Kaiya Milan 🇬🇧🇯🇲🇬🇾 | High Performance Coach

@kaiyamilan

High Performance Coach
🔋 High Performance Coach For Artists & Creatives 🚀 Purpose Driven 🔌 Founder @nxprintcitizen 👩🏾‍💻 Manager @afronautzu, @steamdown, @ahnanse +@sdweekly
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Top Instagram Posts of Kaiya Milan High Performance Coach

Kaiya Milan High Performance Coach’s Most liked posts from the last 30 uploads.

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Recent 30 posts with likes and comments overview.

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AN OPEN LETTER TO MUSICIANS: YOU ARE NOT AN ISLAND 🏝️

What’s the one thing many musicians miss out on that could transform their playing? It’s not about more practice. We’re talking about the vital ingredient that sparks improvisation and fuels creative flow. Discover why getting out and connecting with other artists is an absolute game-changer. 

#musictips #artistcommunity #growth #Creatives #Musician #Artist #Creativity #Community #MusicIndustry 2025-07-22 22:03:54 AN OPEN LETTER.. 95 -4% 11 +4%
🚨 ATTENTION ALL ARTIST, MUSICIANS & CREATIVES:

I’ve done the hard work so you don’t have to!

The struggle is real for artists seeking funding and support. 😔 If you’re a creative feeling stuck in the cycle of chasing opportunities, I get it. I’ve been working on something truly special to change that: NxPrint Citizen. It’s designed to give you daily access to the resources you need to build a career on your terms, not just the industry’s. Check it out and let’s unlock new possibilities! 

#Community #Creativity #Artist #Musician #Creatives #Funding #Resource #independentartist #creativeindustry 2025-07-18 17:13:49 🚨 ATT.. 122 +24% 46 +336%
💡 Merchandise as a Means to Build a Loyal Community.

Don’t sleep on free gifts and souvenirs family!
Merchandise is so much more than just t-shirts and vinyl!

It’s about crafting a lasting connection and giving your audience a piece of their experience to cherish. This helps build a true community of supporters who believe in you, far beyond what any algorithm dictates.

#Merchandise #Community #Supporters
#Creativity #Musiclndustry 2025-07-02 23:37:27 💡 Merchandise as a.. 61 -38% 5 -53%
Replying to Natumi ✨

yayabeybay 🔐

#YayaBey #DoItAfraid #MediaRepresentation #BlackArtists #BlackJournalism 2025-06-30 19:40:04 Replying to Natumi ✨.. 44 -55% 1 -91%
SEEN & HEARD: We’re celebrating Queen yayabeybay’s incredible new album, ‘Do It Afraid,’ which is getting so much well-deserved buzz! But beyond the music, this video explores the vital role of the media in framing Black artists. We delve into why it’s so important for Black journalists to lead these conversations, ensuring diverse perspectives and unbiased storytelling. What are your thoughts around this?

#YayaBey #DoItAfraid #MusicCritique #BlackArtists #MediaRepresentation #BlackJournalism 2025-06-30 03:05:53 SEEN & HEARD: W.. 92 -7% 12 +14%
TOUR DIARIES: DAY 4 w/ SteamDown

Cape Town has truly blown me away! 🤯 Hearing incredible choirs, SD playing an electric show, and exploring the city’s vibrant scene has been amazing. It’s reignited my connection to Africa, and I’m just getting started. Watch to see more!

#SouthAfrica #CapeTown #Choirs #VenueRecommendations #AfricanIdentity #Afrobeats #MotherCity #TravelAdventures #TourManagement #ArtistManager #Tour 2025-06-04 03:40:52 TOUR DIARIES: DA.. 9 -91% 0 -100%
TOUR DIARIES: DAY 3 w/ SteamDown 

SA we’ve officially landed! 🇿🇦 We’ve touched down in the BEYOND breathtaking city of Cape Town.

Our adventure began all the way in Vilnius, Lithuania taking us on an incredible flight path via Istanbul with the fantastic turkishairlines 

Seriously, from the comfort to the amenities, Turkish Airlines made the long haul genuinely enjoyable – huge props to them for kicking off our trip in style!

Now that we’re here, the excitement is bubbling over! We can’t wait to dive headfirst into everything Cape Town has to offer. First on our list? An evening soundcheck!

