Key Averages
James Stirling - HOME WORKOUTS 💪🏻
Instagram Profile
James Stirling HOME WORKOUTS’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Followers Graph

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James Stirling HOME WORKOUTS — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
Time Until | Date | Followers | Posts | Growth |
---|---|---|---|---|
Live | 1,470,985 | 3,750 | — | |
Not enough data. |

James Stirling HOME WORKOUTS has an Instagram engagement rate of 0.14%
James Stirling HOME WORKOUTS Historical Stats
Latest 15 entries. Daily follower gains and drops.

James Stirling HOME WORKOUTS can charge up to $100 USD per Instagram post.
Typical range: $20 – $100 USDJames Stirling HOME WORKOUTS’s Influence Rate
Export CSVJames Stirling HOME WORKOUTS shows an influence rate of 0.14%, suggesting a reach of ~2.1K per post.
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James Stirling HOME WORKOUTS (@london_fitness_guy) — 1M FollowersEngagement: 0.14% · Avg. Likes: 2.1K · Avg. Comments: 36
FAQ – James Stirling HOME WORKOUTS Instagram Stats
Common questions about James Stirling HOME WORKOUTS’s Instagram analytics.
- How do we start running and fall in love with running? Here’s my top tips: 1️⃣ Walk / Run Programme This should be your start point as you build fitness and confidence. Gradually increase the amount of time you run AND reduce the time you walk 2️⃣ Distance and Speed Your goal should always be to run injury free, and the biggest cause of injury is over use. Don’t try and run as far as you can, or as fast as you can in your first run. Build mileage slowly. 2️⃣ Strength Exercises Running is all about our bodies ability to cope with force. Try to incorporate some exercises such calf raises, wall sits, glute bridges, and planks into your week. Strength training improves our running economy - it makes us a better runner! 4️⃣ Don’t Compare Focus on your own progress. Whilst it can be inspiring to see people running marathons before breakfast, it’s so important you build from your start level, not someone else’s Shoutout to all my 1-1 run clients! I’ve got runners racing in Berlin, Richmond, across the US, and Copenhagen over the next 2 weeks. If you need my help, just comment RUN below and I will DM you #running #runningmotivation #runningcommunity #ukrunchat #runners
- If you need a morning routine you can actually follow? Then try this 5 minute mobility flow 1️⃣ Start with a 1 minute of high cobra looking over each shoulder 2️⃣ Then 1 minute of WGS alternating each side 3️⃣ Your then going to do a pigeon stretch for 30s each side 4️⃣ Then hit a downward dog and cycle through the calf’s 5️⃣ And finish with a child pose reaching the arms over to each side Enjoy! 5 mins to set you up for that day.
- COPENHAGEN HALF MARATHON ✅ What a wet, but fun race! The most fun I have had in any half marathon. The goal was to pace Kester in his first half marathon to a 2 hour finish, and he did it! 2 Hours 18 seconds! He def had the sub 2 hours in there and he also filmed the run. Absolute legend and so proud! Send him a well done message in the comments ❤️ Thanks Copenhagen and realbuzzcom for the opportunity to run my second Super Half! Can’t wait to share the race highlights and show you the course! Now to rest up and get some training banked for Cardiff! #fitness #runner #copenhagenhalfmarathon #halfmarathoner #running