Max La Manna Instagram Profile Picture

Max La Manna

@maxlamanna

Chef, Author, Content Creator, Sustainability Advocate
Low-waste chef | Award-winning author Voted top 30 chef changing the future of food 🚨$100k+ raised | Donate now ↓
Food Sustainability Plant-based
Followers
1.4M
Posts
577
Engagement
11.43%
Updated: 21 hours ago Refresh
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Top Instagram Posts of Max La Manna

Max La Manna’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
🚨GLOBAL SUPERMARKET STRIKE🚨 This Thursday - and every Thursday! TAKE ACTION: 1. Don’t shop on Thursday 2. Boycott bds.movement brands like cocacola mcdonalds pizzahut sodastream sabra papajohns and *all* Israeli produce (download boycatapp to scan products) 3. TAG your local supermarket demanding that they to remove Israeli products from their shelves. Call them. Email them. Speak to the in-store manager. 🍉Spread the word - join the GLOBAL SUPERMARKET STRIKE today! #breakfast #lunch #dinner 2025-08-27 21:33:45 🚨GLOBAL SUPERM.. 112,343 -26% 3,422 -1%
For humanity’s sake 🍉 🇵🇸Take action: Call on david.lammy and keirstarmer to end the forced famine, halt UK arms exports to Israel, and push for aid access now. #breakfast #lunch #dinner 2025-08-22 19:35:09 For humanity’s.. 32,810 -78% 324 -91%
Table For Six: Heatwave Edition 🍉It’s a privilege to cook food whilst our brothers and sisters in Gaza struggle to receive food, aid and basic human rights - I PROMISE to never take it granted. #breakfast #lunch #dinner 2025-08-19 20:31:04 Table For Six: Heatw.. 54,637 -64% 631 -82%
🍉The airdrops are a PR stunt 
TAKE ACTION 1. Let’s raise £50k for renadfromgaza and hcicanada to bring food to families in Gaza who desperately need your help. ⭐️Donate via the link in my bio. 👉🏼Tag your favourite food creator and comment with a minimum of 5 words and ask them to SPEAK UP! *All funds go directly to HCI #breakfast #Lunch #dinner 2025-08-07 21:19:19 🍉The ai.. 114,027 -25% 1,506 -57%
I don’t have a restaurant. I have six chairs, a stove and recipes I know are worth trying. I hosted my first dinner for friends in my new kitchen. Since I only have six chairs, the first six friends to reply to my group chat reserved their seat at the table. I’m trying something new here to see if it pays off. It feels different. I hope my friends like what I cook. This might be the beginning of something. 💫Please note: Everything I cook is plant-based. No animal products. It’s been this way for nearly a decade. What should I cook at my next TABLE FOR SIX? #breakfast #lunch #dinner 2025-08-05 21:35:18 I don’t have a r.. 23,689 -84% 507 -85%
🍉Help get this meal served wckitchen In the kitchen with beastfromthe_middleeast and we hope our dish will remember Zomi and feed Palestinians in Gaza. TAKE ACTION 1.Share this post now 2.Write to your MP/government offices via humantiproject (template in bio) 3.Stop Starving Gaza - pots and pans protest August 1st - find out more palestinesolidarityuk #breakfast #lunch #dinner 2025-07-29 19:45:29 🍉Help get this meal se.. 45,114 -70% 741 -79%
A letter from hamadashoo to the rest of the world Thank you bristol_stopthewar palestinesolidaritybristol for letting me share my hunger strike story and Hamada’s message to the world. Stop the famine, end the genocide and Free Palestine once and for all keirstarmer david.lammy #breakfast #lunch #dinner 2025-07-26 19:10:20 A letter from hamadasho.. 57,606 -62% 1,095 -68%
🍉This dish supports people in Palestine My collab dish with fadi.f.kattan reimagines ingredients that are often left behind. 👉🏼Al-Hileh which translate to “resourcefulness” is on the menu at akub.london until July 31 (for lunch and brunch only). 🇵🇸With every dish sold, 30% of sales will go towards our three charity partners aneraorg amos_trust and medicalaidpal who are helping people in Palestine. ❤️Free Palestine #breakfast #lunch #dinner 2025-07-18 21:29:42 🍉T.. 32,246 -79% 604 -83%
🍉one day Palestine will be free. Israel is committing war crimes on a daily basis, forcibly starving over two million Palestinians in Gaza. I look forward to the day I can cook with hamadashoo, until then, I’ll do everything in my power to push for an end to the occupation. Free Palestine 🇵🇸 #breakfast #lunch #dinner 2025-07-02 21:34:19 🍉one day Pales.. 147,752 -2% 2,835 -18%
🇵🇸 “we’re all watching it” over 30,000 showed up in solidarity for Palestine Unfortunately, kneecap32’s performance was not televised live, but edited to fit editorial guidelines with BBC, so here’s a short clip from their set. #breakfast #lunch #dinner 2025-06-30 22:30:52 🇵🇸 “we’re.. 38,322 -75% 838 -76%
