Key Averages
Kinobody
Instagram Profile
Kinobody’s Instagram is projected to grow by - / day
Projection based on recent performance trends.Followers Graph

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Kinobody — Instagram Follower Projections
Projected growth from past data. Actuals may vary with trends or algorithm shifts.
Time Until | Date | Followers | Posts | Growth |
---|---|---|---|---|
Live | 1,702,298 | 3,671 | — | |
Not enough data. |

Kinobody has an Instagram engagement rate of 0.68%
Kinobody Historical Stats
Latest 15 entries. Daily follower gains and drops.

Kinobody can charge up to $600 USD per Instagram post.
Typical range: $200 – $600 USDKinobody’s Influence Rate
Export CSVKinobody shows an influence rate of 0.68%, suggesting a reach of ~11.4K per post.
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Kinobody (@gregogallagher) — 2M FollowersEngagement: 0.68% · Avg. Likes: 11.4K · Avg. Comments: 177
FAQ – Kinobody Instagram Stats
Common questions about Kinobody’s Instagram analytics.
- If you’re 20’s you are far from prime. It you’re 30’s life is just beginning. If you are 40’s and 50’s you can maintain prime. The biggest key to realize this is to stay in great shape 🔪
- The Cuban Press is one of the most underrated moves for building powerful, aesthetic shoulders. It does a fantastic job lighting up the medial delt — the activation you feel is unlike anything else. At the same time, it strengthens your rotator cuff through external rotation, supports mobility, and helps injury-proof your shoulders. The result: fuller delts that look incredible from every angle. Here’s how I recommend doing it: start with a lighter warm-up set. Then hit one heavy set of 10–12 reps with full rest. Rest 2-3 mins. Drop the weight a little and go for 12–15 controlled reps to finish. The activation and pump feel absolutely insane. As for strength goals: if you can build up to 30 lbs for 10 reps, you’re in a great place. Hitting 35 lbs is fantastic. And if you can knock out 40 lbs with clean form, you’re going to have massive, capped shoulders.
- Upper-body strength is the most sexually dimorphic trait in humans. Men are, on average, 50–60% stronger in the upper body than women (the biggest gap of any secondary physical trait). That’s why broad shoulders, thick arms, and a powerful chest have always been the clearest signal of masculinity and fighting ability. Legs matter, but the difference between men and women there is much smaller. When you blow up your thighs and glutes out of proportion, you’re actually moving away from the very thing that makes a male physique look distinctly masculine. You blur the sharpest line of sexual dimorphism and lose that heroic, movie-star silhouette. The most aesthetic, powerful look isn’t “tree trunks.” It’s the wide shoulders, lean waist, athletic legs, and clean proportions that amplify what evolution has been broadcasting for thousands of years: upper-body dominance is the essence of the masculine physique.