Davon Livingston | World's Best Transformation Coach Instagram Profile Picture

Davon Livingston | World's Best Transformation Coach

@mr_makeithappen

Transformation Coach, Fitness Coach, Motivational Coach
I help busy professionals drop fat, get healthy & implement fitness with ease to transform their life. DM "INFO" to find out more.
Fitness Personal Development
Followers
20.6K
Posts
5,136
Engagement
0.81%
Updated: 8 hours ago Refresh
Quick Actions
Compare Claim
Profile link copied.
Pictures & Media Stats

Top Instagram Posts of Davon Livingston Worlds Best Transformation Coach

Davon Livingston Worlds Best Transformation Coach’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
🥹🥲 Baby Boy is growing up fast! Happy 1st Day of school to all. May it be a blessed, safe and amazing school year. 2025-09-04 18:07:16 🥹🥲 Baby Boy is grow.. 410 +173% 51 +201%
Son, the world is yours! 2025-08-30 07:05:08 Son, the world is yours! 36 -76% 0 -100%
You don’t have to have it all to be happy. Happiness is the intersection where your actions and values/beliefs meet. I’m at that intersection. The 3 Gs to Daily Happiness 1. GRATITUDE •Each morning or night, write down (or mentally note) 3 things you’re grateful for—big or small. •This rewires your brain to scan for positives, even in tough times. 2. GROWTH •Ask yourself: “What did I learn today?” or “How did I grow?” •Even setbacks contain lessons. Recognizing growth turns challenges into opportunities. 3. GIVE •Happiness grows when shared. Do one small act of kindness daily: a compliment, holding the door, sending a text to check on someone. •Helping others activates the same brain areas as receiving joy. 2025-08-19 18:00:31 .. 1,097 +631% 83 +389%
Here’s one more! Grateful for my family!! 2025-08-05 18:49:10 Here’s one more! Gratef.. 136 -9% 2 -88%
Gratitude post!!! There’s so much around me to be grateful for. The weekend was filled with family fun and friends! 2025-08-05 08:25:14 Gratitude post!!! There.. 398 +165% 3 -82%
I know some of you are still going to blame your hormones and not your habits. I forgot to add drinking alcohol which inhibits you to build muscle. #queenspersonaltrainer #longislandpersonaltrainer #queensfitnessclass #longislandbootcamp #queensgym #longislandgym #weightlosstips #queensbootcamp Do you agree with this list? 2025-07-31 07:32:23 I know some of you are st.. 74 -51% 5 -71%
Most people don’t know where to start and they don’t know how to be consistent. 🚨SPOTS ARE LIMITED Register on the LOSE-N-TONE FITNESS APP Do you need help? Come out this Saturday August 2nd 10:15AM Lose-N-Tone Fitness 21 Ryder Place East Rockaway NY 11518 ✅Register on the LOSE-N-TONE FITNESS APP 2025-07-30 06:52:05 Most people don’.. 110 -27% 2 -88%
Is what you're doing for 2025-07-26 17:27:53 .. 48 -68% 4 -76%
Everyone wants the body but hasn’t done the work on the mind! People struggle with their habits because they don’t have a strong enough reason WHY and/or they don’t believe they can really achieve their goals. Start taking action everyday. Your brain will start to believe you when you actually do the work! Develop a strong unconditional reason WHY! ✅Are you doing this for your health? ✅Are you doing this to be a role model for your children? ✅Do you want to rebuild your confidence in yourself? #queenspersonaltrainer #longislandpersonaltrainer #weightlosstips #mindset #fitspo #gymmotivationalquote #fitnessinspiration in 2025-07-18 03:20:41 Everyone .. 37 -75% 12 -29%
Calisthenics vs Free Weights vs Machines… Which do you prefer? 2025-07-13 23:07:28 Calisthenics vs Free We.. 18 -88% 11 -35%
🥊 Who wins in the battle of Calisthenics VS Free Weights VS Machines?? COMMENT BELOW If I had to choose I’m going free weights! However, each one has a reason for doing them 💪🏾Calisthenics for me is the foundation. You can do them anywhere & you should be able to move your body weight a various ways. This will help with the other modalities. 🏋🏾Free weights are great for building functional strength. Throughout life you’ll have to pick up, push, & move things. Free weights allow you to do more compound movements working multiple joints and muscle groups at the same time. ⚙️ Machines are great for isolating muscles. I like hitting new machines that can challenge muscles from different angles. That may be harder to do with calisthenics and free weights. WHICH ONE WOULD YOU CHOOSE? 2025-07-13 22:43:45 🥊 .. 33 -78% 9 -47%
Y'all worked hard for it!! Show off. Enjoy your weekend responsibly!! #queenspersonaltrainer #queensfitnessclass #longislandbootcamp #longislandpersonaltrainer #ınstafunny #gymmeme #gymfunny 2025-07-11 22:58:53 Y'all worked hard for it.. 72 -52% 10 -41%
Discipline feels like punishment until success starts hitting. 2025-07-07 03:44:33 Discipline feels like pun.. 39 -74% 3 -82%
If the gym wasn’t packed I would have yelled at the camera! BEDORE YOU CANCEL ME… For the record, I do believe in balance. I also believe you NEED to do whatever is necessary to get yourself out of any situation you feel uncomfortable being in. If it’s for your finances, that means no spending on things that are miscellaneous. If it’s for fitness or your health, that means sticking to the meal plan 7 days a week. That means staying active, stretching and sticking to your fitness routine even on holidays, birthdays and Sundays! If you’re really uncomfortable about your weight or your health is in jeopardy you’ll do something about it. Otherwise you’ll keep looking for “balance” and making excuses. -Respectfully #unpopulartruth #queenspersonaltrainer #queensfitnessclass #longislandbootcamp #fitnesstips #weightlosstips #toughlove 2025-07-06 00:36:25 If the .. 47 -69% 1 -94%
