Katie Parla

@katieparla

Food Writer, Author, Food Critic, Culinary Guide, Podcaster
🏆2x NYT best selling cookbook author 🍕 @parlatours Rome, Naples, Venice 🎙️ @gola_podcast 📚Preorder my ROME book today!
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Top Instagram Posts of Katie Parla

Katie Parla’s Most liked posts from the last 30 uploads.

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Pizza! Pizza! Recipes for all these Roman pizza styles and then some in my forthcoming book, now available for pre-order.

✅ bonci_gabriele-inspired pizza in teglia 
✅ forno-style pizza alla pala 
✅ pizzette di sfoglia
✅ scrocchia
✅ pizza tonda 
✅ trapizzino 
✅ lingua

📸 edandcamera 

#authorofinstagram #parlapublishing #parlapicks #pizzaromana #pizzainteglia #pizzaallapala #pizzarossa #pizzabianca 2025-09-16 00:16:51 Pizza! P.. 1,220 -63% 52 -46%
It’s here! 😍 My new book is officially available for preorder 🚀 This one is all about Rome, researched, written, and made in Italy. Printing wrapped up in Milan last week, binding is underway, and soon it will be in your hands (11/13). Inside you’ll find 27 centuries of Roman history told through food, more than 100 recipes, guides on how, what, and where to eat and drink in the city, transporting photography by edandcamera, and incredible design by iadingman. There is even a special limited edition with a unique cover and debossed slipcase. Every preorder is signed! Tap the link in bio to claim yours today!

S/o to my printer for giving me the run of the place! 

#parlapublishing #authorsofinsta #authorsofinstagram #indiepublishing #indiepublisher 2025-09-12 23:01:30 It’s here! 😍 My.. 2,860 -14% 212 +121%
Rome! shop.katieparla.com

20 years of research distilled into 352 pages and brought to life by edandcamera photography and iadingman design. Part cookbook, part history tome, part field guide. Available for preorder. Ships mid-November. 2025-09-11 01:12:23 Rome! shop.katieparla.com.. 1,042 -69% 124 +29%
GESTI • ROMA
Anyone who has worked with edandcamera knows his food photography is incredible but I dare say his portraits are always my favorite part of our cookbook collabs. Preorder 🔗 for our next title, ROME, drops next week. 

#portrait #gesti #gestures #ritratti #cookbook #photographersofinstagram 2025-09-03 23:49:48 GESTI • ROMA Anyone .. 1,382 -58% 86 -10%
Up in the Carnic Alps, above Sauris #friuli, you’ll find roccoeisuoiamici at malga_festons , where the cows graze like they own the place and the food is as pure as the air. Getting here means winding roads, alpine switchbacks, and the occasional need to pull over just to gawk at the view and collect yourself. Once you arrive, Rocco gets to work cooking up a storm at a wood-fired stove and a gas range, where he prepares locally milled polenta, beef from his own stash, and soft scrambled eggs with roe harvested from local trout. Rent a car will full insurance or go with laviagaia! 

#italytravel #sauris #carnicalps #alpicarniche #alpineitaly #parlapicks #parlatours #polentone 2025-09-02 17:18:28 Up in the Carnic Alps, .. 652 -80% 25 -74%
Final proofs are in! The formerly #untitledromebook is headed to the printer near Milan in early September 🙈 Last step is to review every word, photo, map, and illustration for the 2000th time and hope I don’t miss anything (still losing sleep over the 12 rogue bay leaves that mistakenly snuck into the limoncello recipe in #foodoftheitaliansouth whyyyyy🤦🏻‍♀️). ROME: A Culinary History, a Cookbook, and a Field Guide to Flavors that Shaped a City will be available for preorder from Sept 8. Watch this space 🍝🍕🍨🍷 #authorofinstagram #indiepublishing #indiepublisher #cookbooks #parlapicks #roma #rome #italianfood #cucinaromana 2025-08-18 22:16:52 .. 2,352 -29% 234 +144%
#Rome in August: tourists melt, locals flee, and bad meals lurk around every corner. But if you know where to look (hi 👋), you’ll find the best spots in town are open and doing their thing. Every single one of these places is open for Ferragosto, the August 15 national holiday that used to spell doom for hungry travelers. Many more recs on my site!
#parlapicks #parlatours 
📍 trattoriadacesare 
📍 baccanoroma 
📍  trapizzino 
📍  bonci_gabriele 
📍  hosteriagrappolodoro 
📍 machesietevenutiafa 
📍 be.re.roma 2025-08-05 20:53:07 .. 951 -71% 37 -61%
It’s hot af in 🇮🇹 but parlatours can’t stop/won’t stop feeding pizza and pork to the people!

