Leah Eber | Top Wellness Coach & Fitness Trainer

@life.with.leah.fitness

Wellness Coach, Fitness Trainer
💗 Model. Traveler. Foodie. Content Creator 🌱 Life as a Wellness Coach + Fitness Trainer ✨️Transforming your Body + Mind
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Top Instagram Posts of Leah Eber Top Wellness Coach Fitness Trainer

Leah Eber Top Wellness Coach Fitness Trainer’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Always appreciate the process! 

When you look back at your life, you'll be so happy you did ❤️

#Gratitude #MotivationMindset #Grateful #Appreciation #Wellness #WellnessMindset #Selflove #GrowthMindset 2025-09-05 03:41:10 Always appreciate the.. 0 - 8 -60%
Do you want to know a secret to getting leaner and more toned? It's omnicreatine ✨️

I've been adding this into my daily wellness routine, and I'm loving it!

Some benefits of using omnicreatine are:

• Strength boost: lift heavier + reach your goals
• Lean-muscle support: helps sculpt, not “bulk”
• Faster recovery: ready for next days workout 
• Brain perk: sharper focus during your daily tasks and activities 
• No chalky taste!

Use code: LEAH for 10% off your order today!

#BestCreatine #WellnessHack #FitnessHack #OmniCreatine #Howtogetleaner #Toned #Healthyhabits 2025-09-04 03:28:29 Do you .. 0 - 19 -6%
🚨 Client Spotlight!!!!! 🚨 Healthy Habits Series!!

I'm so proud of my clients and their commitment to their health and fitness!!

Check out Regenia's journey, and remember, you're not alone! 

Healthy habits start with showing up for yourself! ❤️

#ClientSpotlight #HealthyStories #Change #HealthyLife #HealthyJourney #ClientTestimony #LifeChange #PersonalTrainer #WellnessCoach #NutritionCoach 2025-08-30 03:31:56 🚨 Client Spotli.. 0 - 14 -30%
Who else loves peaches?
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#HealthyRecipes #Peaches #PeachPancakes #Protein #ProteinPancakes 2025-08-28 03:28:11 Who else loves peaches? ... 0 - 16 -20%
Do you want to start journaling, but dont know where to start? ✨️

Journaling can be a powerful tool for personal growth, self-reflection, and clarity. 

Here are 10 tips to help you start your journaling journey today ✨️

1. Start Simple and Don’t Overthink 
You don’t need fancy prompts or a perfect routine. Just start with a notebook or a notes app and write what’s on your mind. The key is showing up.

2. Set a Regular Time
Try journaling at the same time each day in the morning for clarity or evening for reflection. Even 5–10 minutes can be effective if done consistently.

3. Use Prompts When You’re Stuck here are a few to get started:

• What am I feeling right now, and why?
• What’s something I learned about myself today?
• What am I avoiding?
• What do I want my life to look like in a year?

4. Be Honest (Even If It's Messy)
This is your space. No filters, no pressure. The more honest you are, the more valuable your insights will be.

5. Don’t Judge What You Write
It doesn’t need to be profound or well-written. Some entries might just be a brain dump. That’s okay because growth often comes from the mess.

6. Focus on Self-Reflection, Not Just Recapping
Instead of just writing what happened, dig into 2025-08-25 17:35:53 .. 0 - 20 -1%
2025-08-23 03:33:31 "Healthy Habits to Live B.. 0 - 18 -11%
🚨 New Series Alert! 🚨 

I'm kicking off a new series called:
 ✨️ 2025-08-22 03:40:46 .. 0 - 16 -20%
I love using actandacre because it helps keep my hair and scalp hydrated and healthy. 

The products are great for ALL hair types! 
My hair is very thick and curly, and my hair loves it!!! Not to mention, it also smells incredible, and it's plant based.

Created by celebrity hair stylist and trichologist helenreavey 

Even more reasons to love it! 👇🏾

- Trichologist-Developed + Science-Backed
- World's First Cold Processed® Haircare
- Responsible, Plant-Based ingredients
- Award Winning formulas
- Clinically Proven Results
- 500,000+ Hair Transformations

Check out the link in my bio to get a 20% off discount today! 

