Kinfolk Pilates & Wellness Instagram Profile Picture

Kinfolk Pilates & Wellness

@kinfolkpilates

Pilates studio, Wellness studio, Instructors
Bespoke Private Pilates + Wellness Studio By appointment only Created by @kemberlydeane
Fitness Wellness
Followers
6.6K
Posts
121
Engagement
3.69%
Updated: 4 hours ago Refresh
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Pictures & Media Stats

Top Instagram Posts of Kinfolk Pilates Wellness

Kinfolk Pilates Wellness’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Discreet. Refined. Restorative. A private studio that feels like a well-kept secret.🤫 2025-07-22 18:24:46 Discreet. Refined. Res.. 71 -68% 3 -84%
Where quality movement meets aesthetics 2025-06-19 18:12:07 Where quality movement me.. 38 -83% 3 -84%
✨ Meet Simone ✨ We’re thrilled to officially welcome Simone as our Kinfolk Pilates apprentice! 🖤 Simone is a comprehensively trained Balanced Body Pilates instructor whose journey began with a spark—just a few classes were all it took for her to fall in love with the transformative power of mindful movement. Passionate about the mind-body connection, Simone is dedicated to helping her clients feel strong, confident, and connected. Her goal? To make Pilates accessible and show just how life-changing it can be for both the body and mind. When she’s not in the studio, you’ll find Simone vibing to R&B music and finding joy in life’s little moments. 🎶💛 Simone’s calendar is officially LIVE, and her personalized sessions are sure to fill quickly. Join us in celebrating this exciting next step in her journey! Booking link in bio ✨ #KinfolkPilates #BalancedBody #PilatesApprentice #MindfulMovement #WellnessJourney 2025-01-10 20:42:52 .. 1,207 +437% 39 +112%
Grab your bestie and make it a date! Enjoy a private duet session together, then treat yourselves to brunch! 🍽️✨ Book your spot through the link in my bio! 2024-10-28 21:11:05 Grab your bestie a.. 147 -35% 8 -56%
If you haven’t gotten into it yet then this is your sign to go on ahead and book your session. Memberships are now live. Booking link in bio ✨ 2024-09-26 02:45:48 If you haven’t gotten.. 131 -42% 4 -78%
Join me in wishing our favorite NP joydanilove of soleilhydrationandspa a very happy birthday! Her passion for wellness shines through her dedication to uplifting our community with top-notch preventative care, including vitamin shots, IV hydration, Botox, and fillers. Follow her for updates on all her incredible services and celebrate the amazing work she does every day! 🎉✨ 2024-09-16 21:32:00 Join me in wishing o.. 252 +12% 24 +31%
Seeing the unique progress of each client and tailoring every movement to their needs is incredibly fulfilling. The benefits are clear: enhanced strength, improved flexibility, and a deepened body awareness. Love guiding clients towards their fitness goals! #pilatesinstructor #pilates #pilateslovers #pilatesreformer #pilatesinstructor #pilatesstudio 2024-09-04 22:50:13 Seeing the unique progres.. 109 -51% 10 -46%
Thrilled to join the #bala family officially as a Bala Babe and showcase my favorite props—bangles, bars, power ring, and beam—as art in my studio. 2024-08-23 20:15:19 Thrilled to join the .. 631 +181% 45 +145%
Come with me as I get ready for my first client of the day. 2024-08-02 22:23:27 Come with me as I get rea.. 395 +76% 41 +123%
What type of instructor am I? The type that’s going to visually, verbally, and tactilely cue you on form and breath. Remember that. (3 months ago pregnant w/ Rio and still getting to it). Link to my Athletic Training sessions are in my bio. ✨ #pilates #pilatesforathletes #mendopilates #pilatesformen 2024-07-25 23:47:19 What type of instruct.. 243 +8% 4 -78%
Calling all the girls that want to live a soft life, do Pilates, and mind their business 🔊 #pilates #pilateslovers #pilatesreformer #pilatesinstructor #pilateslife 2024-07-20 04:40:26 Calling all the girls .. 103 -54% 8 -56%
Floral centerpieces over fireplaces >>> Florals luxeandblume 2024-07-19 21:35:50 Floral centerpieces over .. 113 -50% 7 -62%
isaacokoro and I have been training together twice a week for the past month and half during the NBA off season. Pilates is one of the main ways Isaac maintains peak athletic performance. Our sessions involves me closely monitoring his form, providing personalized guidance, and adapting exercises to meet his unique needs and abilities. Ya’ll ready for more behind the scenes clips from my athletic training sessions? #atl #atlanta #atlantapilates #atlpilates #pilates #pilatesworkout #pilatesformen #pilatesforathletes 2024-07-17 20:29:42 isaacokoro and I have b.. 236 +5% 29 +58%
