LA Fitness Instagram Profile Picture

LA Fitness

@lafitness

Gym chain, Fitness club
Turning motivation into results since ‘84 💪
Fitness
Followers
210.9K
Posts
1,728
Engagement
0.13%
Updated: 2 days ago Refresh
Quick Actions
Compare Claim
Profile link copied.
Pictures & Media Stats

Top Instagram Posts of LA Fitness

LA Fitness’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Grip strength = the underrated game-changer 💪⁠ ⁠ From lifting heavier in the gym to improving everyday movements, a stronger grip supports almost every exercise. ⁠ ⁠ Here are our tips: ⁠ ⁠ 1. Incorporate kettlebell workouts⁠ 2. Practice double overhand holds on barbell lifts⁠ 3. Mix up your carries⁠ 4. Add Pull Ups and Holds to your routine⁠ ⁠ #LAFitness⁠ 2025-09-03 20:03:16 .. 85 -61% 6 -88%
One band. Four moves. Full-body payoff 🔥 ⁠ ⁠ This band-only circuit hits strength, mobility and coordination: ⁠ ⁠ Bandit Offset Squat + Rotational Row: 4 sets x 12 reps each side⁠ Reverse Lunge: 4 sets x 12 reps each side⁠ Kneeling Hip Thrust: 4 sets x 12 reps⁠ Seated Wide Row: 4 sets x 12 reps⁠ ⁠ (Optional Finisher: Pulse it out on your last round!)⁠ ⁠ 📷 afishfitness ⁠ ⁠ #LAFitness⁠ 2025-09-02 20:33:31 .. 75 -65% 5 -90%
Why does every plank feel like this?? 😅 #LAFitness #abworkout 2025-09-01 19:35:00 Why does every plank f.. 46 -79% 6 -88%
Consistency > perfection 💪 ⁠ ⁠ Every time you show up, you get stronger. Keep going. Your future self will thank you. ⁠ ⁠ 📷 vionnatravels celineee_oezkann⁠ ⁠ #LAFitness 2025-08-28 21:33:38 Consist.. 188 -13% 27 -46%
You’re exactly where you’re meant to be ❤️ Hit a milestone recently? Tell us below. Let’s hype each other up👇⁠ ⁠ #LAFitness 2025-08-27 19:55:24 You’re e.. 165 -24% 24 -52%
Your mid-week reminder: progress isn’t only made in the gym, it’s made in recovery too. ⁠ ⁠ Active rest, whether it’s stretching, walking or light movement, helps your body repair and come back stronger!⁠ ⁠ Find the routine that works for you and stay consistent 💪⁠ ⁠ 📷 madedailycoach #LAFitness 2025-08-26 20:34:09 Y.. 90 -58% 12 -76%
And we never saw him again... ⁠ ⁠ Tag a gym bestie that can relate 👀⁠ ⁠ 📷 afishfitness nikos.maheras 2025-08-25 19:34:06 And we neve.. 357 +65% 35 -30%
Find your people, find your flow ✨ What's your favorite type of movement? ⁠ ⁠ ⚡️ Featuring our Yoga Class at LA Fitness 2025-08-22 20:03:07 Find your peopl.. 175 -19% 28 -44%
What's your fitness goal: Strength, Power or Both?⁠ ⁠ STRENGTH⁠ Focus on slow, controlled movements and use heavier weights.⁠ ⁠ 3 sets, 6-10 reps 👇⁠ Barbell Bent Over Row⁠ Dumbbell Row⁠ Dumbbell Incline Bench Press⁠ ⁠ POWER⁠ Focus on explosive movement and use lighter weights. ⁠ ⁠ 3 sets, 12-14 reps 👇⁠ Explosive Dumbbell Row⁠ Kettlebell Swing ⁠ Med Ball Chest Slam⁠ ⁠ 📷 afishfitness⁠ ⁠ #LAFitness 2025-08-21 20:33:17 .. 94 -57% 16 -68%
