"Happyy Singh | Fitness & Weight Loss Coach"

@happyysingh99

Fitness Coach, Weight Loss Coach
Sustainable weight loss for busy professionals. Personalised coaching 11+ years | 6000+ Transformations DM to start your transformation!
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0.90%
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Pictures & Media Stats

Top Instagram Posts of Happyy Singh Fitness Weight Loss Coach

Happyy Singh Fitness Weight Loss Coach’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Keto → Vegan → GM Diet → Anti-inflammatory… Fad diets change, par aapki health foundation same hai. ✨ Balanced meals ✨ Protein + Fiber ✨ Hydration ✨ Sleep ✨ Daily movement Yeh 80% kaam karta hai. Diets ke naam nahi, habits pe focus karo — tabhi aayega real transformation. 2025-09-17 13:35:46 Keto .. 27 -77% 1 -93%
Every food has a place — but not every reel deserves your trust. Stop following trends. Start following logic. Drop a comment and share your thoughts ,if you’ve been confused by these viral ‘stop eating this’ lists 2025-09-10 13:26:33 Every food has a .. 122 +3% 17 +20%
When life gets complicated… climb a tree. Problems look smaller from up here 🌳😄 2025-09-09 18:28:49 When life gets co.. 70 -41% 2 -86%
Daily weight checking makes you stressed ? How to keep yourself motivated and still on track. 2025-09-02 17:06:03 Daily weight checking mak.. 45 -62% 7 -50%
Marking 5 years of happy_lifters 🙌🎉🥳 Journey is good but it will be best ahead. Thanking everyone for being a big support for us. #anniversarycelebrations #happylifters #fitness 2025-09-01 14:12:14 Marking 5 years .. 56 -53% 14 -1%
Recreating same Picture after 14 years. Same people Same energy Same bond 2025-08-27 22:28:13 Recreating same Picture a.. 540 +356% 7 -50%
Thank you thehouseoflocal for such a wonderful experience. Why to choose them? - Best setup - Experienced and knowledgeable trainer for this therapy - Fully controlled and hygienic setup - Best view when you get into process - Best place to relax and meditate Lot more ….!!! - V.C. - thehouseoflocal 2025-08-23 13:43:26 Thank you thehouseofloc.. 53 -55% 5 -65%
S U N D A Y I N G !!!! Just live it. 2025-08-17 14:20:17 S U N D A Y I N G !!!! J.. 289 +144% 17 +20%
Are you a creatine ‘hyporesponder’? That’s actually good because many indians don’t come under that. you can still have creatine for other benefits like better brain, bone and heart health. Check out how creatine works !! One of its kind of supplements which is maximum studied and proven !! 2025-08-16 13:40:54 Are you a creatin.. 50 -58% 6 -58%
To the crazy memories and most epic times of life gagandeep_trendsetter Happy birthday pinkuuuu paaawwjiiiiiii Janm dehade diyan badhaiyaaan !!!! 😂😂😂😂😂😂😂😂😂😂😂 2025-08-14 20:56:30 .. 119 +1% 15 +6%
Shaam ke 4 baje wali bhook? Yeh fat loss ka sabse bada proof hai 🔥 High protein diet ✅ Time pe paani ✅ Junk kam ✅ Phir bhi shaam ko bhook lagti hai? 😅 Yeh bhook aapki dushman nahi hai. Yeh proof hai ki fat burn ho raha hai 🔥 Shaam ke cravings ka matlab hai… aap apne purane habits tod rahe ho. Aapka body adapt ho raha hai. Agli baar jab yeh feeling aaye, fridge ki taraf na bhaago… Ek glass paani piyo, 10 minute ruk jao aur apne aap ko bolo — Main jeetunga. 💪 Fat loss sirf diet ka game nahi… yeh mental game hai. Aap strong ho. Aur aap jeetoge. Comment mein likho: tumhari toughest craving ka time kaunsa hai? 2025-08-13 12:17:13 .. 57 -52% 9 -36%
Rakhi edit !!!! Fun with family !! #rakhi2025 2025-08-10 14:16:09 Rakhi edit !!!! Fun with.. 274 +131% 6 -58%
Happiest birthday my lifeline. Thank you for being there. 🪬 🧿 I am really blessed to have you as my wife. amrrithkaurr 2025-08-08 11:34:33 Happiest birthday m.. 176 +49% 30 +112%
