LMNT

@hellolmnt

Electrolyte beverage brand, Health & Wellness
A creative agency: Empowering content creators, Elevating brands Email: Hello@lmnt.co.za (Pronounced Element) Founded by @mandz.not.hot
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Top Instagram Posts of LMNT

LMNT’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
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We are shining a creator spotlight on zethugqola , a celebrated marketing strategist, cultural commentator, and the award winning Glamour South Africa Women of the Year Next Gen Game Changer. From fashion journalism to leading marketing campaigns for major festivals, she has carved a distinct path in South Africa’s creative industries.

In 2025, Zethu launched her ambitious podcast, Quiet Conversations, where she hosts heartfelt, in depth chats with South African creatives like Manana, Zolani Mahola, Bongeziwe Mabandla, Robyn Keyser, and DJ Lag. Each episode dives into the creative process, cultural impact, and artistry that define our evolving music landscape.

With nearly 300 000 followers on TikTok, Zethu seamlessly blends pop culture commentary, socio political critique, and music industry insights, now amplified through her podcast platform.

Always curious, always bold, always amplifying stories that matter, Zethu Gqola embodies the spirit of creators who bring culture to life.

Keep going Zethu, your voice is powerful, your impact is undeniable, and your journey is only getting started. 2025-09-14 13:40:48 We are shining a creato.. 47 -83% 2 -90%
Sho Dnx!🔥

You can not say that and not think of Mandz. 
Voice of the people, voice of Pitori. Huge congrats to mandz.not.hot on her nomination for Best South African Social Media Voiceover - Vlogs!

From kasi vlogs to music waves, and now this epic nod to your growth and creativity is everything. 
This nomination isn’t just a badge of honour, it’s a testament to Mandz’s hard work, authenticity, and cultural pride. She’s gone from making us laugh in Spitori, taking us along her journey with the brands close to her and cooking up a simple but delicious meals for the likes of 2025-09-07 19:00:04 Sho Dnx!🔥 .. 185 -32% 5 -75%
The Funny Chef Is Cooking Her Most Exciting Recipe Yet, A Whole Human! 👶🏽🍼

Lebogang Tlokana, aka The Funny Chef, just dropped a pregnancy announcement with all the spice and laughter we’ve come to expect! Taking to Instagram, she shared that she thought she had a hectic tummy ache from devouring Spatho from Mamelodi, only to find out she wasn’t food-poisoned… she was pregnant! 😂

From cooking up skits that made us cackle to plating up actual 5-star meals, Lebo’s journey has been anything but bland. Trained chef, viral comedian, cookbook author, TV host (Our Perfect Wedding, Plate It Up, The River), and now mom-to-be!

She’s served us comedy, culture, and comfort food for years… but this time, she’s cooking her most exciting recipe yet: a tiny human with a big appetite, we’re guessing.

Congratulations, mama! We can’t wait to meet your little sous chef. 💛👩🏽‍🍳✨ 2025-09-01 14:35:34 .. 259 -4% 0 -100%
Creators kagiso.mogola and hlomani.sa are stepping into a fresh lane with the launch of their podcast, rhythmandvibes_sa . More than just conversations, the show is about redefining the boundaries of music, proving that the sky is not the limit, and exploring the culture where sound and style collide.

With their deep love for both music and fashion, Rhythm and Vibes promises to spark bold dialogues, showcase untold stories, and inspire a new generation of creators to think beyond the stage.

This is not just a podcast, it is a movement, and it is only the beginning 

Who would you like to see featured on Rhythm and Vibes? Drop your dream guest in the comments 2025-09-01 13:02:20 Creators kagiso.mogola an.. 267 -1% 2 -90%
This year marks a turning point for  creator tllhogi_m, as the world finally recognises her not just as a dancer, but as a visionary choreographer shaping the culture.

