Kali - Fitness Coach + Creator Instagram Profile Picture

Kali - Fitness Coach + Creator

@kaligotbody

Fitness Coach, Creator
📍NJ 💪🏾 Fitness Coach + WooWoo wellness 📽 📷 Creator 📧 kalisha@thefitritual
Fitness
Followers
3.7K
Posts
781
Engagement
6.05%
Updated: 8 hours ago Refresh
Quick Actions
Compare Claim
Profile link copied.
Pictures & Media Stats

Top Instagram Posts of Kali Fitness Coach Creator

Kali Fitness Coach Creator’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
I needed a quick & effective workout and came up with this treat. Kettlebells & jump rope get the job done EVERY 👏🏾 TIME 👏🏾 ✅ Done in less than 25 minutes. Strength & cardio. Sweaty goodness. Equipment needed: -2 medium heavy kettlebells -1 jump rope *mine is a 1 lb weighted jump rope* 5 rounds -Deadlifts 8 -Sumo Squats 5 -Sumo Squats to clean 5 -Swings 8 -1-arm Gorilla row - right 8 -1-arm Gorilla Row left 8 Jump rope 1 minute Repeat 5x 1 min rest after each round #Kettlebell #weightedjumprope #glutes #newark #nj #nyc #personaltrainer 2025-08-21 20:20:24 I needed a .. 34 -83% 2 -93%
🌈🌈🌈Im in ATLanta for Atlanta Black Pride 🌈🌈🌈 I'll be leading an energizing Pilates fusion workout for plantivianwk followed by an elevated, stretchy yoga flow to be held by mymillennialbestie. Come through to catch a good vibe, flex some muscles and stretch them with some fun herbal goodies to play with. 2024-08-31 18:41:42 🌈🌈🌈Im i.. 71 -64% 22 -21%
2.23.24 Grateful to be alive and of sound mind. Happy Birthday to me! 2024-02-24 10:26:16 2.23.24 Grateful to be al.. 239 +21% 117 +322%
2024 themes: Impeccable follow through. Intentional connections. Firm footing against those who side with oppression. Honor my ancestors ( and myself) by doing the work. May you be safe, fulfilled and loved in this new year. 2024-01-02 10:16:34 2024 themes: Impeccable f.. 211 +6% 25 -10%
2023-10-15 22:31:00 92 -54% 20 -28%
In my heart, I'm a Black Ginger. I'm also a STAR. I told hairbycarmend I wanted to channel kelis red hair during the Acapella Era. She said 2023-05-25 05:44:40 In my heart, I'm a Black .. 383 +93% 84 +203%
While we move forward, I'm letting this 2018 version of Kali inspire my fitness journey. Her fitness regimen and my finances + wisdom should make for a good time this Summer 🤣 Just taking a quick moment to be proud of who i was while simultaneously being inspired by who I'm becoming. I hope you take a moment to love up on yourself today. 2023-05-20 19:37:31 While we move forward,.. 154 -22% 7 -75%
2.23.23 is my favorite Holiday. One of my birthday rituals is to meditate and honor my body with a workout upon waking up. I did exactly that at my favorite hotel in Philly canopyphiladelphia . I'm so grateful for my physical and mental health being in tact. It's up! Pisces season is here ♓️ 🌊 2023-03-01 10:28:32 2.23.23 is my favo.. 173 -13% 36 +30%
February flew by too damn quick. Closing out Black History month and my birthday week with my Family was the perfect way to end it. Though. You're looking at the Blocker girls. 2 generations of Black futurism. I've been locked in with client work, but they remind me to be present and cherish the moments. 2021-03-01 09:57:08 February flew by too damn.. 255 +29% 41 +48%
Hey Beautiful Human! It's been a minute!⁣ ⁣ This year has been quite the ride, huh? If you're anything like me, there's been some tears, some WTF is going on, some laughs, more WTF is going on, some hope, a panic attack here or there, anger and all the things in between. There's also been a few shifts in my body aka I'm feeling thicker than a snicker!⁣ ⁣ So I decided to follow my own advice and buy clothes for my 2020-12-15 03:34:54 .. 526 +165% 86 +210%
MEDITATION I am grateful to be alive. Thank you for another moment to do what I aspire to do and be who I aspire to be. I am able. I will follow thought with action to move my body, lift my spirit and do the work that serves my vision for myself. AXÉ. And so it Is. Good Morning. 2020-11-20 18:23:47 MEDITATION I am gratefu.. 192 -3% 17 -39%
Cycling has been something I want to get comfortable & confident with, so doing it with a squad makes sense, right? Insert bikeandbrunchtours to help me realize this goal.⁣ ⁣ I ordered a helmet and rode through the streets of #Richmond with Lakeisha of bikeandbrunchtours, 07mimi33, nikkymarie and our new friend, ebonycostain_.⁣ ⁣ The Black History + Black Present & Future of RVA was told via Murals & Monuments throughout the City. ⁣ ⁣ We're pictured here at our 1st stop, where we were blessed with the presence of hamglass, Artist & Curator of many of the murals shown throughout Richmond today.⁣ ⁣ I rode more miles than I ever have while getting familiar with a city that's both new and old to me. ⁣ ⁣ Can't wait to do it again, maybe even in another city 💪🏾 If you're heading to Richmond, Baltimore, or Charlotte, book a tour and get familiar with the City! #BuyBlack #BlackRVA 2020-09-10 23:09:31 .. 165 -17% 19 -31%
