Michael Sheedy | Fitness & Biz Coach for Entrepreneurs

@michaelsheedyfitness

Fitness Coach, Business Coach, Entrepreneur
Online Fitness Coach for Elite Performers 🔥 Helped 1,000+ men & women get lean, level up, & become better leaders 1:1 ONLINE COACHING & MENTORSHIP 🔻
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Top Instagram Posts of Michael Sheedy Fitness Biz Coach for Entrepreneurs

Michael Sheedy Fitness Biz Coach for Entrepreneurs’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
MSF action figures dropping 🔜 2025-09-13 03:42:08 MSF action figures dro.. 85 -46% 24 -0%
I’ve been in great shape for 12 years. Here’s 12 things I’ve learned… read the first comment 2025-09-09 04:33:34 I’ve been in grea.. 108 -31% 9 -63%
I will never stop preaching zone 2 cardio for fat loss and holding onto lean muscle at the same time 🫡 2025-09-07 04:43:27 I will never stop prea.. 87 -45% 8 -67%
Day 1/100 of non-negotiable actions towards my personal development 🤝🏼

The past 3 years I’ve kept my head down working towards growing my business and expanding my brand. Somewhere through the process in the past few months, I stopped doing the little things that not only made me successful in the first place, but gave me peace of mind.

I’ve been tested the last few months, battling an injury, adversity, and have been resisting lessons the universe was trying to teach me. Which exposed to me where I’ve been slipping. 

Your environment is a mirror to your internal thoughts. You can’t always control your circumstances, but you can control your perspectives and actions, and that shapes everything around you.

So instead of feeling sorry for myself I’m getting back to the basics and being honest where I haven’t been disciplined. Leading myself first, so I can lead others.

- Fasted cardio daily
- 20 min of reading daily 
- Red light therapy daily 
- No processed sugar
- No alcohol 
- Daily breath work/meditation
- 5x training per week 
- Mobility work daily
- Direct sun exposure daily
- Cold exposure daily
- Dialed nutrition +supps

My purpose is bigger than me and my impact will never outgrow my personal development.

I’m all in 💎 2025-09-07 00:48:03 Da.. 133 -15% 12 -50%
Your brain is hardwired to seek comfort, not challenge. Do it for the people around you 🤝🏼 2025-09-06 05:59:24 Your brain is hardw.. 103 -35% 7 -71%
Body fat percentage + lean muscle mass > scale weight 🤝🏼 2025-08-29 01:16:02 Body fat percentage.. 54 -66% 6 -75%
Kurtas and curls in Italy 🇮🇹🕺🏼🌍

Incredible weekend in a beautiful country celebrating life with amazing people 👌🏼 2025-08-25 20:17:45 Kurt.. 336 +114% 44 +83%
Full circle moment today.

Back in December of 2022 with only $10,000 in my bank as a personal trainer, I invested $24,000 on a credit card (with no back up plan) into my first mentorship program to learn about how to scale an online coaching business from tanner.chidester and his company.

Less then 3 years later I’ve made more than 1.5M in my online business and Tanner asked me to come onto his podcast to talk about my business journey and mindset.

He asked me what was a pivotal point for me in my journey. I told him suddenly losing my sister in 2022, realizing I needed to get more serious about my life for myself and my family, and not being afraid to take a risk and bet on myself. 

If I never got outside of my comfort zone and put my back against the wall with no option but to succeed or fail, I wouldn’t have changed my own life and 1,000s of others.

I’d rather have a book of lessons and wins than a list of regrets.

GO ALL IN 💎 2025-08-19 02:18:05 Full circle mome.. 220 +40% 35 +45%
Fasting is keeping you skinny fat 🤷🏼‍♂️ 2025-08-18 03:53:44 Fasting is ke.. 106 -33% 17 -29%
Here’s the simple morning routine I’ve used to help make me 1.5 million in the last 2 years as an online coach 🔥 2025-08-16 01:33:42 Here’s the simple .. 146 -7% 8 -67%
What’s the best alcoholic beverage to drink while on a fitness journey? 🤔

Here’s my answer:

No alcohol is better than any.

There is zero positive benefit from drinking alcohol outside of social connection. 

But if you want to have a drink every once in an awhile or while on vacation, there is a “healthier” way to do it.

Beer and wine are going to be the wine for you. Both are higher in calories and contain congeners (chemical byproducts of fermentation), gluten, and sulfites. These can trigger gut inflammation and slow gut motility, leading to bloating, constipation, or diarrhea.

Mixed drinks are full of sugar and your body will store these excess calories as fat when consuming alcohol as your body can’t process or metabolize other food when it’s processing ethanol.

Tequila is the least damaging and your best bet. Zero sugar, gluten-free, low in congeners (so fewer hangovers), and free from sulfites that irritate your gut. Unlike beer or wine, it won’t spike your blood sugar as much or feed bad gut bacteria, and it’s only 100 cals a shot. 

