Roma | weight loss coach

@health_coach_roma

Weight Loss Coach, Nutrition Coach, Fitness Coach
I am helping you to lose your weight in next 28 days without extensive workout & without changing too much diet. Click ⬇️ below to join
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Top Instagram Posts of Roma weight loss coach

Roma weight loss coach’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
May your birthday be the start of an incredible year ahead, filled with love, laughter, and adventure!
Many many happy returns my darling ..... 2025-08-12 01:25:54 May your birthday be the .. 27 +389% 0 -
The days left behind seem so sweet...... 2025-07-23 11:39:09 The days left behind seem.. 6 +9% 1 +100%
কিছু ছবি অনেক কিছু মনে করে দেয়।।।। 2025-07-09 16:31:05 .. 5 -9% 0 -
#premanandjimaharaj 2025-06-09 16:50:45 #premanandjimaharaj 8 +45% 0 -
Happiness is a choice. Smile big, laugh often. Find your happy place and live in it. Happiness looks good on you. Keep shining......... 2025-06-09 13:29:06 Happiness is a choice. Sm.. 12 +117% 3 +100%
From  memory lane.... 2025-05-13 19:33:35 From memory lane.... 11 +99% 1 +100%
🎉 I got a conversation starter badge for starting engaging conversations and producing inspiring content!
Thank you to all of my FB friends ... 2025-05-01 08:38:04 🎉 I got a conversation.. 1 -82% 0 -
2025-04-13 08:24:12 1 -82% 0 -
2025-04-12 08:09:56 2 -64% 0 -
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” 

#weightlosschallenge 
#healthtips #healthcoach #weightlossjourney #healthylifestyle #weightlossmotivation #goodfoodgoodlife #nutritiontips #nutritioncoach #nutritiousfood #weitlossjourney 2025-04-04 10:46:54 “When diet is wrong, .. 14 +154% 1 +100%
Somaj mene nebe na tai dilam amio #ghibliart 2025-03-31 00:44:10 Somaj mene nebe na tai di.. 5 -9% 0 -
Ego 2025-03-19 07:06:10 Ego 0 -100% 0 -
বই ছিঁড়ে ২০২৫ সালের মাধ্যমিক  পরীক্ষার শেষদিনের সেলিব্রেশন হচ্ছে। 

আমরা কোন ভবিষ্যতের পথে হাঁটছি .....

প্রায় ১৫ বছর আগে আমাদেরও শেষদিন ছিলো অঙ্ক পরীক্ষা। পিতা পুত্রের বয়সের বিস্তর ফারাক ছিলো। ফেরার পথে অনেক আলোচনা করেও কেউই সঠিক বয়সের খোঁজ পাইনি। উপপাদ্যটুকু কমন ছিলো। ফিরে এসে ব্যাগটা রেখে, এডমিট কার্ডটা যত্ন করে রেখেছিলাম আর বাকি প্রশ্নগুলোর সঙ্গে অঙ্ক প্রশ্নপত্রটা। শেষের অদ্ভুত এক উত্তেজনা। কাল খুব ভোরে উঠে থেকেই ক্রিকেট খেলতে হবে, রাস্তা দিয়ে একটু জোরে সাইকেল চালাতে হবে সে অনেক লম্বা লিস্ট। খাটে তখনও ইতিহাসের খাতাটা খোলা। শুরুর মার্চের অল্প গরমের ফ্যানের হাওয়ায় মোগল সাম্রাজ্যের পতনের কারণ বেশ উড়ছে। উপপাদ্যের খাতাটা খোলা। জ্বলজ্বল করছে ত্রিভূজের দুটি বাহুর সমষ্টি তৃতীয় বাহু অপেক্ষা বৃহত্তর। বইয়ের তাকে দেবাশীষ মৌলিকের টোয়েন্টি পেপার। টেষ্ট পেপারে পেজ ধরে পেনের অনেক দাগ। কাল থেকে ছুটি। 

মারাত্মক চাপ নেই। ম্যাপ পয়েন্টিং-এর একখান ফাঁকা ভারত খাটের তলায় ঢুকে গেছে। জ্যামিতি বক্সে ঠাকুরের ফুলটা আরও একটু শুকিয়ে গেছে। এদের সবার সাথে আবার কবে দেখা হবে কে জানে? 

বিদ্যাপীঠের দিনও তো শেষ। মনটা খারাপ বেশ। পরীক্ষা শেষ.......... 

Copied....