Woke up intentional about setting myself up to feel empowered, value the love and selflessness around me and within me and honor my ability to achieve my goals today.⁣ ⁣ How are you feeling today? Do you feel supported? Do you feel the strength in that mind, body and spirit of yours to achieve your best vision of yourself? ⁣ ⁣ If you don't, I encourage you to do one thing that serves your spirit, even if the initial step to get there makes you feel uncomfortable. ⁣ ⁣ That could be getting up out of the bed to press play on a workout. It could mean logging off social media for 1 hour to focus on reading that book or studying that course you signed up for. It could also mean meditating for 10 min to forgive others or forgive yourself for something thats been ailing you. ⁣ ⁣ Visualize. Manifest. Take action. Love and hugs to you as we navigate the day to day vibes.⁣ ⁣ Throwback to my best shoot to date with refinery29⁣ ⁣ Photographer: cesarlovealexandre⁣ Stylist: styledby_n⁣ Hair & Makeup: greggmakeupnyc⁣ Set Designer: colinl_⁣ Senior Photo Editor: emilyshornick⁣ Creative Director: suetrannn⁣ Producer: heylonelysoul⁣ Casting Director: lilacperez 2020-08-24 23:23:20 .. 251 +27% 22 -21%
#tbt this pic was taken 2/22/2019. My last selfie of my 33rd year. I manifested some life changes to secure the bag $$$ and create stability. I had a year of fun in romance and STRESS in finance bc I hadn't found my flow yet as an entrepreneur. Let's just say, I'm still building on my vision, but thanks to my tribe coming through (mscee_xoxo I love you!), I'm living in constant abundance and I'm grateful for that accomplishment this year. Onward and upward #PiscesSeason 2020-02-27 17:49:35 #tbt this pic was taken 2.. 351 +77% 36 +30%
My current inspiration: This introverted human who loved to dance, draw and paint. ⁣ ⁣ Who preffered Math over anything else because it was fun and the answers were precise (and it didnt require a whole paragraph of fluff). ⁣ ⁣ Who felt self-conscious about being the tallest kid in class and hated that it attracted the bullies and the idiots who wanted to prove a point at her expense.⁣ ⁣ Who knew that she was going to be 2020-02-17 19:51:55 .. 149 -25% 19 -31%
Didnt take many photos of myself and barely posted on the latter part of this year. Not my intial plan,yet I went through a slew of life changes that clearly called for me to go within for a while.⁣ ⁣ My proudest and most memorable moment of 2019, though? Being a fitness model with ife_o for refinery29 + asics (reppin for thefitinbedstuy !).⁣ ⁣ ⁣ Thanks lilacperez for both being apart of the tribe at #thefitinbedstuy and using your gifts to elevate said tribe!You are a gift and a Goddess!Appreciate you. ⁣ ⁣ I'm looking forward to unleashing the vision and getting back to sharing imagery and messages for my tribe in 2020. This year I had to shake shit up and focus on being fabulous with my finances (hey myfabfinance).⁣ ⁣ Now that I can pay my bills I can both see and execute the vision with more clarity lol #keepinItREALLYreal⁣ ⁣ Thankful for an able body and another day of life. Grateful for being of love and in love. Grateful for my home!⁣ Let's elevate and glow in this new decade! I appreciate the 2010s. Cheers to clarity, consistency and being grown af in the 2020s! 2020-01-01 06:13:49 D.. 143 -28% 3 -89%
Hey there. ⁣ Been a minute. ⁣ I've been trying new things. Some have been a hit (like aerial silks), but one miss was this experience right here 👀⁣ ⁣ I'm glad i got up in that hoop, but i decided that this is just NOT my thing. Much respect to those who make it look dreamy and fun! ⁣ ⁣ I've enjoyed being humbled and excited by these new experiences. Leaning into challenging my body and mind while I see what my new fit obsession will be *bird man hand rub*⁣ _________________________⁣ ⁣ BTW, I'm teaching Friday & Saturday at thefitinbedstuy (Marcus Garvey Blvd)! ⁣ ⁣ Snag a spot and prepare to sculpt that body! Schedule as follows:⁣ ⁣ FRIDAY, 12/20⁣ ⁣ ▪︎7AM Pilates STRONG (sub)⁣ ⁣ SATURDAY 12/21⁣ ⁣ ▪︎8AM STRONG⁣ ▪︎9AM PILATES⁣ ▪︎10AM PILATES STRONG⁣ ▪︎11AM STRONG⁣ ⁣ 2019-12-20 03:46:13 .. 119 -40% 5 -82%
