Miami’s Cycling Girls Club (CGC) Instagram Profile Picture

Miami’s Cycling Girls Club (CGC)

@miamicyclinggirls

Cycling Club, Community Organization
🚴‍♀️ Ride | Connect | Empower 🌟 Women cycling - All levels 💡 Tips, reviews & community support 🤝 DM to ride or collaborate - brands welcome
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3.61%
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Top Instagram Posts of Miamis Cycling Girls Club CGC

Miamis Cycling Girls Club CGC’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
As summer begins, long rides wind down a bit and won’t be back until August! If you want to join us in June, we will ride Fridays one lap around KB with Virginia Key at 18-20mph, come join us! #MiamiCGC #miamicyclinggirls #Miamicycling 2025-06-06 18:52:51 As summer begins, long .. 50 -21% 5 -38%
Thank you to everyone who joined us today for Specialized Miami and Growing for Inclusion’s monthly ride! 🚴‍♀️💚 Your presence made all the difference. Every time you show up, you help create something powerful—a space where differently-abled athletes feel not only welcomed, but truly seen, valued, and included. By riding side by side, we’re not just sharing the road—we’re sharing humanity, connection, and a sense of belonging that matters more than words can say. Inclusion isn’t a moment. It’s a movement. And every mile we ride together, every encouraging word, every shared smile—we’re building a community where everyone feels they belong. This is more than a ride. This is something very, very special. Thank you for being part of it. 💫 #GrowingForInclusion #RideTogether #BelongingMatters #InclusionInMotion 2025-05-26 04:12:11 .. 89 +41% 5 -38%
Exactly… Just be you! Don’t try to fit into anyone else’s expectation! #youareenough #Miamicycling #Beyourself #miamicyclinggirls #rideitoff 2025-04-25 05:28:26 Exactly… Just be yo.. 48 -24% 3 -63%
Your Bike Fit Matters more than you Realize! Numb hands, sore knees, or back pain? It might not be you—it’s your bike fit. A proper fit boosts comfort, improves performance, and helps prevent injury. Whether you’re a weekend cruiser or chasing PRs, a tailored fit makes every ride better. Ride smarter, not harder. Get fit, and feel the difference. I got mine recently done with bikefitdwayne and it’s SO much better! Oh… and don’t forget to get your measurements as these will help you in case you have another bike 😉 #BikeFit #CyclingTips #RideComfortably #CyclistLife #BikeLove #Miamicycling #miamicyclinggirls #miamicgc #cyclinggirls 2025-04-11 19:49:19 Your Bike .. 38 -40% 3 -63%
✨ Honoring Women Who have Paved the Way ✨ Behind every right we have today stands a woman who fought for it. From the right to vote, to education, to equal opportunities—these freedoms were won through resilience, courage, and sacrifice. But the fight is not over. Many women around the world still struggle for basic rights, (yes even cycling) and future generations depend on us to continue the work. Together, regardless of cycling group, stores, brands we united to honor those women who came before us standing up for those who still face injustice and ensuring a world where ALL women are valued, empowered, and free. Tag a woman who inspires you. Let’s lift each other up! ✊💜 #WomensRights #EmpowerWomen #HerFightIsOurFight #internationalwomensday2025 2025-03-09 04:33:33 ✨ Honoring W.. 76 +21% 9 +12%
Stronger Together on Two Wheels! 🚴‍♀️✨ Today was the first of many! Our Women’s Cycling Clinic kicked off with an amazing group—some brand new to the sport, others seasoned riders, but all showing up with open hearts and a shared mission: to empower, uplift, and ride boldly together. A huge THANK YOU to everyone who joined today! Your willingness to learn, share, and support each other is what makes this community so powerful. Every turn of the pedal is a step toward greater confidence, strength, and sisterhood. We can’t wait for next month’s ride—see you on the road! 💪🚴‍♀️💙 #WomenWhoRide #EmpoweredCycling #MiamiCyclingGirls #MiamiCGC #StrongerTogether #PedalWithPurpose #BoldAndBrave #Miamicycling #weallstartsomewhere 2025-02-16 23:32:45 .. 52 -17% 10 +24%