এটা কেমন Gen Z....💔💔💔

ছবিটা রূপক 2025-02-21 15:08:38 .. 0 -100% 0 -
Ganer kotha gulo mon chuye geloo.. 2025-02-19 10:53:48 Ganer kotha gulo mon chuy.. 2 -64% 0 -
Sahi me naam ha hi nahi... 2025-02-02 17:15:28 Sahi me naam ha hi nahi.... 1 -82% 0 -
2024-11-27 18:26:12 5 -9% 0 -
2024-11-23 07:16:57 1 -82% 0 -
Good morning. Start your day with a nutrient-dense breakfast, packed with protein, vitamins, and fiber.
Have a good day...
#goodmorninggirls #weitloss #weitlossjourney #proteinshake #fiber 2024-11-16 08:01:01 Good morning. Start your .. 2 -64% 0 -
I love it when you call me señorita
I wish I could pretend I didn't need ya
But every touch is ooh, la-la-la
It's true, la-la-la
Ooh, I should be running
Ooh, you keep me coming for ya.......... 2024-11-06 20:58:34 I love it when you call .. 11 +99% 0 -
The most beautiful makeup is passion, but cosmetics are easier to buy.........

#weightlossjourney
#weightlosstips #weightlosscoach #weightlossfemale 
#proteinshake 2024-09-23 18:26:49 The most beautiful makeup.. 9 +63% 3 +100%
Morning exercise routines offer numerous benefits for weight loss, including: Enhanced metabolic rate, Improved insulin sensitivity, and Efficient fat burning. Additionally, morning workouts provide further advantages, such as: Boosted energy levels, Enhanced focus and cognitive function, Improved mood, and Reduced diabetes risk

Let's start and burn your cal 
#weightlossjourney 
#weightlosstransformation #weightlossjourney #weightlossexercises
#weightlosscrunches 
#protein 
#weightlosschallenge 
#healthcoaching 2024-09-21 10:25:49 Morning exercise routines.. 1 -82% 0 -
Healthy lifestyle and nutritious food can help out of these

#healthylifestyles 
#healthyfood 
#healthyeating
#healthylifestyles 
#healthylife 
#weightlossjourney 
#weightlosstransformation 
#healthcoaching 
#nutritiousfood 
#proteinintake 
#anxietyrelief 
#stressmanagement 2024-09-19 17:42:17 Healthy lifestyle and nut.. 0 -100% 0 -
#weightlooscoach #weightgainjourney #healthyrecipies #healthylife #healthylifestyle #healthylivingjourney #healthyrecipe #healthylivinftips #healthydiet #healthydietfood #healthycoaching 

Ready to transform your life?

Tips 

Are you tired of complex health tips that go nowhere?
Let's break it down with some easy, actionable hacks

 1. First up, drink water like it's your job.
 Start your day with a big glass of water.
 It kickstarts your metabolism and hydrates your body  after hours of rest.
2.  move more, sit less.
 Take a break every hour to stand up, stretch, or walk  around.
 It’s a game-changer for your energy levels and mental  clarity.
 3.  Embrace the power of sleep
  Aim for seven to nine hours each night.
 Quality sleep repairs your body and boosts your mood
  Turn off screens an hour before bed to get the best  rest. Snack smart.
4.  Swap out chips and candy for nuts, fruits, or yogurt.
 These healthy options keep you full and nourished  without the sugar crash. 
5.  mindfulness
  Spend a few minutes each day to meditate or  practice deep breathing.
 It helps reduce stress and keeps you grounded.

6.  don’t forget to smile.
 Start incorporating these health hacks into your daily routine
  Remember, it’s not about perfection, it’s about progress.

***DM for more healthy tips 2024-08-08 20:18:45 #weightlooscoach .. 2 -64% 1 +100%
#méditation #groupmeditations #weightlosss #weightlosscoach #weightlosscoachforwomen #morningvivebs #exercisesforwomen #morningnutrition #morningnutritionclub #morningnutrition☀ 2024-07-11 21:19:58 #méditation #groupmedi.. 7 +27% 0 -
#proteinrecipes #fiberrecipes #healthyrecipes #healthyrecipe #healthyrecipies #healthyrecipies #proteinpowderrecipes #proteinpowders #weightloosejourney #weightlooscoach #weightloosrecipe #nutritiondrink #yammiproteindelisious #proteinshakes #dietfood #dietplanner 2024-07-10 16:48:54 #proteinrecipes #fiberrec.. 5 -9% 0 -

On average, Roma weight loss coach gets 6 likes and 0 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Tracked since Aug 28, 2025
Updated: Aug 28, 2025
Time Zone: Asia/Kolkata

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