James Bok

@jamesbok

Content Creator, Actor, Host
Food • Skincare • Lifestyle • Travel 💼 Ex-VC, Accountant 📩 james@jakerosenentertainment.com
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Top Instagram Posts of James Bok

James Bok’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Moms easy kimchi seafood pancake recipe! You guys will want to save this one… 😮‍💨

We love using our 12 inch hexclad hybrid pan for this one…metal/dishwasher/oven safe and the 12 inch pan is the perfect size for this dish! 

Ingredients:
- Buchim Garu or All Purpose Flower (1/2 cup)
- Water (200 ml)
- Kimchi (1 cup)
- Seafood (1 cup)
- 1 Potato
- Kimchi Juice (1 tbsp)
- Green Onions (5 Stalks)
*Fry 2 minutes on each side until the edges get crispy…. and you’re done!

#HexCladPartner #KoreanFood #Kimchi #EasyRecipe #KoreanCooking 2025-10-01 02:35:01 Moms easy.. 4,433 -77% 252 -38%
how did I just discover the dysonusa cold shot button… 😮‍💨

Products I’m using:
dyson hair dryer
tirtir_global Milk Skin Toner Light
skinceuticals CE Ferulic
dermalogica Circular Hydration Serum 2025-09-26 02:53:27 how did I jus.. 492 -97% 86 -79%
High protein, no mayo, and ready in 5 minutes… SPICY TUNA SALAD 🐟

Ingredients:
- tuna (1 can)
- green onion (2)
- Gochujang* (1 tbsp)
- greek yogurt (1/4 cup)
- sesame oil (2 tsp)
* sriracha can be used if gochujang is unavailable! 

Optional:
- honey (1 tsp)
- dried seaweed (as desired)
- sesame seeds (as desired) 2025-09-25 02:39:29 High protein, no may.. 12,283 -37% 194 -52%
Appetizer recipe that’ll have you hooked… and it only has 6 ingredients 😮‍💨

Ingredients:
- boursincheese (2 packs)
- avocados (2)
- cherry tomatoes (1-2 cups as desired)
- bacon bits (1/2 cup) 
- dates (1/2 cup)
- walnuts (1/2 cup)
- optional: lime juice, salt/pepper in the avocado mixture 2025-09-23 02:38:38 Appetizer rec.. 8,012 -59% 370 -9%
TOP 3 PIZZAS IN NYC (I get it I get it) 🍕 2025-09-19 03:06:47 TOP 3 PIZZAS IN NYC (I.. 1,259 -94% 158 -61%
Umma’s 30 minute kimchi recipe! (my most requested recipe to date 😮‍💨)

This kimchi recipe is called “geotjeori” also known as “fresh kimchi”. Not fermented but so crisp, savoury, sweet, spicy… best eaten within 1-2 days and not meant to be stored long term - enjoy!

Ingredients:
- napa cabbage (1 medium)
- green onion (6)
- salt (1/4 cup) and water (1/2 cup)
- gochugaru (6 tbsp)
- garlic (1 tbsp)
- shrimp paste (1 tbsp)
- fish sauce (3 tbsp)
- plum extract (2 tbsp) OR sugar (1 tbsp)
- sugar (1 tbsp)
- sesame oil (1 tbsp)
- sesame seeds (2 tbsp) 2025-09-17 02:51:30 Umma’.. 22,276 +14% 760 +86%
So easy to make, high protein + fibre, and an absolute flavor bomb… SESAME MISO TUNA SALAD 😮‍💨

Ingredients:
- tuna (1 can)
- green onions (2)
- cucumber (1/2 cup)
- celery (1/2 cup)
- carrots (1/2 cup)

Sauce ingredients:
- miso paste (1 tbsp)
- rice vinegar (1 tbsp)
- honey (1/2 tbsp)
- garlic (1/2 tbsp)
- lime juice (1 tsp)
- sesame oil (1/2 tbsp)
- chilli flakes (optional)
- sesame seeds (as desired)
- furikake/dried seaweed (as desired) 2025-09-13 01:56:58 So easy to make.. 13,370 -31% 184 -55%
High protein + fibre, low calorie, no mayo… SPICY EGG SALAD 🌶️

Ingredients:
- eggs (4)
- veggies* (3/4 cup diced)
- jalapeño (1-2 slices)
- greek yogurt (1/3 cup)
- dijon mustard (1 tsp)
- sriracha (1 tbsp)
- salt and pepper (as desired)

* I used celery, carrots, green onion, and cucumber 2025-09-11 02:50:59 High protein + fi.. 101,436 +421% 923 +126%
#Ad The ferrerorocherca chocolate bar hype is real 🍫

The Gold Room by Ferrero Rocher® came in so clutch during the chaos at TIFF… not only was it filled with fun activities and sampling, but it was the perfect place to unwind and feel pampered with so many Ferrero Rocher® chocolate bars flavours to try on site (I hear there are a ton of fun surprises in store as well)! Come by David Pecaut Square in Toronto from until September 13 to capture your own Golden Moment but if you’re unable to, remember there is no reason too big or small to celebrate with Ferrero Rocher® chocolate bars!