Recently, we’ve hit #Rome and #Venice, plus did a fun #Friuli and #slovenia collab with laviagaia 🍕🐖 2025-07-04 19:55:25 It’s .. 1,173 -65% 25 -74%
#Trastevere has the absolute worst AND irrefutably best drinks in #Rome. If gallon spritzes are your thing don’t save this post. I’ll be drinking here instead:

📍 latteria_trastevere 
📍 machesietevenutiafa 
📍 jerrythomas.barroom 
📍 lapuntaexpendiodeagave 
📍 formedispensa 
📍 jacopa.it 
📍 enotecalantidoto 
Other spots to check out:
📍 lesvignerons (bottle shop)
📍 freniefrizioni (aperitivo, cocktails in general)
📍 trapizzino (greatest Lazio wine list in the land)
📍 bigstarpubroma (neighbor local good for a pint)

#rome #roma #trastevere #cocktails #craftbeer #craftcocktails #wine #naturalwine #vinonaturale #birraartigianale #viaggi 2025-06-20 23:48:39 .. 1,395 -58% 39 -59%
Is Viale Aventino Rome’s most delicious street? Yup.

This wide, tree- and double parked car-lined avenue near the #circusmaximus has it all. Here are my top spots with corresponding street numbers:

📍 casamanfredi (91/93)
📍 ruver_tegliafrazionata (46)
📍 tavernacestia (71)
📍 mantis.Roma (123)
📍 mostroroma (Piazza di Porta S Paolo)
📍 gelateria_torce (59)

More stuff:
📍 Court Delicati for Malaysian dishes and a bomb fruit plate (39/41/43)
📍 elleniko.roma does a nice 🐓souvlaki (83)
📍 affarefattoaventinovintageshop for weird dishes and vintage clothes (62)
If u hate food the Aventino still delights! Check out S Sabina and S Saba for medieval grandeur and the Baths of Caracalla for the most insane archeological park no one goes to. 
#parlapicks #aventino #vialeaventino #rome #roma #aventine 2025-06-18 04:38:37 .. 3,690 +11% 49 -49%
I can live without the Vatican but not neighboring Prati. Whether you plan to visit the most crowded place in the land or not, here’s where to eat, drink, and shop nearby.

📍 pergaminocaffe (specialty coffee)
📍 be.re.roma (beer and trapizzino)
📍  peroni_snc.it (kitchen tools)
📍  sciasciacaffe1919 (old school coffe spot)
📍  fornocolapicchioni (sandwiches)
📍  taco_libre_roma (tacos)
📍  gelateriadeigracchi (gelato)

More…
gabrinicoladirienzo (supplì and other snacks)
concreto.roma (natty wine)
alsettimogelo_roma (🔥 gelato)
neighborhood_restaurant (Filipino cuisine)
lapratolinaprati (pinsa)
pulejoristorante (fine dining)
ristorantelarcangelo (bomb supplì and gnocchi) aede_dining (fine dining)

#rome #prati #vatican #specialtycoffee #craftbeer #amaro #gelato #foodtour #parlapicks #parlatours 2025-06-12 22:44:03 .. 2,574 -23% 91 -5%
Food in Venice can be ROUGH, but these spots never miss. #parlapicks 

In the reel:
📍 al_merca_rialto 
📍 antichecarampane 
📍 trattoriadabepi 
📍 acquastanca 
📍 gattoneroburano 

Bonus:
📍 allamaddalena 
📍 allarcovenezia 
📍 da_celeste 
📍 vinidagigio 
📍 osteriagiorgionedamasa 
📍 beavita_venezia 
📍 osterianicestellato 
📍 trattoriadellocal 

More top #venice bites on my site katieparla.com 2025-06-08 20:34:20 .. 1,472 -56% 35 -64%
Respect yourself. Blow past the lines of overheated sheeple and walk in (or walk up) at these spots 👇

