Kim Ngo 🇻🇳🇬🇧 Instagram Profile Picture

Kim Ngo 🇻🇳🇬🇧

@itskimngo

Content Creator, Model, Influencer
@applefitnessplus trainer 💛 Making fitness diverse and inclusive 🧮 Maths teacher turned fitness pro 📍Londoner in Los Angeles
Fashion Beauty Lifestyle
Followers
56.2K
Posts
2,339
Engagement
1.90%
Updated: 2 hours ago Refresh
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Top Instagram Posts of Kim Ngo

Kim Ngo’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Burpees! My 10min HIIT workout this week includes them… but do we love them yet?! 2025-07-17 00:28:43 Burpees! My 10min HIIT .. 325 -68% 49 -22%
Some of the sweetest sounds too 🥹 Happy Father’s Day jasonfevrier the sweetest and funniest daddy to our baby boy ♥️ 2025-06-16 02:40:10 Some of the swee.. 623 -38% 32 -49%
Farmers market mama by day, running baddies at night! 13.1miles ✔️ nikela nikerunning 2025-06-09 01:38:18 Farmers market mama b.. 922 -8% 78 +25%
1 second clips from a very chilled and wholesome trip back to London ♥️ 2025-05-29 01:45:33 1 second clips from a.. 933 -7% 63 +1%
Happy Mother’s Day ♥️ food is our love language and watching my son feel that love from my mum is the sweetest gift of all. 2025-05-12 00:32:38 Happy Mother’s Day .. 814 -19% 33 -47%
The age old advice is to do something you love… but sometimes you gotta do something you hate. Running far has always been my nemesis, never came naturally to me and I didn’t enjoy it. BUT here’s what consistently turning up to do something I didn’t enjoy did for me: 📌 gave me confidence to step into the unknown both in new mileage and in life 📌 taught me how if you keep going you will eventually get there 📌 brought balance between my body and mind 📌 sexy pace is a thing and it’s a thing I enjoy 📌 i got multiple injuries, rehabbed with strength training and that’s where my love for getting myself and others strong began And now… I don’t hate it. Don’t love it. But I know she’s good to me every now and again. I thank younger me for getting real uncomfortable because the learnings have been unbeatable! When was the last time you got really uncomfortable? 2025-05-09 00:30:00 .. 704 -30% 70 +12%
SWEET ★ HONEY ★ BUCKIIN’—we saddled up to celebrate tyrelldesean and kicked off Cowboy Carter in style! 💥 Happy birthday bestie!!! We love you! 🤠 2025-05-07 00:28:02 SWEET ★ HON.. 690 -31% 57 -9%
Boy mum adventures… I get it now 🫠 2025-05-03 23:06:41 Boy mum adventures… .. 528 -47% 28 -55%
Who’s says you can’t love fitness and be a big back too… all this movement needs some fuel 😋 2025-05-02 00:51:02 Who’s says you c.. 1,266 +26% 99 +58%
Half marathon training has commenced and these long runs have got me thinking all the things… want me to share more of what’s going through my head? 🤔 2025-04-29 00:46:57 Half marathon trai.. 750 -25% 36 -42%
My face says it all… and I’m a person who enjoys a regular Bulgarian split squat! 🫠 am I the only one?! 2025-04-28 00:08:15 My face says it al.. 470 -53% 46 -26%
Home workouts look a lot different these days, especially since baby boy doesn’t want to nap anymore 🫠 but it’s not impossible and this makes me smile a lot 😊 2025-04-26 21:46:07 Home workouts l.. 1,483 +48% 110 +76%
10 minutes to push yourself further?! Why not! Get involved in this 10minute HIIT workout and let’s celebrate Global Close Your Rings day on April 24th #CloseYourRings 2025-04-24 00:30:00 10 minutes to push your.. 505 -50% 45 -28%
The birthday gift that keeps giving 💪🏽 Also 22 yr old me would never have worn flared leggings to the gym 😂😅 2025-04-21 21:47:17 The birthday .. 1,949 +94% 185 +196%
More muscle, stronger bones, better sleep, less risk of injury, improved mood, good metabolism, increased confidence… so many things to thank my innie for 🙏🏼👀 2025-04-18 00:15:00 More muscle, s.. 798 -21% 36 -42%
