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![❌DON’T MOVE TO MIAMI!!!!!❌]()
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2025-09-09 23:15:41
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❌DON’T MOVE TO MIAM..
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67 -6%
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![Best supplements to build muscle 💪🏽]()
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2025-09-09 05:00:00
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Best supplements to..
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49 -31%
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![Rating success habits 1 through 10]()
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2025-09-09 02:00:00
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Rating success habits 1 ..
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1,428 +34%
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32 -55%
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![Lose Fat Eating Chipotle 💪🏽
com the word “Six Pack” and I’ll send you my free fat loss guide entitled 👇🏾]()
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2025-09-08 22:18:52
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Lose Fa..
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734 -31%
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22 -69%
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![Ranking Best Foods To Get in Shape 💪🏽
comment the word “Six Pack” below and I’ll send you my free fat loss guide👇🏾]()
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2025-09-08 05:00:00
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Ranking..
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1,312 +23%
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36 -50%
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![Blind ranking self improvement books
Comment the word “BOOKS” and I’ll send you a list of my favorite books 👇🏾]()
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2025-09-08 01:00:00
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Blind ranking..
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729 -32%
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53 -26%
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![Foods for Bulking and Cutting. 🤔
You can bulk or cut on any food…
it all comes down to calories in versus calories out.
But here’s the hack:
✅When you’re cutting, low-calorie foods make it easier to stay full while still being in a deficit.
✅When you’re bulking, higher-calorie foods make it easier to hit your surplus without having to stuff yourself with insane amounts of food.
Comment “six pack” below and I’ll send you my free fat loss guide 👇🏾]()
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2025-09-07 21:35:00
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2025-09-07 19:24:25
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13 -99%
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3 -96%
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![💰 How to Start Making 6 Figures as an Online Trainer 💰
You don’t need thousands of clients.
You don’t even need hundreds.
All you need is 25 clients.
Here’s the math:
• Charge $80/week → Keep 25 clients for 52 weeks → That’s $104,000+ a year.
• Or charge $300/month → You still only need about 25–27 clients → Same result. Six figures.
👉 But here’s what makes it work:
• Customized workout plans ✅
• Customized meal plans ✅
• DAILY accountability ✅
Because let’s be real…
clients can Google workouts or even ask ChatGPT for a diet. Information isn’t the problem. Execution is.
They need someone checking in, tracking their progress, and holding them accountable every single day.
Use an app like Trainerize or even a simple Google Sheet. Text them daily. Make sure they hit their macros and get their workouts in.
Do this right, and you’ll actually get BETTER results for your clients online than most trainers do in person, because you’re fixing their diet AND their discipline.
📲 Want to learn how to get your first 25 clients?
Comment “10” below, and I’ll send you my free eBook: The Ten Commandments of Online Training.]()
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2025-09-07 19:08:52
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377 -65%
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59 -17%
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![❌Stop following these Fitness Myths
Do you agree with this lists?]()
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2025-09-06 18:13:18
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❌Stop following these F..
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1,142 +7%
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27 -62%
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![Ranking Foods The Best For Building Muscle.
Do you agree?]()
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2025-09-06 01:15:11
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Ranking Foods The Best Fo..
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3,866 +263%
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80 +12%
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![Do you prefer ChatGPT or GROK]()
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2025-09-04 22:19:39
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Do you prefer ChatGPT or ..
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993 -7%
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39 -45%
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![🚨 Your mood isn’t broken… your body is stuck! 🚨
The fastest way to flip your emotions?
👉 Change how you move.
Motion creates emotion. 🧠✨
Here’s the science: emotions are just different combos of neurochemicals. When you move differently, those chemicals fire differently… and your whole state changes.
That’s why it’s impossible to stay in a bad mood on a trampoline. 🦘😆 You bounce → you smile → your brain rewires instantly.
Don’t have a trampoline? Find another way to move your body, run, dance, lift, stretch. Change your physiology, and you change your life. 💪🔥]()
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2025-09-04 18:11:25
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19 -73%
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![Here is an EASY hack to get NEW FOLLOWS 🚀
Take your most viral reel and repost it.
But here’s the secret sauce, don’t post it to your main feed.❌
Instead, hit this little thing called “Trial Reel.” This makes Instagram start showing your content to a bunch of people who don’t even know you.
Free exposure!
And the best part? Your followers have no idea you’re reposting. So you can literally run the same reel every day.
Do this daily. Free followers, free exposure, and you don’t even have to come up with new ideas. It’s like cheating on a test but with Instagram’s blessing.
Comment “10” to get my free ebook “10 Commandments of Online Training”🔥
This FREE ebook will show you exactly what you need to know to start or grow your Online Fitness Business.🏆]()
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2025-09-03 23:52:56
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704 -34%
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2025-09-03 22:47:05
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5 -100%
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2 -97%
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![🔥 If I had to go from ZERO to 100,000 followers in 60 days, here’s EXACTLY what I’d do 🔥
Step 1: Find my top competitors.
Type my niche in the search bar → grab the top 10–20 accounts → throw them into a spreadsheet.
Step 2: Use a tool like Sort Feed to pull their BEST performing Reels.