Stay tuned as we explore this incredible city… Cape Town, let the adventures begin!

#CapeTown #SouthAfrica #TravelAdventures #TurkishAirlines #SteamDown #YoungBloodAfrica #TravelDiaries #FirstImpressions #ExploreSouthAfrica #TravelUpdate #TourManagement #ArtistManager #Tour 2025-05-29 01:30:41 TOUR DI.. 6 -94% 0 -100%
TOUR DIARIES: DAY 2 w/ SteamDown ✈️ This one was a bit of a mixed bag – part travel, part much-needed chill time. Had a few room dramas at the hotel, but hey, that’s tour life, right?

Now, it’s full steam ahead as we prep for our flight to South Africa later tonight! Still riding high from the Lithuania show. That crowd was something else – totally broke the stereotype of a reserved northern audience. They were amazing! 🇱🇹

On top of that, we’ve landed an awesome brand partnership with sheepinc - a fantastic sustainable clothing brand, and I’m genuinely so excited about it! Big things happening at camp SD! What do you think of sustainable fashion? What’s your fave part of tour life?

#travel #rest #Lithuania #concert #Sheepinc #sustainable #NewZealand #Portugal #SouthAfrica #tour #TourManagement #ArtistManager #Music 2025-05-28 23:03:02 T.. 4 -96% 0 -100%
TOUR DIARIES: DAY 1 w/ SteamDown 

What a day! We officially kicked off the Steam Down tour here in Lithuania 🇱🇹, and let me tell you, it’s been a whirlwind! As their manager and tour manager, my brain’s already in a million places, making sure every detail is locked in. From perfecting the travel logistics and sorting out accommodations to juggling event sponsorships and nurturing crucial brand partnerships – it’s really been all hands on deck.

Today was just the beginning, and while it’s a beautiful kind of chaos, I absolutely thrive on it. There’s nothing quite like the energy of a tour coming to life. Next up, we’re heading all the way to South Africa 🇿🇦, which means a whole new set of incredible experiences!!! 

This is more than just a job; it’s a passion project, and I’m genuinely buzzing to see what adventures the rest of this journey brings. Follow along for more behind-the-scenes madness and epic moments from the road!

#Tour #Lithuania #SouthAfrica #SteamDown #EventSponsorship #BrandPartnership #TourManagement #Music 2025-05-28 00:20:46 .. 6 -94% 1 -91%
HELLO MAY! 😍🥰🥹

BUT BEFORE WE GET STARTED - LET’S RUN APRIL BACK REAL QUICK 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️

APRIL: THE MONTH OF INTENTIONAL CONTEMPLATION, REFLECTION & PREPARATION ✨

1. Fit documentation 😍

2. ahnanse on bmc.radio w/ leandrogpestana 📡

3. London can have me in the sunshine ☀️

4. steamdown community apparel online drop 👕👩🏾‍💻

5. VERY on brand backdrop for the first intalektmusic & friends 🎉

6. Community apparel 🤝🏾 Texas gun range 🔫💪🏾 courtesy of theobgms 🙌🏾

7. Post BGB Sunshine 🥹🤩❤️

8. Met intalektmusic in this exact same spot 10 years ago! 10 years later we put on an event together at this exact same spot… Full circle moment 📈

9. yewa_banks made me an impromptu brunch and it was FANTASTIC! Me 🤝🏾 My friends cooking for me 🥹🥰

10. Surprise me with bouquets on a Monday just because 🥰💐🫢

11. steamdown ft. afronautzu - Etcetera playing in Singapore 🇸🇬🌏

12. BGB 4th Edition ✨ Building community and sisterhood in real time 🥹

13. Discovered a black female owned coffee shop and florist and I’m obsessed - mentoflowersandcoffee 🙌🏾💐🤯

14. SDTV coming soon 👀 ft. storieswecherish ✨

15. ahnanse & yussefdayes officially became Patrons of themidimusiccompany 🎷🥁

16 & 17. Celebrate your friends: myah.jeffers presents her Acts of Communion exhibit at the roundhouseldn 📸🎞️

18. Spotted in South East London by andyhenryphotography 📷🇬🇧

19. Protect Ryan Coogler at all costs! SinnersMovie Premiere with the family - thanks to the incredible bouncecinemas 🙏🏾🎥🎞️ 2025-05-01 15:27:04 .. 144 +46% 8 -24%
💡EPISODE 006: TEN THINGS I’VE LEARNED IN 10 YEARS WORKING IN MUSIC 🐍✨

There’s an unspoken transaction happening every time someone chooses to engage with our work. We receive their attention, their time, potentially their money – finite resources they choose to allocate to us.