Her creative fingerprints are all over some of the biggest stages and moments of 2025, from the iconic RedBull Symphonic showcase, to Kamo Mphela’s Partii music video, and the viral Scorpion Kings performance that set the internet ablaze.

In August, she was honoured with Choreographer of the Year at the Basadi in Music Awards, a well deserved milestone that reflects her influence in the industry. Her journey also crossed borders as she travelled to Russia to teach an international masterclass, sharing South African movement with the world.

Tlhogi is only getting started, with even bigger projects ahead, she continues to prove that her artistry is more than dance, it is a global force. 🚀 2025-09-01 12:45:25 This year marks a tu.. 3,613 +1,236% 26 +31%
Sphokuhle N has officially stepped into the world of beauty with the launch of her very own lipgloss range, Scrumptious Lips . Known for her dynamic content and undeniable influence, this move marks a powerful new chapter in her career, one where creativity meets entrepreneurship.

More than just a gloss, scrumptiouslips.inc is a reflection of Sphokuhle’s bold personality, her love for self-expression, and her mission to inspire young women to embrace their shine both online and offline.

From viral content to building a brand, Sphokuhle continues to show us that the future belongs to creators who dare to dream bigger. 2025-09-01 12:12:51 Sphokuhle N has officia.. 2,264 +737% 5 -75%
After a little break, we’re back on your feeds, refreshed, recharged, and ready to tap into the stories that shaped the culture while we were away. From creators levelling up, viral moments we nearly missed, to the trends that had the streets buzzing… we’re catching up on everything with you.

Because LMNT has always been about more than content, it’s about conversation, community, and celebrating the people moving the game forward. 🚀

Stay tuned. The feed is alive again. The movement continues. #LMNTisBack 2025-08-31 20:00:35 After a little.. 125 -54% 7 -65%
s.eemah_x , renowned for her multifaceted career as a content creator, musician, and podcaster, has added another feather to her cap: entrepreneur. This talented individual recently launched her own line of lip gloss, aptly named seemygloss 

Seemah's venture into the beauty industry is a natural progression for someone who has always had a keen sense passion for beauty . 'See My Gloss' is not just another beauty product; it reflects Seemah's personal brand and her commitment to offering high-quality on-demand products to her followers. Each shade has been carefully crafted and named to resonate with Seemah's vibrant personality and her journey as a content creator.

Seemah's foray into the beauty industry is a testament to her business acumen. She has successfully leveraged her social media platforms to promote 'See My Gloss', utilizing her large and engaged follower base. Her strategic use of marketing, including influencer collaborations and engaging content, has already created significant buzz around the product.

While 'See My Gloss' marks a significant milestone in Seemah's entrepreneurial journey, it is just one aspect of her multifaceted career. As a musician and podcaster, she continues to inspire and entertain her audience with her talent and creativity. Seemah's ability to seamlessly blend different aspects of her career sets her apart as a true modern-day influencer and businesswoman.

With the successful launch of 'See My Gloss', Seemah has demonstrated that she is more than just a content creator; she is a savvy businesswoman with a clear vision for her brand. As she continues to expand her horizons, fans and followers can look forward to more exciting ventures from this dynamic personality. 

Seemah's journey is a powerful reminder of the endless possibilities that come with passion, creativity, and determination. 'See My Gloss' is not just a lip gloss—it's a symbol of Seemah's entrepreneurial spirit and her dedication to empowering others through beauty and self-expression. 2024-07-25 13:34:04 s.eemah_x , renowned fo.. 0 -100% 4 -80%
In the evolving world of digital content creation , few groups stand out like robot_boii , skitsbysphe , leon_gumede , hosana_ngobese , and lethulight . Known collectively as the 2024-07-12 14:43:32 In the evolving world of .. 0 -100% 1 -95%
The recent L'Oreal Skin University event, co-hosted by L'Oreal and Garnier, brought together a diverse group of creators and public figures for an exclusive educational experience centered around skincare. With the theme 2024-07-11 12:28:42 The recent L'Oreal Skin U.. 0 -100% 77 +287%
The Hollywood Bets Durban July, Africa's premier horse racing event, celebrated another successful year with the theme 2024-07-10 15:31:52 The Hollywood Bets Durban.. 0 -100% 5 -75%
mandz.not.hot , the content creator and visionary founder of LMNT Marketing, has ventured into the music industry with the release of her latest single, 2024-07-10 13:53:28 mandz.not.hot , the conte.. 0 -100% 11 -45%
The much-anticipated premiere of “Beverly Hills Cop Axel F,” starring the iconic Eddie Murphy, took place in grand fashion. With a theme celebrating the swag and style of the 80s and 90s, the event was a nostalgic journey back to a vibrant era of bold fashion, unforgettable music, and cinematic magic.