💥 No Pain, No Gain? Or Just No Brain, More Injury? Are you 30+ and still forcing your body to train like a 20-year-old? That mindset might be why your knees hurt, your energy crashes, and your progress has stalled. 😓 I created this reel to bust the biggest gym myth: 📉 “Pain = Progress” is not science. ✅ “Smart training = Sustainable fat loss + Strength” If you’re dealing with: 🔸 Nagging joint pain 🔸 Soreness that never ends 🔸 Or you’ve been told “push harder” when your body said “rest”… This reel is for you. 🎯 🎥 Watch the full story – it might just save your fitness journey from burnout. 👇 Drop a 🔥 in comments if you’ve ever felt pressured to “ignore pain” in your workouts. 2025-08-06 11:04:17 .. 40 -66% 5 -65%
Chaar Yaar- Real talk. Raw hearts. Right vibes. #ChaarYaar was more than just a conversation—it was a reminder that behind every post is a person, and behind every reel is a reason. Grateful to be part of this incredible gathering of creators who chose honesty over hype. 💬✨ Big thanks to sangyaapr for the warm invite and mairaresortindia for being such an amazing hospitality. 🌿☕ #WhatMadeYouPostIt #CreatorCommunity #MindfulInfluence #ChaarYaarSeries 2025-07-29 17:59:23 Chaar Yaar- R.. 156 +32% 3 -79%
You ate roti sabzi for 30 years and never complained. But now, just 2 months into your fat loss journey… “Sir, I’m bored of the same food.” Truth is — You’re not bored. You’re just not getting the dopamine hits from junk anymore. And now your mind thinks something is missing. Conscious eating feels like a task. Portion control feels like punishment. But this isn’t some advanced plan. This is what you should’ve been doing all along. Your body is changing. But your mind is still chasing drama. If you want entertainment, go to Netflix. If you want transformation, stay consistent. The basics work. Only if you let them. DM if you’re done chasing shortcuts and ready for results. 2025-07-23 12:45:03 You a.. 146 +23% 26 +84%
Mera har din ka motivation…. amrrithkaurr 2025-07-21 08:38:28 Mera har din ka motivat.. 109 -8% 10 -29%
You’re eating [healthy food] but not losing weight? Maybe you’re not in a [calorie deficit] — even if you think you are. Most people skip [junk food] and assume they’re in a deficit. But unless you know your [maintenance calories], you’re just guessing. Neha thought she was dieting. But her intake was just slightly below maintenance — not enough to trigger [fat loss]. If you’re stuck even after “eating clean”, you might be in a calorie confusion, not a deficit. Comment ‘DEFICIT’ below and I’ll help you calculate yours using science — not guesswork. 🎯 [weight loss clarity] 🎯 [fat loss tips] 🎯 [diet strategy for women] 2025-07-20 17:44:07 .. 56 -53% 9 -36%
Why most Indian women FAIL at dieting? It’s not willpower. It’s not discipline. It’s LIFE. 🧕🏼👨‍👩‍👧‍👦 Indian women juggle so much — from rishtedaars to random events, from kids falling sick to last-minute family functions. Your life is full… your plan should be flexible. Not all bodies, routines, or roles are the same — so why follow a copy-paste diet? ✨ If you want a customized, flexible diet that bends with your life instead of breaking it — 👉🏽 DM me Let’s create something realistic, sustainable, and made just for you. #IndianWomenFitness #BusyMomFitness #CustomDietPlan #FlexibleFatLoss #HappyLifters #WomenWhoLift #WeightLossIndia #DesiDietPlan #NutritionCoachIndia #LifestyleFriendlyFitness #MomLife #ShaadiSeasonFitness 2025-07-14 18:23:11 .. 50 -58% 15 +6%
