Key Averages
James Lawrence - ONLINE WEIGHT LOSS COACH
Instagram Profile
James Lawrence ONLINE WEIGHT LOSS COACH’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Followers Graph

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James Lawrence ONLINE WEIGHT LOSS COACH — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
Time Until | Date | Followers | Posts | Growth |
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Live | 6,349 | 2,104 | — | |
Not enough data. |

James Lawrence ONLINE WEIGHT LOSS COACH has an Instagram engagement rate of 0.83%
James Lawrence ONLINE WEIGHT LOSS COACH Historical Stats
Latest 15 entries. Daily follower gains and drops.

James Lawrence ONLINE WEIGHT LOSS COACH can charge up to $2 USD per Instagram post.
Typical range: $1 – $2 USDJames Lawrence ONLINE WEIGHT LOSS COACH’s Influence Rate
Export CSVJames Lawrence ONLINE WEIGHT LOSS COACH shows an influence rate of 0.83%, suggesting a reach of ~48 per post.
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James Lawrence ONLINE WEIGHT LOSS COACH (@jameslawrenceonlinecoach) — 6K FollowersEngagement: 0.83% · Avg. Likes: 48 · Avg. Comments: 5
FAQ – James Lawrence ONLINE WEIGHT LOSS COACH Instagram Stats
Common questions about James Lawrence ONLINE WEIGHT LOSS COACH’s Instagram analytics.
- The dad diaries An exciting but stressful week We’ve been for the gender scan today - although we haven’t found out ourselves Managing stress around scans is a biggie for us with what happened last year Talking to each other to manage the anxiety around scans, especially for Jess, has been important For me - exercise is massive to help We can’t remove stress, but can try to deal with it as best as possible Jess was craving an ice blast which meant a drive to the cinema just to get one Then we’ve been to look at clothes too, just to get an idea It’s just one week until we find out the gender We can’t wait
- Making it a lifestyle is important We all like to go out for food You might like the odd glass of wine A holiday every few months Being able to grab lunch on the go Most diets don’t allow you to do these things Most workout programmes want you to workout more than you can fit in when you’re busy If you don’t allow yourself to do these things, you will struggle It was important for Ellie to still be able to do these things Ellie lost 40 pounds in the run up to her wedding and so she could feel the best she ever has She dropped multiple dress sizes - making a killing on vinted might I add And she’s the fittest and strongest she’s ever been That’s not all She’s went out for food every single week Had many many holidays and hen dos Had alcohol most weeks Genuinely just still enjoyed life, not being over restrictive We made it part of her lifestyle so while yes, she had to make some compromises, it was all manageable There’s a few things we did to make sure Ellie could still do all of those things while losing 40 pounds: 1 - planning ahead for the week for workouts and food 2 - looking at food menus ahead of time 3 - making compromises on certain things to still enjoy it 4 - thinking long term, not just short term Ellie dropped 40 pounds but we also looked at other ways to measure progress like her clothes, progress photos and how fit she is All of which saw huge improvements and helped her to see how much progress she is making Habits and consistency which she’ll be able to keep forever Ellie has kept these habits up post coaching which means she’ll never go backwards
- The dad diaries Stepping into my girl dad era Incredible day yesterday finding out we’re having a daughter Jess has been hit with a bit more fatigue which is understandable with growing another human But this week she’s starting some exercise at home as well as walking Now the baby is more developed, we’ve been speaking to her and playing music too Things are going well with my training too