Jaimee Ratliff Instagram Profile Picture

Jaimee Ratliff

@jaimeeratliff

@jaimeeratliffstudio @insurewithjaimee
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Top Instagram Posts of Jaimee Ratliff

Jaimee Ratliff’s Most liked posts from the last 30 uploads.

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Recent 30 posts with likes and comments overview.

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SAVE & SHARE. 🫶🏽 Welcome to season 7, friends! We’re kicking off Mental Health Awareness Month (May) by remembering to prioritize number 1: YOU. Free yoga at thdbackyard with yours truly starts May 13th at 7:15p. Mark your calendars and get ready to flow, breathe and meditate at your favorite greenspace in the A. I’ll be teaching on select Tuesdays through September. 👇🏽 May: 13 June: 17 July: 15, 29 August: 5, 19 September: 16, 30 Remember, free parking is on a first come, first serve basis at the Mercedes-Benz lot across the street. we’ll also have water onsite to keep you hydrated before, during and after class. Be sure to bring your own mat as there won’t be any onsite to borrow. Also, don’t forget to wear your sunscreen to protect that melanin.🥰 Come out, be in community and enjoy a 60-minute flow set to your favorite tunes. Click the link in my bio to register for class and shop the “Atlanta Runs on Yoga” merch collection. 🙏🏽 See you soon friends! 2025-05-03 18:45:39 .. 857 +43% 16 -51%
“I’m good.” This was the theme of the daylong retreat that adidas hosted in honor of its legacy lady coaches for Women’s History Month. The celebration was a blend of sensorial experiences that enabled the group to rest, play and reset from a long season, further enabling them to move forward and continue serving their teams and communities with a full cup. I was so grateful to be invited by the Adidas team to lead the wellness experience: incorporating yoga, breathwork, meditation and an invitation for the women to rest. To remind them of the beauty and importance of doing nothing. To remind them that we must balance out the doing and striving and thinking with space to breathe and disconnect. It was a pleasure to witness these ladies be so well taken care of: enjoying a delicious meal, creating fragrances, designing their own custom shoes, getting massages, breathing and moving their bodies and being in community with one another. I absolutely love working with and being amongst Black Women and I will always advocate for us taking the rest, experiencing the play and cultivating the joy we so deeply and inherently deserve. God, please keep bringing me meaningful and aligned opportunities like this. 🙏🏽 #womenshistorymonth #adidas #adidaslegacy #adidaslegacyatl 2025-04-02 16:35:26 “I’m good.”.. 71 -88% 6 -82%
ATL: We’re flowing right into Spring. 🌸🌱☀️ A new season is upon us. This is the perfect time to recommit to your well-being. I’m so grateful to continue flowing with you. Classes in March were a beautiful reminder of why I started this work and I’m incredibly honored that you continue to choose me as your teacher. Many asked about class packages so that you can save some money since Soulscape has become a regular occurrence again. Ask and you shall receive. You now have the option of purchasing a single drop-in, a 5-pack, a 10-pack or an unlimited pack when you register for class. Click the link in my bio or comment “Soulscape” and I’ll send you the class schedule so that you can reserve your spot. 4/6: Ella Mai edition, 1p 4/13: Maxwell edition, 1p 4/20: Gospel edition, 1p 4:27: Beyoncé edition, 6:30p 5/4: Giveon edition, 12p 5/11: Tyla edition, 12p 5/25: India Arie edition, 12p Looking forward to seeing you on the mat so soon. xo- Jaimee 2025-03-25 16:33:02 AT.. 164 -73% 61 +85%
& we’re back. 🌱 Soulscape: a sweet respite for your Sunday. Come connect with your breath, body and community. 3/2: Jhené Aiko edition 3/16: Tems edition 3/23: Sade edition 3/30: Cleo Sol edition All classes start at 1p. Comment “Soulscape” or click the link in my bio to reserve your spot. These classes WILL. FILL. UP. It’s been a while. And I can’t wait to breathe, flow and connect with you. -xo, Jaimee 2025-02-22 19:31:42 & we’re bac.. 355 -41% 164 +398%