What are we offering in return, beyond the content itself? I’ve been considering how our actions, our presentation, and the very vibe we put out communicate the value we place on this exchange.

It’s a powerful mirror: the seriousness with which we approach their investment often dictates how seriously they’ll consider investing further. This led me down a path of re-evaluating how we “pitch” our value, not just in formal settings, but in every interaction. In this episode I unpack this shift and what it means for building something sustainable and meaningful. 

#ArtistManager #Investment #Audience #Community #Streaming #SocialMedia #MarketingStrategy #CreativeBusiness #IndieArtist 2025-04-23 01:34:37 💡.. 125 +27% 7 -34%
MARCH: THE MONTH OF NEW EXPERIENCES,
NEW CONNECTIONS, EMOTIONAL CLARITY & DEEP TRANSFORMATION ✨💐

1. Brown Girl Brunch #3 👸🏾 w/ monicasiyanga bellamarlah iamsummerpearl joywarmann thisisnandi amandamillie 

2. steamdown released the very FIRST single from their debut album! Stream ‘Tempest’ everywhere 🥳 A BIG one for me personally for many reasons 🥹

3. #SXSW preparation! Not being able to leave the house for 3 days due to fear of missing all of the deliveries 🥲🫠🙃

4. steamdown - tempest coming in at #4 on the applemusic Jazz Scene: UK playlist 🔥

5. Austin, TX - Trader Joe’s, Sun & Kombucha ☀️

6. #SXSW 2025 - First of Three shows 🙌🏾

7. Avo toast 🥑🥑🥑 reminder: in the US you can get whatever you want at a cost ✍🏾

8. Me & my fave iamsummerpearl 🌺

9. Post family dinner w/ jazzrefreshed // steamdown // theobgms 🏡 🇨🇦🇦🇺🇬🇧🇺🇸

10. New Friends: Lucyyyy! Texas via London via California 🤣

11. I think Grand Central is my favourite station in the whole world (so far!) 🇺🇸

12. Reunited w/ my Dad after 4 months apart 🫶🏾

13. New York City nights 🌃 (this is the PERFECT emoji!)

14. Long Island Rail Road 🚊

15. En route to reconnect with my Queen misskayakulu 🍜

16. If you are EVER in NYC you MUST visit nadasnyc 😍🍴

17. NYC link up w/ the family kirbypolecat ✨🌮🍪

18 & 19. Made my mama the CUTEST floral arrangements for Mother’s Day 💐

20. New Connections & Reconnections in NYC 🎞️ ft. terronaustin // ahnanse // isaiahalan - thanks to you mrryaneaster & dejamarie.co ✨ 2025-04-01 01:38:05 .. 155 +57% 9 -15%
💡 EPISODE 005: TEN THINGS I’VE LEARNED IN 10 YEARS FROM WORKING IN MUSIC 🐍✨

Unlocking the key question every artist asks, and revealing a truth many overlook. It’s not just about finding someone to ‘make it happen.’ It’s about knowing yourself first. Truly understanding your artistic vision, your strengths, and your weaknesses. This video guides you through the essential steps of self-discovery, emphasising that before anyone can amplify your voice, you must understand it yourself. Let’s explore how to build that self-awareness and create a roadmap for your career.

#indieartist #creativity #explorepage #creativeindustry #artistmanager #blueprint #musicartist #independentartist #series #success #createyournxprint #friendship #networking #personalgrowth 2025-03-10 01:40:55 💡 EPI.. 77 -22% 3 -72%
💡 DID YOU KNOW? | HOW IS THE NOSTALGIA CYCLE IMPACTING CREATIVITY?

Are we trapped in an endless echo chamber of past hits, or is this constant revisiting actually fueling a brand new era of musical creativity? The lines between nostalgia and innovation are blurring faster than ever. We’re diving deep into the accelerated cycle of musical memory and exploring how it’s impacting artists and listeners alike. Watch now and tell me: are we stuck in a loop, or witnessing the birth of something truly unique? Share your thoughts below!