📍 latteria_trastevere 
📍 formedispensa 
📍 pizzeriaaimarmi 
📍 mercatoditestaccio dacorrado_albanco18…also: arteniofanella sicche_robatoscana dateo_atestaccio dacasamanco 
📍 baccanoroma 
📍 trapizzino Testaccio and ilmercatocentraleroma for fastest service 
📍 trattoriadacesare 

#parlapicks #parlatours 2025-06-06 20:12:53 .. 2,515 -24% 46 -52%
Is Naples Italy’s most delicious city? Find out with parlatours or check out my top spots below!
📍 pizzeriadaattilio 
📍 isabelladechampizzafritta 
📍 friggitoria.vomero1938 
📍 le_charcutier_salvatorecautero 
📍 salumeria_malinconico 
📍 panificio_coppola_antonio 

#naples #foodtour #parlapicks #naplesfood #napleseats #streetfoodnapoli #visitnaples #italytraveltips 2025-06-04 15:35:41 Is Na.. 934 -72% 27 -72%
Available today, tomorrow, and Friday morning ONLY! An unmarked shop in Rome’s Jewish Ghetto makes pizzarelle, honey-drenched matzo fritters, but just a few days a year during Passover. Can’t make it Rome this week? Mark your cal for next year or make your own! Recipes in leah.Koenig’s Portico and labna’s cooking alla Giudia!

Outside of Passover, stop by pasticceria.boccione for kosher sweets—the ricotta and sour cherry cake and pizza ebraica (an almond meal and candied fruit delicacy originally made to celebrate a bris) are incredible.

#passover #passoverrecipes #jewishghetto #roma #boccioneanticoforno #parlapicks #parlatours 2025-04-16 22:27:40 Available today.. 1,375 -59% 51 -47%
It’s Carbonara Day and also everyday is carbonara day in Rome. A lil bts with nabil_hadj_hassen at baccanoroma 

#carbonaraday #cucinaromana #fontanaditrevi #parlapicks #parlatours #carbpositivity #romefood 2025-04-06 20:22:33 It’s Carbonara Day and .. 9,538 +187% 139 +45%
🌹🌹🌹

#radicchio #rosadigorizia #radicchiorosso #bitterisbetter 2025-02-14 20:56:42 🌹🌹🌹 #radicchio .. 970 -71% 39 -59%
Just south of the center, this Roman hood has #pizza, #vino, #craftbeer and #gardencity architecture. Hit up #garbatella on your next trip to Rome. More tips here:

📍 enotecalamescita 
📍 nettare_garbatella 
📍 pantera_garbatella 
📍 nerovaniglia 
📍 yaluz_roma 
📍  ristorantegeorgiano_aisi 
📍  Ponte Spizzichino
📍 casettarossa 

#romasud #romavegana #parlapicks #parlatours
🎥 flavia_ciamarone (but only the clips that look decent) 2025-02-08 00:13:25 .. 1,323 -60% 40 -58%
This month marks 22 years in Italy. They started with a weird archeological caving obsession and questionable wardrobe choices and eventually matured into a more relatable devotion to Italian gastronomic culture and a series of very good hair days. Miss those Cavalli frames tho. 2025-01-31 04:08:40 This month marks 22 years.. 5,212 +57% 197 +105%
The Pandino isn’t a car. It’s a lifestyle. It’s a symphony of straight lines, flat glass, and clean edges. Rent one at Policardo in Pantelleria or just go see them in their natural habitat, Sardegna and every rural corner of 🇮🇹 #pandino #fiatpanda #young #jolly #business #sisley #classiccars #panda4x4 #giorgettogiugiaro #fiatpanda #wwf 2025-01-22 04:12:57 The Pandino i.. 29,903 +799% 510 +431%
TEGLIA • TONDA • TEGLIA • TRAPIZZINO

Naples may be Italy’s pizza capital but we have more styles in #Rome 😜

Round personal wood 🔥 pies:
arotapizzeria 
pizzerialelementare 
ilgrottinoatestaccio 
pizzeriaostiense 
180grammipizzeriaromana 
pizzeriaaimarmi 
trattoriadacesare 

