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GRND. Pilates by Jharde’

@grndpilates

Pilates Instructor, Studio Owner
Certified Pilates Instructor Founder of GRND. Pilates “Talk Less. GRND More.” Book Classes Below ⬇️ 📍ATL
Fitness
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Top Instagram Posts of GRND Pilates by Jharde

GRND Pilates by Jharde’s Most liked posts from the last 30 uploads.

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Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
The GRND is still the same. The vision just got bigger 🔥 Pilates In The Park is tomorrow. Spots are limited & going fast. Reserve yours today! TOMORROW 11am YALL UP WE ABOUT TO HAVE A TIME 2025-09-12 21:14:08 The GRND is still the .. 1,418 +207% 12 -68%
Entrepreneurship is sssooooo spiritual. Every decision is either aligned with fear or aligned with faith. You’re not just managing cash flow, you’re stewarding a calling 🙏🏽 If you’ve been with us, you already know the GRND, the sweat, the ENERGY. AAnnnddd Our Classessss? Shxt Different. Our community? Untouchable. And in our new home!!!!! WE’RE TURNING IT ALLLLL THE WAYYYY UPPPPPP!! GRND Pilates is and always will be a true labor of love ❤️‍🔥 2025-09-11 21:41:48 En.. 891 +93% 96 +156%
Another year around the sun and this one comes with the greatest gift of all….. GRND PILATES OFFICIALLY HAS A HOME ❤️‍🔥 This isn’t just about opening a studio. It’s about the GRND, the faith, the community, and God who stretched me every step of the way. I started this business in 2021, when I was living in Los Angeles furloughed from my job, uncertain, and searching for peace. Pilates became my safe space. The one place I could breathe and remind myself, you are so much stronger than you think. That safe space turned into a calling. I got certified, started teaching online from my girlfriend’s backyard (talk about finding a way lmao) and then God told me “go home to Atlanta and build it there”. I didn’t hesitate, I packed up my stuff, came home, and got to work. From sold out pop-ups for years, to every borrowed space that welcomed us in, we built this brick by brick. No skipping steps. No shortcuts. Just sweat, tears, and faith that the foundation mattered. I used to be the only Black person in Pilates classes in LA. That feeling of not belonging, of being the “only one,” never left me. So I created the space I wish I had when I started my practice. A safe, welcoming community where we all belong, where we all feel seen, where strength has no limits and no barriers. And truthfully? God didn’t just build this business. He built me. He stretched me in ways I didn’t even know I needed. He grew my patience, my faith, my strength, and my leadership. The woman standing here today is not the same woman who started in 2021. GRND Pilates has always been bigger than just classes. It’s been about community. About creating a safe space to come as you are and remember how strong you truly are. And y’all have been with me the whole way. Every repost. Every referral. Every word spoken about us in rooms we haven’t even entered yet. You helped build this with me & I am forever grateful! This is so much more than a studio. It’s a promise kept. A foundation laid. A home we’ve all been waiting for. GRND. PILATES WE FINALLY HAVE A HOME ❤️‍🔥 Coming November 2025 📸: yvetteglasco 2025-09-10 22:13:14 .. 4,019 +770% 684 +1,721%
& just like that spots for our class THIS SATURDAY are going fast! Click the link in our bio & reserve your spot today as spaces are limited. As you know every month we partner with black owned businesses to showcase them and also sell their products. This month we are highlighting juicemeupatl They are a natural juice company that offers an array of healthy juices. The real flex is this has always been about us!!!! Tag a black owned business that you want to see at our future pop ups below ⬇️ 2025-09-10 05:52:07 & just like that spot.. 39 -92% 0 -100%
Pilates truly make Mondays better ❤️‍🔥 TONIGHT 6:30pm Y’ALL UP WE ABOUT TO HAVE A TIME 2025-09-08 22:18:24 Pilates truly .. 204 -56% 0 -100%
Talent can open the door, but only grit keeps you in the room. Keep fxckin GRNDING 🔥🔥 Pilates In The Park is tomorrow. Spots are limited & going fast. Reserve yours today! Stop playing yourself & add Pilates to your regimen! Promise you won’t regret it! TOMORROW 11am YALL UP WE ABOUT TO HAVE A TIME 2025-09-05 21:32:43 Talent can open t.. 265 -43% 5 -87%