Longest 8 seconds ever 😅 Have you tried pilatesbylafitness yet?! #LAFitness #pilatesbylaf #pilateslovers 2025-08-20 19:35:00 Longest 8 seconds ever.. 0 -100% 29 -42%
Not seeing results at the gym? Here's why: ⁠ ⁠ 1. You’re Not Lifting Heavy Enough⁠ Muscles grow when challenged. If the weight feels easy, your body won’t adapt.⁠ ⁠ ✔️ Fix it: Lift heavier with good form, track your lifts, and progressively increase weight.⁠ ⁠ - ⁠ ⁠ 2. Your Diet Needs a Reset⁠ Poor nutrition can negate gym progress.⁠ ⁠ ✔️ Fix it: Evaluate calorie intake, protein, and meal timing. Prioritize eating whole foods and hitting your protein target.⁠ ⁠ -⁠ ⁠ 3. Your Workouts Aren't Consistent⁠ Random workouts = random results.⁠ ⁠ ✔️ Fix it: Follow a structured program, track progress, and adjust weekly based on performance.⁠ ⁠ -⁠ ⁠ 4. You're not recovering properly⁠ Growth happens during recovery, not workouts.⁠ ⁠ ✔️ Fix it: Incorporate 1–2 rest days weekly, prioritize sleep, and add active recovery.⁠ ⁠ #LAFitness⁠ ⁠ 2025-08-19 20:33:25 .. 119 -45% 25 -50%
Friends never let friends skip a Leg Day. Share this with your gym bff 👀⁠ ⁠ 📷 nicolewrenner afishfitness⁠ ⁠ #LAFitness 2025-08-18 19:33:25 Friends nev.. 175 -19% 44 -12%
POV: a gym you can't stop thinking about 😍 Who's checking in today for a workout? Let us know in the comments!⁠ ⁠ 📍 Norwalk, LA Fitness 2025-08-15 20:33:45 POV: a gym you .. 466 +115% 53 +5%
This & a yap session after 💅⁠ ⁠ Tag your gym bestie that has to try this with you! ⁠ ⁠ TIP: Beginners can start at 5 reps. For more of a challenge, start at 10 reps 💪⁠ ⁠ #LAFitness 2025-08-14 20:33:33 This & .. 152 -30% 53 +5%
At Fitness International, LLC we’re proud to support the Presidential Initiative to revitalize the President’s Council on Sports, Fitness and Nutrition – an important effort to improve the health of our nation. As part of this, the Presidential Physical Fitness Test for school-aged children is making a comeback, and we’re excited to do our part.⁠ ⁠ We are committed to ensuring that our high school students have greater access to fitness and fun. We’re launching Complimentary After School and Weekend Access, opening select clubs on designated days and times and inviting high school students ages 16 and up. It’s a great opportunity for teens to enjoy a welcoming space where they can be active, build healthy habits, and boost both their physical and mental well-being.⁠ ⁠ If you are a member of a high school administration, click the link in bio for the interest form. Fill it out and submit it. We will get back to you!⁠ ⁠ If you are a parent interested in this for your children 16 and older, please let your school know this is available.⁠ ⁠ #lafitness⁠ 2025-08-14 00:00:24 .. 168 -22% 31 -38%
Our kinda vibe for Hump Day 😎⁠ ⁠ Whether you're training on the turf, doing cardio or hitting our weight floor, we've got something for everyone. ⁠ ⁠ Let's crush that workout!! 💪⁠ ⁠ 📷 nicolewrenner ⁠ ⁠ #LAFitness 2025-08-13 20:03:10 .. 219 +1% 21 -58%
