Milan Zoe | Wellness & Business Instagram Profile Picture

Milan Zoe | Wellness & Business

@missmilanzoe

Wellness Coach, Business Coach, Entrepreneur
Healing. Building. Leading 🤎 Wellness Founder @mymelaninplus Business Strategist & Community Architect Howard alum | CA Realtor 💌 team@milanzoe.com
Wellness Business
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Top Instagram Posts of Milan Zoe Wellness Business

Milan Zoe Wellness Business’s Most liked posts from the last 30 uploads.

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Recent 30 posts with likes and comments overview.

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I realized I was treating my emotions like a bad investment… pouring too much into stress, replaying worry on a loop, and letting fear take up more space than it deserved. But healing has been teaching me that emotions are like a portfolio — and I get to diversify. I can hold grief without letting it bankrupt my joy. I can acknowledge anger without draining the reserves of my peace. I can choose to invest in laughter, in rest, in love — even when life feels heavy. If you’ve been carrying one emotion too long, this is your reminder: you’re allowed to rebalance. Your peace, your joy, your healing are worth the investment. 🤎 2025-09-29 02:27:12 I realized I.. 0 -100% 15 -51%
I’ll never forget this moment. Standing inside kinrgystudiosweho, surrounded by community, I realized I was witnessing my vision take its first physical step into the world. ✨ When I dreamed up Melanin+, it wasn’t just about apparel or events, it was about creating a safe space for us. A space where wellness looked like us, felt like us, and spoke to our journeys. A space where healing could be collective, not lonely. To see “I AM H.E.R.” on retail shelves for the very first time… it’s surreal. This line was born from my own healing, but it was always meant to be bigger than me. It’s for every woman navigating her journey and reclaiming her story knowing she is Healed, Empowered, and Restored. 🤎 This is just the beginning. The vision God gave me is so much bigger than clothes, bigger than me, it’s a movement. And last night was confirmation that we’re on the right path. Thank you to everyone who showed up, supported, prayed, and believed. My heart is full. ✨ 2025-09-19 05:49:36 .. 166 +101% 31 +1%
I do not want to miss the mark God set for me. Every day, I wake up choosing obedience over fear, purpose over comfort. My greatest prayer: let nothing distract me from what I’m here to do. May I move with conviction, walk in alignment, stay attuned to God’s call. I refuse to let worry, hurry, or comparison take me off course. Everything I desire is on the path of my assignment. I’m locked in. 🤎 2025-09-16 04:51:25 I do not want to.. 0 -100% 2 -93%
Entrepreneurship is a calling. It’s not just about strategy or hustle. It’s about trusting the unseen and letting faith carry what grind can’t. Surrender is not weakness. Alignment is medicine for anxiety. Every step is guided, every win, every lesson, part of something bigger. When spirit leads, we build more than business, we build legacy. Move with conviction. You are chosen. 🤎 2025-09-12 02:20:36 Entrepreneurship.. 0 -100% 4 -87%
Strategy means knowing where your effort truly creates impact. It’s choosing what to pour into and what to let go, making space for healing and alignment. I move when the ground is ready, scaling only with strong roots beneath me. I build systems with intention, so the vision carries forward even when I cannot. This is how I protect purpose, honor calling, and sustain what matters most. All of it. Faith, community, and wholeness requires discernment. Strategy anchors the work. Impact reveals the legacy. You are called to build what lasts. Move wisely. Choose with conviction. 🤎 2025-09-09 04:14:29 Strategy means knowi.. 0 -100% 3 -90%
I’ve realized that sometimes preparation is just a comfortable disguise for fear. We call it discipline, we call it strategy, but often it’s just another way of saying we’re not ready to face the unknown. The truth is, you’ll never feel fully prepared for the things that will change you most. Readiness doesn’t arrive in silence, it arrives in motion. It meets you in the leap, in the messy first step, in the shaky voice that still dares to speak. That’s where faith becomes real when we stop rehearsing and start moving. Momentum doesn’t wait for perfect conditions. It’s born in the doing, in the courage to begin before the plan is flawless. And over and over again, I’ve seen how the leap itself creates the ground beneath me. This conversation reminded me: it’s not about preparing until the fear goes away, it’s about acting while the fear still whispers. Faith isn’t about certainty it’s about trust. And the leap is where trust turns into transformation 2025-09-06 23:46:46 .. 573 +594% 126 +311%
