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Human Garage

@humangarage

Self Care Movement Founded by: @aishahumangarage @garrylineham @jasonvanblerk @cynthiahumangarage Other accounts @humangarage.tv @fascialmaneuvers
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Top Instagram Posts of Human Garage

Human Garage’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
🌿 Helping Kids De-Stress: Simple Ways to Bring the Body Back to Balance Coaches rootedwellnessstudio & dee_freer  shared a few easy, effective ways to help kids move tension out of their bodies and prepare to learn with calm focus. ✨ Here’s what we covered:     •    Ear Release: Gently working the ears helps move tension out of the head and signals the body to relax.     •    Cross-Body “X” Movements: Tracing or guiding an “X” across the front or back of the body helps balance energy patterns and re-center the nervous system.     •    Totally Twisted + Deep Breathing: A fun and simple movement that, when paired with low, slow breaths, helps calm the body and mind before learning begins. These practices help children feel grounded, balanced, and ready to absorb new information with ease. 💫 Want to learn more? Join our Human Garage Programs to experience these techniques for yourself — and learn how to use them to support others. 👉 Explore upcoming programs at humangarage.net 2025-10-12 07:19:24 .. 4 -99% 0 -100%
Our Certified Fascial Maneuver Coach program is designed for a massive paradigm shift. This program teaches you to multiply your impact by learning to guide powerful group sessions and teach clients to help themselves. You'll transition to movement-based bodywork, master the core Fascia Maneuvers, and join a global network of innovative coaches. ㅤ This isn't a purely academic journey; it's a hands-on, results-based program that positions you as a leader in wellness. ㅤ The next session begins November 8th. Don't miss your chance to level up your practice. ㅤ Ready to expand your reach? Comment 2025-10-12 00:12:18 Our Certified Fas.. 79 -90% 26 -40%
Join Justin Frandson from emfrocks as he dives in en electromagnetic frequencies, its uses and dangers ⚡️ #emfprotection #electricity #emf #wifi #ev #healthyliving #selfcare 2025-10-11 06:34:39 Join Justin Frandson .. 21 -97% 0 -100%
If you’re ready to let go of years of stored tension and finally change your reactions to the world, this is your wake-up call. Our 28-Day Life Reset Protocol is a simple, structured plan designed to unwind your body’s fascia in just 15 minutes a day. It’s the missing link to better sleep, less pain, and aligning with your most authentic self. ㅤ This is more than a program; it's a profound transformation of your internal environment. Stop coping, start living. ㅤ Ready to begin your life reset? Comment 2025-10-11 04:01:04 If you’re rea.. 220 -71% 123 +186%
In this incredibly raw reel, watch as garrylineham helps taitface through a moment of powerful emotional clearing. What you hear is years of stuck, unspoken emotional weight leaving her fascia. ㅤ The intensity of the release—the screaming, the letting go—is immediately contrasted by the outcome: she is visibly lighter, calmer, and more centered by the end. This is the amazing transformation that happens when the body is finally given permission to set the emotional story free. ㅤ Watch this profound moment unfold and tell us what you thought about it below! ㅤ #FascialManeuvers #HumanGarage #SelfCare #EmotionalRelease #TraumaRelease #MindBodyConnection #TaitFace 2025-10-10 18:31:37 In this incredi.. 1,014 +33% 40 -7%
“Hydration isn’t about how much you drink — it’s about how well your body flows.” In this week’s Thirsty Thursday, we unpack how fascia, water, and molecular hydrogen work together to create true hydration from the inside out. 👉 Why fascia is your body’s internal ocean 👉 How hydrogen brings balance and energy at the cellular level 👉 And why movement + breath = real hydration (not just more water) If you’ve ever felt tired, stiff, or foggy even when you’re “hydrated,” this one’s for you. 💬 Comment “HYDROGEN” and H2WaterExpert will send you the free guide we mentioned in the video — so you can start hydrating your flow, not just your mouth. #ThirstyThursday #HumanGarage #HydrogenHealth #FasciaFlow #HydrationScience #tech4health 2025-10-10 07:25:12 .. 34 -96% 17 -60%
