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![Infinity flows on repeat this weekend 🌞♾️ try this out & save for later ✌🏽]()
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2025-09-06 21:31:00
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Infinity flow..
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![I’m sure this will change when I’m 80 years old but right now this is how I practice. What are your thoughts? What else would you add in?]()
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2025-09-05 20:18:43
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I’m sure this will ch..
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![There aren’t many classic yoga studios left, but when you walk into one it feels like a spiritual experience. A space that supports practice & devotion. miamilifecenter has a mural of Krishnamacharya in the lobby and all these other little accents that makes the space come alive 🙏🏽]()
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2025-09-04 18:25:44
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There aren’t many..
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![A simple take on the handstand press - it’s obviously a bit more complex than a standard forward fold but understanding the broader movement structure is very important. 🙏🏽]()
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2025-09-01 20:50:26
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A simple take on ..
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![I didn’t expect this to be so impactful, but I’m grateful we took the time. Honoring him and sharing practice in this way felt deeply needed. Try this exercise with someone you love… it might change everything. ❤️]()
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2025-09-01 02:02:51
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I didn’t expect..
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![Still don’t know who put me in charge 😂 but I had the opportunity to teach at this incredible ashram. They’ve created a truly supportive space for young boys to thrive. If you’re interested in donating or supporting their mission, you can find it at lovelylucyashram]()
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2025-08-30 18:25:53
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Still don’t know..
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![BALI 300HR IS LIVE 🌴🌀 comment the word “BALI” to get early access!
This is not just another training.
This is where lineage meets innovation, where discipline meets creativity.
📍 Ubud, Bali
🗓 Sept 5–19, 2026
Expect the unexpected.
Vinyasa that breaks the mold. Philosophy that moves through your bones.
Days fueled by jungle air, community, and deep personal practice.
Tag your travel partner. Save your spot early.
Let’s build something unforgettable.]()
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2025-08-29 19:17:58
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BALI ..
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![Kyoto, a place of quiet 🍃]()
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2025-08-28 20:29:33
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Kyoto, a place of quie..
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![You could be in the most beautiful place in the world, but if you can’t escape a mind that clings, compares, and resists, the paradise outside will never reach the inside 🌊🌞🇫🇷]()
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2025-08-27 00:30:42
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You could b..
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![As I was editing this video, I caught this sound bite of renae, she keeps it real 😂 Grateful for her eye, and for always encouraging me to expand, express bigger, and take up more space.]()
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2025-08-24 01:03:20
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As I was editing this ..
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![Save this for your next trip to Paris ✨ would love to see this exhibit in the states! Was so peaceful to sit with others in silence 🧘🏽♂️
In the heart of Paris lies a rare sanctuary of serenity.
Artist Céleste Boursier-Mougenot invites you into “Clinamen”
an immersive, floating meditation made of porcelain, water, and silence. 🤎]()
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2025-08-21 18:03:33
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Sav..
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![Settling into France 🇫🇷 Savoring these slow mornings and moving my body.
music by my friend iamvraell]()
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2025-08-20 18:57:42
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Settling into Franc..
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![Just some creative movement in the park after a macchiato with my bro cameronjame.s]()
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2025-08-19 19:06:10
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Just some creative moveme..
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![Started the morning in Lisbon with cameronjame.s
I took his class, then we headed to the park to create and play. This exercise from class really stuck with me & quickly became one of my favorites for tuning into proprioception, sparking curiosity, and exploring movement in new ways.]()
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2025-08-18 19:27:03
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Started the morning in Li..
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![Pulled over on the side of the road to grab this frame on our way to Lisbon! Last few days in this incredible country ✨ teaching tmmrw night at mvmtstudio_ if you’re in the area ✌🏽
also am I doing these gen z carousels right? 😂]()
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2025-08-17 23:29:03
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Pulled over o..
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![Incredible weekend with senaraspa in beautiful Comporta, Portugal, with the best contrast therapy and massages in town. They created such a thoughtful experience from morning practices nestled in the forest to sunset swims and hikes. 🌞 Grateful for the perfect start to this European summer.
Big love to richardtymalone for inviting me out 🙏🏽✨]()
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2025-08-16 22:25:13
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Incredible wee..
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![“The Art of Flow” our final retreat of the year is here! Comment “FLOW” to get the exclusive link plus early-bird access. Spots won’t last. 🌊
A weekend in sunny Miami Beach designed to drop you into your flow state through movement, breath, and connection. Daily practices. An epic crew of like-minded humans. The ocean as your backdrop.
This isn’t just another retreat… it’s a reset, a recharge, and a reminder of what you’re capable of.]()
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2025-08-14 19:40:19
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“The..
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![Ok pops usually your flows make sense but what the heck was this 😂
Who would be down for a lineage retreat next year? 🌴😉]()
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2025-08-08 18:56:07
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Ok pops usually ..
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![Your practice will take you places & protect you along the way ♥️]()
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2025-08-07 18:41:47
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Your practice will ta..
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![Some of my favorite ways to add a little resistance to my practice.
The last one is my favorite for learning the press!
Thanks jacksone_malone & maximilianmoves for inspiring some of these! 🙌🏽]()
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2025-08-06 21:31:24
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Some of my favorite..
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![Moments of solitude ✨]()
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2025-08-05 18:54:49
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Moments of solitude ✨
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![Rinse & Repeat 🔁
Does anyone resonate with yoga feeling like a battle with yourself?
shot at hanuyogamiami
wearing nike]()
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2025-08-05 01:32:09
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Rinse & Repeat 🔁
Does..
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![Try this flow 🌊 a mix of seated and standing postures, all guided by a one-breath-one-movement rhythm. Shoutout to Pops for leading me through it.
A few spots left for our 300hr Yoga Teacher Training in Mexico, May 2026.
Link in bio to join us.]()
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2025-08-04 19:30:02
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Try this flow 🌊 a mix ..
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![Some fresh core connected movements that require the whole body. The further you extend away from your center the stronger your it becomes.
shoutout leo.moves for the inspo on these fun movements]()
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2025-08-02 19:38:45
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Some fresh core connected..
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![Silence creates a buffer between stimulus and response 🙏🏽]()
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2025-08-01 20:02:14
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Silence creates a b..
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On average, Jonah Kest gets 3.5K likes and 120 comments per post. (Historical)