The “Beverly Hills Cop Axel F” premiere was more than just a movie event; it was a cultural moment that brought together different generations through a shared love for the past. The creators in attendance paid homage to the 80s and 90s while showcasing their contemporary twist on the era’s fashion and style. As the evening came to a close, it was clear that the spirit of the 80s and 90s continues to inspire and influence today’s creatives, proving that some styles and stories are truly timeless.

Cc: netflixsa 2024-07-01 15:48:38 The much-anti.. 0 -100% 0 -100%
In an unprecedented move, content creator Banele Ndaba, better known as moghelingz , graced the Afro Nation stage alongside renowned amapiano star Kamo Mphela, marking a significant moment in the festival’s history. This collaboration is particularly noteworthy as it is rare for individuals outside the music industry to perform at Afro Nation, underscoring the magnitude of Moghelingz’s achievement.

Moghelingz, known for his comedic content, has successfully carved a niche for himself in the digital world. However, his talents extend beyond humor, showcasing his versatility and ability to engage audiences across various platforms. This versatility has evidently paid off, allowing him to transcend the boundaries of traditional content creation and venture into the music festival scene.

Performing on the Afro Nation stage is a testament to Moghelingz’s broad appeal and talent. His performance, which was highly praised, demonstrated his ability to connect with the audience and deliver an unforgettable experience. Partnering with Kamo Mphela, an established name in the amapiano genre, only added to the excitement and energy of the performance.

Moghelingz’s success at Afro Nation is a milestone for content creators, proving that with creativity and determination, they can achieve recognition and opportunities traditionally reserved for artists in specific industries. His performance not only entertained but also inspired many, proving that the fusion of different talents can lead to extraordinary outcomes.

As he navigates new avenues and collaborations, we eagerly anticipate what he will accomplish next.

Cc: moghelingz 2024-06-30 12:57:41 In an unprecedent.. 0 -100% 14 -30%
South African digital content creators mandz.not.hot and _zintlezee_ are currently on an exhilarating journey, flown to São Paulo, Brazil by the renowned international brand, redbullza Bull. They are in town to attend the  Red Bull Soapbox Race, taking place this Saturday. This event showcases the creativity of amateur pilots who design and build their own motor-less vehicles, judged on aesthetic appeal, speed, and road-holding capabilities.

Mandz Not Hot and Zintlezee, known for their engaging and content on social media, are given the opportunity to witness and document the spectacle firsthand. Their followers are being treated to updates, showcasing the excitement of the trip. The duo’s presence at such a prestigious event underscores their influence and the growing recognition of South African content creators on the global stage.

In the days leading up to the event, Mandz Not Hot and Zintlezee are enjoying sightseeing and networking in São Paulo. They are capturing the essence of the city, sharing their adventures. Their coverage not only provides entertainment but also inspires their audience. 

The inclusion of these content creators by Red Bull exemplifies the brand’s commitment to supporting and promoting diverse talents from around the world. By flying Mandz Not Hot and Zintlezee to São Paulo, Red Bull is not only elevating their profiles but also bringing a slice of South African creativity and enthusiasm to an international audience. Their journey to São Paulo is a testament to the power of digital content creation and the ability to connect people across continents through shared passions and adventures.