I get all that, but how's your eating been?? Sometimes as a trainer you have to be a therapist and a life coach. What you learn in the gym can be applied to all walks of life. 2025-07-04 03:49:19 I get all that, but how's.. 85 -43% 7 -59%
Stay hydrated! 💦 2025-06-29 20:14:40 Stay hydrated! 💦 90 -40% 53 +213%
More than a workout, more than a fete, it's a vibe!! This is Wotless Workout! Thank you all for your support! Tag your workout partner. Should we do another event this Summer? 2025-06-29 05:51:56 More than a workout, more.. 213 +42% 29 +71%
It’s been a rough 2 weeks but I’m back able to return to my normal routine, with some slight modifications 🙌🏾 No one is above rest and recovery. Not even the trainer! Just like what I tell my clients, I have to prioritize my sleep, nutrition and recovery methods in between my workouts and long work days. Was this helpful? If you’re also trying to heal from an injury, whether new or old here’s my plan of action I’m starting: 1. Controlled warmups! No matter which muscle group I’m working. 2. Better sleep routine & more rest between hard workouts and long days. 3. Physical Therapy. If your constantly re-injuring an area or not healing on your own it’s time to see a professional. 4. Ice/Cryotherapy. I haven’t been doing this as much but I’ll definitely add it right after hard workouts followed up with a heat pack. 2025-06-24 02:50:27 I.. 39 -74% 2 -88%
The Day I became a father, everything changed! No matter how much I tried to prepare for this moment, nothing could have made me ready. I felt a deeper sense of responsibility, purpose and meaning came into my life. I’m happy to be a father. Everyday I get to pour into my son. I get to see him grow up and become his own person. 2025-06-15 22:09:20 The Day I became a fath.. 161 +7% 42 +148%
The sub is more strict than the teacher! ❤️❤️❤️❤️ 2025-06-13 17:52:43 The sub .. 172 +15% 39 +130%
Big Back & Biceps workout. Get around people who push you! 2025-06-11 04:53:11 Big Back & Biceps workout.. 39 -74% 1 -94%
You start mentioning anything about Ozempic or GLP1 and everyone gets all butthurt! Let’s clear the air whether your on a GLP1, Semiglutide PEDS or NOT you still have to do these 3 things: 1. Adherence: What’s going to get you to stick to your plan long term? Find your WHY. 2. Fitness Plan: 3 days minimum of strength training. At least 7,500-10k steps per day. (This is non negotiable unless you want to do 30-45mins of cardio daily) 3. Nutrition Plan: Eat least 2-3 meals a day. Depending on your starting weight vs. goal weight will determine how much of a calorie deficit you should be in. Start 4-5oz of Protein per meal, 1cup of Carbohydrates & 1 cup of Veggies per meal. Adjust according to your energy output and how you’re feeling. Comment below what you would do differently? 2025-06-09 23:20:18 You start mentionin.. 71 -53% 5 -71%
I know we all experienced that last last one! Seriously though, men there’s a lot of great reasons to workout for overall health. But, if you want to take your sex game up a notch here’s all the reasons why you should work your legs! ✅ Increase your flexibility (Go Full Range Of Motion) ✅ Increase Lipbido ✅ Promotes Testosterone Production ✅ Strengthen your pelvic floor to control 💦 ✅ Better Stamina and Endurance ✅ Overall Boost In Energy 2025-06-08 01:39:52 I know.. 35 -77% 3 -82%
Huge shout out to afri_american on this transformation!! She made the decision to get her health & fitness top priority and dropped 60lbs in a few months. ✅ No Longer Pre Diabetic ✅ Much More Energy ✅ Confidence on 10000 (She always been confident) ✅ Can fit back into those pre mom jeans!!! Are you ready to make a change? 2025-06-03 07:34:33 Huge shout out to.. 211 +41% 26 +53%
Most people rather blame their hormones, their age and their busy job for why they gained and can’t lose weight. The truth is, you can lose weight by sticking to the basics. If I wanted to lose weight as fast as possible and I was just starting my fitness journey here’s what I’d do: - Get 6-8hrs of sleep every night - Eat fruit for breakfast & veggies at every meal - Walk 10k steps a day - Strength train 3 days a week - Eat 2-3 balanced meals a day that included a lean protein source, vegetables and carbohydrate source with 1-2 of those meals. - Cut out ALL Sugar, Dairy, Alcohol & Processed Foods 2025-05-30 22:39:20 Most people rather .. 80 -47% 21 +24%

On average, Davon Livingston Worlds Best Transformation Coach gets 150 likes and 17 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Davon Livingston | World's Best Transformation Coach Instagram Profile Picture

Davon Livingston Worlds Best Transformation Coach can charge up to $6 USD per Instagram post.

Typical range: $2 – $6 USD
Share earning estimate
X LinkedIn Facebook
Davon Livingston | World's Best Transformation Coach Profile Picture
Davon Livingston Worlds Best Transformation Coach
Up to $6 USD / post · RateXYZ

Related Instagram Accounts

View all
Tracked since Sep 10, 2025
Updated: Sep 10, 2025
Time Zone: Asia/Kolkata

Not found? Add account

Find profiles fast. Paste a full URL or type a @username.

Tip Press / to focus search