Go for a quality blanco, sip it neat or with soda and lime, and skip the sugary mixers… your body (and your next morning) will thank you. 2025-08-15 00:24:54 What.. 181 +15% 16 -34%
Comment “Ripped” to get the 90 Day Ripped Physique Blueprint 👇🏼 (I shouldn’t even be giving this away for free) 2025-08-14 00:35:21 Comment “Ripp.. 143 -9% 75 +211%
Dude thinks he’s a pro after boxing once 2025-08-06 08:10:19 Dude thinks he’s a pro .. 103 -35% 17 -29%
$40,000 raised
1,700 less fortunate youth impacted
3 schools provided for
8 years in a row

What a blessing 🙏🏼💙 Over the last 8 years Michael Sheedy Fitness has been a sponsor for a non-profit initiative with foodiefitmealprep to help raise close to $400,000 and supply 10,000 low income kids with backpacks and schools supplies in Las Vegas who wouldn’t have the things they needed for their education otherwise.

Growing up not always having what I wanted or needed, I have a soft spot for the youth who were born into less fortunate circumstances and are grateful for everything they have. My purpose has been to have a positive impact on them by giving back and showing them through my own story that they can accomplish anything they put their mind to with discipline, hard work, and getting a good education.

This couldn’t be done without the help of all of the volunteers and the businesses that donate to this cause. Special shoutout to my clients acerogersceo and curtis.edenfield with thriveaviation for being generous and contributing this year to help make it happen 👏🏼

“Happiness doesn’t result from what we get, but from what we give.” 2025-08-03 23:32:34 .. 264 +68% 51 +112%
The harder I work, the luckier I get…

Incredible time today at livbeach celebrating the success of Michael Sheedy Fitness with my closest friends and clients 🤝🏼

Building myself and my company from virtually zero 8 years ago (training at golds gym for $8 a session and riding the bus to work), to impacting 1,000s of lives, creating a powerful online presence, and achieving the freedom I’ve always wanted, has been a journey that I’ll forever be grateful for.

Most people will just see the tip of the iceberg and won’t see all of the sacrifices (late nights skipping parties, early mornings at the coffee shop, and time/money invested) it took to get here.

If you have a dream, don’t stop chasing it and always set the bar higher for yourself. You never know who you’re inspiring by pursuing your highest potential ⚡️

#onlinefitnesscoach #lasvegas #entrepreneur 2025-07-28 06:13:08 The.. 402 +156% 60 +149%
The secret isn’t balance, it’s building a life you don’t need to escape from 💎

📸: brad.tran47 

#LivingForALiving 2025-07-22 02:06:06 The secret is.. 122 -22% 4 -83%
The real betrayal is not becoming who you were put on this earth to be 🌐 2025-07-19 04:09:39 The real betrayal is n.. 201 +28% 10 -58%
I’m standing on business 💎

#Q3 2025-07-17 02:04:53 I’m standing on busi.. 272 +73% 51 +112%
If you want to live the future you dream of, you must be willing to create it.

I’ve been coaching for 12 years and was a personal trainer for 10 years before I made the jump to be an online coach.

I’ve never had anything handed to me and started from the mud to get where I’m at today.

Riding the bus to make minimum wage at subway to hopping in my clients acerogersceo 2025 Rolls Royce Mansory before a workout and raising $50,000 to provide backpacks to low income youth in Las Vegas.

It didn’t happen by accident. It happened through discipline, relentless work ethic, betting on myself, taking risks, and a vision.

No one is coming to save you, save yourself!

Living for a living 💎 2025-07-14 22:55:35 If you want to.. 243 +55% 43 +79%
Harsh reality. Still worth it 🤝🏼

#onlinefitnesscoach #entrepreneur #fitness #entrepreneurship #humor 2025-07-12 06:28:45 Harsh reality. Stil.. 103 -35% 10 -58%
It’s supposed to be hard. It’s up to you to decide to take the easy way out or the uncomfortable actions towards growth 🤝🏼 2025-07-11 00:06:21 It’s supposed t.. 77 -51% 5 -79%
You will rise or fall to the level of your belief systems 💰 2025-07-10 08:03:08 You will rise or fall .. 54 -66% 7 -71%
You can’t control the cards you’re dealt, only how you play the hand. 2025-07-10 04:24:10 You can’t control the.. 124 -21% 20 -17%
USA Aura Farming 99.987% accuracy 🇺🇸💪🏼 2025-07-07 02:15:39 USA Aura Farm.. 190 +21% 56 +133%
Your words carry energy. Power is in the tongue 💪🏼

therealbradlea 

#onlinefitnesscoach #entrepreneur #menshealth 2025-07-05 21:57:57 Your words carry en.. 75 -52% 7 -71%

On average, Michael Sheedy Fitness Biz Coach for Entrepreneurs gets 157 likes and 24 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

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Michael Sheedy | Fitness & Biz Coach For Entrepreneurs Instagram Profile Picture

Michael Sheedy Fitness Biz Coach For Entrepreneurs can charge up to $6 USD per Instagram post.

Typical range: $3 – $6 USD
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Michael Sheedy Fitness Biz Coach For Entrepreneurs
Up to $6 USD / post · RateXYZ

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Tracked since Sep 17, 2025
Updated: Sep 17, 2025
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