Itzy Canales | Latina Confidence Coach + Influencer

@itzycanales

Confidence Coach, Influencer, Speaker
🕊I help WOC creatives take up space on + offline unapologetically + monetize their influence 💌: canalesitzy@gmail.com 👇🏽1:1 Coaching
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Top Instagram Posts of Itzy Canales Latina Confidence Coach Influencer

Itzy Canales Latina Confidence Coach Influencer’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

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Published Caption Likes Comments
beautiful life that shimmers that innocent light back 💫

a sweet sweet summer spent loving, learning, laughing! and exploring in our mazdausa 🕹️ #MazdaPartner 2025-10-06 09:22:04 beautiful life th.. 0 -100% 9 +31%
When the whole fam makes up the wedding party, yk it’s gonna be a core memory 🧚🩰✨ 2025-09-30 04:18:13 When the whole .. 0 -100% 5 -27%
A love letter to summer 💌 Whenever I remember these moments aren’t forever, I get sick to my stomach 🥺 2025-09-03 00:29:38 A love letter to .. 0 -100% 3 -56%
I know they say the days are long and the years are short but you never believe it until you’re the thick of it. I wish I could make these moments last forever !! #boymom #firsttimemom 2025-08-25 08:36:16 I know they say the day.. 88 -48% 3 -56%
Celebrated Reece’s 1st birthday par-tee and baptism surrounded by our favorite people last weekend 🎈⛳️🧁🩵🕊️

I can’t believe we’re parents to a 1 year old!! I haven’t had much time to process the year it’s been but our heart’s are so full of love for our little guy!There’s truly nothing quite like seeing the world through his eyes. 

It’s like he turned into a toddler overnight. I find myself wishing I could slow down time pretty often but he’s shown us how to be more present and savor every single fleeting moment. I have so much more to say about this year once I figure out how to put it into words.

Every single detail was curated with so much love —his golf ball smash cake made by grandma R to his custom cozy-coupe golf cart painted and assembled by grandpa R ✨

Special thanks to laboroflovevents and littleplaypensb for understanding the assignment! 🥹 2025-08-04 22:18:24 .. 466 +177% 15 +118%
What a beautiful gift this past year has been with our little guy 👶🏻 Thank you for filling our lives with so much light, love and meaning Reecey boy! 🩵 Happy 1st birthday sweet boy. We love you ✨ Cheers to a year of parenthood, there’s no one else I’d rather figure this thing out with loop_xavier!! 2025-07-30 10:22:11 What a bea.. 387 +130% 11 +60%
At 2:46 am on July 28th, I texted my doula tiaresarahi telling her I thought I was losing my mucus plug and was feeling really crampy. She told me to try to get some rest but the way the pain was increasing, there was no way I would be able to lay in bed and close my eyes. 

Around 5am, I took a hot shower which helped ease contractions a lot and later I proceeded to throw up a few times. My doula then arrived at our home around 7:30am. I tried to labor at home for as long as I could but around 9am, we decided it was time to go in. I think I was more nervous about not making it to the hospital in time more than anything. When we got to triage, I was almost 4cm dialated (which felt like at least 6). So they admitted me into my room.

One of the hardest parts of the whole experience was trying to get my IV in because they couldn’t really find a vein (which I feel like no one warned me about lol). But as soon as that was in, I was chilling in the bath tub until like 10pm. We felt like I wasn’t progressing so I got out and then things really escalated. 

After throwing up a few more times, I was so exhausted and everyone recommended I get some rest. I gave myself until midnight before I would consider calling in the big guys (the epidural). 

