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Laura Clark Nutrition | Menopause Dietitian | Food Therapist
Instagram Profile
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Laura Clark Nutrition Menopause Dietitian Food Therapist’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Share this profile
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Laura Clark Nutrition Menopause Dietitian Food Therapist — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
9K Followers
504 Posts
- Followers / Day
- Posts / Day
| Time Until | Date | Followers | Posts | Growth |
|---|---|---|---|---|
| Live | 9,151 | 504 | — | |
| Not enough data. | ||||
Laura Clark Nutrition Menopause Dietitian Food Therapist has an Instagram engagement rate of 0.66%
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Laura Clark Nutrition Menopause Dietitian Food Therapist Historical Stats
Latest 15 entries. Daily follower gains and drops.
Laura Clark Nutrition Menopause Dietitian Food Therapist can charge up to $2 USD per Instagram post.
Typical range: $1 – $2 USDShare earning estimate
Laura Clark Nutrition Menopause Dietitian Food Therapist’s Influence Rate
Export CSVLaura Clark Nutrition Menopause Dietitian Food Therapist shows an influence rate of 0.66%, suggesting a reach of ~48 per post.
Followers
9K
Posts
504
Engagement
0.66%
Avg. Likes
48
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Laura Clark Nutrition Menopause Dietitian Food Therapist (@menopause.dietitian) — 9K FollowersEngagement: 0.66% · Avg. Likes: 48 · Avg. Comments: 12
%s’s Influence Rate
FAQ – Laura Clark Nutrition Menopause Dietitian Food Therapist Instagram Stats
Common questions about Laura Clark Nutrition Menopause Dietitian Food Therapist’s Instagram analytics.
Answer: ✨I help midlife women break free from food confusion & dieting traps.
💚 Feel calm, nourised & in control.
⬇️ Freebies and ways to work with me.
Answer: Laura Clark Nutrition Menopause Dietitian Food Therapist has 9,151 followers on Instagram.
Answer: Engagement rate of Laura Clark Nutrition Menopause Dietitian Food Therapist's Instagram Account is 0.66%.
Answer: Average likes are about 48 per Instagram post.
Answer: Average comments are about 12 per post.
Answer: Instagram Id of Laura Clark Nutrition Menopause Dietitian Food Therapist is @menopause.dietitian.
Answer: Worth of an Instagram post on Laura Clark Nutrition Menopause Dietitian Food Therapist’s profile is $1 USD - $2 USD.
Answer: Laura Clark Nutrition Menopause Dietitian Food Therapist discusses Health, Nutrition, Women's Health on their Instagram.Top captions from recent popular posts:
- Enjoyed chatting about creatine on bbcwomanshour this morning! There’s now a growing body of research showing potential benefits for midlife women, especially during perimenopause and beyond. Drawing on reviews like the one by Dr Abbie Smith-Ryan, here’s what creatine may support: ✅ Brain energy and mental clarity (especially under stress or fatigue) ✅ Muscle strength and lean mass, even without heavy lifting ✅ Bone geometry improvements that may reduce fracture risk ✅ Support for low mood and motivation ✅ Exercise recovery and walking speed in postmenopausal women The usual dose is 5g creatine monohydrate per day. You don’t need to “load” it, just take it consistently over time. That said, this isn’t a magic fix. Creatine won’t replace steady meals, emotional regulation, or supportive movement and it won’t fix the nervous system dysregulation that so many women experience in midlife. Supplements are the bricks. But your mindset, habits, and relationship with food and body? That’s the foundation. If supplement conversations like this are leaving you more overwhelmed than empowered, it might be time for a different kind of support. That’s what we work through in The Anchor Framework — a practical, structured approach for women who want to feel stronger, more peaceful, and more in control of their health without falling into another all-or-nothing cycle. If you’d like the link to explore it, just drop the word ANCHOR below and I'll send you some info. 💪💚🙌🤗 #creatineforwomen #menopausesupport #midlifewomen #perimenopausehealth #creatineandmenopause #hormonalsupport #menopausedietitian
- In the week that sees Joe Wicks have a drama over Jaffa cakes, I come bearing the gift of a banana. Somewhere along the line they stopped being a piece of fruit and started being the devil. Not sure why? 🤔 Did Slimming World and diet rules have anything to do with it? Or is their PR department just a bit shitter than the avocados? 😂 Here's the stats: Fuel ✅ Fibre ✅ Source of vitamins, minerals & phytochemicals ✅✅✅ Filling ✅ Convenient ✅ A healthy snack ✅ Don't overdo complicate it. Trust, listen. Enjoy. 🍌 Share this reel and spread the word 😉🙏 #MenopauseNutrition #bananas #isfruitallowed #MidlifeHealth #WomenOver40 #MenopauseSupport #PerimenopauseWellness #StrongInMidlife #ProteinInRealLife #NourishInMidlife #MenopauseDietitian #MidlifeFoodFreedom #RealLifeNutrition #NoMoreFoodRules #MidlifeMetabolism #BalancedNotPerfect #FoodConfidence #FuelForMidlife #WomenOver45 #MidlifeWellbeing #EvidenceBasedNutrition #NutritionWithoutRules #HealthyNotObsessed #EatForEnergy #FoodNotFads #MidlifeEating #ProteinWithoutPressure #MenopauseMuscle #MidlifeClarity #GentleNutrition
- 🍌✨ Nourishment isn’t just about the “right” foods — it’s about giving your body what it needs to feel supported. Some days that’s a banana. Other days it’s a handful of crunchy seeds. And yes, sometimes it’s Maltesers. All of them can be part of a pattern that steadies your energy, your mood, and your mind — especially in the chaos of midlife. This is the kind of grounded, non-diet support I provide for midlife women through my 6-anchor framework. It's also the essence of what I share every week in my newsletter — real life tips, gentle clarity, and permission to take care of yourself in a way that actually feels good. 💌 Want in? Comment NOURISH below and I’ll send a link your way. #MidlifeNutrition #menopausenutritiontips #whattoeatinmenopause #menopausedietitian #nutritionformenopause