Study the hook. Study the topic. Study the structure.
Step 3: Recreate them, BUT with my own flavor, my own expertise, my own sauce.
Think of it like music: same chord progression, same key, but new melody and new lyrics.
Step 4: Post 2 videos a day.
After 30 days, cut the losers. Double down on the winners.
🚀 Do that, and I guarantee you’ll hit 100K too.
But here’s the catch, followers don’t pay your bills. You gotta know how to turn them into MONEY.
That’s why I put together a free eBook called The 10 Commandments of Online Training.
It shows you how to build a real fitness business online,even if you’re not certified, don’t have experience, and don’t have a huge following yet.
💬 Type “10” in the comments and I’ll send it to you.]()
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2025-09-02 19:21:55
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2,783 +161%
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470 +558%
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![I’m looking for five people who want to grow their Online Fitness Business to 10 K a month in the next 30 days. If that’s you, comment the word “FREEDOM” below and I’ll DM you the details.🏆]()
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2025-09-02 03:45:49
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I’m looking ..
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1,122 +5%
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31 -57%
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![Day In The Life Vlog
Wanna learn how to grow your online fitness business?
I have a free guy called the “10 Commandments of Online Training” that’ll show you exactly how to do it!
comment “10” I’ll send it right to you 👇🏾]()
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2025-09-01 18:46:59
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Day In ..
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1,032 -3%
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38 -47%
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![Day in the life Vlog]()
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2025-09-01 03:05:52
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Day in the life Vlog
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0 -100%
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![Day in the life Vlog]()
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2025-09-01 03:02:47
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Day in the life Vlog
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22 -98%
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2 -97%
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![💰This prompt will help you create content that will make you money 👇🏾
****”Give me two instagram reels ideas per day for 7 days, One should build trust and connection with my audience. The other should promote my service
I am a [Insert what you do] who helps [insert your Target Market]. My goal is the [insert what you helped them with]
Make these reels quick and easy to create. Speak directly to my ideal client, time strapped men who want real results.
Present the ideas in a table with the following columns:
Say, Idea, Instructions, Pictures to use, Catchy first sentences, what to say
Keep it tight, Make it scroll stopping and make sure the content is builder to convert”****
type “CLIENTS” below and I’ll send you a free guide on how to get clients from Instagram 👇🏾]()
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2025-09-01 00:15:04
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927 -13%
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98 +37%
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![You’ll Never Run Out of Content Ideas If You Do This 🔥
Here’s a strategy so simple, it feels like cheating, but it works every time.
⸻
🧠 Step 1: Go to ChatGPT
• Turn on Agent Mode (if available)
⸻
🔍 Step 2: Give This Command
Tell ChatGPT to:
“Find the top 10 videos on YouTube in my niche.”
Then ask it to create a downloadable CSV that includes:
• ✅ Video Title
• ✅ URL
• ✅ Channel Name
• ✅ View Count
⸻
🎬 Step 3: Turn the Ideas Into Scripts
Now ask ChatGPT to:
“Write a YouTube Shorts script for each video idea.”
Boom — 10 ready-to-shoot Reels or Shorts.
⸻
📊 Step 4: Upload CSV to Google Sheets
Now you’ve got an organized bank of viral-proven content ideas
→ that you can expand whenever you want
→ as often as you want
⸻
💸 Step 5: Turn Viewers Into Clients
Having ideas is great — but if you don’t know how to turn views into sales, it’s all for nothing.
That’s why I created a free eBook:
“The 10 Commandments of Online Training”
It’ll show you exactly how to grow your online fitness business and turn content into clients.
Comment “10” and I’ll send it over.👇🏾]()
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2025-08-31 19:09:29
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..
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1,637 +54%
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63 -12%
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![Don’t comment “AI” unless you want me to send your “100 ChatGPT Prompts that will help you grow your instagram”]()
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2025-08-31 04:58:29
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Don’t comment “..
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1,113 +4%
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416 +482%
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![🔥 You’ll never go viral unless you do this…
1️⃣ Go to Settings → Media Quality → turn ON Highest Quality. Your videos instantly look sharper 🎥✨
2️⃣ Go to Settings → Account Privacy → turn ON Allow Posts to Be Shared on Google & Search Engines. Free visibility you don’t wanna miss 🔍
3️⃣ Go to Settings → Account → Sharing to Other Apps → cross-post Reels to Facebook. That’s free reach into a whole new audience 📲
4️⃣ Find your best-performing Reel → re-upload it as a Trial Reel. IG will only show it to NEW people (not your followers). Easy way to grow daily 🚀
But don’t just go viral for no reason—you want followers who turn into clients 💼
I put together a FREE resource showing you exactly how to get your first online clients step by step.
Type “10” in the comments and I’ll send it right to you 📩 ]()
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2025-08-31 03:27:35
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1,417 +33%
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67 -6%
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![Best exercises to build BIGGER ARMS 💪🏽]()
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2025-08-30 20:06:36
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Best exercises to b..
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845 -21%
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15 -79%
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On average, Brandon Carter gets 1.1K likes and 71 comments per post. (Historical)