I genuinely only imagined Lupo and my doula being in the room for the entire thing, but during a 23 hour labor, I needed all the support I could get. My mom came in for a bit and my MIL joined toward the end. (Continued in comments). 2025-07-30 01:54:17 At 2:46 am on July 28.. 129 -23% 12 +74%
Summer moments that sparked joy 🧚

Craving more offline connection to family and self. Filling up my cup with Reecey snuggles, yoga, sunshine and family trips in our mazdausa these days. #MazdaPartner 

I feel like my relationship with social media has shifted more than I anticipated since becoming a mommy (mamacita?) I have so many ideas but not the same time and energy (dare I say urgency and internal pressure) to bring it into fruition I once did. 

I know my creativity still lives and is essentially just manifesting in other ways during this phase of my life xx 💘 2025-07-18 04:45:35 Summer moments that.. 354 +111% 7 +2%
Join me for a 45-min empowering yoga flow at the next mujeresmakersmarket !! 💛

We’ll move, breathe, take up space, create joyful resistance through movement, and root into comunidad together. All levels welcome!

✨ Sunday, July 6 | 11 AM | Santa Barbara

Bring your mat, towel, water, and SPF and let’s flow!

Led by yours truly 🧘🏽‍♀️

*Sliding scale offered. A portion of proceeds will support orgs providing legal aid and direct assistance to folks affected by recent detentions and abductions!! 

Please share widely with your communities!! Hope to see you there x 2025-06-26 23:23:24 Join.. 0 -100% 1 -85%
The perfect dad doesn’t exi—

If I could dream up the best daddy for Reecey, it would be you to a T. From the day you found out I was pregnant, the care, the attention and love you’ve shown our baby boy is unlike any other love I’ve witnessed. We really hit the jackpot with you. Thanks for making me a mom and keeping us afloat. You make our lives so beautiful and full. We love you!! 2025-06-16 02:41:30 The perfect dad d.. 0 -100% 5 -27%
One of my favorite pictures!! I was 1, my mom was 19 and we had just immigrated here. 

My mom left her family. Her mom, dad, siblings behind for a better life for me, for us.

Without my parents sacrifices, strength and bravery, I wouldn’t be where I am today. 

So yes, I have an obligation to speak up for those who can’t. 

And yes, I’d also do anything for my baby, including going to another country, crossing any border in order to give him a better life.

What’s happening rn isn’t just political, it’s personal.

I’m hosting a donation-based yoga class on Monday at 6pm PST!! All proceeds will go to orgs providing legal aid or as direct assistance to families affected by the disgusting atrocities caused by 🧊. RSVP via the link in my bio + share with anyone looking to turn their rage into resistance 🫶🏽 2025-06-15 08:49:47 On.. 0 -100% 3 -56%
spring glimmers ✨ there’s many reasons the month of May is my favorite but this had to be the best one yet 💛

—— confidence coach, Latina lifestyle creator, Santa Barbara moms, boy mom, mommy and me yoga —— 2025-06-02 05:40:48 spring gli.. 263 +56% 12 +74%
Had the most dreamy most special morning leading and evermore x folklore c2 yoga glow today !! Tbh narrowing down the song on my playlist was probably the biggest challenge.

The theme for class was: soft power and duality just like the stories and complexity woven into both albums, the effort, the ease, the softness, the strength, the rage, the peace) we allow opposing feelings and sensations to coexist in each pose and every transition!!

Stay tuned for the next one ✨ (maybe reputation? 👀🫶🏽🙏🏽)

—— latina yogi, CorePower yoga, Santa Barbara, bipoc yogi, confidence coach, yoga sequence —— 2025-06-01 05:32:11 .. 46 -73% 1 -85%
RICH 🌷 Spent my birthday weekend in true Taurus fashion —dressed up, surrounded by friends, family, great food and Reecey snuggles ✨ 

+ of course, it wouldn’t be a celebratory road trip without mazdausa providing the fashionable ride!! 🏎️ #MazdaPartner 

Cheers to my double sweet sixteen and a life little Itzy could’ve only imagined 🥂 2025-05-21 04:48:29 RICH 🌷.. 354 +111% 22 +220%
Thank you for choosing me to be your mommy Reecey 😭🥹💛 2025-05-12 12:01:48 Thank you for ch.. 446 +165% 14 +103%
One of the hardest parts after having a baby was being gentle with my transition back into movement and my yoga practice. My body and mind had changed in ways I didn’t recognize so I slowly started to see it as an opportunity to connect with Reece while is rediscovered myself and my new identity

+ now by leading community mommy + me yoga classes I get to help other mamas do the same without having to sacrifice one or the other.