A new journey 🌀 insurewithjaimee Now serving GA clients. Comment “Insure me” and let’s get you protected. 🫶🏽 2025-01-14 18:32:59 A new jour.. 127 -79% 17 -48%
Safe spaces only👇🏽 Thank you so much to everyone who came out to Fitness on the Field on Tuesday. I can’t believe this was my fifth year leading yoga in the stadium. This evening was a big reminder for me of my worth and the value I bring to every space that I’m in. Not everyone and everything deserves your gifts and your energy. Always be mindful of where you pour your energy and make sure that it also fills you up too. Affirmation: “I will only allow myself to be in spaces that align with my values and serve my highest self.” 1. Comment “I Affirm” in the comments if this resonates with you. ✨ 2. Share this message with someone who needs it. 🫶🏽 3. Download your 2025 Self-Care Calendar with 365 days of activities to nourish your nervous system. This includes 5 BONUS yoga, meditation and breathwork classes! 🔗 in bio. 4. Download your 45 FREE Templates for Setting Better Boundaries to reduce stress, protect your peace & navigate relationships with more ease. 🔗in bio. 2025-01-11 19:59:42 .. 544 -9% 38 +15%
thank you thdbackyard for another wonderful year of community, wellness and impact. 6 years in. i’m so grateful for this tribe. thank you for keeping my classes well attended year after year. consistently showing up in droves. consistently showing up for YOURSELVES. until next season friends, a big heartfelt THANK YOU.💥 2024-10-03 16:58:03 thank you thdbackyar.. 158 -74% 4 -88%
a collection of glimmers: laughing with friends. singing 90’s r&b. practicing acroyoga. eating delicious food. playing outdoors. enjoying a spa day. reading cards with affirmative words. dancing like no one’s watching. being celebrated. it’s the little glimmers that truly make the greatest impact within us. a safe, calm, peaceful, regulated and flexible nervous system will always be the nervous system for me. 2024-09-29 18:44:52 a collection of gli.. 146 -76% 1 -97%
what goes up, must come down. high frequency sound is truly the gift that keeps on giving at a cellular level. and after an energizing hour of relay races, we enjoyed a grounding experience led by the incredibly talented shelbyadina. it only took me meeting shelby once and taking a single class with her that i knew she was the practitioner i would choose to be a part of my birthday celebration. if you know shelby, then you know her aura exudes pure love, authenticity and joy: the perfect recipe for the experience i wanted to cultivate with my people on this special day. prior to our sound bath, malikyoga_ proposed that everyone go around the circle and share how they met me and one thing they love about me. because words of affirmation is my love language, i was sure to capture everyone’s response through video to save as my own personal souvenir from the day. i am still beaming and so full from the love that was shown to me this past weekend. thank you again to everyone who came out and spent some intentional time with my community. i hope it brought as much joy to you as it did to me. 💕 2024-09-24 16:31:38 what goes up, must c.. 170 -72% 20 -39%
when was the last time you played? a game? an instrument? your favorite song and danced to it? the intention this year for my birthday celebration, “joy with jai”, was to invite my dearest friends and family members to reconnect with their magical childlike sense of wonder, get grounded, put their feet in the grass, enjoy some good company and remember what it feels like to relish in the simple things in life. the relay races were a part of the “energizing” experiences i had planned for the day. and as summer and virgo season comes to a close, it was the perfect opportunity to be in community together, before we each turn inward for fall. a time was truly had. ☀️ 2024-09-24 02:45:28 when was the .. 125 -79% 28 -15%
SAVE & SHARE. 🫶🏽 *CLICK LINK IN thdbackyard’s BIO TO SIGN UP FOR ALL CLASSES* welcome back, friends! free hip hop yoga at thdbackyard starts TODAY, may 7th from 7:15-8p. i’ll be teaching on select tuesdays through october 👇🏽 may: 7th june: 11th, 25th july: 16th, 30th august: 13th, 27th sept: 17th oct: 1st remember, free parking is on a first come, first serve basis at the mercedes-benz lot across the street. we’ll also have water onsite to keep you hydrated before, during and after class. be sure to bring your own mat as there won’t be any onsite to borrow. and don’t forget to wear your sunscreen.🥰 come out, be in community and enjoy a 45-minute flow led by yours truly, set to your favorite hip hop and r&b tunes. head on over to thdbackyard, click the link in their bio and sign up! see you soon friends! 2024-05-07 16:38:22 .. 3,824 +538% 66 +100%