Ever wonder who you would be if you weren't who you have been? ra_of_earth take us through a practice that allows us to release the grip of our old programming to give us freedom of creative expression of a new self. 2025-10-09 07:00:46 Ever wonder who you would.. 43 -94% 3 -93%
Hear directly from one of our amazing coaches, shakewithcandice, as she shares her journey! She explains why she joined the Human Garage Coaching Program, how it's genuinely transforming her life, and the power of becoming a guide for others. This is proof that the method works in anyone's hands. ㅤ If you’re ready to step into your purpose, facilitate powerful techniques for groups, and join a close-knit global community, this could be your next step. ㅤ ⚠️ Spots are limited in this upcoming cohort. ㅤ 👇 Drop 2025-10-09 04:15:23 Hear dir.. 75 -90% 44 +2%
Ready to get in tune with the stars? Join us for Astro Monday with ra_of_earth Ra ofEarth and christopherwitecki from siriusjoytv! #astrology #humangarage #fascialmaneuvers #fullmoon #libra #weeklyastrology #cosmos 2025-10-07 06:35:11 Ready to get in tune with.. 47 -94% 3 -93%
Ready to get in tune with the stars? Join us for Astro Monday with ra_of_earth and astrologer christopherwitecki. Today on Astro Monday, we’re talking about navigating the aftermath of the lunar eclipse, surrendering to a new reality, and taking action on what your heart truly desires. ㅤ Want to learn more? Watch the replay of the full show later today at 6 PM PST! ㅤ #humangarage #astromonday #astrology #selfcare #emotionalintelligence #mindbodysoul 2025-10-07 04:17:30 Ready to get in tun.. 75 -90% 0 -100%
Watch as the Human Garage Team works with the incredible evalongoria to release trapped emotions held deep in her liver and unwind tension in her hips. This session is a powerful look at how the body stores stress, and how releasing it can make a world of difference in your mobility and overall wellness. ㅤ See the transformation unfold in real-time! 🙌 ㅤ #FascialManeuvers #HumanGarage #SelfCare #EvaLongoria #EmotionalRelease #HipMobility #WellnessJourney 2025-10-06 18:30:30 Watch as the Human.. 3,010 +294% 66 +53%
In this powerful clip from his session with the Human Garage Team, thedavidweck begins to integrate the principles of Fascial Maneuvers with his own expertise. We see the exact moment he starts to interpret the complex relationship between the muscles and fascia in a completely new light. This integration of knowledge is where the real breakthroughs happen! ㅤ #FascialManeuvers #HumanGarage #SelfCare #DavidWeck #WeckMethod #Bodywork #BehindTheReel 2025-10-06 00:37:00 In this powerful clip f.. 584 -23% 22 -49%
Halfway Through the 28-Day Global Reset 🌎✨ We’re at the midpoint, and this is where the shifts start to deepen — physically, mentally, emotionally, and even in the people around you. How’s it going? What’s coming up for you? In today’s Parents & Children Coaches Live, we talked about processing emotions like anger and sadness — and what pain might actually be inviting you to ask. What are these triggers showing you? Coaches Jenna (rootedwellnessstudio) and Dee (dee_freer) shared powerful tools to move through these emotions: 🌀 Get your stories out — write down the memories and moments your body’s holding. 🌀 Read them slowly with deep breaths. 🌀 Ask: What am I making this mean about me? What can I learn from this? When we name and breathe through our stories, we begin to free the body and mind from old subconscious beliefs. Adding this process alongside the fascialmaneuvers can bring less resistance and more ease into your journey — allowing you to move with greater awareness and flow. 💫 Parents Zoom Meetup — Sunday, Oct 5th @ 2pm CST (That’s 9pm Central Europe / 6am Monday Central Australia) DM dee_freer for the link to join — open to everyone who wants to explore this work more deeply and connect in community. Are you ready to create new memories and new stories? Let’s goo deeper together 💛 HumanGarage vessel_words_movement_breath 2025-10-05 06:27:39 .. 40 -95% 0 -100%