I've got about 40 people who decided that they want to spend their Saturday morning with ME tomorrow! I'm honored! How do you say 2019-10-05 03:18:56 .. 302 +52% 20 -28%
I'm backkkkkkk ... at hudsonriverpark with lululemonnyc tonight at 6:30pm SHARP! Im ready to lead you through a yummy, invigorating workout!!! Come through, bring a friend from work or from real life! The cost? Making the most of your time by showing up! You coming? 2019-08-07 16:27:58 I'm backkkkkkk ... at hud.. 345 +74% 16 -42%
'One drop'on your timeline. Hi, hello hello. It's been a minute.⁣ ⁣ Lots. Lots. Lots of changes in my life. Like... still going.⁣ ⁣ But I got an apartment. ⁣ Some of you KNOW how real that journey has been for me. ⁣ ⁣ Ready to get my root chakra realigned and have fun in my space. Make it sacred. Make it cute. Make space for me to sweat and twerk sumthin. ⁣ ⁣ That means I'm also ready to CREATE again. Thats my happy place. Create and serve with my knowledge and gifts. ⁣ With all that was happening... ish got real, I felt overwhelmed, yada yada yada. Glad that I'm over that hump.⁣ ⁣ ⁣ My Parents are healing from some intense health scares. I'm grateful that they're here. Cherishing their presence.⁣ ⁣ ⁣ Hope you've been well. ⁣ If you been surfing through the highs and the lows like me in the past few months, may you thrive, may you keep pushing to stay alive and understand that this moment will pass, your win is coming if you can channel that energy to work towards it. ⁣ 2019-07-19 04:17:39 .. 202 +2% 43 +55%
How I'm planning to handle this new week of opportunity and impact!⁣⁣ ⁣⁣ My time in LA was glorious and it started off at stackshouse with some financial inspiration, mingling and goal setting. ⁣⁣ ⁣ Shout out to tonya.rapley for making this 1 of my 1st stops off the plane and 07mimi33 for being my hypewoman! ⁣⁣ ⁣ Kinda wish I could go back for a refresher of all the wealth inspo and goals.⁣ #stackshouse #stackshousela⁣ ⁣⁣ Carpe diem. Seize the week, too!⁣⁣ ⁣⁣ Those intentions that you set for yourself... let's get specific on the actions that we will do to see them through! ⁣⁣ ⁣⁣ Cheers and Axé all up on your energy today! 2019-05-20 17:15:00 .. 177 -11% 16 -42%
A little over a week ago in LA. Feeling good about the way things are going. 2019 has been an interesting blend of extreme highs and extreme lows ... AT THE SAME DAMN TIME. Reclaiming the narrative of only winning energy going forward. Health upon me, you and our families. Wealth and abundance for each of us. Taking moments to actually enjoy this thing called life. I want it all! Let's win! 2019-05-02 16:58:52 A little over a week ago .. 188 -5% 12 -57%
Tomorrow is my last Thursday teaching classes at thefitinbedstuy! Come through and flex with me! #newbeginnings _________________________________ I'll still be teaching Saturday mornings, make sure to BOOK EARLY because Saturday classes fill up FAST & EARLY 2019-05-01 19:26:45 Tomorrow is my last Thurs.. 50 -75% 15 -46%
My idea of a home-made & healthy breakfast... and I add hot sauce on ERRRRYTHANG. This hot sauce from thefoodsermon touches my spirit, elevates my food and my mood. ⁣ What's on your menu for the week? ⁣ What y'all cooking?⁣ ⁣ ⁣ I have not meal prepped for the week so its going to have to wait till Tuesday, but I have 2019-04-29 03:29:37 My id.. 79 -60% 3 -89%
This is my anxiety antidote.⁣ ⁣ This weekend was A LOT. I was moving out of this place that I called home for the last few months (miss it already, but my next spot will be just as amazing) and prepare for my next trip.⁣ ⁣ I started feeling overwhelmed, and decided to bang out a few kettlebell moves before recording 3 workouts for my #MyBestBodyKGB fat loss squad. Knocking things off the TO DO list and getting my workout in.⁣ ⁣ Making workouts and water my go-to for stressful situations has been helpful. Being SUMMER TIME fine doesn't happen on it's own! Let's go! 6 weeks until memorial day weekend!!! Put them bodies to work!⁣ 2019-04-16 00:31:51 This is my .. 106 -47% 7 -75%

On average, Kali Fitness Coach Creator gets 198 likes and 28 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Kali - Fitness Coach + Creator Instagram Profile Picture

Kali Fitness Coach Creator can charge up to $8 USD per Instagram post.

Typical range: $3 – $8 USD
Share earning estimate
X LinkedIn Facebook
Kali - Fitness Coach + Creator Profile Picture
Kali Fitness Coach Creator
Up to $8 USD / post · RateXYZ

Related Instagram Accounts

View all
Tracked since Sep 10, 2025
Updated: Sep 10, 2025
Time Zone: Asia/Kolkata

Not found? Add account

Find profiles fast. Paste a full URL or type a @username.

Tip Press / to focus search