Morit Summers Instagram Profile Picture

Morit Summers

@moritsummers

Model, Content Creator
Founder of @formfitnessbk Author: Big and Bold; Strength Training for the Plus-size Woman
Fashion Lifestyle Travel
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70.1K
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2,188
Engagement
0.79%
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Top Instagram Posts of Morit Summers

Morit Summers’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Just a couple reminders 💙💙💙 Tag a friend or loved one that might need to hear some of these today! - All body’s come in different forms! When you can begin to accept this, your world will change! All body’s move differently, modify, adjust, make it work for you! You can start right now if you wanted to, even if you are just standing in your kitchen. The day, time, and place do not matter, the beauty of movement is it can happen anywhere! Your journey is yours, and no one else’s! Do it for you! Don’t compare yourself to others! Be motivated and inspired, but do not compare! Many people comment on how I can do what I do, the way I bend my knees, jump on my ankles, I’ve been doing this a very long time! And I show up regularly! Just like anyone, when you put in the work you will make progress. #fitnessjourney #plussizefitness #personaltrainer #sundayreminder 2025-09-07 18:50:07 Just a.. 582 +16% 20 -60%
My back hurts… I totally get it, as someone who’s had a pretty major back injury and deals with good days and bad days. Here is what I know: 1)Moving is better than not moving 2)Warming up is important 3)Sometimes intervention is needed, but it won’t get better without doing the work - #fitnessjourney #personaltrainer #strongwomen #warmup #movement 2025-09-03 18:33:25 My back hurts… I to.. 345 -31% 31 -38%
To fat to jump, why would anyone take advice from you, your fat… just a few of the comments lately. - I hope your day gets better ❤️ - The comments don’t hurt me. This is just a reminder that all bodies are capable. I’ve been a trainer since 2007, have a degree in exercise science, I wrote a book and own a gym. So you don’t have to take advice from me. But I’ll be over here helping those who want it and representing for those who need it ❤️💪 #fitnessjourney #plussizefitness #personaltrainer #strongwomen #hatecomments #trending 2025-09-02 18:12:28 To f.. 873 +73% 87 +74%
My current Saturday workout 🥵 - Trust me save this one and try it out 💪💪 - 💪Chest Fly -4x 12 💪Lee Priest Push Ups - 4x8 💪High Rev fly - 4x12-15 💪Kneeling windmill - 4x6 💪Roll Outs - 4x 10 #chestday #core #workout #plussizefitness #personaltrainer 2025-08-30 18:50:07 M.. 232 -54% 18 -64%
What I thought when I looked in the mirror versus when I saw this picture… I put on a dress, which for me is kind of a big deal 🤪.. I felt awesome, I felt cute, sexy, and confident. I was shocked, I thought about how I’ve owned that dress for over 5 years and it’s just been sitting in my closet. It wasn’t that I didn’t have anywhere to wear it. It was more about not feeling that I could. I’m not much a dress girl, yes because I don’t really have a reason to wear them. But mostly because I don’t typically feel comfortable or confident. I wear leggings everyday, it’s not what I’m used to. I also find it hard to find dresses they fit my body the way I want them too. Without needing all the special stuff, a very specific bra, the right kind of shape-wear, if you know you know. So anyway, I put this dress on and felt awesome. Until… I saw the pictures I asked my sister to take 😬 I didn’t like what I saw. There’s no need for me to get into the thoughts that were in my head. It was a dark and mean place for a moment. I reminded myself that only moments before I felt great. I reminded myself that lighting and angles matter. I reminded myself that my body is awesome and capable of so much and that I shouldn’t let one moment looking at a picture change my mood or ruin the confidence I was just feeling. Later that day, I went online and bought a few more dresses ❤️ #selflove #plussize #strongwomen #selftalk 2025-08-28 18:20:42 .. 1,613 +220% 216 +332%
It’s so easy to get stuck in the past. I used to lift this much, do this much, be able to… But living in the past doesn’t help us move forward. I used to compete in powerlifting, CrossFit, and many other things. Then a whole pandemic happened, a major back injury, and a decision that only lifting heavy didn’t make sense for me and my body. So even though I used to… I now, do what makes sense for me and my body and make progress from the now. Not the past. #fitnessjourney #plussizefitness #personaltrainer #strongwomen 2025-08-25 18:32:33 It’s so easy to.. 660 +31% 39 -22%
Guess what!!!! - We are hosting a FREE group fitness class with glowmode_official on SEPT 19th at 6pm & 7:15pm - You also will get a FREE outfit! - Here’s what I need from you: 1)You have to Dm me or email me your email address (by Aug 27th) 2)You must be able to attend the class in order to participate (if you want to fly in, please do 😁❤️) 3)You will come to class in your new outfit and be ready to be in a video or two and give real feedback on the clothing! - Tag your friends and don’t let this fun opportunity pass by! - #plussizefitness #personaltrainer #formfitnessbk 2025-08-21 18:35:10 Guess what!!!!.. 224 -56% 18 -64%
Vacation recap: - 10 hikes, 5 waterfalls, lots and lots of trees and a beautiful wedding ❤️ - #oregon #hiking #washington #vacation 2025-08-20 18:33:07 Vacation recap: - 10 .. 241 -52% 14 -72%