🍉The weaponisation of food United Nations recently condemned what it said was Israel’s “weaponisation of food” in Gaza and called it a war crime, urging its military to “stop shooting at people trying to get food”. TAKE ACTION 1.Follow hamadashoo and renadfromgaza for more on-the-ground insights from Gaza 2.Boycott Israeli products and bds.movement brands 3. Email/text your local supermarket, and speak to management when you’re next in store to remove Israeli products - including sabra - from their shelves #breakfast #lunch #dinner 2025-06-24 21:38:24 🍉The weapo.. 191,254 +26% 3,023 -13%
Dear food creators, There are 2 million starving people who need you to speak up and use your platform. This is the bare minimum. 🍉TAKE ACTION 1.Tag your favourite food creators in the comments and demand they speak up and use their platform (with minimum of 5 words) 2.Follow gazafreedomflotilla and share their incredible mission All eyes on deck, all eyes on Gaza. #AllEyesOnDeck #StandWithPalestine #FreedomFlotilla 2025-06-06 22:11:00 Dear food creators, T.. 56,687 -63% 2,442 -30%
🍉Every little helps tesco Call, text or email to make a formal complaint. Ask where they “log” formal complaints and which department receives them. ☎️Tesco Customer Service call: +44 800 591 688 🤳🏼Text WhatsApp: +44800 917 7403 Email: store service.ost@tesco.com TAKE ACTION: 1.Call Tesco 2.Demand they remove Israeli products that are made in Israel to be removed from their shelves including cocacola, pepsi, sabra and all produce. 👉🏼If you’re not in the UK, share this video and tag your local supermarket in the comment section, asking them if they have removed Israeli products from their shelves. Try to make comments with at least 5 words, rather than just tags! Thank you. #breakfast #lunch #dinner 2025-06-03 22:19:07 .. 64,657 -57% 1,624 -53%
🍉Hummus, with a side of apartheid  Sources: ‘They should be tracked down and reported’: the best (and worst) supermarket hummus tasted and rated by Honey & Co [The Guardian] 👉🏼Here’s what you can do to take action: 1.Call on guardian to remove this article.  2.Demand your local supermarket removes sabra from their shelves.  3.Follow hamadashoo for Palestinian hummus instead. 4.Boycott all Israeli products—including sabra and sodastream . Follow
BDS.movement
PalestineSolidarityCampaign  #hummus #chickpeas #palestine 2025-06-02 21:54:22 .. 56,917 -62% 1,164 -66%
🍉An update TAKE ACTION 1.Follow hamadashoo and wizard_bisan1 for more on-the-ground insights from Gaza. 2.Call and email your local supermarket, and speak to management when you’re next in store. 4. Write to your representative using the email template by HumantiProject (linked in my bio) and demand an end to the forced famine. Be sure to amend the copy in your own words. 5.Tag david.lammy and demands he pushes for an end to the blockade, allowing food, water and aid into Gaza. Comments of five words minimum are helpful! Thank you shakeshuka_london #breakfast #lunch #dinner 2025-05-19 22:00:00 🍉An update TAKE AC.. 148,904 -2% 4,606 +33%
🍉Who’s next? 
The Co-op AGM has just voted for a motion to “cease all trading with Israel”.  This is a huge victory for the Palestinian led BDS.movement who have been campaigning with the support of Co-Op members. We now need to keep up the pressure to ensure the policy is enforced. 👉🏼TAKE ACTION 1.Tag your local supermarket and demand they remove all Israeli products from their shelves. Five words minimum! 2. Call and email your local supermarket, and speak to management when you’re next in store. 2025-05-18 23:11:22 🍉Who’.. 259,586 +72% 3,571 +3%
🍉Hunger Strike: Day 6 At the Nakba protest in London, incredible show of solidarity. 1. Tag David.Lammy & KeirStamer in the comments calling for them to end the blockade of humanitarian aid into Gaza- including food, water and medical supplies. 2. Write to your representative using the email template by HumantiProject demanding an end to the forced famine (link in bio). #breakfast #Lunch #Dinner 2025-05-17 21:38:05 🍉Hunger Strike: Day 6 .. 119,458 -21% 4,459 +29%
🍉Hunger Strike: Day 5 
TAKE ACTION 1. Write to your MP / representative and demand an end to the blockade {link in my bio} 2. Check out bds.movement for the most up-to-date brand targets, and download the Boycat app to scan barcodes while you shop 3. Call your local supermarket to remove Israeli products from their shelves. 🎥 venetialamanna #breakfast #lunch #dinner 2025-05-16 22:08:19 🍉Hunger Strike: D.. 1,130,096 +647% 18,388 +430%
🍉Hunger Strike: Day 4 May 15 is Nakba Day - a day of mourning to commemorate the forced displacement of hundreds of thousands of Palestinians from their homes in 1948… Today, Israel is starving 1 million children in Gaza.

