James

@jfit4life_

James McM 👟@adidas Global Trainer 🏋🏾‍♀️@tonehouse Chief Innovation Officer 🌎Global Event Host 📱@starttoday_ Digital trainer 📢@city_shred Partner
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Top Instagram Posts of James

James’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

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Published Caption Likes Comments
Summer, you’ve been good to me. But Im inside now.

ainsworthbrooklynnyc 2025-09-08 06:00:31 Summer, you’ve been goo.. 0 -100% 17 -49%
Life takes, but he gives me the kind of love that never changes. 🐾

Onyx 2025-09-07 21:35:30 Life takes, but he giv.. 0 -100% 58 +73%
Gratitude turns grind into grace!
# 2025-09-06 23:50:16 Gratitude turns grind int.. 0 -100% 14 -58%
No Easy Miles Here, Running Siena 🇮🇹

Running through Siena with bogrady pushed me hard, the cobblestones tested every step and the steady inclines on every path made sure we earned every mile. ☠️
raybanmeta adidas

What part of the world is your favorite run? Comment below! 

#running #run #runner #adidasrunning 2025-09-05 19:19:57 No Easy Miles H.. 0 -100% 24 -29%
My soul says explore, my body says espresso, Siena, help me out.
~Siena Italy 🇮🇹 

Jet Lag 🫩🥱 2025-09-05 06:53:45 My soul says .. 0 -100% 20 -40%
Why my first panerai had to be in Italy 🇮🇹⌚️

Every city I travel to leaves me with more than just memories I try to bring home a symbol of that journey. And here in Italy, it only made sense to add an Italian icon to my collection.

With Panerai, it’s never just the watch it’s the craftsmanship in every curve, the precision in the lume, the history in the crown guard. Even the presentation cases are built like heirlooms, designed to protect legacies, not just timepieces. Perfect find to represent a beautiful city!

Born in Florence in 1860, built for the Italian Navy.

#watchcollection #watchesofinstagram 2025-09-04 05:05:54 Why my firs.. 0 -100% 37 +10%
Honored to take this next step with adidas!
SIGNED ✍🏾

Proud to represent a brand that proves limits don’t exist. Let’s impact the world! Thank you to everyone who helped make this happen. 2025-08-27 19:28:16 Honored to take .. 518 +97% 183 +445%
Mental > Physical

Strong Body, even stronger mind:
- Don’t let comfort make your decisions.

- When it hurts, lean in that’s where growth lives.

- Talk less about limits, test them.

- Train your mind harder than your body.

- Strength fades. Mentality lasts.

adidas 2025-08-27 07:23:57 Mental > Physical St.. 0 -100% 14 -58%
The pace they fear, we live in. 
adidas 

Lock in, this is your moment to ride the momentum. It will all be worth it. 2025-08-25 16:47:22 The pace they fear, we li.. 2,451 +831% 41 +22%
Another legendary night for the books…
BREEZY BOWL
chrisbrownofficial 

This was the kind of night that stays with you long after the music stops, brought back many memories of my younger days. Legend 2025-08-25 01:36:59 Another legendary night.. 0 -100% 18 -46%
Timeless vibes, 90’s R&B hit different. 2025-08-24 00:23:31 Timeless vibes, 90’s R&.. 0 -100% 16 -52%
I can’t quit on the kid who got me here 🙌🏾 2025-08-19 23:46:25 I can’t quit on t.. 0 -100% 37 +10%
If they in my frame, they in my grind! 

Them Wins hit harder together, self made in the idea, but never in the process! 

traphausfit Social 2025-08-18 01:01:45 If they in my frame, they.. 756 +187% 17 -49%
Harlem showed out in a way I’ll never forget.

asapferg first wellness festival “Flo Fair” wasn’t just an event it was a love letter to the community that raised him. A call to bring movement, health, and connection back home.

I had the honor of co-hosting alongside my partner jawsnelson with the adidas crew and our Industry Sessions all stars bringing the heat.

This is the heartbeat of culture showing up, giving back, and creating spaces that lift each other higher.

Closed the day with an asapferg concert, that lifted the energy of Harlem. 

Big love to everyone who worked on this project.
kwasikessie jaclynr.22 this is only the beginning! 

dhash 📸 game is 💪🏾
“TEAM adidas” 2025-08-17 01:16:55 Harl.. 0 -100% 34 +1%
Summer Streets tomorrow, meet us in the middle of Manhattan. Energy all the way up. 🔥🔥
starttoday_ todayshow 2025-08-15 23:53:03 Summer Streets tomo.. 0 -100% 5 -85%
Muscle is the receipt for years of commitment.
🔐In

Commitment: 
1.Show up when you down: The days you least want to train are the days that separate the strong from the average.

2.Don’t negotiate with yourself: Your mind will try to talk you out of the work, shut it down and move.

3.Chase the standard, not the feeling: Commit to hitting your number, your reps, your miles whether you feel like it or not.

#fitness #training #motivation 2025-08-12 19:35:15 Muscle is the receip.. 802 +205% 63 +88%
Towel up! Signal that we alive and we moving forward!

adidas city_shred 2025-08-11 18:36:49 Towel up! Signal that we .. 0 -100% 14 -58%
The best part of coming home is Onyx running straight into my arms the purest “I missed you” there is. 2025-08-11 07:34:55 The best part of comi.. 822 +212% 52 +55%
I told y’all I’d have my Zumba instructor moment 😆

Catch me and saraheika shutting down the streets of Manhattan on August 16th with a high energy dance cardio + strength workout you don’t wanna miss.

