Saidah Jones

@loveyouhealthy

Chef, Wellness Coach, Recipe Developer
CSCS💫Sports Performance Specialist👟 6xState Champ Track Coach 🍊 UT All-American 💕Proud Mom 💪Fitness Trainer
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Top Instagram Posts of Saidah Jones

Saidah Jones’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Happy Birthday to my girl always marcikinerman... even when you’re miles away, CELEBRATE 🙌🏾 
Love 💕 you!!! 2025-09-15 04:42:07 Happy Birthday.. 0 -100% 8 -78%
Excited to watch kahmare11 woffordmbb 🏀 this year. 💯 #workethic UNMATCHED … 
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#hipmobility #hipstability and #strength is the #xfactor for all sports. Develop this and everything else will fall into place. #hurdlemobility is a must for all #athletics 2025-09-09 00:40:15 Excited to watch .. 0 -100% 1 -97%
Who’s ready for some #TennesseeFootball 🍊🏈🙌 
mike.matthewss LET’S GET IT! 💥 #vfl #letsgo 
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EVERY #exercise in the #mobility and #recovery #workout is a gem 💎 if I must say so myself. 😉 This session is one for the archives. #rinseandrepeat 2025-08-30 04:08:29 Who.. 0 -100% 9 -76%
…your zip code - #facts 
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Finding ways to make health and wellness more accessible for all is a never ending challenge, especially in the south. 2025-08-28 06:30:45 …your zip code - #facts.. 0 -100% 1 -97%
Hands 🙌 on with oneill_conn22 🏀 desensitizing for knee pain. #ote 📸 cmattie.edits 
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#recovery & #restoration is the foundation of a successful training program. Without it workout quality will diminish and athletes progress slowly 2025-08-13 07:21:25 Hands 🙌 on with .. 0 -100% 3 -92%
#productivity in the name of sport. 🏀…
 zac2shifty _trill12 fosterforwardd 2025-08-06 09:33:36 #productivity in the.. 0 -100% 2 -95%
Week 1 ✅ … Developing athletes is my thing! 2025-08-03 06:02:57 Week 1 ✅ … Developing.. 0 -100% 10 -73%
Food, drinks & promises of green tea. 💛 henrykkim graces Atlanta with his presence.💫 
…and me with the best 🤫 foodie spots… whooopsies_place 2025-07-30 08:47:32 Food, drinks.. 0 -100% 0 -100%
atlanta.celtics Family ☘️🏀…and others
A hardworking, fun-filled summer of 3ssbcircuit basketball. 
💥 The Atlanta Celtics continue to be TRAILBLAZERS in #grassroots basketball by investing in #athleticrecovery and #sportsperformance 💥
 