Of course we would all love to ride in Key Biscayne! But sometimes it doesn’t always fit in the schedule! Still, indoor miles are ✅ #miamiCycling #momswhoride #activemoms #keepcycling #miamicyclinggirls 2025-02-14 17:31:51 Of course we would al.. 25 -60% 6 -25%
You’re Invited! Mark your calendars, bring your energy, and join us for a fun-filled morning of cycling and community. Join our first Road Cycling 101 Women’s Clinic hosted by the Miami Cycling Girls Club. This is a perfect opportunity for women of all cycling levels to learn, connect, and ride together. Details: • Date: Saturday, February 16th, 2025 • Time: 7:00 AM EST • Meeting Point: UM’s Rosenstiel School of Marine, Atmospheric & Earth Science: 4600 Rickenbacker Causeway, Key Biscayne What to Bring & Wear: • Helmet • Water bottle • Sunscreen • Cleats or tennis shoes • Tight-fitting cycling apparel (padded bib recommended) Special Announcement: We’re excited to share a surprise raffle sponsored by one of our proud partners! Don’t miss your chance to win some amazing cycling goodies. #Miamicycling #MiamiCyclingEvents #MiamiCGC #CyclingGirls #MiamiCyclingGirls #miamicyclinglifestyle #womensupportingwomen 2025-02-05 01:57:54 .. 39 -38% 0 -100%
🌟 Together, We Ride for Inclusion! 🚴‍♂️ 🚴‍♀️💙 What an incredible day in our Inclusion Ride! A huge THANK YOU to everyone who showed up, supported, and rode alongside us. Your presence wasn’t just about cycling—it was about building a stronger, more inclusive community where everyone, regardless of ability, can experience the joy of riding. cristinadeleon9304 you teach us nothing is impossible! 🙌🏻 Takeaway: Your empathy, your encouragement, and your commitment to inclusion make a real difference. Because when we ride together, we grow together. A special thank you to specializedmiami growing4inclusion , and the amazing miamicyclinggirls for championing this cause and helping make this event possible. Your support is paving the way for a more welcoming cycling world! Let’s keep the momentum going—one ride, one smile, and one act of inclusion at a time. 💙🚴✨ See you next month! #InclusionRide #RideForAll #CyclingForGood #CommunityMatters #GrowingForInclusion #MiamiCyclingGirls #Specialized 2025-02-02 02:59:33 .. 62 -2% 3 -63%
Join this monthly intermediate-level ride as we support growing4inclusion and miamispecialized who promote a more inclusive community where people of ALL abilities will ride to Black Point Marina or Starbucks Cafe (Deering Estates) in a nice 18-20mph ride. It’s a ride where we try to keep ALL together making sure nobody stays behind. Sat Feb 1st - 📍Specialized Miami Coconut Grove. Pedals Up 7am - please be there 10-15mins before and bring spare tire and water bottle. To our ladies out there - make sure you sign up in our Strava Group (link in bio)…. LETS RIDE ON 🤙🏽 Can’t wait to see you all this Saturday!! #MiamiCycling #miamicyclinglifestyle #miamicyclinggirls #miamicgc #girlswhocycle #inclusionmatters #monthlyrides🚴‍♀️ 2025-01-27 21:57:19 J.. 26 -59% 1 -88%
We are grateful for the opportunity to serve as course preview pacers for the Miami Marathon! 🏃‍♀️✨ A huge thank you to runadic and lululemon for the incredible collaboration. For two consecutive Sundays and despite wind and rain, the perseverance and dedication of all the local runners is truly admirable and inspiring. Your hard work keeps us moving! Let’s keep pushing forward together. See you at the start line early February! 💪 #MiamiMarathon #Runadic #Lululemon #CommunityLove #PaceWithPurpose #InspirationIsContagious #miamicyclinggirls 2024-12-16 01:08:45 We are gr.. 117 +86% 24 +199%