We’re celebrating, dancing, and getting STRONG with starttoday_ all on stage in the middle of the city 🔥

Come out and move with us!
todayshow 

 -SUMMER STREETS-
ASTOR PLACE REST STOP ON LAFAYETTE ST.
BETWEEN WANAMAKER PL. & E. 8TH ST.
NEW YORK, NY

Repost/share 
#dance #dancecardio #zumba #strength #strengthtraining #summerstreetsnyc #starttoday 2025-08-07 19:53:26 I told y’al.. 0 -100% 15 -55%
August is Gym Loyalty Month  a call to action for our entire industry. Not to shame 3rd-party fitness apps (because they’ve helped many people find fitness), but to educate the community on how booking directly with your gym or studio can make a massive difference to the people on the ground: your coaches, your front desk staff, and the communities we all rely on for our physical and mental health.⁣

Here’s what most people don’t know:⁣

When you book through an app, the gym may only see a small fraction of what you paid sometimes as little as $5-$10 per visit. The rest? It goes to the platform.⁣⁣

That means while you’re sweating it out in class, your favorite gym is barely breaking even.⁣

The result?⁣

• Unpredictable income for gyms and coaches⁣

• Empty spots for loyal members due to last minute app bookings⁣

• Less investment back into the community spaces you love⁣

We’re grateful for the exposure and convenience 3rd-party apps provide but they should complement, not control, the fitness industry.

⁣When you book through your gym, through their website or app, your full investment goes into your experience:

✅ Better equipment

✅ More consistent staffing

✅ Bigger events and activations

✅ And a stronger community

This month, we’re asking everyone to:

👉🏾 Book directly through your gym or studio’s site or app

👉🏾 Buy memberships that support the long game not just drop-ins

👉🏾 Talk about it let others know why it matters

We’re building something bigger than just workouts. We’re building careers, communities, safe spaces, and a culture. Let’s protect that  together.⁣

Thank you to thetraininglabnyc tsfitnessnyc thestrengthclubnyc  for their lead in this article 

Comment your favorite gym and repost!

GREAT NYC GYM COMMUNITIES TO SUPPORT THIS AUGUST! 

tonehouse 
thetraininglabnyc 
thestrengthclubnyc 
trooperfitness 
aarmy 
y7studio 
traphausfit 
solidcore 
sltnyc 
barrys 
rumbleboxing_nyc 
bodyrockpilates 
milehighrunclub
f45_training_unionsquarenyc 2025-08-05 19:49:41 .. 316 +20% 49 +46%
Start mastering your routine. The work you repeat is the work that builds you. Hybrid Training

SHIFT THE FOCUS:
1. Aesthetic goals are valid, but performance gives you purpose.
Training for strength, endurance or power keeps you locked in long after the mirror stops motivating you.

2. Performance goals are measurable, repeatable, and rewarding.
You can track progress in how much you lift, how fast you move, and how well you recover not just how you look, shift focus.

3. Looking good is a byproduct of moving well and training consistently.
When you prioritize function, discipline, and skill, the physical  follows naturally.

#hybridathlete #hybridtraining #adidas 2025-08-04 19:17:00 Start mastering your rout.. 416 +58% 30 -11%
Woke up at 5AM for this one and it was worth it. HYROX sim meets Turf Wars prep at fitfactoryto !
High energy. Heavy sweat. Competition season, we’re coming for you!

Big s/o to kurt_truk for the killer burn and to the rest of the crew who make me feel at home mrmikeyfit 1vanho
soulmatefit check them out 

TORONTO COMPS:
TURF WARS 2025 AUG 9th
HYROX 2025 OCT 3rd 2025-08-02 00:56:50 Woke up at 5AM for this.. 0 -100% 10 -70%
Desert heat won’t break me. Palm Springs miles hit different when you stay locked in! ☀️
adidas adidasrunning 

#running #marathon #adidas 2025-07-26 20:09:41 Desert heat won’t b.. 499 +90% 28 -17%
This August, let’s show love to the gyms that show up for us.

#GymLoyaltyMonth is a reminder to support the spaces that have supported your strength physically, mentally, and emotionally.

Whether it’s the coaches who push you or the community that keeps you going, your membership helps keep it all alive.

If you love your gym, buy directly through them this month.

Not through apps, not through deals through the gym itself.
That’s how we keep our favorite spaces thriving.

Support your gym. Strengthen your community.
Because where you train matters. 2025-07-25 18:48:11 This August, let’s .. 0 -100% 18 -46%
August is Gym Loyalty Month.
This is the time to show up for the gyms that show up for you.

One month. One mission. Train local. Impact big.

How to Join the Movement:
1.	Sign up for a membership directly at your gym. 
2.  Take a break on 3rd party apps for August
2.	Share this post with your friends
3.	Tag your gym and use #GymLoyaltyMonth

Repost to support.
#GymLoyaltyMonth 2025-07-23 19:34:12 August is Gym Loyalty Mon.. 0 -100% 26 -23%

On average, James gets 263 likes and 34 comments per post. (Historical)

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Tracked since Sep 9, 2025
Updated: Sep 9, 2025
Time Zone: Asia/Kolkata

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