#FerreroGoldRoom #FerreroRocher #Toronto #TIFF #TorontoEats #TorontoLife

*While supplies last* 2025-09-08 18:38:15 #Ad The ferrero.. 1,345 -93% 229 -44%
#TidePartner #CostcoPartner I don’t mess around when it comes to laundry 🧺 #ad

tidelaundry Free & Gentle Advanced Care just launched exclusively at Costco and it’s seriously the best free and gentle cleaning formula—no dyes, no perfumes, dermatologist-tested, hypoallergenic, and still deep cleans like a beast.

If your skin is sensitive like mine, this is your sign! Go grab yours at Costco ASAP online or in store today!🫧

#SensitiveSkin #CleanTok #LaundryTok #AdultingTips 2025-09-05 23:05:07 #TidePartner .. 533 -97% 79 -81%
No better way to eat ground beef I swear 😮‍💨

Ingredients: 
- ground beef (1 pound)
- onion (1/2 large)
- green onion (2)
- soy sauce (4 tbsp)
- honey (2 tbsp)
- garlic (1/2 tbsp)
- sesame oil (1 tbsp)
- sesame seeds (1 tbsp) 2025-09-04 03:01:55 No better way to .. 23,899 +23% 390 -4%
No refined sugars, no oils, and gluten-free… healthy banana carrot cake!

Ingredients: 
- bananas (2 mashed)
- eggs (2)
- greek yogurt (1/2 cup)
- maple syrup (3 tbsp)
- oat flour (2 cups)
- baking powder (2 tsp)
- carrots (1 cup shredded)
- optional ingredients: dates (6 pitted), nuts (3/4 cup), cinnamon (1 tsp), salt (dash)

*bake at 350F for 45 minutes! 2025-09-02 03:16:48 No refined sugars, no o.. 51,525 +164% 940 +130%
Easiest Korean Spicy Pork (Jeyuk-Bokkeum in Korean!) recipe you’ll find and perfect for hosting this long weekend🤌

You can definitely use a fry pan to cook this dish but I love using the BBQ for that extra smoky flavour (I’m using the hexclad BBQ Grill Pan in this video!)… check out the HexClad sale – on now! 

Ingredients:
- Pork Belly (2 pounds)
- Onion (1/2)
- Green Onions (3)

Marinade Ingredients:
- Gochujang (6 tbsp)
- Gochugaru (1 tbsp)
- Soy Sauce (3 tbsp)
- Mirin (2 tbsp)
- Brown Sugar (3 tbsp)
- Sesame Oil (2 tbsp)
- Mined Garlic (2 tbsp)
- Grated Ginger (1 tbsp)

#HexCladPartner #KoreanFood #Kbbq #EasyRecipe #KoreanCooking 2025-08-28 19:32:07 Easiest Korean.. 3,793 -81% 237 -42%
No bake, no refined sugar, and gluten-free… BANANA BREAD PROTEIN BALLS 

Ingredients:
- Banana (1 large)
- Peanut Butter (3 tbsp)
- Almond Flour (1 cup)
- Oat Flour (2/3 cup)
- Protein Powder (1 scoop)
- Optional Ingredients: salt, cinnamon, chocolate chips 
*refrigerate for 15 minutes! 2025-08-27 02:55:12 No bake, no refined sug.. 4,982 -74% 246 -40%
Gluten free, dairy free, no refined sugar, and seriously…. SO GOOD 🍠🍫

Ingredients:
- sweet potato (1 cup mashed) 
- eggs (2)
- peanut butter (2 tbsp)
- cocoa powder (1/3 cup)
- almond flour (1/3 cup)
- maple syrup (1/3 cup)
- baking powder (1 tsp)
- Optional ingredients: salt, vanilla extract, chocolate chips
* Bake at 350F for 30 minutes! 2025-08-23 02:37:05 Gluten free, dair.. 11,917 -39% 369 -10%
So healthy, packed with fibre, vitamin C… and my favourite way of eating broccoli 🥦

Ingredients: 
- broccoli (1 cup or 2 medium sized heads)
- salt (1/2 tsp)
- garlic (1/2 tsp)
- sesame oil (1 tbsp)
- sesame seeds (1 tbsp) 2025-08-21 03:56:26 So healthy, packed w.. 64,452 +231% 704 +72%
High protein, low calorie, and veggie-packed… my favorite chicken salad recipe to date 😮‍💨

Ingredients: 
- chicken (shredded - 2 1/2 cups)
- green onion (2)
- carrots (1/2 cup) 
- celery (1 cup)
- dill pickles (1/4 cup)
- apple (1)
- dates (6)