Sharing a story about my idol for Global Close Your Rings Day on April 24. Apple Watch keeps me connected with my mum in so many ways. ❤️ So grateful! #CloseYourRings 2025-04-17 00:30:00 Sharing a story about.. 1,124 +12% 116 +85%
Issa bum kicker!! 😅🔥 A 30 minute HIIT AND a 30 minute lower body strength workout for you this week! We’re working hard to get AND keep you moving, I hope you’re working hard too!! If you are, let me know how you’re gonna do it this week ⬇️ applefitnessplus 2025-04-15 01:28:10 Issa bum .. 371 -63% 35 -44%
Three years ago we were at Coachella with no idea we had a plus one with us 🤣🥰 2025-04-12 22:05:49 Three years ago we .. 1,874 +86% 57 -9%
I just had to see what he would do in this cookie challenge 🍪😂 2025-04-03 01:58:57 I just had to see w.. 1,862 +85% 79 +26%
If you haven’t got involved yet what are you waiting for?! 20minutes of total body strength, power moves and power women in the playlist! And if you’ve done and dusted it off already let me know how it went 👇 📝 applefitnessplus 2025-03-24 02:45:47 If you haven’t .. 540 -46% 45 -28%
🧧It’s always real special to us when we get to celebrate the Lunar New Year with you! It’ssssSSSsSsSss the year of the Snake! 🐍 wishing you good luck, health and wealth for this year… and lots of strength and sweat of course! if you haven’t already, get involved in our workouts for some extra luck! applefitnessplus 2025-02-14 03:15:13 🧧It’s alway.. 731 -27% 20 -68%
A quick visit to London that I forgot to post about! In no particular order… 💤 being so tired I used hair conditioner on my whole body thinking it was body lotion 🐓 but of course I had to nando 🎵’a London thing’ coming on for my last set 🫠 that last rep was kinda mad still 🍳 can’t beat an English brekky 📸 gottem! 🍞 I don’t even like cinnamon buns like that but these were top tier they deserve a post 🤳🏽 a random lift selfie 🚖 told the cab driver I loved his taxi’s wrap, he said he has trouble finding it in the morning lolzzz 🤳🏽not another selfie 🐐 can we get some good Jamaican food in LA because it’s not fair 💅🏼 takeaway and beauty night with the girls #PressOnGang #IAmNotYourAvonSalesLady 2025-02-12 01:20:17 .. 1,300 +29% 48 -23%
📣 20minute total-body Strength workout with KENDRICK LAMAR📣 Yes we take it back through his albums, yes we have a couple of tracks from GNX, and yes we had a very VERY good time in this workout. Who’s in?! applefitnessplus kendricklamar 2025-02-05 01:30:00 📣 20minute total-.. 1,117 +11% 71 +13%
Chúc mừng năm mới 🧧 Happy Lunar New Year! 🐍 I hope the year of the snake brings you and your family good luck, health and wealth! 🧧🎋🍉🍊♥️ We spent the day at Disney Land and loved the representation for their Lunar New Year celebration- featuring Vietnamese, Korean and Chinese traditions 🥰 And of course the best way to do Disney land is with uncle tyrelldesean - the best memories made 😍 2025-02-01 01:19:44 .. 2,314 +130% 65 +4%
Haiii! This week I’ve got a 30 minute bonanza for you! 30min HIIT AND a 30min Strength! HIIT- we’re talking 4 blocks of HIIT with push up variations in between and a banging pure dance playlist! Strength- we’re talking about a total body burner with hip hop R&B tuuuuunes! Who’s getting involved?! applefitnessplus 2025-01-29 01:06:17 Haiii! This week .. 1,129 +12% 61 -2%

On average, Kim Ngo gets 1K likes and 63 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

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Kim Ngo 🇻🇳🇬🇧 Instagram Profile Picture

Kim Ngo can charge up to $40 USD per Instagram post.

Typical range: $20 – $40 USD
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Kim Ngo 🇻🇳🇬🇧 Profile Picture
Kim Ngo
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Tracked since Sep 5, 2025
Updated: Sep 5, 2025
Time Zone: Asia/Kolkata

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