ATLANTA…we have a date tonight inside mercedesbenzstadium for fitness on the field brought to you by thdbackyard. 2,500 people have signed up and the remaining tickets are going fast. head to the link in my bio to sign up asap before it fills up. at 6p we’ve got royal.physique’s signature bootcamp, followed by hip hop yoga with yours truly at 7p. we’ve also got dj_waffles curating the musical vibes for tonight’s experience! call up your favorite fitness friends and come be a part of the city’s most talked about annual wellness experience. can’t wait to flow with you! 2024-01-08 19:29:02 ATLANTA…we .. 354 -41% 32 -3%
link in bio to sign up! fitness on the field, brought to you by thdbackyard, is BACK. join me monday, january 8th at 7p INSIDE the mercedesbenzstadium for a FREE hip hop yoga flow led by yours truly. whose coming?! let’s pack out the stadium again! 2023-12-17 20:12:23 link in bio to sign up!.. 1,397 +133% 42 +28%
ladies! want to experience more calm and peace within your nervous system? you’re not alone. comment CALM below 👇🏽 and i’ll send you my FREE monthly anxiety and stress support calendar to support nervous system regulation. 2023-12-01 18:09:26 ladies! want to.. 70 -88% 40 +22%
my fam. my fam. my fam. 😍 last night we wrapped season 5 of hip hop yoga at thdbackyard and the energy was infectious. i’m grateful for everyone who came out this year and showed love. i appreciate you so much. thank you for being a part of our community. this is truly what it’s all about. another big thank you goes to the thdbackyard team for rocking with me for FIVE years and being so supportive of my vision and mission. we really do go together 😂🤞🏽🔐 stay tuned for more programming at the best backyard friends! 2023-10-25 16:32:51 my fam.. 251 -58% 29 -12%
i am still beaming and overjoyed from the athleta “power your play” experience that i co-hosted with the incredibly sweet and talented monique.billings of the atlantadream over the weekend. together we gathered for a morning of mindful movement and connection with the lovely ladies of our community. our collective intention was “i am elevating.” as we’re now in the early beginnings of the fall season, monique reminded us that elevating in our self care is just as important as elevating in other areas of our lives. we all gave two snaps to that! after our morning flow and intimate conversation, the ladies were treated to a complimentary outfit, yoga mat and a signed copy of monique’s book, “finding balance.” there is absolutely nothing like being in a room full of joyful, supportive women who are on this healing journey together. i’m so blessed and grateful to get to do this work for a living. 🙏🏽 be sure to check out athleta and sign up to become a member so that you can be notified of future experiences. #PowerOfShe 🎥: marginwalk3r 2023-10-02 17:59:54 .. 102 -83% 16 -51%
link in bio to sign up for classes 🖤 10/1: black cinema edition 10/8: tevin campbell edition 10/15: black duets edition 10/22: ariana grande edition 10/29: anthony hamilton edition 11/5: lianne la havas edition 11/19: oldies but goodies edition 11/26: ladies of r&b edition 12/3: afrobeats edition 12/10: men of r&b edition 12/17: holiday edition all classes are held at 11a-12p at havenyogaatl. see you soon! 2023-09-30 00:35:11 link in bio to sign up.. 228 -62% 7 -79%
hey friends! this one's for my ladies. 💁🏽‍♀️ i’m thrilled to share with you that I'll be co-hosting athleta's 2023-09-21 19:25:13 .. 383 -36% 29 -12%