The most boring upper body workout, that got the job done. 💪💪💪 - 3-4 sets and 12-15 reps of everything - 💪Push ups 💪Scaption pull ups 💪Cable row 💪Bent over rev fly 💪OH press 💪Lateral raises 💪Bicep curls - Kept it light and kept it moving, try this workout and save it for the next time you need to get a quick upper body workout in ❤️ - #fitnessjourney #personaltrainer #upperbodyworkout #hotelworkout #hotelgym 2025-08-16 18:09:58 .. 434 -14% 30 -40%
Squat Modification 💪💪💪 - Remember to do what works for you! #fitnessjourney #personaltrainer #squats #inclisivefitness 2025-08-08 18:20:12 Squat Modificati.. 278 -45% 21 -58%
I’ve always wanted to be able to do the kneeling jump, so I tried again … 😂😂😂 Next time! #fitnessjourney #kneelingjumps #plussizefitness #gymfunny 2025-08-08 00:09:42 I’ve always .. 599 +19% 35 -30%
Here is the actual workout 💪💪💪 - We typically do 3x down and back for each movement. - Save this and try it on your next cardio day! #agilitytraining #agilityladder #brooklynfitness #personaltrainer #fitnessjourney 2025-08-06 17:37:24 Here is the actu.. 169 -66% 20 -60%
Did you know that we mess up? That making mistakes are always apart of anyone journey, even those that never post them!? #fitnessjourney #plussizefitness #personaltrainer #strongwomen 2025-08-04 18:32:16 Did you know that we mess.. 227 -55% 16 -68%
July came and went, but not without its heat waves 😂 Birthdays, formfitnessbk events ❤️💪, and nature! - #julydump #formfitnessbk #life #july25 2025-08-02 21:55:22 July came and w.. 515 +2% 18 -64%
Deadbug Modifications - The big reminder is that keeping your leg closer to you will make it easier. Control your leg as you extend away from the body. What other movements do you want to see modifications for? Remember to save for your next workout and tag a friend who could use this ❤️ - #fitnessjourney #exercisemodifications #plussizefitness #personaltrainer #formfitnessbk 2025-08-01 17:43:28 Deadbug Modifications.. 327 -35% 26 -48%
Another important topic and a really great question. Do you have a relationship with the scale and if so do you have any tips to share? - #fitnessjourney #weightloss #health #personaltrainer 2025-07-31 17:54:13 Another important topic a.. 301 -40% 41 -18%
Reminder to warm up 😉 - Your warm up can literally be movements to “warm” your body. But when lifting you should be doing movements that are prepping you for your lifts. I did these two movements to prep for RDLs - Save this for your next hinge day! - #fitnessjourney #personaltrainer #strongwomen #warmup #rdl 2025-07-30 18:39:28 Reminder to warm u.. 216 -57% 10 -80%
If you want Megan knees, try these 4 things! - 1️⃣ Move through full ranges of motion 2️⃣ Work on single leg stability & strength 3️⃣ Sometimes you have to move through discomfort ( which is different than pain) 4️⃣ Stop thinking about your knees and work on your glutes and surrounding muscles. - #kneepain #stronger #fitnessjourney #plussizefitness #megantheestallion 2025-07-28 17:39:09 If you wa.. 575 +14% 39 -22%
Need some new warm ups, mobility movements? Try these out! Mainly hip focused movements. You can do anywhere from 1-3 sets and 10-20 reps of each. Do what feels good for you and I have some variety. Tag a friend who you think will like this and don’t forget to save this post ❤️ - #hipmobility #warmupexercise #fitnessjourney #plussizefitness 2025-07-27 18:45:49 Need some new warm .. 707 +40% 15 -70%
Sometimes we just need to be reminded 💙 - #fitnessjourney #personaltrainer #selfcare 2025-07-24 02:58:16 Sometimes we just need.. 550 +9% 30 -40%
We warm up & we jump 🙌🙌🙌 - I get a lot of comments and concerns about my knees and ankles. I don’t just suddenly start jumping, I warm up and I do the same thing week after week so that my body is prepped. Here is yesterdays full warm up and part of the workout 💪💪 - #fitnessjourney #plussizefitness #boxjumps #personaltrainer 2025-07-19 17:59:00 We warm .. 745 +48% 389 +677%
Modifications are not just for fat people. Modifications are for Every Body! - Pushups can be a challenge so, we want to help you find a variation that works for you. Incline, kneeling, and negatives are great options that are guaranteed to make you feel more confident. - Comment below what movement you want to see next. - #formfitnessbk #pushups #inclusivefitness #personaltrainer #plusssizepersonaltrainer 2025-07-18 18:06:17 Modifications are not jus.. 423 -16% 21 -58%
One step & hop at a time. I get a lot of questions and comments about how I can jump or how I started. Comments how peoples knees and ankles can’t handle jumping. Bodies are ment to move. Bodies are capable of incredible things, and for some the movements come more naturally than others. For some of us, it’s takes a lottt of time and repetition. - I started with little hops, lots of hip extension, plenty of single leg stability, and I keep showing up. - You can jump, you just have to train for it. - #fitnessjourney #plussizefitness #jumping #strongwomen 2025-07-12 18:06:19 One step & hop at a t.. 1,178 +134% 35 -30%
Workout? Or fun with friends?? #agility #workoutbuddies #plussizefitness #fitnessjourney 2025-07-09 17:36:11 Workout? Or fun with frie.. 217 -57% 14 -72%
😂😂😂 I spend most of my life at the gym. #fitnessjourney #trend #personaltrainer 2025-07-04 02:35:00 😂😂😂 I spend most.. 354 -30% 48 -4%

On average, Morit Summers gets 503 likes and 50 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Morit Summers can charge up to $20 USD per Instagram post.

Typical range: $8 – $20 USD
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Tracked since Sep 9, 2025
Updated: Sep 9, 2025
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