There’s a different kind of strength that comes after the pause. When life forces you to sit still, you see things more clearly. You shed old patterns, heal what you’ve ignored, and remember what truly matters. So when you start building again, you’re not building from survival, you’re building from wisdom. From clarity. From alignment. The pause wasn’t wasted time, it was preparation. Now every brick I lay, every move I make, has purpose behind it. Because after the pause, I don’t just want to create, I want to create differently. Stronger. Wiser. More grounded than before. 2025-09-05 01:23:32 There’s a dif.. 0 -100% 10 -67%
I was running on autopilot, checking boxes, staying ‘busy,’ and convincing myself I was making progress. But I wasn’t growing, I was just spinning. I thought being in constant motion meant I was getting closer to my goals, but really I was just exhausting myself in cycles that led nowhere. It’s easy to confuse activity with advancement, but the truth is: busyness can be the biggest distraction from purpose. The real shift came when I gave myself permission to slow down, reflect, and get intentional. I had to ask: Is what I’m doing today actually moving me toward the life I say I want? Or am I just keeping myself occupied to feel accomplished? Once I started aligning my actions with clarity and purpose, I realized less can actually mean more. Fewer tasks, more impact. Fewer distractions, more direction. That’s where momentum is born from intentional steps, not endless motion. 2025-09-04 03:43:21 I was running.. 0 -100% 7 -77%
What if I told you self-care is not a luxury, it’s a command? 🤎 At the For Every Woman Conference, I reminded us that Solomon, the wisest and wealthiest man in the Bible did not stumble into abundance. His prosperity was tied to rhythm, wisdom, and community. You CAN NOT pour from an empty cup and expect overflow. God designed us to rest, to heal, and to build together. Your wellness is not weakness. Your community is not coincidence. It’s biblical alignment. Stop shrinking, stop neglecting yourself, and stop believing the lie that sacrifice without self-care honors God. The Word says otherwise. Abundance is your portion when you make room for YOU and for US. And thank you to nathalienicole for making that room for us with this amazing event. Continue to be in awe of what your building sis! 🤎🫶🏾✨ 2025-09-02 03:38:33 What if.. 107 +30% 18 -41%
You can’t build a sustainable business without first becoming the version of you who can hold it. Because the truth is… success isn’t just about strategy or hustle. It’s about alignment. It’s about expanding your nervous system to hold pressure, rejection, abundance, and overflow without collapsing. It’s about rewriting the beliefs that whisper “you’re not ready” and stepping into the grounded, capable, powerful version of you who already knows how to carry the vision. If you want a business that lasts, you don’t just need systems. You need capacity. You need mastery of the mind. That’s what we’re unlocking this Saturday at Mindset Mastery. Are you coming? Link in bio 🤎 2025-08-28 22:37:30 .. 0 -100% 2 -93%
Last month mymelaninplus joined Sacred Not Illegal to showcase the “I Am Her” collection. Being in that space reminded me that our culture, our healing, and our gathering as people of color will always be sacred, even when the world has tried to label it otherwise. “I Am Her” was created to reflect who we are and who we are becoming. Resilient, rooted, and building a future together. This moment reminded me that our resistance is shared and so is our strength. Thank you tierraalysia for pushing me and Melanin+ to step into this, and to creators.favorite vividusrunway for creating a platform that holds space for us 🤎 2025-08-28 01:59:49 Last month mym.. 0 -100% 18 -41%
We pour so much into learning how to manage our money, but how often do we really learn how to manage ourselves? Emotional literacy is just as vital as financial literacy. It’s knowing how to catch your thoughts before they spiral. It’s choosing not to waste your energy on things that drain you. It’s learning how to multiply your peace with the same intention you multiply your profit. The women who master this don’t just move differently — they become different. They lead without the rush. They rest without guilt. They carry a quiet confidence, because they understand abundance starts in the mind long before it shows up in the bank. Sis, if you’re ready to grow in a way that doesn’t break you, if you’re ready to build success without sacrificing yourself, then you need more than strategy. You need strength of mind, and that’s exactly what we’re stepping into together at Mindset Mastery this Saturday. This is your invitation to stop pouring into everyone else and start investing in your own emotional wealth. You deserve it 🤎 Link in mymelaninplus bio. 2025-08-25 23:53:54 We.. 0 -100% 60 +96%