This collaboration between Red Bull and the content creators marks a significant milestone, celebrating the global community’s creativity and the exhilarating spirit of the Red Bull Soapbox Race. 2024-06-13 02:16:06 South African d.. 0 -100% 117 +489%
JessicaMashaba, a prominent content creator and influencer, has once again demonstrated the power of her online presence by connecting celebrity Pearl Thusi with local designer Dlamini Zizi, showcasing the impact of Jessica’s influence beyond her expectations. This not only highlights Jessica’s ability to bring people together but also demonstrates the tangible impact of her influence.

Jessica’s content creation and online presence have consistently showcased her passion for promoting local talent and fostering connections within the industry. Her dedication to uplifting others has led to meaningful relationships and collaborations, exceeding her own expectations.

Her content creation has transcended mere online engagement, instead, sparking tangible outcomes that benefit the community. Her commitment to empowering local talent has left a lasting impact, cementing her position as a content creator who truly makes a difference.

Cc: jessicamashaba20 2024-06-07 16:56:00 JessicaMashaba, a p.. 0 -100% 7 -65%
Happy weekend LMNTs! Enjoy (responsibly😉) 💃🏽 2024-05-31 21:14:17 Happy weekend LM.. 0 -100% 33 +66%
MTV Base is taking its “Free You” campaign beyond the traditional confines of Freedom Month, bringing fresh faces and dynamic energy to the screen. This extension of the campaign features a special episode of “Newsish” co-presented by popular content creators coachella.randy and kagiso.mogola, alongside freshbycaddy.

Coachella Randy and Kagiso Mogola, both known for their engaging and relatable content, bring a unique flavor to the episode. Their vibrant personalities and insightful commentary promise to resonate with the young audience, adding an exciting twist to the usual news delivery. Fresh By Caddy, a staple on MTV Base, will join them, ensuring a blend of familiar charisma and new perspectives.

The “Free You” campaign, originally conceived to celebrate Freedom Month, aims to inspire viewers to embrace their individuality and express themselves freely. By extending the campaign, MTV Base continues to champion themes of liberation and self-expression, encouraging young people to break free from societal constraints and explore their true potential.

This special episode of “Newsish” is not just about delivering news; it’s about connecting with the audience on a deeper level, fostering a sense of community and empowerment. With Coachella Randy, Kagiso Mogola, and Fresh By Caddy at the helm, viewers can expect a lively and engaging experience that both informs and inspires. 

The episode airs today, 31 May 2024, at 17:00 CAT on mtvbasesouth channel 322. Don’t miss this exciting collaboration! 2024-05-31 18:12:40 MTV B.. 0 -100% 2 -90%
We love it when LMNTs link up for a quick quick collab😍🔥🔥

Cc: tllhogi_m and _zintlezee_ 2024-05-24 22:09:06 We love it when .. 0 -100% 55 +177%
In an innovative marketing move, bathu_sa , a popular local shoe brand, is hosting a unique election where fans will vote for their favorite shoe among three contenders: the Mesh, the Mesh 3.0, and the Sky. This engaging campaign coincides with the real-life presidential elections in South Africa, adding an extra layer of excitement to the event.

The Candidates and Their Campaigns

Bathu has enlisted three dynamic personalities to champion each shoe as if they were presidential candidates. lasizwe Lasizwe, a well-known content creator, is campaigning for the classic Mesh. mandz.not.hot , another influential creator, is backing the updated Mesh 3.0. Meanwhile, DJ Happygal is promoting the Sky edition. Each “presidential candidate” is tasked with running a vigorous campaign to sway public opinion and garner votes for their respective shoe.