Empowered women empower women. I will say this now and until the end of my days. Grateful to have connected with this female-founded brand in a room of inspiring women, orchestrated by an incredible all-female team. Skincare brand boldenusa Creative Director fennellalikewhoa Activation Curator kemberlydeane Floral Bar + Design luxeandblume Cold pressed juices flushbeautydetox Charcuterie Cups firstcharcuterie 2024-07-16 08:32:38 Empowered women empower w.. 188 -16% 16 -13%
Mastering the Pilates plank series enhances core stability, boosts endurance, and sharpens muscle control, making it a key asset in athletic training routines. Here we have NFL OLB dafeoweh working the series in sets of 3. We planked with a 3 second hold, 3 slow reps of sawing the carriage in and out for shoulder/rotator cuff strengthening, then we progressed into some pikes to enhance hip mobility and ended with knee stretches. ANDDDDD he did it on no springs like a pro that he is! #levels #althetictraining 2024-06-28 21:46:05 Mastering the Pilates pla.. 294 +31% 28 +53%
Pilates for everyBODY at every level. ✨ 2024-06-18 02:06:36 Pilates for everyBODY a.. 131 -42% 4 -78%
Kinfolk Pilates website is officially live! You’re now able to learn more about our studio offerings, book sessions and purchase packages that fit your needs! I’ve even added in some blogs to share some insight on my wellness journey! I’m looking forward to connecting with you virtually and in-person ✨. www.kinfolkpilates.com *link in bio 💕 2024-05-16 21:36:22 Kinfolk Pilate.. 118 -47% 17 -7%
The love and support that was shown yesterday has truly touched my soul. I am so grateful for the opportunity to share this space with all of you and to continue delivering the kinfolk experience from my heart to yours. The warm and welcoming atmosphere that was created yesterday is something that I will treasure forever. Thank you to everyone who played a part in making yesterday’s grand opening a success. Your support means the world to me, and I cannot wait to see what the future holds as we continue this journey together. Here’s to many more happy moments and memories to come! Cheers to an exciting future ahead! 🥂 Special thank you to our event planner thedopeaffiliates _toutou Cold press juices from flushbeautydetox 🎥 shot by thecreatorsstudio.co 2024-03-11 03:29:02 The love and su.. 1,207 +437% 115 +526%
The moment you realize there’s a whole other side to do😅. 2023-08-25 20:22:36 The moment you reali.. 0 -100% 3 -84%
Some magic circle fun! We all know summer bodies are made year-round. Try this lower body workout to strengthen you core, inner thighs, and pelvic floor and let me know how it goes! • Push-ups (8x) • Table top plank pulses (10x) • Table- top knee taps (10x) • Cat/Cow • Bridge adductor pulses (10x) • Seated roll down • Leg extension w/ Adductor pulses (8x) • Table top extensions (10x) *repeat entire sequence 1 more time ☺️ *Postnatal safe flow* 2023-08-24 18:51:49 Some .. 0 -100% 32 +74%
Pretty girls do Pilates; Spelman edition was such a vibe! jordynani_ bought out the girls for a sunset rooftop Mat Pilates + Sound Bathing session and they killed it! This was one of many more to come friends. Meet you on the mat v. Soon 🤞🏾. 2023-08-22 04:02:49 Pretty girls do Pil.. 0 -100% 11 -40%
In case you missed it, 15min lower body Mat Pilates on YouTube! I’m using bala bangle weights on my ankles for an extra burn but you can totally do this w/o any equipment! Be sure to rage me in your clips to be featured on our page! 🤗 Link in bio ✨ #matpilates #pilates #wellness #abs #glutes #atlpilates #atlpilatesinstructors #pilatesinstructor #pilatesbody 2023-08-19 22:39:22 In case you missed.. 0 -100% 6 -67%
There is power in stillness. The time when you don’t talk just listen and allow the gravity of discernment to lead the way. In the stillness you hear what the noise drowns. The stiller you are the deeper you become. Stay tuned for private sound bathing sessions exclusively for my kinfolk subscribers launching in Sept! 2023-08-16 02:24:35 There is power in still.. 0 -100% 2 -89%
Sunday reset ✨ 2023-08-14 00:40:33 Sunday reset ✨ 0 -100% 0 -100%
✨✨✨ 2023-08-13 05:27:40 ✨✨✨ 0 -100% 0 -100%

On average, Kinfolk Pilates Wellness gets 225 likes and 18 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Kinfolk Pilates & Wellness Instagram Profile Picture

Kinfolk Pilates Wellness can charge up to $9 USD per Instagram post.

Typical range: $4 – $9 USD
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Kinfolk Pilates Wellness
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Tracked since Sep 17, 2025
Updated: Sep 17, 2025
Time Zone: Asia/Kolkata

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