costa rica 2023 🇨🇷 i recently ventured off to the gorgeous country of costa rica: a place i’ve been wanting to experience for a while. a stamp i’ve been wanting to collect in my passport. green is my favorite color and costa rica is surrounded by verdant hues at every single turn. immersing myself in nature and adventure was something i know my soul needed. this trip was a celebration of the life of a beautiful human and also a personal reminder for me that i am indeed alive and well. through all the ups and downs, twists and turns and challenges that comes with life, i am still, so very alive and well. as we are nearing the end of mental health awareness month, i wanted to acknowledge those who have struggled or are currently struggling with their mental health. if you know my story then you know i am no stranger to anxiety/ health anxiety, seasonal depression, ptsd, grief, trauma etc. and in a world where shame (both internal and projection from others) can often rear its ugly head, i am here to remind you friends that this is nothing to be ashamed of. i see you and feel you because i am you and you are never alone. the brain is one of the most powerful and complex parts of the human body. it holds our thoughts, experiences, memories, emotions etc. we must be steadfast in protecting this precious asset at all costs. our mental health is priceless. it’s okay to reach for support and help. it’s okay to have a not so good day. it’s okay to prioritize yourself and surround yourself with activities and people and things that are good for your mental health, nourish your spirit and bring you immense joy. you deserve to not only be alive but LIVE WELL. i love you. 2023-05-29 21:59:54 costa ric.. 272 -55% 13 -61%
72-hour “spring into summer” yoga sale.⚡️ now through tuesday, may 30 at 11:59p est. ⏰ link in bio to access! with all of the busy summer activities and plans on the horizon, it can be easier to let your self care rituals slip away. my hope is that this flash sale will help you stay locked in with your wellness routine as you continue to honor your commitment to yourself. for the next 72-hours, pricing for yoga class packs are as follows: 5-pack: $80 vs $100 10-pack: $150 vs $180 20-pack: $280 vs $320 this flash sale ends on tuesday, may 30 at 11:59p est. click the link in my bio to access this deal or you can also access it through the mindbody app. the price will be reflected at checkout! checkout the upcoming soulscape sunday yoga class schedule below as well to see what’s on the horizon when you grab your package. more classes will be added on next month. 5/28: mary j blige edition 6/4: whitney houston edition 6/11: chris brown edition 6/18: h.e.r. edition 6/25: lauryn hill edition 7/2: usher edition 7/9: aaliyah edition 7/16: cleo sol edition 7/23: sabrina claudio edition 7/30: sam smith edition see you on the mat soon, friends! -jaimee 2023-05-28 19:05:52 72-hour “spri.. 231 -61% 5 -85%
i’m excited to share the creation story behind the “atlanta runs on yoga” tee, which started about four months ago. i sat on the idea for a while before moving forward with getting the design developed. as i reflected on my journey over the last 7 years of teaching yoga in the atlanta community, this phrase kept popping up in my mind and resonates incredibly deeply with me. atlanta runs on yoga. i remember my early days of teaching yoga right after getting certified in 2016. i remember my why: wanting to bring more hope and healing to more people that looked like me through yoga. i remember teaching some of my first classes at the farmer's market by the carter center. it was a donation-based class and i’d average about 7-10 people every saturday. some days only 2 would show up. i always brought my little purple basket that resembled the collection plate at church. some people would donate. some wouldn't. either way, i continued to show up to share the centuries old practice that had changed my life and has been a constant healing companion through so many tumultuous moments in my life. i just kept teaching and showing up and putting myself out there. building community while simultaneously building a name for myself within the community. and slowly, overtime...2 people in class would turn into 20. and 20 would turn into 200. and 200 would turn into me leading over 2,000 beautiful humans in a single yoga class in our world-class stadium. atlanta runs on yoga. i’ve watched the black and brown wellness community in our city grow exponentially over these last several years. and to be a part of this has been such a blessing. there’s now a plethora of yoga and wellness offerings hosted throughout ATL that are led by black and brown teachers. if you look around, there's no shortage of soundbaths, meditation workshops & breathwork offerings. and almost every park around town hosts free yoga classes. atlanta runs on yoga. this city is powered on community & wellness. this is the fuel that inspires us to keep going & evolving and healing. this is the bridge that connects us to ourselves & each other. join the movement. get your shirt today. ❤️ 2023-04-20 16:32:50 i’m excit.. 298 -50% 17 -48%
