you against injuries and enhancing performance while also Improve biomechanics, provide better stability, and optimize energy transfer during movement. It will also reduce pressure points, and alleviate strain on your muscles and joints. Worn out sport shoes do not provide your feet with adequate protection during your training. If you are an adamant runner you should change your running shoes every 300-400 miles Being on my feet, lifting, kneeling, squatting, spotting, balancing, walking & jogging 5-6 hours every day it is extremely important for me to have the right show. Not only is the shoe ever so stylish, but it makes a statement while also being extremely comfortable. I can wear this shoe all day without my feet aching. For other amazing styles go to PUMA.COM & check out what’s new, what’s hot and classics that never go out of style! #puma #trainwithCP #PersonalTrainer #PersonalTraining #NYCFitness #NYCFitness #NYCTrainer #NYCWorkout #NYCHealth #FitnessMotivation 2024-07-24 21:13:26 Having the proper foo.. 7 -87% 0 -100%
In a one hour training session with me you can average +450-+700 calories! Now THATS AN HOUR OF PURE POWER! Ozempic what? Ozempic who?!….All you need is to #trainwithCP!!! #personaltrainerNYC #fitnessNYC #NYCpersonaltrainer #NYCfitness #fitnyc #workoutNYC #trainwithme #getfitNYC #fitnesscoach #exerciseNYC 2024-07-20 20:14:01 In a one hour training .. 8 -85% 0 -100%
When You Want To Go BIG, HARD & BEAST MODE but you want to keep it SMART & SAFE….. I’m that guy! With over 2 decades of experience I know the path to getting your bodies best possible potential. We have to keep things realistic & honest. Hit me up@if you are ready to be your best. #nyctrainer #trainwithCP 2024-07-19 07:40:38 When You Want To Go B.. 22 -59% 0 -100%
By switching up your routine, you’ll be able to give different muscle groups a break while still exercising and improving upon other muscle groups. This same concept applies if you do find yourself injured—you can still work out other parts of your body while your injury heals. Have less excuses on why you can’t & more reasons for why you should! #trainwithCP #nycpersonaltrainer 2024-07-15 22:46:40 By switching up you.. 11 -80% 0 -100%
With Our Birthdays 2 Days Apart We Were Destined To Be Friends 4Ever! Love ❤️ U laylaluciano & #HBD to Us! It’s Going To Be A Great Year! 🎂 2024-07-03 17:15:21 With Our Birthda.. 173 +218% 20 +221%
BDAY KICK OFF 2024-06-24 10:10:34 BDAY KICK OFF 44 -19% 13 +108%
2024-06-17 18:40:29 13 -76% 1 -84%
GETTN OUR SEXY ON! Train with ME and I will bring YOUR sexy back! 2024-06-17 06:34:35 GETTN OUR SEXY ON! Train .. 11 -80% 0 -100%

On average, Courtney Paul gets 54 likes and 6 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Courtney Paul Instagram Profile Picture

Courtney Paul can charge up to $2 USD per Instagram post.

Typical range: $1 – $2 USD
Share earning estimate
X LinkedIn Facebook
Courtney Paul Profile Picture
Courtney Paul
Up to $2 USD / post · RateXYZ

Related Instagram Accounts

View all
Tracked since Sep 9, 2025
Updated: Sep 9, 2025
Time Zone: Asia/Kolkata

Not found? Add account

Find profiles fast. Paste a full URL or type a @username.

Tip Press / to focus search