#indieartist #creativity #creativeindustry #createyournxprint #musicindustry #innovation #musictrends #newmusic 2025-03-09 02:17:04 💡 DID YOU KNOW? | .. 71 -28% 2 -81%
✨ FEBRUARY: THE MONTH OF LOVE, GROWTH & FIERCE CREATIVITY ❤️🙏🏾 2025-03-01 18:09:41 ✨ FEBRUARY: T.. 63 -36% 2 -81%
EPISODE 004: TEN THINGS I’VE LEARNED IN 10 YEARS FROM WORKING IN MUSIC 🐍✨

#indieartist #creativity #explorepage #creativeindustry #artistmanager #blueprint #musicartist #independentartist #series #success #createyournxprint #friendship #networking #personalgrowth 2025-02-24 01:04:02 EPISODE 004: TEN T.. 138 +40% 10 -5%
💡 DID YOU KNOW | HOW TO IGNITE YOUR CREATIVE BREAKTHROUGH 🚀

Want more creative breakthroughs and innovative ideas? Watch as I reveal a surprising key to unlocking your potential and achieving better results. Stop spinning your wheels and discover how to work smarter, not harder. Watch now and prepare to be inspired!

 #creativity #innovation #productivity #success #results #creativeindustry #createyournxprint #independentartist #musicindustry #artistmanager 2025-02-20 01:15:22 💡 DID YOU KNOW | HO.. 103 +4% 4 -62%
EPISODE 003: TEN THINGS I’VE LEARNED IN 10 YEARS FROM WORKING IN MUSIC 🐍✨

#indieartist #creativity #explorepage #creativeindustry #artistmanager #blueprint #musicartist #independentartist #series #success #createyournxprint 2025-02-17 01:12:30 EPISODE 003: TEN T.. 94 -5% 11 +4%
EPISODE 002: TEN THINGS I’VE LEARNED IN 10 YEARS FROM WORKING IN MUSIC 🐍✨

#indieartist #creativity #fyp #creativeindustry #artistmanager #rejection #adaptation #musicartist #independentartist #series #grammys #createyournxprint
#ArtistCommunity #FanEngagement #MeaningfulConnections #CreativeEvolution 2025-02-10 01:53:48 EPISODE 002: TEN T.. 104 +5% 16 +52%
💡DID YOU KNOW? | UNLOCKING THE POTENTIAL OF AI-POWERED INTERACTIVE ART & MUSIC EXPERIENCES 🤔

✨ Here are some tools you can use to get started… let me know your thoughts down in the comments 👇🏾

For Dynamic and Evolving Visuals: 

immersityai - This platform specialises in transforming static images and videos into 3D experiences with depth and motion. While not directly reacting to real-time data like heart rate, it allows artists to create animated album art and immersive visuals that can be used in various digital formats.

runwayml.oi - This platform offers a suite of machine learning tools for creative applications. Artists can use it to generate images, videos, and even interactive installations. While it requires some technical know-how, it provides a high degree of flexibility and control.

dalle.2_art | mid.journey | stablediffusion - These AI image generation models can create stunning and unique visuals from text prompts. While they don’t inherently create dynamic or reactive art, they can be used to generate variations of an image based on different parameters, which could be linked to external data sources.

For Adaptive Music and Sound:

aimusiclife - This company focuses on creating AI-generated music that can be customised and adapted in real-time. Their technology can adjust the tempo, instrumentation, and even the melody of a song based on various factors, such as the listener’s activity or the environment.

landrmusic - While primarily known for its mastering services, LANDR also offers AI-powered tools for music creation and collaboration. These tools can assist with tasks like generating melodies, harmonies, and drum patterns, and could potentially be used to create music that adapts to listener input.

For Interactive and Personalised Experiences:

unitytechnologies - These game engines are increasingly being used to create interactive art installations and virtual experiences. By integrating AI models and sensor data, artists can create environments that react to user input, including biometric data like heart rate or brainwave activity.

#ai #creativetools #interactiveart #techart #independentartist #augmentedreality 2025-02-08 22:20:33 💡DID .. 62 -37% 2 -81%
ASK THE ARTIST | FEATURING COLLIERSWORLD: THE POWER OF EMBRACING YOUR INDIVIDUALITY✨

I got the chance to sit down with the incredible Grammy nominated multi-instrumentalist and composer Isaiah Collier whilst he was in London, and asked him “What advice would you give to an artist or musician navigating music and the industry in 2025?”