Every closed door, every delay, every challenge was not a setback but a redirection. God has been shaping both me and GRND in ways sight alone could never explain. This is only the beginning 🙏🏽 THIS SATURDAY PILATES IN THE PARK IS BACK & spots are going fast! Click the link in our bio & reserve your spot today! When: September 6th 11am - noon Where: Rodney Cook Sr Park in Historic Vine City 2025-09-04 21:03:16 Every closed door, .. 452 -2% 15 -60%
When fire playlists meet powerhouse Pilates you already know it’s a win 🔥 Pilates In The Park is this Saturday. Spots are limited & going fast. Reserve yours today! Stop playing yourself & add Pilates to your regimen! Promise you won’t regret it! THIS SATURDAY 11am YALL UP WE ABOUT TO HAVE A TIME ❤️‍🔥❤️‍🔥❤️‍🔥 2025-09-04 05:11:51 .. 773 +67% 17 -55%
People think building an empire looks exciting. Truth is, it looks like early mornings, late nights, and repeating the same small moves until they stack into something unshakable. Being boring is the flex. That’s the true GRND ❤️‍🔥❤️‍🔥 MONDAYS ARE TRULY FOR PILATES LOVERS 🤎 TONIGHT 6:30pm Y’ALL UP WE ABOUT TO HAVE A TIME 2025-08-18 21:31:50 .. 388 -16% 13 -65%
Matcha & Pilates????? You know what HELLLLL YESSSSSSSSS 🍵 THIS SATURDAY PILATES IN THE PARK IS BACK & yess we have matcha as well! I can’t think of a better combo! spots are going fast! Click the link in our bio & reserve your spot today! SATURDAY WE LIT ❤️‍🔥 When: August 16th 11am - noon Where: Rodney Cook Sr Park in Historic Vine City 2025-08-14 21:55:16 Matcha & Pi.. 202 -56% 1 -97%
& Just like that we only have a few tickets left for our class this Saturday! Don’t go now but RIGHT NOW & reserve your spot for our pop up class this Saturday! You already know the drill. Every month we partner with a black owned business & this month we have metchamatchaofficial . This isn’t just any matcha; it’s the heart and soul of what they do, carefully curated to bring you the finest experience possible. Pilates & Matcha? You know what HELL YEAH Tag a black owned business that you would love to see at our future pop ups below ⬇️ 2025-08-12 22:35:38 & Just like tha.. 49 -89% 1 -97%
& just like that this Wednesday we’re back at Wellness Wednesday at Atlantic Station! Y’all have been showing up & showing out but Wednesday we’re taking it to a whole new level! Trust me, you don’t want to miss this. Big love to atlanticstation and royal.physique for making it all happen. It’s up, it’s free, and it’s going to be a whole vibe. Bring your mat. Pull up early. Wednesday 6:30pm WE GRNDING BABY❤️‍🔥 RSVPs are full but we are still honoring first come first serve. We will be allowing entry into the green space at 6:20pm for FCFS 2025-08-12 05:51:40 & .. 215 -53% 5 -87%
You don’t lighten the load you level up to carry it ❤️‍🔥 Pilates In The Park is tomorrow. Spots are limited & going fast. Reserve yours today! Stop playing yourself & add Pilates to your regimen! Promise you won’t regret it! TOMORROW 11am YALL UP WE ABOUT TO HAVE A TIME ❤️‍🔥❤️‍🔥❤️‍🔥 2025-08-08 22:03:39 .. 183 -60% 3 -92%
This is GRND. We don’t do easy. We do the work ❤️‍🔥 THIS SATURDAY PILATES IN THE PARK IS BACK & spots are going fast! Click the link in our bio & reserve your spot today! Pilates in the Park is for sure becoming my fav! SATURDAY WE LIT ❤️‍🔥 When: August 9th 11am - noon Where: Rodney Cook Sr Park in Historic Vine City 2025-08-07 21:17:13 This .. 203 -56% 0 -100%
Who gave GRND Pilates permission to be this iconic? 🥰 THIS SATURDAY PILATES IN THE PARK IS BACK & spots are going fast! Click the link in our bio & reserve your spot today! Pilates in the Park is for sure becoming my fav! SATURDAY WE LIT ❤️‍🔥 When: August 9th 11am - noon Where: Rodney Cook Sr Park in Historic Vine City 2025-08-06 20:39:56 Who gave GRND.. 293 -37% 12 -68%
& just like that we only have a few spots left for our class THIS SATURDAY! Click the link in our bio & reserve your spot today as spaces are limited. As you know every month we partner with black owned businesses to showcase them and also sell their products. This month we are bringing back one of our favs tariblends . They are a natural juice company that offers an array of healthy juices. The real flex is this has always been about us!!!! Tag a black owned business that you want to see at our future pop ups below ⬇️ 2025-08-06 04:26:53 & just like that we o.. 29 -94% 0 -100%