#Haircare #actandacre #HealthyHair #PlantBased #HealthyHairCare #TrichologistDeveloped 2025-08-19 17:48:15 I love using actan.. 0 - 20 -1%
Q&A Thank you for your questions ❤️ More to come...Stay tuned for part ✌🏾
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#WellnessMoments # #AskMeAnything 
#QandA#AskAway
#AskTheExpert#AskMe
#YouAskIGive #OpenQuestions 2025-08-16 05:35:04 Q&A Thank you fo.. 0 - 19 -6%
Are you wondering how to make your meal prep work for you? 
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#MealPrep #HealthyHabits #MealPrep #MealsAtHome #Cooking #WholeFoods #Nutrition 2025-08-14 03:39:36 Are you wondering how to .. 0 - 17 -16%
Building confidence is a process that requires both a mindset shift and consistent action! 

Here are 10 ways to help boost your confidence!

1. Practice Self-Affirmations ✨️
Remind yourself of your strengths and past successes. Positive affirmations can help reframe negative thoughts and promote self-belief.

2. Set Small Achievable Goals ✨️
Accomplishing small, incremental goals will help you build a sense of achievement. As you see progress, your confidence will grow.

3. Focus on Body Language ✨️
Non-verbal cues like eye contact and posture can affect how you feel about yourself and how others perceive you.

4. Develop New Skills ✨️
Learning something new or improving an existing skill can help you feel more capable and competent. Confidence often follows competence. Can you rely on yourself?

5. Challenge Negative Self-Talk ✨️
Notice when you're being overly self-critical. Replace those negative thoughts with more realistic, along with compassion and gratitude!

6. Surround Yourself with Positive People ✨️ 
Being around people who support and uplift you can help reinforce a positive self-image. Seek out relationships that encourage growth and confidence.

7. Visualize Success ✨️
Spend time visualizing yourself succeeding in various situations, whether it's public speaking, meeting new people, or handling challenges. Visualization can make success feel more attainable, and it is also a form of practice.

8. Take Care of Your Physical Health ✨️
Regular exercise, good nutrition + adequate sleep all contribute to a feeling of well-being, which boosts confidence. When you feel physically strong, you often feel more mentally strong.

9. Embrace Failure as a Learning Opportunity ✨️
 View mistakes as stepping stones, not setbacks. Learning from your failures can help you approach challenges with greater resilience and belief in your abilities.

10. Step Out of Your Comfort Zone ✨️
Confidence grows when you push past your fears and take on new challenges. Whether it's speaking in public, meeting new people, or trying something unfamiliar, stepping outside your comfort zone will help you realize your own strength.

#Confidence #GrowthMentality #PositiveChange 2025-08-12 03:29:36 .. 0 - 25 +24%
I had a great time in Chicago with converse × famousfootwear ❤️

I loved decorating my new red converse platforms!! How do you think they turned out?

📷: graciehammondphotography
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#Converse #ConversePlatforms #Chicago #FamousFootwear #ConverseShoes #ChicagoCreator #ContentCreator #FashionStyle #ChicagoModel 2025-08-09 06:10:18 I had a great tim.. 0 - 20 -1%
Remember we GET to MOVE!! ✨️
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#MovementMatters #HealthyHabits #FitnessMotivation #HealthyLifestyle #HealthyMotivation #TrackandField #Running 2025-08-06 02:34:42 Remember we GET to MO.. 0 - 26 +29%
Every challenge is an opportunity for growth ✨️
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#GrowthMentality #Mindset #SelfAwareness #Gratitude #Healthyhabits #HealthyMind #FitnessMotivation #Wellness #WellnessMindset #WorkoutMentality #HealthyHabits 2025-08-04 16:31:43 Every challenge is an.. 0 - 18 -11%
I can't be the only one who goes to the farmer's market to for this.. 

1.  To support local 
2. To see all the cute pups 🐶 ❤️ 
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#FarmersMarket #SupportLocal #Shopping #Puppylove #WellnessWeekend #WeekendMode 2025-08-03 03:34:23 I can't be the onl.. 0 - 21 +4%
Do you want to know a secret to getting leaner and more toned? It's omnicreatine 🍉

I've been adding this into my daily wellness routine, and I'm loving it!