Out of the vibrant Chicago scene, multi-instrumentalist, composer, curator, activist and educator Isaiah Collier has made a name for himself most notably as a saxophone player.

Collier has shared the stage with many musicians, both locally and internationally, with artists such as Chance the Rapper, Lewis Nash, Wadada Leo Smith III, Antonio Hart, Junius Paul, James Carter, René Marie, Carl Allen, Paul Rogers, Bennie Maupin, Rudy Van Gelder, Angel Bat Dawid, and many more.

In addition to Collier playing at venues and festivals in notable places such as the Jazz Showcase, Dizzy’s Club Coca-Cola, Lithuania Jazz Festival, the White House, Chicago Jazz Festival, New York Winter Jazz Festival, the Hyde Park Jazz Festival, Sons d’Hiver Festival (Paris), the Logan Center, the Harris Theater, and the U.S. Embassy (Paraguay), Collier is also a former fellow of the prestigious Dave Brubeck Institute, Stockton, CA.  He is also one of the last musicians to work with the late Rudy Van Gelder. The project would later win a DownBeat award in 2018 after his passing.

His most well-known work is with his group, Isaiah Collier & The Chosen Few. Their most recent project, “The Unapologetic Negro” (2019), and their first release, “Return of the Black Emperor” (2017), are notable.  He also received a five-star review from DownBeat magazine for his new project, “Cosmic Transitions,” recorded at the legendary Rudy Van Gelder’s studio (2020)

#independentartist #musicindustry #helpmusicians #explorepage #asktheartist #advice #explorepage #artistsoninstagram #creativity #isaiahcollier 2025-02-06 03:25:21 .. 413 +318% 19 +80%
EPISODE 001: TEN THINGS I’VE LEARNED IN 10 YEARS FROM WORKING IN MUSIC 🐍✨

#indieartist #creativity #explorepage #creativeindustry #artistmanager #rejection #adaptation #instagramartist #independentartist #series #createyournxprint 2025-02-03 02:19:11 EPISODE 001: TEN T.. 140 +42% 29 +175%
✨ JANUARY: THE MONTH OF GRATITUDE 🙏🏾

1. I am grateful for leaving 2024 intentionally ✨
2. I am grateful for sisterhood 🏘️
3. I am grateful for entering 2025 in the most divine way with the most beautiful souls 🫶🏾
4. I am grateful for messages of encouragement like this (it ain’t easy lol)
5. I am grateful for the sun and the sea - my happy place 🏝️
6. I am grateful for LOVE ❤️
7. I am grateful for nature and new discoveries 🌱
8. I am grateful for the chef’s hands …because WOW!🍴
9. I am grateful for the impact we have in our community 🎨
10. I am grateful to have been granted moments of stillness ⏱️
11. I am grateful for the SD community 🏡
12. I am grateful for the legacy I am now a part of building 📚
13. I am grateful for my ability to create 💮🤲🏾
14. I am grateful for the growth of the SD team 📈

Here is to February 🥂✨ 2025-02-01 05:30:00 .. 181 +83% 21 +99%
✨ FREE CREATIVE OPPORTUNITIES & RESOURCES 📲 // I’ve been working in music for 10 years, and the knowledge I’ve gained throughout this time is worthless unless it is shared. Over the last 18 months I’ve been sharing daily creating opportunities via my offline creative community the nxprintcitizen and this year I will be taking things up a level with a selection of bespoke events and resources to help you elevate your creativity. I can’t wait to see what heights you each reach in 2025! 🌍🚀🔥

COMMENT ‘ELEVATE’ BELOW TO JOIN 💬👇🏾

#independentartist #creativeopportunities #helpmusicians #indieartist #musicindustry 2025-01-10 21:08:14 .. 74 -25% 33 +213%
2025 - This is my year! ✨

What are you most excited about for this year? 👀 Let me know in the comments below!

Outfit Details:

Dress: asos 

#outfitinspo #ootd #explorepage #foryou #fashion 2025-01-03 17:21:55 2025 - This is my ye.. 86 -13% 12 +14%

On average, Kaiya Milan High Performance Coach gets 99 likes and 11 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Typical range: $2 – $4 USD
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