You can’t out-strategize what you haven’t healed. I’ve seen it over and over again: brilliant women with big visions stuck in cycles of burnout, confusion, or second-guessing themselves. And it’s not because they aren’t capable. It’s because no one taught us how to lead from within. Next Saturday, I’m hosting a powerful hour-long session with Black Women Invest called: Built to Bloom: The Inner Shift That Scales Your Success. We’re talking mindset mastery. Aligned execution. Energetic clarity. And becoming the version of you who’s ready to really grow — not just grind. Here’s what to expect: 🌱How to rewire the beliefs blocking your growth 🌱 Why your nervous system is the foundation of your strategy 🌱How to align your energy with the results you want 🌱Tools to grow your business without betraying yourself ✨Link in Bio✨ 2025-08-19 23:32:23 .. 0 -100% 16 -48%
For women building empires, emotional intelligence is more than a skill. It’s the foundation. It allows us to lead with clarity, respond with wisdom, and create impact that lasts beyond profits. Businesses may change markets, but emotionally intelligent women who lead with empathy, intuition, and courage change the world 🤎 2025-08-19 00:30:43 For women building e.. 0 -100% 5 -84%
Dear Melanin+ Family, Every movement begins with a moment. Sometimes it’s a spark. Sometimes it’s a silence. For me, it was the quiet knowing that we deserved more. More spaces where healing is celebrated, not hidden. More conversations that go deeper than surface smiles. More rooms where faith, ambition, and softness coexist without apology. Melanin+ was never just about gathering. It was about becoming. It was about showing up whole in our careers, in our bodies, in our relationships, in our God-given callings, and realizing we didn’t have to do it alone. Over the years, I’ve watched women walk in carrying weight… and leave lighter. I’ve seen strangers become sisters. I’ve seen faith restored in the power of community. This isn’t an event brand. This is a living, breathing ecosystem built on healing, excellence, and divine alignment. If you’re reading this, you are proof that the right people find each other. Welcome home. 🤎 Milan #healingtogether #womeninwellness #wellnesscommunity #collectivehealing #lacommunity #melaninplus 2025-08-14 01:33:47 Dear.. 0 -100% 35 +14%
The life you are called to build will not come from chance. It will come from the seeds you plant when no one is watching. From the standards you refuse to lower even when it costs you. From the choice to create a life your old self would not believe was possible. And through it all, the most valuable thing you will gain is not the title, the platform, or the applause. It is being able to look at the woman you have become and truly like her 🤎 theladiesofthetable thank you again for putting on this beautiful dinner & lulus for 👗😍 2025-08-12 02:40:44 The life you are.. 365 +342% 86 +181%
My girl arielleestoria posted something earlier and it put something on my heart to share. Not just for her - This is for any woman who’s showing up faithfully, sowing in silence, wondering if it’s even working. I was her. And when I finally believed I was worthy of harvest, the floodgates opened. Don’t shrink. Don’t settle. Just stay in position. Because breakthrough doesn’t come when you’re booked — It comes when you believe. 🤎 #sowingandreaping #mindsetshift #lawofattraction #femalefounder #wellnessjourney #spirituality 2025-08-08 03:43:47 My girl .. 0 -100% 22 -28%
✨ In Short:     🤎The next level of your life will require deeper alignment, not just more ambition.     🤎Stop chasing validation in spaces you’ve already outgrown.     🤎 Your calling will never compete with your comfort. One will always win. Choose wisely. . . Always a good time with theladiesofthetable #femalefounder #womeninbusiness #wellnessjourney #intentionalliving 2025-08-06 23:04:06 .. 0 -100% 8 -74%
Everyone talks about generational wealth. But emotional legacy? That’s what shifts the soul of a lineage. I walked into that room to teach breathwork, meditation, and sound healing. But really, I was offering something many of us never received as children: permission to feel, tools to self-regulate, and a space where stillness was safe and not punished. I framed it as conflict resolution and emotional regulation. But what we were really doing… was planting peace. Near the end, one boy — beautifully neurodivergent — shared that he’s often bullied. That some days, he wants to hurt others… or himself. At the end he came up to me and said, “I’m thankful you taught me this… now I know what to do when I feel like that.” That moment undid something in me in the most beautiful way This is what healing looks like when it starts early. This is what it means to break cycles with softness. This is the kind of wealth I want to pass down. I didn’t just teach a class that day. I also healed a small part of little me as well. ttmcounseling thank you for this opportunity and experience. I hope we get to do another one! #wellnessdiaries #healingjourney #generationalhealing #intentionalliving #womeninwellness #soundbathhealing 2025-08-04 22:57:51 Eve.. 0 -100% 20 -35%