Lasizwe vs. Mandz Not Hot: The Main Event

Creators Lasizwe and Mandz Not Hot’s head-to-head competition has captured public interest. Lasizwe, with his charismatic online presence and creative flair, is rallying his followers to support the Mesh. On the other hand, Mandz Not Hot is leveraging her unique style and influence to push the Mesh 3.0, presenting it as the next evolution in Bathu’s lineup.

The Voting Process

Fans will cast their votes via polls on all Bathu social media platforms on the 27th of May. This interactive approach not only engages the audience but also builds a sense of community and excitement around the brand. The winning shoe will be announced after the polls close, and it will enjoy a 30% discount until further notice—a treat for the fans who participated in the election.

Who will be the president of Bathu’s shoe election? Will it be Lasizwe and the beloved Mesh, or will Mandz Not Hot’s promotion of the Mesh 3.0 resonate more with voters? 

One thing is certain—this inventive marketing strategy by Bathu is not only driving engagement but also bringing a fresh, fun twist to shoe shopping. Stay tuned to Bathu’s social media channels on the 27th of May to cast your vote and see which shoe emerges victorious. 2024-05-24 16:02:06 In an i.. 0 -100% 2 -90%
Two of South Africa’s most talented dance content creators, HopeRamafalo and Kananelo_N, have taken their vibrant energy and unique styles to Atlanta, Georgia, as part of the Red Bull Dance Your Style event. This collaboration marks another milestone in their careers, further solidifying their status as international dance sensations.

Both Hope and Kananelo are no strangers to the global dance stage. Their participation in international gigs has consistently showcased their extraordinary talent and dedication to their craft. Their involvement in Red Bull’s Dance Your Style event in Atlanta underscores their phenomenal abilities and the respect they command within the dance community.

While in Atlanta, Hope and Kananelo seized the opportunity to collaborate with renowned international dancers, The Splash Twins, blending diverse dance styles and pushing the boundaries of creativity. The synergy between these dancers promises to bring fresh, dynamic performances that are sure to captivate audiences.

At LMNT Marketing, we are thrilled to witness Hope Ramafalo and Kananelo N’s continued ascent in the dance world. Their journey is a testament to their hard work, passion, and the impact they have on the international dance scene. We eagerly await more groundbreaking performances and innovative collaborations from these incredible artists in the future.

Cc: kananelo_n_ & hope_ramafalo_ 2024-05-24 12:37:15 Two of South Africa.. 0 -100% 14 -30%
The mystery of the digital cube at Sandton City has finally been solved. cocacolaza has revealed that the installation, which posed the question “What does Africa taste like?”, was a teaser for their new Africa-inspired flavor, Wozzaah. 

Today’s grand unveiling event attracted significant attention, with a host of creators, influencers, and celebrities in attendance. Among them were the renowned LMNT Marketing team, who were on hand to document the reactions and share the excitement with their followers.

The event showcased the vibrant new flavor, Wozzaah, which Coca-Cola describes as a unique blend capturing the essence of African tastes and aromas. Attendees had the opportunity to sample the drink, and the initial responses were overwhelmingly positive.

Coca-Cola’s innovative campaign has successfully generated buzz and engagement, proving that a touch of mystery can be a powerful marketing tool. The reveal not only satisfied the public’s curiosity but also highlighted Coca-Cola’s commitment to celebrating and integrating African culture in their products. 2024-05-23 20:15:50 The mystery o.. 0 -100% 37 +86%
A peculiar digital cube has recently become the focal point at Sandton City, Johannesburg, captivating shoppers and igniting conversations both online and offline. This installation, without any branding, boldly displays the thought-provoking question: “What does Africa taste like?”

The cube’s presence has prompted diverse responses, ranging from curiosity to intrigue. Many passersby have been seen pausing to snap photos and videos of the mysterious cube, eager to share their findings on social media. The message has sparked discussions, with people figuring out the possible meanings and intentions behind it.

Among those drawn to the cube were several well-known local content creators. Their presence further amplified the buzz, as they shared their encounters with their followings, adding layers of speculation and excitement.

