Key Averages
Randa Romanova | floorwork dance instructor online
Instagram Profile
Randa Romanova floorwork dance instructor online’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Followers Graph

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Randa Romanova floorwork dance instructor online — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
Time Until | Date | Followers | Posts | Growth |
---|---|---|---|---|
Live | 76,480 | 356 | — | |
Not enough data. |

Randa Romanova floorwork dance instructor online has an Instagram engagement rate of 0.26%
Randa Romanova floorwork dance instructor online Historical Stats
Latest 15 entries. Daily follower gains and drops.

Randa Romanova Floorwork Dance Instructor Online can charge up to $7 USD per Instagram post.
Typical range: $3 – $7 USDRanda Romanova floorwork dance instructor online’s Influence Rate
Export CSVRanda Romanova floorwork dance instructor online shows an influence rate of 0.26%, suggesting a reach of ~191 per post.
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Randa Romanova floorwork dance instructor online (@morella.dance) — 76K FollowersEngagement: 0.26% · Avg. Likes: 191 · Avg. Comments: 7
FAQ – Randa Romanova floorwork dance instructor online Instagram Stats
Common questions about Randa Romanova floorwork dance instructor online’s Instagram analytics.
- Emotions live in the body and when we don’t move, we don’t process. Unprocessed trauma and stress don’t just “go away.” They settle in the body: in our posture, muscle tone, breath, and movement patterns. 🧠 The body stores trauma in the nervous system. When we freeze, flight, or fight, our nervous system activates survival responses. If we don’t physically complete those responses (like shaking, running, or crying), the energy stays trapped in the body. 🫁 Trauma blocks body awareness (interoception). Traumatized people often become disconnected from physical sensations. Dance and mindful movement help reconnect brain and body, making healing possible. 🦶Rhythmic movement (like dance) regulates the brain. It stimulates the brainstem, helping calm hyperarousal and restore a sense of safety. It also activates the vagal nerve, supporting emotional regulation. That’s why moving through emotions is so important even when your brain tells you to numb everything. Dance can become a way back home to yourself 🤍
- JLo is a vibe! Missed our collabs? ☺️ #dancetips #floorworktechnique #floorwork #frameup
- Combo - level beginner, synchronicity - level pro 😁 #dancetips #floorworktechnique #floorwork #danceacrobatics #dancetutorial