This industry is in DESPERATE need of others that prioritize #pregame routines #recovery and #injuryresilience just as much as I do. 
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S/O:  teamloadedaau newworldbasketball gameelitebasketball indianaeliteie klowelite iamcalebholt 1kevin_thefuture and all the many other athletes and teams I was able to help in Rock Hill.
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—> Stay healthy💪 Stay hydrated 💧 
See you next year! 🫶🏾☘️🏀 2025-07-24 02:20:56 .. 0 -100% 7 -81%
#tuesdayvibes 💫 2025-07-10 02:24:43 #tuesdayvibes 💫 0 -100% 4 -89%
🧊 #foamrolling #icebath #stretch #sleep #recover …. and tomorrow#hoop 🏀 atlanta.celtics 
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#injuryprevention #strengthandconditioning #pregame #postgame #basketball  #sportsperformance 2025-06-29 08:21:49 🧊 #foamrolling #i.. 0 -100% 2 -95%
New Balance Outdoor Nationals at University of Pennsylvania 👟
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I’m so proud of the work that these athletes completed. The best is yet to come for both Jaina Alexander and rohan_gazula 💚
: 2025-06-27 18:31:07 New Balance Outdo.. 54 -95% 3 -92%
#freecalfraises …sprint 💫 Conditioning > Strength
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#injuryprevention #strengthandconditioningcoach #biomechanics #mobilitycoach #flexibility #plyometrics #neuromusculartraining #coaching #athletics 2025-06-23 08:31:24 #freecalfraises …spr.. 0 -100% 4 -89%
#tbt #GOODWORK 🔥 mike.matthewss kahmare11 ceuxzy #summerworkout 
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💪The goal is to build #athletes with excellent #biomechanics amazing #stamina who are injury #resilient 💪 2025-06-20 03:55:48 #tbt #GOODWORK 🔥.. 0 -100% 9 -76%
Wildcat Alumni 💚💫 
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#happy 2025-05-31 16:29:34 Wildcat Alumni 💚💫 .. 0 -100% 8 -78%
From school badges & backpacks to sweats & a MacBook. marcikinerman 💚 She’s out✌🏾 #westminster c/o 2025 2025-05-16 07:03:19 From school bad.. 0 -100% 4 -89%
Senior Black Affinity westminsteratl 
🫶🏾#PROUDLY #REPRESENT 💚 2025-05-01 08:48:07 Senior Black Aff.. 24,246 +2,353% 801 +2,060%
Build an athlete instead of a #squatmax.💥
: 2025-04-30 10:15:32 Build an athlete inste.. 0 -100% 3 -92%
…in desperate need of a #squatrack 😁💪🫶🏾My new “work” space💕
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#powercleans —> #backsquats —> #stepbacklunges —> #bentoverrow —> #bicepcurl = my favorite complex #weightlifting set 🙌 2025-04-20 06:54:53 .. 60 -94% 0 -100%
What is THE most important part of your #workout? 🤔 

#Biomechanics for Pros and Everyday Joes 😁💪 2025-04-18 01:32:06 What is THE most.. 34 -97% 1 -97%
💚A much deserved #springbreak for these Westminster Wildcats 🐱…and their parents. 😁 Class of 2025 🇯🇲#jamaica 2025-03-09 19:40:51 💚A much .. 132 -87% 4 -89%
#goodluck 👍🏾 #letsgo 🙌🏾 to hoopers hooping 🏀in these GHSA upcoming playoffs…
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💫 Break a sweat BEFORE you hit the #basketballcourt 
💫Explosive and Dynamic moves PREGAME is the cheat code
💫Hydrate, water & electrolytes will be your best friend. 
💫 Now let’s 🏀 🙌🏾(and🧊 bath after).😁 2025-02-26 20:58:58 .. 14 -99% 0 -100%
🙏🏾 Let’s Go Wildcats 💚 2025-02-22 23:01:12 🙏🏾 Let’s Go Wi.. 82 -92% 26 -30%
Yesterday’s reason, I can barely move today! 😃💪 #loveyouhealthy 💓
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Training others, can oftentimes make it difficult for me to #workout … 
However, when I do, I follow 3️⃣ rules:
1. Make it a #fullbodyworkout 
2. Complete 15 minutes of #cardio 1st
3. Use all 4 planes of motion 💫 2025-02-21 07:38:47 Yeste.. 43 -96% 8 -78%
Do YOU have a davidoverthere 😜
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You can’t underestimate the power of those you keep in your circle. You adopt the habits and lifestyle of those closest to you. If you’re trying to become a healthier version of you, you WILL need a tribe, a friend who is also working towards the same things. We DO need others to bring out the best in us. 💪 Thx David 2025-02-20 00:44:34 Do YOU have a d.. 44 -96% 9 -76%

On average, Saidah Jones gets 988 likes and 37 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Saidah Jones can charge up to $40 USD per Instagram post.

Typical range: $20 – $40 USD
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Saidah Jones
Up to $40 USD / post · RateXYZ

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Tracked since Sep 17, 2025
Updated: Sep 17, 2025
Time Zone: Asia/Kolkata

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