Want to know what it's really like to become a Certified Fascial Maneuver Coach? ㅤ In this powerful reel, you'll hear directly from real coaches like anastasiaachilleos and jaykemal. They share their journey—from feeling doubt to experiencing the massive impact of facilitating profound transformation for others. These testimonials prove the method works in anyone's hands and can completely change the trajectory of your practice and your life. ㅤ The next session to join our global network begins soon! ㅤ The world needs more people willing to share what works. You just need to begin. The new program starts November 8th. ㅤ Ready to take that step? Comment 2025-10-05 04:01:15 Want to know .. 214 -72% 83 +93%
Join Justin Frandson from emfrocks as he dives in en electromagnetic frequencies, its uses and dangers ⚡️ #emfprotection #electricity #emf #wifi #ev #healthyliving #selfcare 2025-10-04 05:43:05 Join Justin Frandson .. 28 -96% 0 -100%
Sciatic pain on a plane that turned into sciatic RELIEF—and ended with a heartfelt hug. 🥰 ㅤ Watch as garrylineham helps a stranger who was struggling with intense sciatic pain right next to him! This incredible, unscripted moment shows the immediate power of Fascial Maneuvers. It’s more than just bodywork; it’s an act of compassion that creates a profound, instant shift. ㅤ Watch the full reel to see the stranger's incredible transformation—it will warm your heart! ㅤ #FascialManeuvers #HumanGarage #SelfCare #GarryLineham #Sciatica #PainRelief #RandomActsofKindness 2025-10-03 21:35:32 Sciatic .. 7,878 +932% 84 +95%
“Hydrogen didn’t heal my back injury… it allowed my body to heal itself.” ⚡️💧 In this week’s episode of #ThirstyThursdays with h2waterexpert Shayne McCarthy, he shared how he recovered from a deadlift injury (L5/S1) using hydrogen therapy: 🛁 Hydrogen baths to reduce inflammation & release fascia 💧 Drinking hydrogen-rich water to support healing from the inside out 🌬 Inhaling hydrogen gas to calm nerve irritation & speed up recovery The results? Faster relief, better mobility, and a reminder that the body already knows how to heal—hydrogen just gives it the boost it needs. 👉 Watch the replay to see how hydrogen therapy works with the Human Garage approach to recovery and self-healing. Comment HYDROGEN for a free guide on how to use the #TechPro900 from tech4healthproducts with fascial maneuvers #HydrogenTherapy #HumanGarage #FascialManeuvers #NaturalHealing #recoveryjourney 2025-10-03 07:13:27 .. 39 -95% 8 -81%
You don't need a special talent or years of practice to facilitate profound change. ㅤ The Certified Fascial Maneuver Coach program is built to prove it. In this reel, you see the simplicity of the work—the secret is the Maneuver, not the mastery. You'll go from learning to confidently leading group sessions in a structured, accelerated way. You aren't learning a talent; you’re learning to facilitate a natural process that works in anyone's hands. ㅤ This is your opportunity to quickly gain the skills to share this healing work with your community. ㅤ The next session begins on November 8th. Ready to start your journey? Comment 2025-10-03 04:00:31 You don't nee.. 4,589 +501% 400 +830%
How to channel our pure life wisdom into our reality creation free from the distractions of modern entertainment and social programming with ra_of_earth 2025-10-02 09:01:34 How to channel our pure l.. 51 -93% 4 -91%
Live Breathwork w/ breathmessiah Small steps make big changes Witness how simple, easy and to the point breathing can be for your system Watch stress, tension, and pain melt off your body in realtime #breathwork #wellness #healthy #lifestyle #wellbeing #breathe #breath 2025-10-02 06:32:14 Live Breathwork w/ breath.. 29 -96% 3 -93%