link in bio for all the things! we’re back at it again, atlanta. 🫶🏽 meet me at thdbackyard on 4/25 at 7:15p for our first hip hop yoga class of season 5! free class every tuesday and free parking at the mercedes-benz lot across the street. royal.physique’s bootcamp is at 6p so you can also double the fun! don’t forget to grab your “atlanta runs on yoga” merch so you can officially show you’re a part of the tribe. 😎 see you next tuesday! 2023-04-18 16:34:52 link.. 3,742 +525% 93 +183%
ATLANTA RUNS ON YOGA.🙏🏽 hey friends! i’m excited to share my newest merch collection with you. a shirt that pays homage to the soulful ATL yoga and wellness community. because there’s no other city quite like the A. the only yoga merch the city needs is out NOW. tag someone who needs this shirt. 🧘🏽‍♀️ 🧘🏼‍♂️ 🧘🏿 if you’ve ever been to any of my classes over the last 7 years and are a part of the tribe, this shirt is for you. if you’ve been watching from afar and wanting to make it out to class, this shirt is for you. we’ll see you soon! if you’re a part of the atlanta yoga and wellness community in any capacity, this shirt is for you. this is for the asana lovers, the breathwork practitioners, the meditators, the healers, the guides, the teachers, the yoga enthusiasts that power this city. 🔌 ⚡️ more to come on the creation story of how this came to be. 🙏🏽 until then, click the link in my bio and grab your shirt while the presale lasts! 👕 sending big love friends. thank you for being a special part of my community. can’t wait to flow with you soon. ❤️ 2023-04-14 16:32:02 .. 561 -6% 37 +12%
2023 morocco retreat ✔️ two weeks ago i traveled to morocco, one of my favorite countries, to host my third “manifest magic”retreat and i wanted to share a few snippets of the experience with you. i love being able to connect with an intimate group of likeminded people in this way. so many good memories and connections were made. so many laughs were shared. i absolutely love my community. it’s a beautiful feeling when you feel just as loved and supported and poured into as you do with your clients. and i’m always in awe that i get to do all the things i love for a living. life is so generous. here’s to manifesting more magic all of 2023. ✨ 2023-04-03 16:38:49 2023 moro.. 211 -65% 17 -48%
anita baker soulscape was 🪄✨ creating this reel and watching it replay filled me with so much gratitude that it makes me emotional. i adore my people so much and feel so incredibly blessed. spending time catching up with everyone, sharing stories, laughing and doing yoga just fills me up and truly brings me so much joy. contrary to what many may know about me, i’m very introverted. i love spending time alone. it’s how i recharge. so coming out on sunday’s, after hibernating most of the week, ready to pour into my folks is such a treat. yesterday we paid homage to the legendary songstress anita baker, who’s touching down in atl tomorrow for a tour stop. if you got tickets, bless your sweet soul.🙏🏽😂 i’m looking forward to next weekend! we’ve got the inglewoodsir edition and it’s halfway full. check out the upcoming schedule below and sign up using the link in my bio. may and june classes are being added this week! 2/19: sir edition (halfway full) 2/26: gospel edition (halfway full) 3/5: maxwell edition (halfway full) 3/12: erykah badu edition 3/19: solange edition 3/26: afrobeats edition 4/2: john legend edition 4/9: snoh alaegra edition 4/16: musiq soulchild edition 4/23: alina baraz edition 4/30: prince edition all classes start at 11a and are held at havenyogaatl. looking forward to flowing with you soon. 2023-02-13 17:33:24 .. 338 -44% 25 -24%

On average, Jaimee Ratliff gets 599 likes and 33 comments per post. (Historical)

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