Could this be a prelude to a new culinary experience, a marketing campaign for a food brand, or perhaps an art installation meant to provoke thought about the continent’s cultural richness? No clear answers have

Whether it’s an art project, a marketing stunt, or something else entirely, it has certainly achieved one thing: it has captured the imagination of all who encounter it.

#WhatDoesAfricaTasteLike 2024-05-22 18:43:04 A peculiar digi.. 0 -100% 46 +131%
In a move that promises to bring even more dynamism to the digital content landscape, creator coachella.randy Randy, has joined forces with LMNT Marketing. Randy’s journey from a humorist making spitori skits in his room in to a multi-dimensional influencer is nothing short of inspiring. His evolution into a fashion icon, beauty enthusiast, dancer, and lifestyle guru has captivated a wide audience, all while maintaining his original comedic flair.

Coachella Randy’s content is marked by a distinctive blend of humor and creativity, making him a standout in the crowded world of digital influencers. His consistent output and unique approach have earned him a loyal following who eagerly anticipate his next move. As one-third of the iconic trio “Birth of Stars,” Randy, along with his fellow creators, celebrates queer-dom, individuality and self-expression. Their reality show on YouTube offers fans an in-depth look at Randy’s vibrant personality and creative process.

With his recent signing to LMNT Marketing, Randy is poised to expand his horizons even further. He has expressed a keen interest in showcasing his styling skills, exploring a musical career, more brand partnerships and so much more. The partnership with LMNT Marketing is set to provide the support and resources he needs to achieve these ambitions.

LMNT Marketing is thrilled to represent a talent as versatile and driven as Coachella Randy. His limitless creativity and passion for his craft align perfectly with our vision. We look forward to helping him reach new heights in his career.

Cc: coachella.randy 2024-05-21 19:09:35 In a move that .. 0 -100% 22 +11%
In the world of content creation, s.crumptious is undeniably one of the trailblazers who shine brightly. As LMNT Marketing’s we appreciate her by celebrating her as the April Content Creator of the Month, to celebrate her remarkable achievements and dedication to her craft.

April proved to be an exceptional month for Sphokuhle N as she soared to new heights of success. With a blend of talent, creativity, and determination, she accomplished extraordinary milestones that set her apart as a true pioneer in the industry.

One of her most remarkable achievements was reaching the 1 million followers milestone on Instagram. This milestone is a testament to her captivating content, engaging personality, and ability to connect with her audience on a profound level.
Additionally, Sphokuhle N was handpicked by Meta and Instagram to represent South Africa at a prestigious creators summit in Dubai. Being selected as one of only two content creators from her country for this rare opportunity is a testament to her influence and impact within the digital landscape. Throughout the month, Sphokuhle N captivated audiences with her impeccable style and charisma, serving nothing but looks that left her followers in awe. Her ability to curate visually stunning content sets her apart as a trendsetter and fashion icon in the digital sphere.

What truly sets Sphokuhle N apart is her commitment to excellence. Consistently delivering high-quality content, she has become a sought-after collaborator for renowned brands like Coca-Cola, Huawei, Handy Andy, Tinkies and more. Her ability to seamlessly integrate brand messaging into her content while maintaining authenticity is a testament to her professionalism and creative abilities.

At LMNT Marketing, we are honored to recognize Sphokuhle N as our April Content Creator of the Month. We commend her on her remarkable achievements and wish her continued success and blessings in her career journey ahead. Sphokuhle N is not just a content creator; she is a visionary, an inspiration, and a true force to be reckoned with in the world of digital media.

Cc: s.crumptious 2024-05-02 14:18:45 In the world of content.. 0 -100% 3 -85%

On average, LMNT gets 270 likes and 20 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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LMNT can charge up to $20 USD per Instagram post.

Typical range: $4 – $20 USD
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Tracked since Oct 8, 2025
Updated: Oct 8, 2025
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