Pizza by the slice (in teglia and alla pala)
bonci_gabriele 
pizzamaranto 
ruver_tegliafrazionata 
pantera_garbatella 
fornocampodefiori 
anticofornoroscioli 
fornoroscioliesquilino 
dacasamanco 
fornodamilvio 

Pizzette
arteniofanella tutta la vita
Basically every bread bakery can pull this off

Thick-rimmed pies (Neapolitan and otherwise)
iquintili.furiocamillo 
piccolobucoroma 
seupizzailluminati 
vicopizzaandwine 
lagattamangiona

#WorldPizzaDay #PizzaLovers #RomanPizza #PizzaRomana #pizzatonda #RomanFood #TastingRome #PizzaCulture #RomeEats #carbpositivity #parlapicks #incrunchwetrust 2025-01-17 22:47:26 TEGLIA • TO.. 3,961 +19% 132 +38%
OSTIENSE • ROME - go to there instead of the same 5 spots everyone else visits. Here’s what to do:

📍Porta S Paolo 🚪
📍 Piramide 💀
📍 osteriafratellimori 🍝
📍 casamanfrediteatro 🥐
📍 trattoriapennestri 🍝
📍 Città Equosolidli sant.egidio ⛪️ 
📍 andreotti1931 ☕️
📍 Centrale Montemartini 🏛️
📍 Gazometro 🗑️
📍 pizzeriaostiense 🍕
📍 Ristorante Etiope 🇪🇹
📍 hopside.roma 🍻 

#ostiense #ostiensedistrict #piramide #parlapicks #parlatours #quartiereostiense #streetartroma

Grazie flavia_ciamarone coffeeandlucas for the 🎥 assistant 2025-01-17 03:49:52 .. 1,280 -62% 47 -51%
Lots of Rosciolis came to Rome from Le Marche in the mid 20th century. Many of them went into baking. Now their kids are in the biz. Check out fornoroscioliesquilino founded by Pietro Roscioli and now helmed by Andrea. The bakery is my go to for a quick and affordable pizza snack or healthy portion of fibre rich vegetables whenever I’m around Piazza Vittorio 💚

#esquilino #parlapicks #parlatours #forno #romanbakery #pizzette #fibremood 2025-01-15 22:24:52 Lots of Rosciolis ca.. 1,517 -54% 45 -53%
Caption: Naples is chaotic. Naples is vibrant. Naples is best enjoyed with something delicious in hand. Let parlatours take you there! Here are some of our favorite spots in Italy’s most delicious city:

📍 pizzeriadaattilio: legendary pizza with a killer cornicione
📍 isabelladecham: pizza fritta perfection
📍 Friggitoria Vomero: fried carbs on carbs on carbs in the heart of Vomero
📍 casearicautero: mozzarella & champagne? Yes, please.
📍 salumeria_malinconico : panini so good they’ll have you looking for real estate
📍 panificio_coppola_antonio : simple, rustic, and utterly delicious breads and other baked goods

Want more? Discover so much more about Naples (and other cities in Italy) in the city guides on katieparla.com or join parlatours for a day trip from Roma!

#NaplesGuide #NaplesItaly #VisitNaples #ParlaTours #ItalianFoodLovers #PizzaFritta #Mozzarella #PizzaCornicione #NeapolitanPizza #foodtour #parlapicks  #ItalianStreetFood #NaplesEats #DiscoverItaly #FoodToursItaly #DayTripFromRome #KatieParla #NaplesFood 2025-01-10 23:59:36 Cap.. 1,906 -43% 47 -51%
Back in 2008/2009 stefanocallegari_official’s hole in the wall pizza by the slice joint 00100 began serving trapizzini, essentially pizza pitas made with fluffy and crispy corners of sourdough buns stuffed with Roman secondi like polpette, lingua, trippa alla romana, and (my fave) chicken cacciatore. Now 00100 is long gone and a trapizzino shops is in its place, one of many in Rome/Italy/the world. Try this affordable and clever snack for just 5 bucks next time you’re in the Italian capital!

#parlapicks #romanstreetfood #stritfud #testaccio #testaccioroma #trapizzino #stefanocallegari #pizzaroma 2025-01-08 02:42:32 Back in 2008/2009 ste.. 1,943 -42% 71 -26%

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