Dressing:
- greek yogurt (3/4 cup)
- olive oil (2 tbsp)
- dijon mustard (1 tsp)
- garlic (1 tsp)
- salt and pepper (to taste) 2025-08-19 02:51:17 High protein, l.. 90,307 +364% 1,617 +296%
May be my most requested video… morning skincare routine essentials 😮‍💨

Products I’m using:
avene - Cleanance Cleansing Gel
tirtir_global - Milk Skin Toner (Light)
skinceuticals - C E Ferulic Serum
larocheposayusa - Hyalu B5 Serum
kiehls - Ultra Facial Cream
beautyofjoseon_official - Aquafresh Relief Sunscreen
aquaphor - Repair Ointment

Other:
lululemon - Headband
gatsbyglobal - Pink Moving Rubber 2025-08-15 19:35:47 May be my mos.. 1,881 -90% 155 -62%
High protein, low calorie, so easy to make… and an absolute flavour bomb 😮‍💨 KOREAN SOY MARINATED EGGS

Ingredients:
- egg (6) *boil for 6.5 minutes!
- soy sauce (1/2 cup)
- water (1/2 cup)
- honey (1/4 cup)
- mirin (2 tbsp)
- garlic (1 tsp)
- sesame oil (1 tbsp)
- sesame seeds (1 tbsp)
- optional: white onion, green onion, jalapeño 

Enjoy! 2025-08-13 19:44:20 High protein, .. 6,209 -68% 311 -24%
My best salad of 2025… and it’s so easy to make 🤌 CELERY DATE SALAD

Ingredients:
- celery (1 cup)
- cucumber (1 cup)
- apple (1)
- dates (6)
- nuts or seeds (as desired)

Dressing ingredients:
- lemon (1/2 or 1/4 cup lemon juice)
- grated parmesan (2 tbsp)
- olive oil (2 tbsp)
- garlic (1 tsp)
- salt and pepper (as desired) 2025-08-12 03:00:15 My best salad of 2.. 29,545 +52% 767 +88%
peanut butter in coffee is seriously underrated ☕️🥜

Ingredients:
- peanut butter (1 tbsp)
- nespresso espresso shot 
- honey (1 tsp)
- vanilla extract (1 tsp)
- cinnamon (dash)
- milk of choice (natrel)
- ice 2025-08-07 19:41:08 peanut butter in c.. 2,996 -85% 166 -59%
No oils, no refined sugar, and I think my favourite banana bread recipe to date (+ walnut) 🍌

Wet Ingredients:
- bananas (1 cup mashed)
- eggs (2)
- motts apple sauce (1/2 cup)
- maple syrup/honey (3 tbsp)
- vanilla extract (1 tsp)

Dry Ingredients:
- oat flour (1 cup)
- almond flour (1/2 cup)
- baking powder (1 tsp)
- walnuts (3/4 cup)
- terradelyssa dates (3/4 cup)
- salt (1/4 tsp)
- cinnamon (1 tsp)

*Bake in oven at 350F for 45 minutes! 2025-08-06 19:38:28 No oils, no refined su.. 13,754 -29% 412 +1%
#BountyPartner 5 Paper Towel Tips and Tricks and have completely changed the way I cook and clean! #ad

Paper Towels are seriously under utilized imo and the quality of bountypapertowels are seriously unmatched (so durable and you only need 1 sheet often times!). Would love for y’all to share if you guys have any other tips for using paper towels as well!

#CleaningHacks #CookingHacks #KitchenHacks #CookingatHome #EasyCooking 2025-08-04 20:08:36 #BountyPartner 5 Paper .. 1,672 -91% 174 -57%
No refined sugar, gluten free, and so easy (+cheaper) to make… high protein chocolate granola bars! 

Wet Ingredients:
- Apple sauce (200 ml)
- Protein powder (3/4 cup)
- Coconut oil (2 tbsp)
- Cocoa Powder (2 tbsp)
- Honey (3 tbsp or as much as desired!)

Dry Ingredients:
- Oats (2 cups)
- Nuts (1 cup)
- Pumpkin seeds (1/2 cup)
- Cinnamon (1 tsp)
- Salt (dash)

*bake at 350F for 20 minutes! 2025-08-01 19:52:38 No refined sugar, glute.. 6,635 -66% 207 -49%
5 ingredients, gluten-free, and no refined sugar… HIGH PROTEIN COOKIE DOUGH 🍪

Ingredients:
Greek yogurt - 1/4 cup
Almond Flour - 1 tbsp
Peanut butter - 2 tbsp
Protein powder - 1 scoop
Chocolate chips (as desired) 2025-07-29 19:50:50 5 ingredients, glute.. 8,053 -59% 278 -32%

On average, James Bok gets 19.5K likes and 408 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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James Bok Instagram Profile Picture

James Bok can charge up to $700 USD per Instagram post.

Typical range: $300 – $700 USD
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James Bok
Up to $700 USD / post · RateXYZ

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Tracked since Oct 2, 2025
Updated: Oct 2, 2025
Time Zone: Asia/Kolkata

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