I didn’t just move into a new apartment. I moved into a new chapter. One I didn’t know I needed. This space has been a mirror and a sanctuary. It’s where I’ve cried, stretched, prayed, exhaled. Where I learned that healing doesn’t always announce itself. Sometimes it just shows up quietly, asking you to sit still long enough to feel it. Being here changed how I lead, how I speak to myself, how I show up in rooms. It stripped away the noise and left me with clarity. Sharing this feels tender, but necessary. Because healing isn’t always loud. Sometimes, it whispers. Welcome to Healing in My Highrise 🤎 #healinginmyhighrise #healingjourney #wellnessdiaries #intentionalliving #becomingher #selflovejourney #softlife 2025-07-31 23:25:25 I didn’t j.. 0 -100% 30 -2%
Whew. I wasn’t expecting the response to my last post. Honestly, I was nervous to share not because I doubted the decision, but because I still had this lingering belief that closing the studio meant I had failed. But the love, the comments, the DMs… y’all reminded me that choosing yourself, even when it’s hard, is never failure. It’s alignment. I kept wondering if people would think I gave up. But instead, you saw the full picture. You saw the courage it takes to pivot, to release, to trust what’s next — even when you can’t see it all yet. That means more than I can say. So thank you. For holding space for me. For reminding me I’m not alone in this chapter shift. And for letting me be honest in real time. Just to be clear — mymelaninplus isn’t going anywhere. We’re not shutting down. We’re evolving. What we do, how we show up, and the spaces we create are shifting into something even more aligned. And I can’t wait to bring you into this next season with me 🤎 2025-07-30 02:07:03 .. 207 +151% 35 +14%
I am honored to be speaking at the FOR EVERY WOMAN LIVE, happening August 2–3 in Atlanta, GA! This is more than an event — it’s a movement. foreverywomannetwork w| my girl nathalienicole. Get ready to experience and learn self-care systems, strategy, healthy sisterhood, and support This live experience is designed to empower every woman to walk in her power, build balance, and embrace freedom. You don’t want to miss this life-changing experience! 💫 Grab your ticket now: Atlanta, Georgia August 2–3 Tag your tribe — because we all deserve to be well, supported, and empowered. 💕 2025-07-25 01:07:34 I am ho.. 165 +100% 48 +57%
I haven’t said this out loud until now… Almost three months ago, I closed the doors to the mymelaninplus a space I built with my whole heart and held for nearly 4 years.
I didn’t share right away because, truthfully, it felt like failure and I wasn’t ready to talk about it. 
It felt like something I should’ve fought harder to keep. Like letting go meant letting people down. But this week, I watched diarrhaxo share the closing of byamicole with such honesty, grace, and power — and her leadership gave me the courage to stand in mine. Her courage gave me permission to see this ending not as shame, but as a shift. 
A sacred pivot.
A continuation of the story, not the end of it. So today, I’m honoring what was, a chapter that shaped me, stretched me, and showed me what’s possible. 
I’m choosing to close this chapter with the same intention and bold spirit that helped me build it in the first place 🤎 2025-07-23 03:29:25 .. 0 -100% 79 +158%
You don’t need a brand new plan. You just need to remember why you started. This time of year isn’t about scrapping everything. It’s a check-in. What’s still aligned? What’s been weighing you down? You’re allowed to shift how you show up. That doesn’t mean your vision stopped mattering. You still have time to build it your way. Move with purpose. Stay close to what feels true. #gentlereminder #healingjourney #mindsetshift 2025-07-21 22:56:48 You don’t n.. 0 -100% 6 -80%
Kept it cute on the course and stayed in my swing. If golf is the new girls’ day out, count me in every time ⛳️💅🏽 theladiesofthetable dr.robinb lilkoreangirl understood the assignment per usual. Thank you for always bringing the energy and intention to create such a beautiful space for us. And to the fairwaygolfgroup & technics_global appreciate you for helping make it such a good day 🤎 Outfit: fairwaygolfgroup Hair: trace__beauty and if you’re loving the ponytail comment 🤎✨ and I’ll send an invite to a very special event coming up in LA you’re not going to want to miss ! 2025-07-20 21:55:04 .. 481 +483% 80 +161%

On average, Milan Zoe Wellness Business gets 83 likes and 31 comments per post. (Historical)

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Tracked since Sep 29, 2025
Updated: Sep 29, 2025
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