Key Averages
LILIAN LEONE | Pilates/Yoga Teacher | Karma Frog Founder
Instagram Profile
LILIAN LEONE PilatesYoga Teacher Karma Frog Founder’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Followers Graph

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LILIAN LEONE PilatesYoga Teacher Karma Frog Founder — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
Time Until | Date | Followers | Posts | Growth |
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Live | 2,040 | 394 | — | |
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LILIAN LEONE PilatesYoga Teacher Karma Frog Founder has an Instagram engagement rate of 2.36%
LILIAN LEONE PilatesYoga Teacher Karma Frog Founder Historical Stats
Latest 15 entries. Daily follower gains and drops.

LILIAN LEONE PilatesYoga Teacher Karma Frog Founder can charge up to $2 USD per Instagram post.
Typical range: $1 – $2 USDLILIAN LEONE PilatesYoga Teacher Karma Frog Founder’s Influence Rate
Export CSVLILIAN LEONE PilatesYoga Teacher Karma Frog Founder shows an influence rate of 2.36%, suggesting a reach of ~42 per post.
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LILIAN LEONE PilatesYoga Teacher Karma Frog Founder (@just.me.lilian) — 2K FollowersEngagement: 2.36% · Avg. Likes: 42 · Avg. Comments: 6
FAQ – LILIAN LEONE PilatesYoga Teacher Karma Frog Founder Instagram Stats
Common questions about LILIAN LEONE PilatesYoga Teacher Karma Frog Founder’s Instagram analytics.
- I love the capacity of the human body to transform and adapt to movement. Eighteen years ago, when I first embarked on my journey into the world of yoga, I could never have imagined the remarkable transformation that awaited me. The notion that I would one day be able to perform advanced poses seemed like an unattainable dream. Yet, through discipline, routine, and an unwavering commitment, I witnessed not only a profound physical transformation but also a significant shift in my mental state and motivation. The Beginning When I first stepped onto a yoga mat, I was a novice in every sense of the word. The initial poses, even the simplest ones, were challenging. My body was stiff, my balance was shaky, and my mind was cluttered with doubts. But with each session, I began to understand that yoga was more than just a physical practice—it was a journey of self-discovery and transformation. The Physical Transformation As I committed to a regular yoga practice, I began to notice subtle changes in my body. My muscles became more flexible, my strength increased, and my overall posture improved. These physical changes were gradual but undeniable. The body, it seemed, was capable of incredible adaptation when given the right conditions and consistent effort. One of the most profound moments in my practice was achieving a pose I had once thought impossible. The sense of accomplishment and the realization that my body could do things I had never dreamed of filled me with immense joy and pride. This achievement was a testament to the body's incredible capacity for transformation and adaptation. Read more: https://lilianleoneyoga.com/blog.php #yoga #ashtanga #movement #Mobility #mobilitytraining #youcandoit #YogaFlexibility #YogaStrength
- Dive deeper into your yoga practice with Sun Salutations B and C! While both sequences share similarities, each offers unique benefits to your mind, body, and spirit. 🌞 Sun Salutation B: Flow through a series of dynamic poses, including Chair Pose and Warrior I, to ignite strength and stability. Breathe deeply as you cultivate power and endurance, building heat from within. This sequence is perfect for enhancing muscle tone and increasing cardiovascular health. 🌞 Sun Salutation C: Embrace fluid movement and grace with this flowing sequence, incorporating Plank Pose and Upward-Facing Dog. Connect breath to movement as you promote flexibility and release tension. Experience a sense of openness and freedom as you flow through this invigorating practice. Whether you're seeking strength or surrender, Sun Salutations B and C offer the perfect balance to enrich your yoga journey. Which sequence resonates with you today? Share your thoughts below! ...... Mergulhe mais fundo em sua prática de yoga com Saudações ao Sol B e C! Embora ambas as sequências compartilhem semelhanças, cada uma oferece benefícios únicos para sua mente, corpo e espírito. 🌞 Saudação ao Sol B: Flua através de uma série de poses dinâmicas, incluindo Chair Pose e Warrior I, para despertar força e estabilidade. Respire profundamente enquanto cultiva força e resistência, gerando calor por dentro. Esta sequência é perfeita para melhorar o tônus muscular e aumentar a saúde cardiovascular. 🌞 Saudação ao Sol C: Abrace o movimento fluido e a graça com esta sequência, incorporando a postura da prancha e updog. Conecte a respiração ao movimento enquanto promove flexibilidade e libera tensão. Experimente uma sensação de abertura e liberdade enquanto flui através desta prática revigorante. Esteja você em busca de força ou entrega, as Saudações ao Sol B e C oferecem o equilíbrio perfeito para enriquecer sua jornada de yoga. Qual sequência ressoa em você hoje? Compartilhe seus pensamentos abaixo! #YogaJourney #SunSalutations #FindYourFlow #ashtanga #hatha #sunsalutation #suryanamaskar #yogagirl #ashtangi #namaste #satnam
- From Reluctant Beginnings to Holistic Harmony: My Yoga (and Pilates) Journey Yoga has woven itself into the tapestry of my life in ways I never anticipated. My journey began somewhat hesitantly with hot yoga. The idea of practicing yoga in a heated room felt alien to me, and I approached it with a mixture of curiosity and skepticism. To my surprise, the intensity of the heat proved to be a powerful catalyst for transformation, igniting a deep and lasting connection to the practice. >> Read the full text at lilianleoneyoga.com << Video: iamwendyyong (Wendy Yong) #yoga ##yogajourney #mystory