If you’re a mama in the SB area, I’m hosting another class on Mother’s Day morning at paseonuevosb from 10am-12pm with a floral bar by floradivinasb + coffee from consideredsb.co 🌸 Head to the link in my bio to book your spot 🥰🧘🏽‍♀️✨

📹 from our very special yoga class I led for santabgathers community of mamas 💞 Thanks again for having me!

—— postpartum movement, yoga for moms, postpartum yoga, mommy and me class, Latina confidence coach, Santa Barbara wellness community, take up space, reclaim your magic —— 2025-04-29 05:17:16 .. 43 -74% 3 -56%
One of the hardest parts after having a baby was being gentle with my transition back into movement and my yoga practice. My body and mind had changed in ways I didn’t recognize so I slowly started to see it as an opportunity to connect with Reece while is rediscovered myself and my new identity

+ now by leading community mommy + me yoga classes I get to help other mamas do the safe without having to sacrifice one or the other.

If you’re a mama in the SB area, I’m hosting another class on Mother’s Day morning at paseonuevosb from 10am-12pm with a floral bar by floradivinasb + coffee from consideredsb.co 🌸 Head to the link in my bio to book your spot 🥰🧘🏽‍♀️✨ 2025-04-28 04:27:33 .. 0 -100% 4 -42%
Happy 4th wedding anniversary to the best + hottest baby daddy there ever was!! 🥰

We met 11 years ago via a dating app, and somehow it feels like we’ve lived several lifetimes together—each one sweeter than the last. This one might just be my favorite yet.

The Scorpio to my Taurus.
The still waters to my storms.
The laughter to my cries.
Your charm, your wit, your passion is something they write fairy tales about.

It’s impossible to pick just a handful of photos from the past decade because every memory we’ve created is so special but our wedding day was truly a core memory that I plan to tell our grandchildren about 😂

Thank you for making space for all of me. You make up for all the things I lack, and then some. I love you 😘 2025-04-18 07:36:32 Happy 4t.. 542 +222% 11 +60%
And just like that she’s back at work after 9 months of maternity leave 😭 extremely grateful for my extended leave but honestly idk if any length of time would ever feel like enough.

Here are some affirmations that I came up with to help ease the transition:

✨ “It takes time to ease into a new routine”
✨ “I’ll focus on the moments I have not the ones I’m missing”
✨ “The feelings I’m experiencing don’t make me any less of a professional or mommy”
✨ Thousands of other working moms are getting ready to go to work along with me”
✨ “I have a village rooting for me and available to support me when needed”
✨ “If anything costs my peace, I’m not investing in it”

Coincidentally a few of you told me you were also returning to work this wee, I’m right there with you mamas —we’ve got this and our baby and family is so proud of us 💛

If you want to move through life transitions with more ease, self-trust and confidence in order to live a life that feels so extraordinary, so authentically you ..I have two spots for my confidence coaching program starting in May —let’s work together 1:1 —book your clarity call via the link in my bio xx 2025-04-15 08:42:47 .. 46 -73% 1 -85%
Hi yogi/mommy/confident creative friends!! I have some special offerings this month and next month that I wanna share with you but first, thank you to everyone that attended my flowchella yesterday. I had SO MCUH FUN headlining main stage 1 😉!! Thanks for letting me get my little chella dose! My setlist is on my stories and in my “flow with me” highlight.