Ready to learn a revolutionary wellness method directly from the pioneers who developed it? ㅤ The Certified Fascial Maneuver Coach program is more than a certification; it's a chance to learn the method and step into your role as a trusted Guide in your community, helping clients unwind stress, tension, and trauma simply and effectively. ㅤ The next session begins on November 8th. ㅤ If you're ready to learn from the best and become a pioneer in this revolution, comment 2025-09-30 00:45:26 Ready to learn a .. 187 -76% 42 -2%
Are the invisible waves of energy all around us silently impacting your health? Are EMF killing us? garrylineham tackles this crucial question head-on. He explains how constant exposure to electromagnetic frequencies (EMF) acts as a relentless stressor, disrupting your nervous system and draining your body’s ability to find balance. We believe in being proactive about these invisible stressors. That’s why we partner with emfrocks to offer solutions that help you create a more harmonious environment. Want to protect yourself from EMF and get a discount on their products? Comment “HGSTORE” to check them out in our store! #FascialManeuvers #HumanGarage #SelfCare #GarryLineham #EMF #EMFProtection #EMFRocks 2025-09-29 04:03:07 Are the invisible.. 480 -37% 81 +88%
When one of the world's leading experts on human movement is ready for the deep dive, you know the conversation is crucial. garrylineham sits down with thedavidweck to pull back the curtain and explain exactly how Fascial Maneuvers works internally. David gets a full breakdown of how these simple movements communicate with your nervous system and unwind the body from the inside out. ㅤ This is just a glimpse of the powerful, detailed conversation that was too valuable to keep to ourselves. ㅤ Ready to see the full experience? Comment 2025-09-28 21:31:52 When one of the wor.. 107 -86% 23 -47%
✨ Thank you to everyone who joined today’s humangarage live! I had the honor of facilitating this one-hour session (dee_freer). We opened with a short Totally Twisted to move pressure in the body, creating safety for emotions to rise. From there, we shared stories of how the global 28-day Stress Reset is impacting families—one mama noticing shifts in herself, her son becoming calmer and more focused, and her mom feeling new ease in conversations. 🌿 Why does this happen? Because when we settle into our hearts through the fascial maneuvers, we shift out of reactivity and into responsiveness—with love. 💗 This week the energy turned toward anger and resentment (hello liver + gallbladder reset!). We moved that flow up through the body, opening throat, third eye, and crown—while reflecting on judgment vs. innocent love. 🌸 What does innocent love mean to you? For me: two children from different cultures holding hands. For others: compassion, nurturing, creating, or caring. However you see it, when we choose innocent love, we shift the energy we give and receive. We closed with a head-to-heart centering practice, filling our bodies and auric field with high-frequency energy (call it Christ energy, love energy, or whatever resonates with you), and releasing what no longer serves. Imagine a time in your life where you felt safe and happy. 💬 Remember: when pressure shows up in the body, ask—what emotion do I feel here? Thank it, Let It Go, and choose a new one to replace it. 👉 Next Parent Meetup: Oct 5, 2pm CST | 9pm CET | 6am AEDT (Oct 6) DM dee_freer for free zoom link to join. 2025-09-28 06:29:37 .. 44 -94% 0 -100%
Tired of waiting for the squat rack? Paying for a gym membership you never use? 😂 ㅤ In this reel, garrylineham shows us his personal gym—the gym of nature, the gym of earth! No fancy equipment here, just a powerful connection to the ground and a few good trees. He's proving that authentic movement doesn't require a membership or a mirror. ㅤ What if the best gym in the world was already free and right outside your door? ㅤ Go find your gym and get outside! ㅤ #FascialManeuvers #HumanGarage #SelfCare #GarryLineham #NatureWorkout #FunnyReel #NaturalMovement 2025-09-28 04:00:28 Tired of wai.. 190 -75% 3 -93%

On average, Human Garage gets 763 likes and 43 comments per post. (Historical)

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Tracked since Oct 12, 2025
Updated: Oct 12, 2025
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