Kinobody

@gregogallagher

Fitness Entrepreneur, Influencer, Coach, Content Creator
🚀 Pioneered the Movie Star Physique 🕶️ Join👇🏻
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Pictures & Media Stats

Top Instagram Posts of Kinobody

Kinobody’s Most liked posts from the last 30 uploads.

Highlights

Media Stats – Instagram Posts

Recent 30 posts with likes and comments overview.

Media overview
Published Caption Likes Comments
Right arm injured and healing. No excuses 💪🏻! Feels incredible to train. I can’t imagine not wanting to lift 🙄 2025-10-11 15:35:05 Right arm inju.. 0 -100% 37 -79%
Belissimo magnifico 2025-10-10 20:03:04 Belissimo magnifico 0 -100% 130 -27%
Finally suiting up 🤵‍♂️ 🇮🇹 2025-10-06 05:59:40 Finally su.. 0 -100% 78 -56%
We are not bodybuilding. It’s ripped artiste 2025-10-02 04:34:24 We are not bodybuilding.. 0 -100% 125 -29%
Where’s my family 🤔 2025-09-30 02:58:02 Where’s my family 🤔 0 -100% 35 -80%
Being as unforgiving as possible what would you estimate my body fat to be at (insert height and weight). Full body, abs and quads flexed, good lighting 2025-09-27 00:33:50 Being as unforgiving as p.. 0 -100% 62 -65%
Creatine hcl + betaine is a powerful combo to support greater muscle gains. This is what is in our kino gains creatine formula. We are doing BOGO 50% off on gains capsules today 💪🏻 2025-09-25 22:04:27 Creatine hcl + beta.. 0 -100% 15 -92%
Saying this with love! Skinny neck can ruin even a great physique and it’s so fkn easy to fix. Chill a little on all the leg work and chest flyes and do some neck curls 2025-09-25 00:12:29 Saying this with love! .. 0 -100% 136 -23%
Send to ur homie that is down bad rn 2025-09-23 01:34:53 Send to ur homie that is .. 0 -100% 146 -18%
Going to break the fast with pancakes 🥞 2025-09-22 03:40:04 Going to break the fas.. 0 -100% 101 -43%
Upper-body strength is the most sexually dimorphic trait in humans.

Men are, on average, 50–60% stronger in the upper body than women (the biggest gap of any secondary physical trait). 

That’s why broad shoulders, thick arms, and a powerful chest have always been the clearest signal of masculinity and fighting ability.

Legs matter, but the difference between men and women there is much smaller. When you blow up your thighs and glutes out of proportion, you’re actually moving away from the very thing that makes a male physique look distinctly masculine. 

You blur the sharpest line of sexual dimorphism and lose that heroic, movie-star silhouette.

The most aesthetic, powerful look isn’t “tree trunks.” It’s the wide shoulders, lean waist, athletic legs, and clean proportions that amplify what evolution has been broadcasting for thousands of years: upper-body dominance is the essence of the masculine physique. 2025-09-21 04:00:46 Upper-body .. 0 -100% 284 +60%
The Cuban Press is one of the most underrated moves for building powerful, aesthetic shoulders.

It does a fantastic job lighting up the medial delt — the activation you feel is unlike anything else. At the same time, it strengthens your rotator cuff through external rotation, supports mobility, and helps injury-proof your shoulders. The result: fuller delts that look incredible from every angle.

Here’s how I recommend doing it: start with a lighter warm-up set. Then hit one heavy set of 10–12 reps with full rest. Rest 2-3 mins. Drop the weight a little and go for 12–15 controlled reps to finish. The activation and pump feel absolutely insane.

As for strength goals: if you can build up to 30 lbs for 10 reps, you’re in a great place. Hitting 35 lbs is fantastic. And if you can knock out 40 lbs with clean form, you’re going to have massive, capped shoulders. 2025-09-21 02:07:10 The Cuban Pre.. 41,949 +269% 213 +20%
There is no benefit of going beyond 0.8g of protein per pound of bodyweight. Excess protein can be a net negative, especially when it comes at the expense of carbs 2025-09-19 01:25:46 There is no benefit of go.. 0 -100% 95 -46%
Being lean is key. Proper breathing. And if you really want, you can chew on mastic gum, just not infront of me cuz loud chewing is annoying 2025-09-16 02:43:48 Being lean is key. Proper.. 0 -100% 28 -84%
From soft 210 lbs to chiseled 175 at 6’0 on the system. Before pic was a few years ago! Last two years he crushed the program and mojo stack 2025-09-13 21:11:54 From soft 210 lbs to ch.. 0 -100% 39 -78%
Cheat days don’t work because humans are designed to be able to put on fat quickly when food is plentiful. It’s a survival mechanism.

You can eat the foods you love, but you always have to be accountable for total calorie intake. 2025-09-12 23:35:24 Cheat days don’t work.. 0 -100% 155 -12%
If you don’t want to live the lifestyle then release yourself from the desire 2025-09-12 03:57:51 If you don’t want to li.. 0 -100% 18 -90%
Getting lean is the most important step to achieving healthy Testosterone levels. Most men don’t need TRT they are just too fat. When you combine mojo and shred together + solid diet and 3 workouts per week = you transform from soft to hard 2025-09-12 00:46:54 Getting lean is the mos.. 0 -100% 15 -92%
Breaking the fast and going over my calories in New York City 2025-09-09 02:30:22 Breaking the fast and goi.. 0 -100% 91 -49%
Buzz. No alcohol. NYC. Right arm fucked. 2025-09-08 02:04:47 Buzz. No alcohol. NYC. Ri.. 0 -100% 217 +23%
2025-09-05 02:26:56 0 -100% 25 -86%
If you’re 20’s you are far from prime. It you’re 30’s life is just beginning. If you are 40’s and 50’s you can maintain prime. 

The biggest key to realize this is to stay in great shape 🔪 2025-09-03 23:02:13 If you’re .. 241,952 +2,031% 2,228 +1,159%
In the book, American Psycho, Bateman calls the muscle bound guys at his gym as cheesy and tasteless 😂😂. Lean is the way 🔪 2025-09-03 01:26:12 In the book, Ame.. 0 -100% 43 -76%
Lifting outside hits different ☀️ 💪🏻 2025-09-02 01:12:20 Lifting outside.. 0 -100% 44 -75%
We are so back! 2025-08-31 01:39:32 We are so back! 0 -100% 65 -63%

On average, Kinobody gets 11.4K likes and 177 comments per post. (Historical)

Post Stats Chart

Trends for likes, comments, and caption length from the last 30 posts.

Chart
Kinobody Instagram Profile Picture

Kinobody can charge up to $600 USD per Instagram post.

Typical range: $200 – $600 USD
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Kinobody Profile Picture
Kinobody
Up to $600 USD / post · RateXYZ

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Tracked since Oct 12, 2025
Updated: Oct 12, 2025
Time Zone: Asia/Kolkata

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