He doesn’t need a lecture. He needs an example. Your habits… your words… your actions — they are his blueprint. Start with small changes. He’s already watching. 💛 #Fatherhood #LeadByExample #ParentingTruths #RaisingBoys #EmotionalHealth #MensMentalHealth #FitnessForDads #HappyLifters 2025-07-09 18:01:15 He doesn’t n.. 161 +36% 31 +120%
❝ You don’t need another detox. You need a sustainable system. ❞ Every shortcut diet promises fast results — but at what cost? 👉 Energy crashes 👉 Mood swings 👉 Rebound weight gain This reel breaks down why “magic diets” are setting you up to fail — and what to do instead. ✅ Save this if you’re done with fad diets. ✅ Share it with someone stuck in the lose-gain-lose cycle. 📩 DM “REAL” if you’re ready to do it right this time. #happyysingh #fitess #diet #fatloss 2025-07-05 18:10:18 .. 41 -65% 15 +6%
It’s 11:30 PM. Ritika opens the fridge… again. She ate dinner. She tried to be good. But the craving wins. The guilt follows.” If you’ve ever felt this — you are NOT weak. It’s not willpower. It’s biology. 👉 Ghrelin spikes 👉 Low protein 👉 Stress and fatigue = cravings 🔁 We fixed Ritika’s late-night cravings — without giving up her favorite foods. And you can too. 🍽️ Here’s how to fight midnight cravings — the smart way. 👇 Comment “MIDNIGHT” to get your 3-step Craving Rescue Guide. #MidnightCravings #LateNightEating #CravingsAreBiological #FatLossForWomen #HappyySinghCoach #WomenOver30Fitness #EmotionalEatingHelp #HormoneBasedFatLoss #CravingCure #FatLossIndia 2025-06-27 18:34:09 .. 64 -46% 44 +212%
Sirf poha hi toh khata hoon! - 450 calories ?? Yahi sabse bada trap hai fat loss mein. 50g uncooked poha? Approx 160 calories. But add 25g bhujia = +150 Add 25g peanuts = +160 That’s 470+ calories in one “simple” meal. ❌ Fat loss nahi rukta poha se… ❌ Rukta hai un add-ons se jo hum count nahi karte. 🔍 It’s time to eat aware, not just healthy. #poha #fatlossmistakes #indiandiet #weightlossjourney #calorieawareness #hiddenCalories #indianbreakfast #bhujia #pohaaddict #fatlosstip #healthymorning #mindfuleating #happyysingh999 #reeltruths #weightlosscoach 2025-06-24 11:00:00 Sirf poh.. 148 +25% 21 +49%
I’m eating clean… working out… but my belly fat won’t go. WHY?” 😤 It’s not always food. It’s not always your workout. Sometimes it’s your cortisol — the stress hormone silently storing fat in your belly. 😟 ✅ Long-term stress = high cortisol ✅ Cortisol = belly fat storage trigger ✅ Fat cells in your tummy love cortisol. ✅ That’s why stress is your invisible weight gain partner. But don’t worry — you can fix this without quitting your job or moving to the Himalayas 🧘‍♂️ Here are 5 science-backed cortisol calming practices I use with all my transformation clients. Start with just 2 daily 🙌 📩 Want the full Calming Guide PDF? DM me “STRESS” and I’ll send it directly 💬 #CortisolControl #StressAndFatLoss #BellyFatFix #StressFatConnection #MindBodyFatLoss #HappyySingh #IndianFatLossCoach #FatLossMindset #ScienceBasedFitness #StressReliefTips #HormoneHealth #CortisolReset #FatLossJourneyIndia #LifestyleWeightLoss #NoMoreBellyFa 2025-06-20 19:28:12 .. 64 -46% 17 +20%
Tell me one funny thing about me 😍🫣 If you know me you know me 😳 Let’s have some fun in comment section 🤩 2025-06-17 13:03:41 Tell me one.. 47 -60% 21 +49%

On average, Happyy Singh Fitness Weight Loss Coach gets 118 likes and 14 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

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Happyy Singh Fitness Weight Loss Coach can charge up to $5 USD per Instagram post.

Typical range: $2 – $5 USD
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Happyy Singh Fitness Weight Loss Coach
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Tracked since Sep 23, 2025
Updated: Sep 23, 2025
Time Zone: Asia/Kolkata

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