TAKE ACTION
1.Tag your local supermarket in the comments demanding they to remove Israeli food products from their shelves. 
2.Write to your MP/representative using the email template by HumantiProject demanding an end to the forced famine #breakfast #lunch #dinner 2025-05-15 21:35:36 🍉Hunger Stri.. 197,337 +31% 4,876 +41%
🍉 Hunger Strike: Day 3 TAKE ACTION 1. Tag David.Lammy in the comments calling for him to end the blockade of humanitarian aid into Gaza- including food, water and medical supplies. 2. Write to your representative using the email template by HumantiProject demanding an end to the forced famine - in my bio. #breakfast #Lunch #Dinner 2025-05-14 21:58:36 🍉 Hunger Strike: Day 3.. 242,525 +60% 16,806 +385%
🍉Hunger Strike: Day 2 For over 70 days, food and water has been blocked from entering Gaza. This is not just a war crime, it’s a human rights violation.

TAKE ACTION
1. Call your local supermarket and demand that they remove all Israeli food products from their shelves 
2. Comment under their social media posts asking them to remove Israeli products. 

#Breakfast #Lunch #Dinner 2025-05-13 22:09:53 🍉Hunger .. 209,692 +39% 5,496 +58%
❌Hunger strike: Day 1 Sources Gazans face hunger crisis as aid blockade nears two months [United Nations] Risk of famine across all of Gaza [World Food Programme] Follow hamadashoo 
Take action 1. Write to your MP / representative and demand an end to the blockade 2. Tap the link in my bio to donate to ele_elna_elak who are working to get food into the region 3. Download the Boycat app and check out bds.movement 4. Tell your local supermarket to remove Israeli products from their shelves #breakfast #lunch #dinner 2025-05-12 21:21:43 ❌Hunger strike: Day 1.. 83,104 -45% 1,699 -51%
🤔What will the future of food taste like? I hosted my first ever coffee shop take-over at fabricax_london (in King’s Cross) for one day only. Over 300 of you showed up to taste and try something new, to re-think how we eat and what the future of food could taste like. The two waffles that stole the show: one with a “chocolate” sauce made from fava beans and grape skins, and one with smoked salmon made from carrot peels, and the coffee-less coffee cake was made with spent grains. To experience some of these innovative ingredients and more, head over to the ‘Taste of Tomorrow’ exhibition at Fabrica X until July 31st Here are some of the ‘Taste of Tomorrow’ innovators: we.are.morrow hodmedods theelectrictribe Green Spot Technologies This is just the beginning. If you want to see more coffee shop or restaurant takeovers like this - just say the word. #coffee #brunch #takeover 2025-05-08 21:31:41 🤔What wi.. 17,764 -88% 218 -94%
☎️Call in your favourite food creator… 🍉 Sources USA: Israel has used US-made arms in Gaza in violation of international law (Amnesty) UK sent Israel thousands of military items despite export ban, study finds (The Guardian) wizard_bisan1 zaytoun_cic bds.movement Link to donate to ele_elna_elak in my bio. #breakfast #lunch #dinner 2025-05-07 21:27:52 ☎️Call in your f.. 213,525 +41% 4,134 +19%
when you eat at a p@lestinian restaurant 🍉shakeshuka_london 2025-05-06 22:54:16 when you eat at a p@le.. 130,269 -14% 1,702 -51%

On average, Max La Manna gets 151.2K likes and 3.5K comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

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Max La Manna Instagram Profile Picture

Max La Manna can charge up to $10,000 USD per Instagram post.

Typical range: $2,000 – $10,000 USD
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Tracked since Sep 7, 2025
Updated: Sep 7, 2025
Time Zone: Asia/Kolkata

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