You can’t skip steps when you’re building something that’s meant to last ❤️‍🔥 TONIGHT 6:30pm Y’ALL UP WE ABOUT TO HAVE A TIME Promise I won’t leave my watch at home 😂 2025-08-04 22:15:23 You.. 296 -36% 5 -87%
& just like that spots for our class THIS SATURDAY are going fast! Click the link in our bio & reserve your spot today as spaces are limited. As you know every month we partner with black owned businesses to showcase them and also sell their products. This month we are highlighting smoothngroove . They are a natural smoothie company that offers an array of healthy smoothies and healthy eats. The real flex is this has always been about us!!!! Tag a black owned business that you want to see at our future pop ups below ⬇️ 2025-07-30 22:29:06 & just like that spot.. 16 -97% 1 -97%
🎉 20K STRONG 🎉 We’re officially 20,000 deep and so grateful to have you here. GRND Pilates started with one mission: to make Pilates accessible, inclusive, & unapologetically real. Every class we teach is built around that WHY. This isn’t just movement it’s COMMUNITY. We’re family. Whether you’ve been with us since day one or just found us, we promise you will love it here! Here’s to strength, growth, and GRNDING together ❤️‍🔥 TOMORROW 11am PILATES IN THE PARK Y’ALL UP 🔥🔥🔥🔥 2025-07-25 20:36:16 .. 569 +23% 47 +25%
& just like that spots for our class THIS SATURDAY are going fast! Click the link in our bio & reserve your spot today as spaces are limited. As you know every month we partner with black owned businesses to showcase them and also sell their products. This month we are highlighting juicemeupatl They are a natural juice company that offers an array of healthy juices. The real flex is this has always been about us!!!! Tag a black owned business that you want to see at our future pop ups below ⬇️ 2025-07-24 21:13:36 & just like that spot.. 38 -92% 1 -97%
Success doesn’t come from doing it once, it comes from not stopping ❤️‍🔥 THIS SATURDAY PILATES IN THE PARK IS BACK & spots are going fast! Click the link in our bio & reserve your spot today! Pilates in the Park is for sure becoming my fav! SATURDAY WE LIT ❤️‍🔥 When: July 26th 11am - noon Where: Rodney Cook Sr Park in Historic Vine City 2025-07-23 22:23:09 Succe.. 241 -48% 5 -87%
We don’t wait for perfect, we build while we rise ❤️‍🔥 TONIGHT 6:30pm YALL UP WE ABOUT TO HAVE A TIME Spots are limited. Click the link in my bio to reserve your spot 2025-07-21 22:26:24 We don’t wait .. 141 -69% 3 -92%
Idk who needs to hear this but you don’t need a new plan. You need consistency ❤️‍🔥 THIS SATURDAY PILATES IN THE PARK IS BACK & spots are going fast! Click the link in our bio & reserve your spot today! Pilates in the Park is for sure becoming my fav! SATURDAY WE LIT ❤️‍🔥 When: July 19th 11am - noon Where: Rodney Cook Sr Park in Historic Vine City 2025-07-17 21:12:25 Idk w.. 426 -8% 8 -79%
It’s not just work, it’s stewardship! I’m honored that God trusted me with this much vision ❤️‍🔥 These are just a few mantras that have been a saving grace on this journey of building GRND Pilates!! THIS SATURDAY PILATES IN THE PARK IS BACK & spots are going fast! Click the link in our bio & reserve your spot today! When: July 19th 11am - noon Where: Rodney Cook Sr Park in Historic Vine City 2025-07-17 05:36:43 It’s not j.. 158 -66% 5 -87%
& just like that spots for our class THIS SATURDAY are going fast! Click the link in our bio & reserve your spot today as spaces are limited. As you know every month we partner with black owned businesses to showcase them and also sell their products. This month we are highlighting thejuicytruth_atl. They are a natural juice company that offers an array of healthy juices. The real flex is this has always been about us!!!! Tag a black owned business that you want to see at our future pop ups below ⬇️ 2025-07-16 05:24:44 & just like that spot.. 35 -92% 0 -100%

On average, GRND Pilates by Jharde gets 462 likes and 38 comments per post. (Historical)

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Trends for likes, comments, and caption length from the last 30 posts.

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Tracked since Sep 17, 2025
Updated: Sep 17, 2025
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