MasterChef UK Winner Mediterranean Recipes Retreats Instagram Stats & Analytics

MasterChef UK Winner Mediterranean Recipes Retreats has 165.4K followers. Est. daily gain: - with an average of - posts/day. (Based on history)
Time Until	Date	Followers	Posts	Growth
Live	2025-10-08	165,446	1,234	—
Not enough data.

Date	Day	Followers	Δ	Posts	Δ
2025-10-08	Wed	165,446	-	1,234	-
Totals	-	-

Answer: Irini Tzortzoglou | Greek Chef & Retreat host ✨ Follow for recipes, authentic journeys & uplifting escapes 📍 2026 retreats in Greece & Morocco ⬇️

Answer: MasterChef UK Winner Mediterranean Recipes Retreats has 165,446 followers on Instagram.

Answer: Engagement rate of MasterChef UK Winner Mediterranean Recipes Retreats's Instagram Account is 0.89%.

Answer: Average likes are about 1,459 per Instagram post.

Answer: Average comments are about 12 per post.

Answer: Instagram Id of MasterChef UK Winner Mediterranean Recipes Retreats is @irinitzortzoglou.

Answer: Worth of an Instagram post on MasterChef UK Winner Mediterranean Recipes Retreats’s profile is $10 USD - $50 USD.

Answer: MasterChef UK Winner Mediterranean Recipes Retreats discusses Food, Travel on their Instagram.Top captions from recent popular posts:

If there was one disappointment during my time in Shetland, it was the food scene. You arrive expecting platters of seafood—mussels, scallops, haddock, langoustines—fresh off the boat. But the reality is that much of what’s farmed or caught here is shipped off the island. Unless you’re part of a local Facebook group or know a fisherman, it’s surprisingly hard to access. That said, one thing did stand out as distinctly Shetland: Sassermaet. This seasoned beef, pork (or a combination of both) mince is a breakfast staple in the islands—usually fried and served in a bun, almost like sausage meat. Recipes vary, but traditionally it includes a blend of warming spices like coriander, cinnamon, nutmeg, and allspice. I decided to make my own version using some of Irini’s Spice Paste, which already contains those spices and more. There seems to be quite a bit of freedom with the seasoning, and the result was far better than I expected—fragrant, savoury, and full of depth. I served mine the classic way, in a bun. But it would be just as good grilled or fried and paired with a sauce, some vegetables, or even a crisp salad. A little Shetland surprise worth sharing. Buy Irini’s Spice Paste from northumbrianpantry (it can be used in so many ways and I will be happy to send you recipes for it if you DM me) or use a selection of your own favourite spices. The wine helps tenderise the mince so don’t avoid if you can. Ingredients: 500g beef mince 500g pork mince 2 tsp Irini’s spice paste 100ml dry red wine 150g panko crumbs Salt & Pepper to taste Method Mix the mince, breadcrumbs, wine and spices in a bowl and knead to incorporate fully. Line a loaf tin with plastic wrap and fill it with the meat. Press it down to avoid air pockets. Transfer to the freezer for a couple of hours, turn over and slice. You can store between baking parchment in an airtight container. Defrost fully and grill or fry to use. #shetlandfood #sassermaet #islandcooking #scottishbreakfast #homemadeflavours #iriniinspires #northumbrianpantry #localtraditions #mincemeatrecipe #savourydelight
This is not an ad — just a brilliant offer for the month of June I wanted to share. I’ve had a membership with e-learning platform Scoolinary_EN for several years now, and I absolutely love it. With almost 7,000 videos and an impressive line-up of chefs and specialists from around the world, it’s one of the most exciting online resources for anyone passionate about food and drink. Right now and till the end of June, to mark their 5 year anniversary they’re offering 50% off their annual membership, which means you can sign up for just €75 — honestly, a total steal for what you get. Whether you’re curious about baked cheesecakes, want to master the fundamentals of chocolate, dive into the delicate world of latte art, or explore the culture behind Japanese sake, there’s something for everyone. The courses are beautifully filmed, easy to follow, and wide-ranging — from classic techniques to global cuisines and niche skills. The membership would also make an excellent gift for:  The curious home cook A young person starting a food business Anyone eager to keep learning and be inspired in the kitchen Honestly, it’s like Netflix for food lovers — but with much better rate on investment. If you do subscribe, let me know what you think of it! And to stay up to date with all new courses (you are sent emails about them in any case), see behind the scenes, take part in exciting offers or hear from the chefs, it is worth following them on social media. #Scoolinary #ElearningGourmet #FoodLoversUnite #LearnToCook #OnlineCookingSchool #PastryAndBeyond #LatteArtMastery #CulinaryInspiration #KitchenSkills #JuneOffer
August is sweet—but wise! Recently, I have been troubled a bit by my sweet tooth. I can blame pappou George for giving it to me all I like but the truth remains that as we grow older, our bodies change. We burn less, move slower, and need to care more for the parts that carry us—our knees, hips, hearts, and blood sugar. The fact is, regular puddings, cakes, and desserts, though tempting, aren’t always kind to us in the long run. But here’s the good news: sweet can still be satisfying, joyful, and kind to your body. This August, I’m sharing quick, easy, healthy sweet bites in Stories—perfect for anyone with a sweet tooth (like me!) who knows they probably shouldn’t. And if you’d like to keep these recipes, I’m putting together a beautiful, free PDF booklet, just for my newsletter subscribers. 📩 Tap the link in my bio to sign up, and I’ll send it to you at the end of the series. #HealthyTreats #SmartSnacking #MidlifeEating #SweetButSensible #HealthyBites #FoodThatLovesYouBack

RateXYZ

MasterChef UK Winner | Mediterranean Recipes & Retreats

Quick Actions

Key Averages