🚴🏽‍♀️ **Unlock Your Cycling Potential with Interval Training!** 🚴‍♀️ Looking to boost your speed, endurance, and overall cycling performance? Interval training is the key! By alternating between high-intensity efforts and recovery periods, you can train your body to handle higher workloads, improve cardiovascular fitness, and increase your power output. 🔹 **Why It Matters:** - **Improved Speed & Power:** Short bursts of intense effort push your limits, helping you ride faster and stronger over time. - **Enhanced Endurance:** Mixing up intensity levels trains your body to sustain energy for longer rides. - **Efficient Workouts:** Interval training maximizes results in less time, perfect for those with busy schedules. 🔹 **How to Get Started:** 1. Warm-up for 10-15 minutes at an easy pace. 2. Sprint at 80-90% of your max effort for 30 seconds to 2 minutes. 3. Recover at an easy pace for double the time of your sprint. 4. Repeat 4-6 times, then cool down. Integrate interval training into your weekly routine and watch your cycling performance soar! 🌟 #Cycling #IntervalTraining #Endurance #Speed #Power #CyclistLife #miamicyclinggirls #MiamiCGC 2024-09-06 19:37:48 .. 65 +3% 2 -75%
We love our community as we bring together friendships that last lifetimes… today these two beauties finally met! karen.bike & beadiazg Having friends who share your passion for cycling is a game-changer! They keep you motivated, share tips, enhance safety, and make rides more fun. Exploring new routes together and friendly competition boost your skills and create unforgettable memories. 🚴‍♂️❤️ #CyclingBuddies #RideTogether #CyclingLife #miamicyclinggirls 2024-07-27 19:41:37 We love ou.. 68 +8% 5 -38%
🚴‍♀️✨ Mastering cycling rotations can make a world of difference on your ride! Not only does it enhance team efficiency and reduce fatigue, but it also fosters a sense of camaraderie and mutual support. Whether you’re cycling for fun or training for a race, learning to rotate effectively ensures smoother, safer, and faster rides. Let’s pedal smarter together! #CyclingTips #Teamwork #RideSmart #MiamiCGC #miamicycling #MiamiCyclingGirls 🚴‍♀️🌟 . . 🎥: ricardo_pavan18 2024-06-28 18:48:09 .. 34 -46% 0 -100%
We honor the life of a beloved friend who battled Cancer with incredible courage and grace. Our hearts ache with the loss, but our cycling community stands united in prayers for her family. May her spirit continue to inspire us to live each day with strength and determination. Rest peacefully, dear Erika 🙏 you will be missed greatly! #ForeverInOurHearts #CyclingCommunity #StrengthInUnity #MiamiCGC #FuckCancer 2024-05-14 07:37:58 We honor the life of a.. 85 +35% 11 +37%
🌟 Embracing diversity isn’t just a choice, it’s a necessity for progress. Inclusion isn’t about ticking boxes; it’s about creating spaces where every voice is heard, valued, and respected. Let’s stand together to support inclusion in every aspect of our lives. Thank you to those who joined today’s ride with growing4inclusion and miamispecialized #InclusionMatters #SupportDiversity #TogetherWeRise #cyclingforacause #miamiCGC #miamicycling #cyclinggiirls 2024-04-28 21:58:32 🌟 Embracin.. 86 +37% 4 -50%
✨💙 Gratitude Alert! 💙 ✨ HUGE thanks to all our incredible cycling family who joined us yesterday in spreading autism awareness! Your support means the world to us and will make a real difference in ensuring children and families receive the support they need to thrive in our community. Together, we’re creating a more inclusive world! 💙 THANK YOU for making a difference: growing4inclusion jmhcz14 ricardo_pavan18 and of course all of our miamidadefirerescue crew . . . #AutismAwareness #CommunitySupport #ThankYouMCGfamily #MCG #MiamiCyclingGirls #InclusionMatters 2024-04-14 17:32:41 ✨💙 Gratitu.. 80 +27% 10 +24%