Save the date!!
🌼 This Friday 4/18 —I’m leading a mommy + me class in capenteria with santabgathers (swipe for flyer and DM me for more details or if financial assistance is needed)
🌼 Next Friday I’m co-teaching a bad bunny x Rauw class with erikuhmartini corepoweryogasb 
🌼 Mother’s Day morning, I’ve got a very special event collaboration with more details coming soon ✨
+ many many more fun yoga events this summer.

This Latina yogi is so grateful to have this practice where she can always come back to for grounding and expanding and taking up space! I didn’t even realize I surpassed taking 700 classes!! Wow 🥹 

Spring is springing and she’s blooming! Hope to see ya’ll on your mats soon 🤸🏽‍♀️

What other type of yoga/confidence/mommy events would you like to see? 🌸 2025-04-15 05:01:43 .. 0 -100% 1 -85%
10 years of coachella into 20 slides. After years of saying “this will be my last year” I finally sat this one out with my baby boy but I seriously can’t wake to take Reece one day 🤭 also, what I would give to dance with itzy on the last slide. She sure knew how to have a good time 😂 Peep the fashion evolution but I seriously miss the flower crown era. Shall we bring it back? 2025-04-14 08:55:59 10 years of c.. 525 +212% 8 +16%
Reece’s first Disneyland visit was so much fun!!! 🐭🏰🎈The last time we were here it was 2014 and Lupo and I had just started dating. How full circle is it to get to see it through our baby boy’s eyes. Every little corner seemed magical to him but also he was so unphased on the rides meanwhile the rest of us were like 🫨 He even slept through the Alice and wonderland one 🤭 10/10 recommend bringing headphones. It was really smooth sailing with our stroller and carrier combo. Loved being able to mobile order everything (mommy got a little excited ordering everything like it was her first time there —hence the detailed list). Also, baby centers were key for a little less distracted nursing and changing sessions. Shoutout ashleytel for all the Disney tips 💕 Disney moms, I GET THE HYPE NOW. Can’t wait to be back soon!! (Maybe a pass for reecey’s birthday?) 2025-04-13 03:53:33 .. 288 +71% 8 +16%
March gave everything it needed to and then some 💫

She’s really “blooming, in the softest way possible” 🌷

What you see on the outside: A month full of babbles “ma-ma”, teething, solids, heating up to crawl, crib sleeps, swim lessons, sunshine and zoo dates.

What I feel on the inside: Anxiety about returning to work, feeling left out around those who aren’t moms or disconnected from those who are second time moms, overthinking if I’m doing enough, guilt about doing things for myself, yet feeling much more confident as a mom, supported by family and community and mentally, emotionally and physically stronger. 

Slowly and surely I’ve been learning to take up more space and shoot my shot more in different ways as I build new support systems and strengthen community. Even if it feels really vulnerable and uncomfortable sometimes. 2025-04-01 23:37:38 Mar.. 0 -100% 4 -42%
I can’t think of a better example of a man/human for our baby boy 🥹 also, this was the moment when we brought Reece home and of course Lupo had to introduce him to his childhood simba 💛💛💛

—— maybe I chose him for me, first time parents, mom and dad, boy mom, fourth trimester —— 2025-03-28 02:32:00 I c.. 140 -17% 5 -27%
11 years ago on this exact day, Lupo and I went on our first date..

Fast forward to today, we have a little family of three and my heart couldn’t be more full.

It’s wild to reflect on how much we’ve grown together and helped each other evolve into the best version of ourselves to now raising a little baby boy together that will get to inherit all the best parts of us!!

Maybe I chose him for me, but I always had Reece in mind 🥹🤍 2025-03-16 00:04:22 11 years ago .. 85 -49% 4 -42%

On average, Itzy Canales Latina Confidence Coach Influencer gets 168 likes and 7 comments per post. (Historical)

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Tracked since Oct 13, 2025
Updated: Oct 13, 2025
Time Zone: Asia/Kolkata

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