Some benefits of using omnicreatine are:

• Strength boost: lift heavier + reach your goals
• Lean-muscle support: helps sculpt, not “bulk”
• Faster recovery: ready for next days workout 
• Brain perk: sharper focus during your daily tasks and activities 
• No chalky taste!

Use code: LEAH for 10% off your order today!

#BestCreatine #WellnessHack #FitnessHack #OmniCreatine #Howtogetleaner #Toned #Healthyhabits 2025-08-01 03:41:01 Do you w.. 0 - 22 +9%
I had a wonderful wellness weekend staying at  hotelcarmichael and dining at vivantecarmel 

They truly thought of every detail! ✨️

#IndianapolisHotels #HotelCarmichael #Wellness #BestplacestostayinIndy #Luxuryhotels #Luxury #IndianapolisLuxury #WellnessWeekend #Carmelndiana #WellnessWeekend #BestHotels #Indianapolis 2025-07-28 02:43:43 I had a wonderful wel.. 0 - 23 +14%
If you want to take a great fitness class with friends and have a delicious brunch after, then go check out 2025-07-26 17:34:21 If you want to tak.. 0 - 42 +109%
The struggle is so real for me! Who else feels like this on arm day?
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#ArmDay #WeightTraining #GymWorkouts #HealthyMotivation #Gym #FitnessMotivation 2025-07-24 16:42:31 The struggle is so real f.. 0 - 18 -11%
I'm really loving the chocolate and cherry cola combo 🍫🍒🥤I'm calling this color trend...
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#Fashion #Model #Fashionlook #ModelMode #Chocolate #CherryCola #Fashiontrend #Summerdress #Summerfashion 2025-07-23 05:41:46 I'm really lovin.. 0 - 24 +19%
A sneak peek of my Wellness Weekend ✨️

#WellnesssWeekend #WellnessInfluencer #Sneekpeek #HealthyandHappy #lifestylecontent #LifestyleCreator #Wellness #Healthyhabits 2025-07-21 06:36:18 A sneak peek of my We.. 0 - 24 +19%
Who else feels like meal prepping makes life easier?
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#MealPrep #HealthyLiving #Nutrition #HealthyEating #HealthyMeals #Cooking #TheresfoodatHome #ExplorePage #NutritionCoach #Influencer #Cookingathome 2025-07-18 02:12:01 Who else feels like meal .. 0 - 19 -6%
Team Healthy Mind. Healthy Body. Healthy Soul ♥️
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#Healthylifestyle #Wellnessjourney #Wellness  #lifestylecontent #Creator #healthymotivation
#WellnessMatters #MentalHealthy #Happiness #Fitnessmotivation 2025-07-17 05:36:47 Team Healthy Mind. He.. 0 - 20 -1%
Self-care isn't selfish, its a necessity 🥰

It's NOT selfish
It's NOT a waste of time
Its NOT a fad

It's important that we make time to take care of ourselves and prioritize our mental and physical health.

We can't pour from an empty cup! Self-care allows space for us to feel rejuvenated, balanced, and more at peace.
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#Selflove #Selfcare #Healthyhabits #Healthylife #Wellnessmoments #Balance #Wellnessjourney #trending 2025-07-16 03:28:57 Self-care isn't selfis.. 0 - 16 -20%
Your goals won't work unless you do ♥️ You've got this!
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#Wellness #Healthyhabits #Fitnessmotivation #Fitnessgoals #goals✨️ #gogetit #FItgoals #PersonalTrainer #NutrionCoach 2025-07-15 03:28:49 Your goals won't .. 0 - 18 -11%

On average, Leah Eber Top Wellness Coach Fitness Trainer gets 0 likes and 20 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

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Leah Eber Top Wellness Coach Fitness Trainer can charge up to $1 USD per Instagram post.

Typical range: $0 – $1 USD
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Leah Eber Top Wellness Coach Fitness Trainer
Up to $1 USD / post · RateXYZ

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Tracked since Sep 5, 2025
Updated: Sep 5, 2025
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