🌟 Empowerment Through Unity 🌟 Today, we celebrate the incredible strength and resilience of women everywhere… 💪🚺 From breaking barriers to shattering stereotypes, together we stand as a force for change. Let’s continue to uplift, support, and inspire one another because when women unite, there’s nothing we can’t achieve. 💖 #WomenEquality #StrongerTogether #EmpowerWomen #internationalwomensday #MiamiCyclingGirls #CyclingUnites 2024-03-08 20:03:46 🌟 .. 114 +81% 9 +12%
“Gratitude post 🙏: Today, we want to take a moment to express our thanks to ALL who are part of our incredible support system. From family and friends to coaches and fellow cyclists, your unwavering encouragement and belief have been a driving force behind Ricardo and Raul’s journey into breaking a world record 💪! Even if they didn’t get to cross Florida North to South they managed to create an unprecedented awareness that if you believe you can achieve! Congratulations for withstanding 338miles with 17mph headwinds! You are an inspiration to ALL #Grateful #SupportSystem #ThankYou” 2024-02-26 03:28:30 “Gratitude .. 67 +6% 7 -13%
Conquering the wind on two wheels! 🚴🏻‍♀️ Rain or shine, we pedal through, today we embraced strong headwind with great friends that become extended family! #justbeforethestorm #WindyRide #miamiCGC #miamicycling #WeatherproofCyclist #RideThroughTheStorm 2024-02-05 00:48:16 Conquering th.. 50 -21% 3 -63%
Amazing turn out to today’s #SharkValley ride! Thank you all who came out, despite the ❄️ weather you rocked it 👏🏼 and even braved some of the hardest 🌬️headwind encountered so far! We were also blessed to ride along the growing4inclusion’s angel-guides: matoswilmer ricardo_pavan18 and jmhcz14 team and had so much fun sharing special moments with our #visuallyimpaired fellow cyclists 🤙🏼 rubenenruedas mariagreciarob and Jason! SO INSPIRING 💗 Undoubtedly, today was a special day for inclusion. . . #miamicycling #visualimpairment #inclusion #miamicyclinggirls #miamiCGC #cyclinggirls #funonbikes #miamicycling 2024-01-22 06:52:50 .. 40 -37% 13 +62%
Started this Friday on the right clip! 🙌🏼 and special guest appearance by nonetheless portraitsbyalexbeker 🤳📸 2024-01-05 21:32:33 Started this .. 27 -57% 1 -88%
What an amazing 2023! It sure had its up and downs but WE TOGETHER managed it thru!!! We can’t be more excited to start another wonderful year with ALL of you!!! … 🥂Cheers too many more adventures and miles ahead! Happy New Year! . . #bettertogether #Miami CGC #womenempowerment #cyclinggirls #miamicycling 2023-12-31 08:19:20 What an amazing 20.. 60 -5% 25 +211%
We could not be happier to see ricardo_pavan18 mariagreciarob rubenenruedas kikerubes riding for a more inclusive community!!! We miamicyclinggirls are committed to supporting you ALWAYS!! In 2024, we will be launching a monthly inclusion ride… with growing4inclusion! can’t wait to see everyone join us! . . #inclusionmatters #miamicycling #miamiCGC #riding4inclusion #cyclingcommunity #miamicyclinggirls #mimicyclinglife 2023-12-22 19:35:28 We could not be happi.. 125 +98% 32 +298%
Cheers to a year well spent and memories created! 🎉🥂 Grateful for all the laughs, love, and moments shared with amazing friends and our Miami CGC community! Here’s to new beginnings and more miles and adventures on and off our bikes in the coming year! #YearEndParty #CelebrationTime #Miamicyclinggirls #miamiCGC #bettertogether #beyondcycling 2023-12-17 20:49:00 Cheers to a year .. 52 -17% 10 +24%

On average, Miamis Cycling Girls Club CGC gets 63 likes and 8 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Miami’s Cycling Girls Club (CGC) Instagram Profile Picture

Miamis Cycling Girls Club CGC can charge up to $6 USD per Instagram post.

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Tracked since Sep 14, 2025
Updated: Sep 14, 2025
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