Training for progress and strength 😮‍💨 ⁠ ⁠ Ambassador meganboenzi coming in hot with her current training split 🔥 Comment yours below!⁠ ⁠ #LAFitness 2025-08-11 19:33:30 Traini.. 238 +10% 33 -34%
These are the community moments we live for 🥹 Brought to you by s_abdelhady ⁠ ⁠ Let’s finish the week strong and show up for each other!⁠ ⁠ #LAFitness⁠ 2025-08-08 21:03:09 These are .. 1,143 +428% 654 +1,202%
Abs: activated ✅ (for 3 seconds 😮‍💨) Are abs a hit or a miss for you? ⬇️ #LAFitness #absfordays 2025-08-06 19:48:05 Abs: activa.. 232 +7% 80 +59%
This, your bestie and notifications turned off ✨⁠ ⁠ Tag someone that needs to take Mat Pilates with you! ⁠ ⁠ 📍 Available at select LA Fitness locations. Check out our website for more info⁠ ⁠ #LAFitness 2025-08-04 19:33:22 This, yo.. 150 -31% 15 -70%
Walking into a new month be like...⁠ ⁠ ❤️ this if all your roads lead to the gym!⁠ ⁠ 📷 nicolewrenner⁠ ⁠ #LAFitness 2025-08-01 21:33:38 Walkin.. 233 +8% 14 -72%
No machines, no frills. Grab a spot on the turf, a pair of dumbbells and let's hit Upper Body and Core 💪⁠ ⁠ ❤️ + SAVE for your next workout 💦⁠ ⁠ CIRCUIT: ⁠ Knee Tuck + Rainbow Shoulder Press: 2 sets x 45 secs⁠ ⁠ Seated Shoulder Press: 2 sets x 8 reps⁠ ⁠ Knee Tuck + Half Range Bicep Curl: 2 sets x 45 secs⁠ ⁠ Weighted Plank Step Backs: 2 sets x 45 secs⁠ ⁠ Weighted Sit ups: 2 sets x 45 secs⁠ ⁠ SA Arnold Press (seated): 2 sets x 8 reps⁠ ⁠ Row into Side Plank Press: 2 sets x 45 secs⁠ ⁠ Alternating Knee Tucks + DB Fly: 2 sets x 45 secs⁠ ⁠ 📷 dasiagradyy⁠ ⁠ #LAFitness 2025-07-31 21:03:13 .. 248 +14% 13 -74%
Summer Shred Loading...⁠ ⁠ Choose one and let's lock in that cardio routine 👇⁠ ⁠ Treadmill⁠ - Choose incline preference ⁠ - 3.5 speed⁠ - 30 MIN⁠ ⁠ Stair Climber⁠ - Level 5 ⁠ - Hands at Hips ⁠ - 30 MIN⁠ ⁠ Elliptical ⁠ - Light Resistance ⁠ - Steady Rhythm ⁠ - 30 MIN⁠ ⁠ 📷 nicolewrenner⁠ ⁠ #LAFitness 2025-07-30 19:33:31 .. 105 -52% 8 -84%
What hard work, consistency and dedication will do 🙌 Here's how sky_garvey navigated her fitness journey: ⁠ ⁠ 2025-07-28 20:03:13 .. 310 +43% 14 -72%
The Hulk called, he wants his bicep routine back 👀💪 ⁠ ⁠ Biceps not guaranteed to double in size, but they WILL be stronger. ⁠ ⁠ 🔥 SAVE for your next Upper Body Day ⁠ ⁠ 📷 davytru⁠ ⁠ #LAFitness 2025-07-25 21:33:33 .. 182 -16% 10 -80%

On average, LA Fitness gets 217 likes and 50 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
LA Fitness Instagram Profile Picture

LA Fitness can charge up to $20 USD per Instagram post.

Typical range: $4 – $20 USD
Share earning estimate
X LinkedIn Facebook
LA Fitness Profile Picture
LA Fitness
Up to $20 USD / post · RateXYZ

Related Instagram Accounts

View all
Tracked since Sep 5, 2025
Updated: Sep 5, 2025
Time Zone: Asia/Kolkata

Not found? Add account

Find profiles fast. Paste a full URL or type a @username.

Tip Press / to focus search